Sir i have lumber canal stenosis in the right leg. Acute pain in the last 5 months. I stared the 4 exercises which you mentioned in your old video. Are there any new exercises? If yes, i will contact you one to one after paying fees.
Hallo sir mara name Arghya ma waste bengali sa hu muja 6 month sa lower back ki right side ma pain Hota ha jab ma batha rehata hu or Niche Se Kuch chija uthate hu Back ma pen Hota Hai. mana ak senior doctor dikhaithi usna kuch medicine diyatha usma darde Thora sa Kam hoyotha Lakin pura pain nahe gaya is ka solution kya ho sakta hai please bolna sir😞 age 18
Sir. Mera lumbar canal stenosis in light leg. I have started doing the 4 exercises which you mentioned in your old video. Ant other exercises are there? I will contact you after paying fees.
Sir i have lumber canal stenosis in the right leg. Acute pain in the last 5 months. I stared the 4 exercises which you mentioned in your old video. Are there any new exercises? If yes, i will contact you one to one after paying fees.
Sar cobra pose bhujangasan kar karke Maine disc bulge l4 L5 S1 kar liya hai uski Koi exercise bataiye
Sir meri 10 din pehele endoscopic surgery Hui he me kon kon se precautions lu aur kon si exercise karu
Relief mila h apko???
Hallo sir mara name Arghya ma waste bengali sa hu muja 6 month sa lower back ki right side ma pain Hota ha jab ma batha rehata hu or Niche Se Kuch chija uthate hu Back ma pen Hota Hai. mana ak senior doctor dikhaithi usna kuch medicine diyatha usma darde Thora sa Kam hoyotha Lakin pura pain nahe gaya is ka solution kya ho sakta hai please bolna sir😞 age 18
Abhi theek nhi Kiya to long term Chala jyga pain exercise karo or jitna jldi hosaky theek karo😢
Hello Sir! Apki video end tak dekhi aur description check kiya koi links nhn hai. Kindly share the link for stenosis
Ok
Sir. Mera lumbar canal stenosis in light leg. I have started doing the 4 exercises which you mentioned in your old video. Ant other exercises are there? I will contact you after paying fees.