Day 17 - Tai Chi - Flow with the Seasons | STRENGTH - 30 Days of Tai Chi

[@MsKEV316]

GM. Sending Friday blessings out to everyone

[@sherryberry2394]

Hey, it's good to feel a sense of virtual community here. Thanks for your well-wishing, and right back to you 🙏.

[@Mishy555]

🧡Thank you. Sending blessings to you as well! From one of your virtual Tai chi classmates.😁

[@marilynwatkins849]

Repeat-Love Program

[@kooitang606]

Thank you 🙏

[@margaretek5350]

Loved this flow and poem ! Thank you 🙏🙏🙏

[@raelynearnest3176]

Today the gracefulness of a butterfly fluttering was very present in my imagination. The music yesterday and today was soothing. Thank you.

[@beginwithbreathtaichi]

So glad you liked it!

[@Mishy555]

Very nice flow….and the flute music playing in the background….😊

[@EveNelson-Barry]

Cannot tell you how much you help my stress.

[@beginwithbreathtaichi]

I'm so glad!

[@joanwheeler29]

I unavoidably had to miss yesterday, so I'm a day behind. I enjoyed this session a little late!

[@beginwithbreathtaichi]

Never too late!

[@patfereday244]

I used very light weights

[@veggied4life]

QUESTION: do you have a video specifically to move lymph? Thank you.

[@sinnersaint9845]

Today's big revelation is that the butterfly with weights is the EXACT SAME as the cable back Flys I do at the gym on a machine that costs as much as my car

[@daniellefeypriestofavalon]

Fantastic session however I did find the flute music a little to loud as it was distracting me from your voice.