Protect Your Fitness Goals: Avoid These 5 Damaging Foods

Working you’re a** off in the gym but not seeing results? It’s probably because you don’t have your nutrition in check. While it might seem like you’re eating healthy, these 5 innocent looking foods, DESTROY your fitness goals. Stay tuned to learn more.
Welcome to my RUclips channel. This channel is focused on discussing Fitness and Fashion Tips for Men. If you like this type of content, don't forget to subscribe for more fashion tips and workout routines! Hit the bell icon to turn on notifications for when I drop a new video. Thank you all so much for your support and I hope you enjoy the content on this channel.
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Music used in the video: Still Dreaming - Icosphere
Music from #Uppbeat
uppbeat.io/t/icosphere/still-...
License code: VBXZOVVBCBTXODLE
Disclaimer: I am sharing my experience, and I am not giving any medical advice in any of my videos. If you are unsure of any of the fitness or nutrition tips in any of the videos, please consult your doctor before trying everything.
=================CHAPTERS=================
0:00 - Intro
0:50 - Your Worst Enemy
2:01 - Your Worst Enemy's Sidekick
2:40 - The Ultimate Trojan Horse
3:33 - The Useless Fluffy Friend
4:25 - The Toxic, Manipulative Friend

[@Capybara_is_King]

Dude, i didnt realise this video and your channel are so small, your professionalism is seriously on par with the big ones😊
Greetimgs from Germany

[@therealdandekar]

Haha thanks man appreciate it a lot!! And welcome to my channel. Regarding the size of my channel, I'm wondering that myself. Hoping to grow it and get more subscribers as I keep posting consistently!! :)

[@Capybara_is_King]

@@therealdandekar maybe do sime shorts, like cut some parts from videos into shorts or create some.
They usually attract viewership and subscribers

[@therealdandekar]

I'll try that for sure. Tysm man!

[@eugeneenam4339]

But I love processed meat and white bread! Lol

[@therealdandekar]

And I love ice cream. Would eat it every day in an ideal world. But in reality can't let it's consumption turn into a habit! :)