NOT what I Thought! KETO, Intermittent Fasting or Fasting Mimicking Diet

I've been grappling with extra 2-3 kg (about 6 lb) for the past 5 year. What has sent me on this journey is the discovery of a fatty liver.
This video documents a week in my life where I tried to kick off that weight gain.
Check this video of ‪@DrMindyPelz‬ about fasting in post menopause:
• Fasting for Women with...
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Connect with me on social:
➡️ / upliftinglifestylevision
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➡️ / yaelgilboa
#lifestylevlog #inspirationalvideo #ketoweightloss
Disclaimer:
I’m not in the medical profession, and all advice given in my channel is non-medical and based on lifestyle habits only.

[@KimMayroze]

Inspiring video, Yael, well done!!!

[@upliftinglifestylevision]

Thank you Kim, I still try to maintain the Keto though I must admit it's not my favorite diet