I love that he uses the word "unlock" when explaining each exercise.. like we all have it in us locked away by limitations we set for ourselves. Truly anyone can master calesthenics if they're as committed as Darek is, thanks for always being an inspiration!
Bro my handstand hold is approx 2 minutes but still i can't do HSPU i try negative HSPU btt still i can't able to do it can you plz tell me which exercise is best
Bro I can't do handstand still it's been an eternity since I have started training for it as soon as I go to handstand position I fall backward again' U may be thinking I don't have much strength but bro I can assure you that I have the strength
I will share with you my personal experience with the hs which took me 6 months of consistent training to achieve it. Except from the training itself, the game changer for me was greasing the groove. 30 seconds 5 times a day wall assisted hs hold with proper form and slowly trying to leave the wall little by little. Eventually I mastered it and felt comfortable freestanding it.
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Congrats on 300k subscribers!
Yes dude, we need a video based on handstand push-ups
Yes bro we want complete guide to handstand push up plzzzzxxzx
Yes we need a complete guide of HSPU ,, 💪🤧.
Would love a complete guide on handstand push-ups.
Darek, thank you so much for this video. Its is packed with value and absolutely amazing content. God bless brother.
I love that he uses the word "unlock" when explaining each exercise.. like we all have it in us locked away by limitations we set for ourselves. Truly anyone can master calesthenics if they're as committed as Darek is, thanks for always being an inspiration!
Do it! Handstand push-ups guide. Let's go!
Can you make a separate video on handstand push-ups plz
HSPU COMPLETE GUIDE FOR CHRISTMAS THANK YOU
great video man, keep going! hope you'll get more subs soon
Thanks for this video darek
Hey bro make back and bicep routine
At what time of the day you usually workout
according to you what's the best time morning, afternoon or evening for performance??
Hey bruh i'm ur big fan frm India
Please make a full video guide on how to do hand-- stand
Yes
Excellent.👏🏻👏🏻👏🏻👏🏻
💪
Just doing more reps of pullups from previous week is a progessive overload??
Yes
Waiting for hspu tutorial
Nice video
🔥🔥🔥
How to become pro at explosive pushups??
Check out my videos about explosive push ups, I made 3 guides :)
💪🏻🔥
Like i am about to complete my workout regime
Now how to construct new programme which can help me gain muscle nd strength
💪💪
What is your height and weith bro ?
I thought, its called skin the cat :D
Bro my handstand hold is approx 2 minutes but still i can't do HSPU i try negative HSPU btt still i can't able to do it can you plz tell me which exercise is best
Bro I can't do handstand still it's been an eternity since I have started training for it as soon as I go to handstand position I fall backward again'
U may be thinking I don't have much strength but bro I can assure you that I have the strength
I will share with you my personal experience with the hs which took me 6 months of consistent training to achieve it. Except from the training itself, the game changer for me was greasing the groove. 30 seconds 5 times a day wall assisted hs hold with proper form and slowly trying to leave the wall little by little. Eventually I mastered it and felt comfortable freestanding it.
💯😘🥰😍😊😇..................
Bro music is too loud
Exercise your hair
💪