How to get STRICT FORM Muscle Up | Clean your Muscle up

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  • Опубликовано: 19 окт 2024

Комментарии • 43

  • @Darek_caliathletics
    @Darek_caliathletics  3 года назад +13

    Hey fam! I'm back with some fresh content useful for some of you! Watch till the end - I made a small update regarding what's coming on my youtube soon!
    My online Programs : caliathletics.com discount coupon: darek10
    Join 1on1 online coaching: darekcaliathletics@gmail.com

  • @mohamedsoso5892
    @mohamedsoso5892 3 года назад +27

    we miss you bro

  • @MacPrzenioslo
    @MacPrzenioslo 3 года назад +9

    Knowledge on point brother 🔥

  • @AkashKumar-wr7fe
    @AkashKumar-wr7fe 3 года назад +1

    Our brother is back..

  • @signature2726
    @signature2726 3 года назад +6

    This is what i needed.Thank you so much

  • @avechristusrexchristisking
    @avechristusrexchristisking 3 года назад +3

    yay darek is finally back

  • @calisthenicsstrength9975
    @calisthenicsstrength9975 3 года назад +2

    Hey darek I was waiting for video from very long Atlast u uploaded thank you so much and please keep uploading once a week or two we all eagerly wait for your content cause we know u are the best thank you so much :)

  • @bishwamitranaorem8606
    @bishwamitranaorem8606 3 года назад +1

    Hi bro good to see u back

  • @vaavandhafit1265
    @vaavandhafit1265 3 года назад +2

    Bro i m a very big fan of u i learned many things from u and i m pro now in that thnx for u r help❣

  • @ay2workout928
    @ay2workout928 3 года назад

    Thumbnail on point!

  • @manikmahajan3453
    @manikmahajan3453 3 года назад

    Please be consistent now I was waiting for you

  • @cullencrosby4754
    @cullencrosby4754 3 года назад

    Love the car in the background!

  • @BenjoPenzon
    @BenjoPenzon 3 года назад +2

    Idol derek! Its been a long time.👊

  • @kevinhanley6462
    @kevinhanley6462 3 года назад

    Well done, Darek!

  • @ImTheSaiki
    @ImTheSaiki 3 года назад

    The best video on muscle ups!!!

  • @BerserkerLP
    @BerserkerLP 3 года назад +1

    Thank you for the tips Darek definitely gonna try them out ;)

  • @kwakbikwakbi7990
    @kwakbikwakbi7990 3 года назад +5

    Handstand press please

  • @kevinreyes236
    @kevinreyes236 3 года назад

    We miss you idol💪🏼🔥🙏🏻

  • @Bhavesh_2002
    @Bhavesh_2002 3 года назад +3

    i view when there is only 1 view on this video

  • @jornskyline3353
    @jornskyline3353 3 года назад

    Helped me a lot, Thanks!

  • @ninolagasca8989
    @ninolagasca8989 3 года назад

    Idol! nice information, thank you very much

  • @ashishkhola1097
    @ashishkhola1097 3 года назад +2

    Bro plz upload video on regular basis

    • @tanishdev9042
      @tanishdev9042 3 года назад

      ruclips.net/user/shortsTN3v0vcFhsk?feature=share

  • @lukasky6234
    @lukasky6234 3 года назад

    Keep it up buddy! :D

  • @nahaskasim1637
    @nahaskasim1637 2 года назад

    Hey I’m one of your old student 👍👍🔥🔥

  • @danielrennan2784
    @danielrennan2784 3 года назад +3

    AMÉM!!!!

  • @odiido2268
    @odiido2268 3 года назад

    Can you do a vid about biceps exercises

  • @Lucas_SM_Gymnasthenics
    @Lucas_SM_Gymnasthenics 3 года назад +2

    I can do without kipping,I do weighted pull ups to the chest and explosive pull ups but my no kipping muscle up is not fluid I always hit my chest with the bar I want to do it perfectly

  • @mintufitness3862
    @mintufitness3862 3 года назад

    Hi bruh i luv u

  • @kacperabuz9607
    @kacperabuz9607 3 года назад

    ❤💪🏻

  • @mspacey6230
    @mspacey6230 3 года назад

    It took me 11 months of consistent MU trainings to get my first strict muscle up LOL

  • @raghavvairagi9670
    @raghavvairagi9670 2 года назад

    I can do strict muscleup(false grip) but not the normal one. I think i lack explosiveness.

    • @idopeor4286
      @idopeor4286 Год назад

      You mean you can’t do a kipping muscle up??

    • @raghavvairagi9670
      @raghavvairagi9670 Год назад

      @@idopeor4286 yes still can't do it 🤣

  • @ДанилЗахаров-л8в
    @ДанилЗахаров-л8в 3 года назад +2

    Like👍

  • @ashishkhola1097
    @ashishkhola1097 3 года назад +2

    Bro you forget that u have a youtube channel 😅

    • @Darek_caliathletics
      @Darek_caliathletics  3 года назад +5

      I focused more on getting skills than posting, you gonna see my progress next Sunday on my channel :D

  • @wziontek441
    @wziontek441 3 года назад +1

    siema

  • @WillelmusAestus
    @WillelmusAestus 3 года назад

    Czy jestes polski? Sorry, that's next to all I can say in Polish for now. xD