पेट कम करने के लिए क्या खाना चाहिए क्या नही? || Pet Kam Karne Ke Liye Kya Khana Chahiye ?

Pet kam krne ke liye kya khana chahiye पेट कम करने के लिए क्या खाना चाहिए क्या नही ke video se janyenge aap ki pet ka motapa kaise pore sarir ka shape bigadta hai, kaise isse chutkara paya jaye, pet kam karne ke liye kya khaye or kya na khaye, kon si exercise kare, kon sa yogasan apnaye , aur flat tummy ke liye tips, iske alawa or bhi bhut kuch hai apke liye humare is video me
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Ye video hamare FAT 2 FIT series ke 36 videos me se 20th video hai.
Pet Ka Motapa Kaise Kam Kare ke liye click kare-
• पेट की चर्बी कम करने क...
FAT TO FIT ke sabhi videos dekhne ke liye click kare-
/ playlist
list=PLiui5gxXbftI4bzEayTBmwAs0_N_Bgkpj
Motapa Dur Karne Ke Liye Yog Aur Swadhaniya ke liye click kare-
• वजन कम करने के लिए योग...
Voice- Satish Pandey
Concept - Satish Pandey
Voice Editor- Ashish Pal
Created By- Preeti Kashyap & Shilpi Sharma
Subscribe the channel. It's free- ruclips.net/user/channeUC5IcI...
Humse Facebook par judne ke liye click kre- / xzimeron
Humse se Twitter par bhi sampark kanrne ke liye click kare -
xzimer?s=09

[@kalindisharma7659]

Aapke iss vedio me ek baat ko sthaan milna chahiye tha aur vo hai ki pet ki har roj saafayi Karna bhi bahut avasyak hota hai pet ko flat karne ke liye, dhanyaabaad iss vedio ke liye

[@vijaypanditji5582]

Very good video n good information

[@jagendrakaur2854]

Good 🤗🤗but diffecult to do that 🤗🤗

[@menkasahu7220]

Sir aap bahut achhi knowledge dete hai. thank you so much

[@Xzimer42]

Tq

[@sapnasunil2632]

Good information thanku sir

[@Xzimer42]

Thx

[@bharatkhatwani9677]

Please upload videos on role of Leptin in weight loss and practical advice to overcome the hurdle

[@ghanshyambhaliya3295]

Bohot acha se explain kiya h Apne thanks

[@VijayPal-nm3ms]

Very nice healthy suggestion. Thanks

[@Xzimer42]

Thx
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[@jaymalajadhav3347]

Bahot Sundar jankari he.

[@shaikhsajidshaikhsajid9695]

Wow .
Ye video me bahut👌 acchi tarike se samjhaya aur bdiya👏👏 jankari bhi di
Thank you very much 🙏

[@Xzimer42]

Thanks
#WeightLossMethodsInHindi
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[@kehkashanresham8113]

Good knowledge💯📖📚📝 thanks

[@kavitasahu8314]

Very helpful vedio sir 👌👌 thank you so much sir🙏🙏🙏

[@prashantrana3118]

Wow great advice thanks for makes video

[@sandhyasawant589]

Thanks sir.. Bahot hi useful tips batane ke liye...

[@Xzimer42]

Aap playlist se fat 2 fit ke videos dekhiye bhut kuchh sikhne ko milega

[@poojarani1758]

Thanks sir... Bhut achi advise h

[@sadhanarai5487]

Nice sir

[@karankanda5259]

v nice video

[@Xzimer42]

Thanks
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[@deepalichandanshive8223]

Thankyu sir thankyu verry much nice video🤗☺️

[@Xzimer42]

🙏🙏
#WeightLossMethods
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[@kk8853]

Well don good job
Very nice video

[@Xzimer42]

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[@rachnarani201]

You explain everything so good

[@Xzimer42]

Thanks
#WeightLossMethodsInHindi
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[@gurudarshan3057]

Bhut acche se explain diya apne thanku ji

[@sukumarsahu1185]

sks thank you for good information sir ji

[@Xzimer42]

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[@rohansharma8889]

Thank you for video.. Sir..

[@jassasingh6261]

Thanks sir Ji 🙏 🙏 es ki Mar ko jarurt h ji

[@sristishahi2007]

Aap bahut axa bataya ji tq lopu

[@makhansinghjohal2330]

Thanks sir

[@Xzimer42]

Thx

[@baljitkumar1733]

Thank you so much

[@nitinkshirsagar1674]

Thanks for good information..

[@chanchalahuja8528]

Thnx for information

[@Xzimer42]

🙏🙏
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[@anusuya_1986]

I love ur Chanel . Bcoz they gives lots of health information

[@Xzimer42]

🙏🙏

[@ayravlog2326]

anusuya Singh

[@Xzimer42]

Already uploaded plz type d name (pcod, High Bp) + xzimer n search on utub

[@kulvirsharma6940]

Well explained

[@charanjitkaur7015]

Very good video ilike video thank

[@Xzimer42]

🙏🙏
#WeightLossMethodsInHindi
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[@neerajkumar-uh9kl]

Nice work good information

[@rameshkamble6699]

Nice video sir

[@anusuya_1986]

Good job sir .

[@hemlataghatole204]

Nice information

[@Xzimer42]

Thnx, FAT 2 FIT series ke sabhi videos dekhne ke liye click kare Fat 2 Fit | Motapa Kam Upaye | Weight Loss Methods In Hindi | वजन कम करने के उपाय: ruclips.net/p/PLiui5gxXbftI4bzEayTBmwAs0_N_Bgkpj
Aap chahe to channel bhi subscribe kar sakti hai.

[@sureshsomaiya5742]

Great advice

[@Xzimer42]

🙏🙏

[@prakritimishra14]

very nice vedio sir

[@Xzimer42]

Aap hamre FAT 2 FIT ke sare videos dekhiye mujhe ummid hai aap ko best weight loss knowledge milegi, aur achha lage to comment kijiye man kre to channel bhi subscribe kijiyega
Fat 2 Fit | Motapa Kam Upaye | Weight Loss Methods In Hindi | वजन कम करने के उपाय: ruclips.net/p/PLiui5gxXbftI4bzEayTBmwAs0_N_Bgkpj

[@bijenderkumar2391]

COCONUT SUGAR YA ORGANIC SUGAR MEIN SE KON SI BEST AND USE FUL HAI G OR IN DONO MEIN calshiyam protein iron minerals vagerah vagerah kis mein jyada hotel hai g.

[@purvisingh4827]

Very nice

[@Xzimer42]

Thanks PURVI

[@RajeshKumar-vb3yj]

Thanks sir so wonderful video 👍👍

[@shilpigautam5672]

Thanks for tip

[@rammaheshvaswani9560]

Thank you

[@RITESHKumar-bj2dg]

Nice

[@b.kkalanwali4220]

Explain करने का तरीका
The best 👍 ☝

[@ajit5129]

The best video I hv ever seen on health issue... thanks

[@rahulbabu4130]

बहुत खूब👌👌

[@teenavashistha1655]

Bahut hi achi information di h sir aapne..
Nice video

[@Xzimer42]

Thx fr appreciation
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[@aktagupta1851]

Nice

[@Priya-piyu045]

Apne kam kiya

[@europe6764]

Tnx so much reply in few minutes

[@Xzimer42]

Don't worry every one get reply on my channel.
Watch full series for better understanding of
#WeightLossMethodsInHindi
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[@vishubaliyan3563]

boht acchi hai....aawaz b video b....sbb vjn ghatane k liye roti khana bilkul chhor dete h Jo bilkul glt h....thnx for ur information .......

[@Xzimer42]

Glucose intake bahut jaruri hai, duniya me koi study nhi hai jo ye kahti ho ki glucose intake band kar dena chahiye.

[@rkdeol1606]

Sir brown rice ya browm bread kha sakte hain??

[@ajit5129]

Yes...

[@govindverma4553]

Nice information Good sir life style

[@nehaawasthi7680]

Bahut hi valuable vedio

[@Xzimer42]

Thx
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[@kalpanabhola4109]

very good information

[@amanraaj9956]

Shukriyaaa Aapka

[@Xzimer42]

Thx

[@lalbabunishad3647]

बहुत अच्छा

[@Xzimer42]

🙏🙏

[@rubbensiingh9030]

Very nice information
Thanks

[@Xzimer42]

Thq

[@urmilapanchal5278]

Very nice tip

[@rohanraj5059]

Urmila Panchal ji have you tried

[@davkul1167]

Nic video sir

[@ikkudipunjabdi1755]

Waaaaao great video ,,,,,,

[@Xzimer42]

Thanks
#WeightLossMethods
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[@sheshkumar5105]

Bahut achhi tarike se aapne guide kiya...

[@Xzimer42]

🙏

[@priyankachouhan6046]

Very nice video thanks sir

[@bhausahebkhule8925]

Good Video Sir👍 😜 👌 👌

[@shilpigautam5672]

Very nice sir

[@dhyeylalwanilalwani6603]

nice....

[@Xzimer42]

Ye puri fat 2 fit series hi best hai.
Bahut mehnat hui thi is series ko banane me.
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[@vanodvaishanav7134]

Chetna Lalwanii7 t}

[@Easy._.cooking_with.me....]

Aapka samjhane ka tarika bahut bahut badiya hai

[@mukeshmishra9406]

Thanks sir I am try

[@ajit5129]

Sir India me log roti khaatey hai..Subha Shaam...uske baare me bataye ki Subha kitni chapati le Shaam Ko kitna..?

[@rakeshluthra7575]

thanks a lot sit

[@Xzimer42]

Thanks for appreciation watch full fat to fit series check the videos in playlist

[@sohanmakwana3071]

सर आपकी हर टॉपिक पर वीडियो है लेकिन कोई आयुर्वेदिक सायरप या टेबलेट बताइए जिससे पेट सही रहे और खाया पिया शरीर को लगे और पाचन तंत्र मजबूत रहे कोई हर्बल टेबलेट या सायरप बताइए जिससे इंसान जो भी खाए उसे पचे और शरीर को लगे क्योंकि इस परेशानी से हर तीसरा आदमी परेशान है प्लीज मेरी या रिक्वेस्ट है इस टॉपिक पर वीडियो प्लीज बनाइए कोई हर्बल प्रोडक्ट बताइए जिसका कोई नुकसान भी ना हो और यहां समस्या दूर हो जाए कोई आयुर्वेदिक प्रोडक्ट नहीं है तो होम्योपैथिक प्रोडक्ट ही बता दीजिए please sir next video me fast btaiye jaldi

[@arvindersingh6278]

Good

[@poojachauhan9093]

Wao aap ne puri bahut acchi information di hai sir.

[@Xzimer42]

Thx
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[@anuj_07]

Nice....

[@rajubenjamin9620]

Awesome tips

[@Xzimer42]

🙏🙏
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[@RahulMishra-vg6gz]

Very good..

[@SunitaYadav-sx1yk]

thanks sir

[@Xzimer42]

🙏🙏
#WeightLossMethodsInHindi
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[@farmanzoordarnews6634]

Apka dhnyawad

[@travellingbrothers9872]

Mind blowing video sir ji##

[@Xzimer42]

Thx🙏👇
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[@kukimainasaikia254]

Helpful vdo🖒🖒

[@Xzimer42]

Thx
#WeightLossMethods
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[@harshikamoily3379]

👌👌👍

[@indravijayvala7468]

Superb 👌👌

[@amitdhomne513]

Very good info

[@mansitomer1050]

Bhout acha I jaankaari

[@Xzimer42]

Thx
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[@AjayKumar-qn3zs]

Very good sir

[@s.r5289]

Weight loss recipes link need sir.Thank's for ur advice.Useful video.

[@Xzimer42]

Pls watch fat 2 fit series videos in playlist

[@adityagiri521]

Sir. C section Se badha pet kese kaam kare .sir uske bare me bhi btaiyena Me pet kaam nhi kar pa rhi

[@basudevbiswas3111]

Very good sir ji

[@tarunabag7610]

Superb sir

[@Xzimer42]

Start with episode 1 for better understanding of entire process. Link👇
#WeightLossMethodsInHindi
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[@ShashiGairathi]

hello sir... u r one of the biggest u tuber.... there is always a logic behind your videos... i just love u sir... plzzz keep it up... 🙏

[@Xzimer42]

Thx

[@renatousnova-7809]

Nice wonderfull

[@natureloverrandeep8216]

Sir pls rply. Sir mene running se 8 kg weight kam kr lia hài 3 months me. Meri chest se vajn kamm ho gya ha. But tummy nhi kmm hua. Sir ma continùe rakhu exercise to kya kamm hoga ja meri mehnat ese hi vearth jayegi???😥😥😥

[@rajsuphie8144]

nice video sir
thanks

[@Xzimer42]

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[@MrNitinmehra123]

Excellent video

[@Xzimer42]

Thx
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[@mahadevisutar1436]

Also start taking Ashwagandha for all...
And for guys : Gokhsura with Ashwagandha.

[@meghachaudhary1879]

Good sir

[@rishurai3241]

Hi I'm new subscriber very nice information 😊😊😊

[@Xzimer42]

Welcome in Xzimar RISHU 🙏🙏
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[@rpscgkwithrajeshpoonia4756]

Nice Video

[@Xzimer42]

🙏🙏

[@bhupender5449]

Good video

[@Xzimer42]

Thanks.
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[@PoonamSharma-xv1cl]

Thank you sir

[@rajnisingh8293]

Nice video

[@Xzimer42]

#WeightLossMethodsInHindi
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[@YouTube.parivar]

थैंक्स ब्रो

[@awadhkishor5451]

Well

[@Xzimer42]

Thx