WHAT I EAT IN A DAY... realistic + quick meals and snacks (vlog)

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  • Опубликовано: 12 янв 2025

Комментарии • 950

  • @WhitneySimmons
    @WhitneySimmons  3 года назад +348

    Happy Friday my RUclips fam!! I placed all recipes in the description box ❤️ so happy to be making videos again! Let me know what you want to see next 👀

    • @dayanaramirez8117
      @dayanaramirez8117 3 года назад +10

      DO I SEE NEW SKINCARE ? GIRL DROP IT ALL - WE MISS YOU!

    • @erikahoffman7838
      @erikahoffman7838 3 года назад +10

      LITERALLY ANYTHING!! I love you so much and all you do to support your community!

    • @hannahrodriguez7899
      @hannahrodriguez7899 3 года назад +3

      The notification that you posted 😆

    • @aliyahvalenz
      @aliyahvalenz 3 года назад +2

      Can you do a haul of new items of your merch when you have new ones. Maybe a at home workout knee friendly*girl im 17 and my knees are badddddd so I would appreciate it*, trying famous tik tok *makeup, food etc.* Stephen*sorry if I spelt that wrong* controls your day and that's all my suggestions 🤣❤

    • @MeliRentasMomlife
      @MeliRentasMomlife 3 года назад +3

      Happy Friday and welcome back

  • @michaelac.9853
    @michaelac.9853 3 года назад +1193

    Can we appreciate how Whitney started her channel making meal preps to take to her 9-5 office job and now she is her own boss working from home!!! It’s the growth for me 😌

  • @saragraceclark7530
    @saragraceclark7530 3 года назад +279

    when stephen gave her a hug while she was working out 🥺🥺 my heart melted that was too precious

  • @catherinebergeron6909
    @catherinebergeron6909 3 года назад +260

    YOU KNOW IT IS A BEAUTIFUL DAY TO BE ALIVE WHEN WHITNEY RETURNS TO RUclips !!! love the fact that you are living your best life ♡♡♡

  • @ellawertman
    @ellawertman 3 года назад +44

    Love that she included what she did in her day not only the meals! And I WILL be making that burrito tomorrow morning.

  • @rheannagraver7328
    @rheannagraver7328 3 года назад +209

    At this point, Whitney has influenced every decision in my life including what’s for dinner tonight

  • @charlottechan8624
    @charlottechan8624 3 года назад +87

    Hand up if you love Whitney with your whole heart 🥺✋🏻

  • @KaraCorey
    @KaraCorey 3 года назад +287

    Your skin is FLAWLESS!!!🔥🔥🔥 And I'm definitely doing this combo for breakfast 😋

  • @jocelynperez6400
    @jocelynperez6400 3 года назад +189

    ummmmm exsqueeze me but was anyone else absolutely AMAZED when she flipped her eggs on the tortilla for her brunch burrito 😂😂

  • @maccosmeticsfan5973
    @maccosmeticsfan5973 3 года назад +26

    Yessss you're back!! ❤️ More FDOE videos please and also a favorite workout music playlist? You can call it LIP SYNC WITH WHIT 🥰🥰

  • @maddiejaneec
    @maddiejaneec 3 года назад +21

    Whitney, THANK YOU so much for being such a ROLE MODEL! I recently started my own channel documenting my ED recovery and you have been a great account to look up to in terms of listening to you body and not depriving yourself. I wish there were more individual's like you, promoting body positivity and neutrality. Thank you ❤️💪

    • @edwardmoore594
      @edwardmoore594 3 года назад

      RT^

    • @courtland6227
      @courtland6227 3 года назад

      I love that she enjoys the food that she makes and doesn’t deprive herself.

    • @MindsetMattersYT
      @MindsetMattersYT 3 года назад

      That's amazing! SO happy for you!!

  • @AJ_AJ.
    @AJ_AJ. 3 года назад +3

    The reason these are your most requested videos is because you keep it simple and easy to follow. You make eating healthy and meal planning not overwhelming! ❤️

  • @AbsolutePandeMOMium
    @AbsolutePandeMOMium 3 года назад +16

    Who else wants Whit to make a cookbook to go along with her workouts?

  • @cosmetiquequeen5371
    @cosmetiquequeen5371 3 года назад +16

    The avocado breakfast wrap actually seems like it tastes like heaven 💖💖I am so glad you are making videos again and PLEASE do the music playlist video idea, you'd slay that 😊

  • @taylorlaverdiere2463
    @taylorlaverdiere2463 3 года назад +11

    Also love your skin in this thumbnail with your plaques you’re stunning no matter what! So proud of you putting it right in the thumbnail.❤️❤️

    • @hannahantonon2469
      @hannahantonon2469 3 года назад +1

      WE LOVE TO SEE growth in the love of our body positivity!

  • @meganjohnson9028
    @meganjohnson9028 3 года назад +2

    With peace n love, I’m so happy that you’ve been taking care of yourself and putting your family & mental health first, BUT IVE MISSED YOUR RUclips VIDS SO VERY MUCH 🥺

  • @laylasanders6410
    @laylasanders6410 3 года назад +16

    ❤️❤️❤️ **everyone's Friday improves exponentially because Queen Whit has graced YT w her presence** ❤️❤️❤️

  • @ottipellegrini
    @ottipellegrini 2 года назад

    You are the queen! I know you have been through a lot but never forget how amazing and loved you are. I hope to one day inspire people with mt channel the way you inspire me ❤

  • @tirzahvaladez9018
    @tirzahvaladez9018 3 года назад +10

    You did not have to do us like that with the thumbnail bestie!! Missed your RUclips videos, happy you are back

  • @jastrenigineering1476
    @jastrenigineering1476 3 года назад +10

    MY WHOLE DAY WAS MADE! 🙌🏽🙌🏽🙌🏽 I YELLED AT MY FIANCÉ ALL THE WAY IN THE OTHER ROOM AND SAID YOU UPLOADED! ♥️ IM SO EXCITED!

    • @krisb6001
      @krisb6001 3 года назад

      Hahah, my husband always knows when I’m watching Whitney.
      There was this Tiktok where a girl asked who’s your go-to fitness influencer? I sent it to my husband and he’s like “Whitney duh” 😊😊

    • @jastrenigineering1476
      @jastrenigineering1476 3 года назад

      @@krisb6001 haha same here!

  • @frankfurterr
    @frankfurterr 3 года назад +16

    Has anyone noticed that Whitney used to be a baby back b word about spice but now she be throwing that hot sauce in everything! I live for it!

  • @leanna1067
    @leanna1067 3 года назад +5

    The brunch burrito already had me excited to make one, but I MELTED when Stefan popped in the frame and picked you up! 😭💛🤩 made me so happy for your happiness and just made me want to go love my man a little more! ☀️🌸💛🥺

  • @katieemarie2
    @katieemarie2 3 года назад +13

    Weird thing to say but does she not have the cutest voice?!

  • @marialees31
    @marialees31 3 года назад

    Honestly watching your videos really helps me when I am feeling anxious/ depressed. Thanks for always being a positive source of energy in everyone's lives

  • @ALISHAJPOOLE
    @ALISHAJPOOLE 3 года назад +39

    To The Person Reading This: You are loved beyond measure & not alone. I hope you have a restful, beautiful day☀️
    ~Love From A Small Lifestyle RUclipsr🌿🌸

  • @jessicacorson2040
    @jessicacorson2040 3 года назад

    Current skin care routine and/or a GRWM! The skin is flawless. Please share your secrets. Lysm & always love seeing you back here.

  • @sobeec6803
    @sobeec6803 3 года назад +43

    Bestie ...I haven’t seen this but I love it already. I ran to the bathroom at work just to comment 🥰🥰

  • @manoelatozzi3472
    @manoelatozzi3472 3 года назад +1

    so proud of you for quitting pre-workout!! took me a long time but I am no longer dependent on it either. crazy how a scoop used to dictate if my workout was gonna be good or bad, such an addiction!!

  • @noemigonzalez449
    @noemigonzalez449 3 года назад +3

    It’s been foreverrrrrr!!!! Missed you beauty!!!

  • @tessa3260
    @tessa3260 3 года назад +1

    After two months w/out a video, I was so happy to see you Whit. I always love your WIEIADs. Love you lots ❤❤

  • @nikitagabrielle9733
    @nikitagabrielle9733 3 года назад +5

    Happy day happy day HAPPY DAY!!! Our queen has uploaded🙏😭 today is now immediately the best day this week

  • @mortgagemastery
    @mortgagemastery Год назад

    Great idea with the tuna and cucumber. I only had minis which only adding more bites, and i like a little mustard and relish for some sweetness, cranberries when i can get them. Love it!! Definitely a better alternative to a sandwich. A year old and still feeding the culinary lost. Thanks!!!

  • @rayrayx3673
    @rayrayx3673 3 года назад +10

    “Same wavelength 🤜 🤛 “
    Did I immediately shout -
    Yous (you & Stefan) are too cute? Yes Linda I did 😭❤️

  • @carilord6868
    @carilord6868 3 года назад +1

    This showed up in my google discover. So glad I clicked it. Your enthusiasm is contagious!

  • @NAli105
    @NAli105 3 года назад +11

    I love that you eat a substantial amount of food. We need fuel to function!

  • @jackiefragos
    @jackiefragos 3 года назад +25

    I have never clicked on something faster in my life ❤️

  • @gracerenee4262
    @gracerenee4262 3 года назад

    You give me so much inspiration in the kitchen Whitney! Like I feel like I easily lose healthy meal inspo and then I watch your vids and I’m like she makes it look so easy and yummy! I got this

  • @aliyahvalenz
    @aliyahvalenz 3 года назад +9

    First! I miss your posting and this made my day so much better ❤ I hope your doing well!

  • @sarawiggins9370
    @sarawiggins9370 3 года назад +1

    when stefan hugged u when u were stretching :') so cute i want that y'all are goals

  • @AbbyBirdsell
    @AbbyBirdsell 3 года назад +12

    Nooooo I got this notification right at the end of my lunch break, better believe I’ll be back asap 🥲

  • @hayleythomas7238
    @hayleythomas7238 3 года назад

    lovely to see you again, Whit! You look beautiful, happy, and healthy. Thanks for sparking my fitness journey 4 years ago, my heart is overwhelmed with gratitude!! You are amazing and I simply adore you, your videos, and your workouts.

  • @Komal7868
    @Komal7868 3 года назад +6

    It’s a Beautiful Day because Whitney’s back on RUclips!!

  • @elizabetha.1171
    @elizabetha.1171 3 года назад +1

    Perfect timing for me! Just finished semester and taking time off to begin working on me and getting healthy, I only eat healthy if it's quick and easy and these meals all sound right up my alley thx girl❤🌞🌱

  • @karadanvers42
    @karadanvers42 3 года назад +7

    Love it Whit!!!!! :) And my suggestion is for you to do a video with your favorite workout music

    • @WhitneySimmons
      @WhitneySimmons  3 года назад +4

      YESSSS so fun 😩😩❤️

    • @hollsbabii
      @hollsbabii 3 года назад

      @@WhitneySimmons omgg yess, that would be so cool

  • @Hello.goodbye777
    @Hello.goodbye777 3 года назад

    I'm so glad you're back. I needed your positivity ♡

  • @michaelac.9853
    @michaelac.9853 3 года назад +4

    I’ve been waiting for this one!! Literally dropped everything to watch this 😍

  • @A2BeautyByLeslie
    @A2BeautyByLeslie 3 года назад

    ❤️ ❤️Truly and honestly I watch your full day of eatings because I feel like your VERY particular and if it doesn’t taste like the real thing “ you don’t want it “ ❤️❤️ Thanks for all the inspo . Your fabulous ! Have a beautiful day ❤️❤️

  • @jenniferallen7548
    @jenniferallen7548 3 года назад +11

    Umm... excuse me, but Stefan coming in to give you a cuddle mid warm-up... and his hype up in your stories today!! Bless his sweet soul

  • @MsOperaPrincess
    @MsOperaPrincess 3 года назад +2

    Love love LOVE that you took some much needed time for yourself girl! Dang how I have I missed your videos! I needed some motivation this week and you got me ❤

  • @lauraburge2724
    @lauraburge2724 3 года назад +4

    So happy you’re back 🥺

    • @Browneyegirl_13
      @Browneyegirl_13 3 года назад

      Somewhere along the line I feel a bit lost...where has Whitney been? Why hasn't shebposted in such a long time?

  • @emalaygaines5225
    @emalaygaines5225 3 года назад

    3 things
    1. I’ve been waiting for a video for almost 2 months.
    2. It should be illegal to be as amazing and beautiful as you.
    3. I’m starting 4th week of 10 in alive strong and I absolutely love it!!!! 🥰🥰

  • @aq2545
    @aq2545 3 года назад +4

    More full days of eating please! Trying to eat an anti-inflammatory diet and lose some pandemic weight and I need more tasty ideas.

  • @steffaniefreedoff2697
    @steffaniefreedoff2697 3 года назад

    She’s baaaaaaack!!! GIRL, you look like you are GLOWING!!! And it isn’t just your highlighter 🤍 You just look so happy 🤧 Could you please do a favourite video soon?? And a hail of the new Toluca cuts?? I’m OBSESSED with the new collection!

    • @WhitneySimmons
      @WhitneySimmons  3 года назад

      YESSS STEFF I would love to 😭😭❤️

  • @aprilmay3439
    @aprilmay3439 3 года назад +15

    S: "I feel like your back into chicken!"
    W: "I mean..... i wouldn't take it that far...."
    hahaha love your dynamic

  • @lovelikebecca
    @lovelikebecca 3 года назад

    Yes please bring back the monthly full day of eatings! You are the best Whitney! Thanks for the great quality content. Best wishes to you and Stefan 🤩

  • @michellestrom6
    @michellestrom6 3 года назад +3

    Omg been waiting for you! Happy you’re back 🤗🤗

  • @TinysBeauty
    @TinysBeauty 3 года назад

    I don’t know what it is but every time I watch your videos I get a wave of happiness n motivation even when I didn’t think I needed it ❤️ keeping me alive over here Whitney 🥺💕

  • @theirnameiscole
    @theirnameiscole 3 года назад +4

    Those cucumber tuna bites look soooo gooood you’re the reason I add chopped cukes to my tuna salad and I can’t live without it now lol

  • @ck014
    @ck014 3 года назад

    I LITERALLY just finished watching like 6 of your GRWM and product empty videos because I missed you and I swear once I finished I closed my browser and was pretty sad and just thinking when you would upload a new one and BOOM. You da best!

  • @mlayne130
    @mlayne130 3 года назад +4

    Sat on my bed earlier and just cried. I have no problem with becoming MOTIVATED, but I have to DISCIPLINE.
    I’m motivated to lose 50lbs so I can fit back into all of my clothes, I’m have motivation to go to the gym and learn to eat better- but I have no discipline to actually GET me to DO those things.
    Probably because my entire childhood and teenage years consisted of people making empty promises to me in some of my most important developmental years. My parents always said one thing and never followed through, my mom always started diets and gave up, my dad promised to do things with me and spend time with me but he never did- so I grew up having no discipline with anything in my life. Now I’m 25 and I can’t use that excuse, because I’m 100% capable of changing my ways and mindset.. but y’all it’s hard 😩 I have workout clothes, I have a gym membership, I have supplements and pre workout, I have a fridge full of healthy ingredients- I have all these pieces and yet I can’t seem to put them together and complete the puzzle, you know?? Please tell me some of y’all are in the same boat 🥺

    • @MERALACXBACKINGPAN
      @MERALACXBACKINGPAN 3 года назад +1

      Of course honey! Lots of us are in the same boat. And as a mother myself now, I do the same things my mother did, because I am so overwhelmed, I forget all about the things I said I would do. So I would say first, see a psychiatrist, then a counselor. They will allow you to talk through what’s holding you back and if you can’t do that, write ✍🏼! You will normally end up with solutions on your own, accountability is the most important though. You have to know what the consequences are if you don’t do what you need to. I’m very sick with my gastric illness, and hypothyroidism (I suspect), and that’s a reason to get back in shape, eat healthy, but I’m limited in what I can digest. That’s why therapy works bc you get an assignment and you want to be able to come back and say I did it, and this what happened. Once you stick with something for a month or two, it’s easier to keep it going. You’re still so young and trust you do not want to waste these next several years. Once you turn 28 your body rapidly turns on you, you have to keep up. I hope anything I said was helpful. Best wishes to you! If you lived near me I would work out with you, maybe you can find a local group to meet other woman, with similar goals.

  • @cassie5253
    @cassie5253 3 года назад

    Whitney words can’t describe how inspiring and positive you are! I’m definitely trying these 💟

  • @valentinamartinez7673
    @valentinamartinez7673 3 года назад +26

    *gets notification*
    Me: came at the speed of light

  • @abbygailyoung-beaulieu460
    @abbygailyoung-beaulieu460 3 года назад +2

    Girl I’m so happy to see that you posted! I missed you so much!!!! Hope everything is well ❤️

  • @egertize
    @egertize 3 года назад +5

    I wanna see like a daily vlog/ meet your business team. Or a patio tour

  • @mar.v2878
    @mar.v2878 3 года назад

    Plain Jane is strong for you. You are extravagant and don’t forget it! We are happy you took a break for yourself, take more if needed! But I’m down to see you do a vacation blog, maybe a get together with Nikki B (I always watch the old ones when y’all would travel together). Talk about how you’re body has changed since your home gym. Get ready with me, a look inside your mind these past couple of months. How have you been staying positive.....just random stuff! We love you, whatever you put out there I promise we are clicking and staying ❤️❤️

  • @krisb6001
    @krisb6001 3 года назад +39

    Wow, you didn’t forget about us 🥲

    • @WhitneySimmons
      @WhitneySimmons  3 года назад +37

      Never 😭 just needed to take some time, heal a bit and finally I’m ready to be back ❤️

    • @Jess.getting.started
      @Jess.getting.started 3 года назад +2

      Heal girl. I had to leave my job because I was incredibly sick. Slowly eliminating gluten and I'm getting there. Take your time we are here!

  • @julianapiceno796
    @julianapiceno796 3 года назад

    Okay but the way Stef KNEW what you were going to say before you said it... adorbs🥺🥰

  • @sarac2589
    @sarac2589 3 года назад +3

    QUEEN IS BACKK🥳😘👑

  • @lisalacelles9203
    @lisalacelles9203 3 года назад

    I've missed your videos. We are currently in lock down where I live in Canada.. I've been rewatching your videos for I spoke and thanks to you I am down 10 pound 🥰 happy for new content!

  • @hannah22bananana
    @hannah22bananana 3 года назад +6

    Lol whenever Whitney does shoulders in a workout vid my brain goes to her shoulderrrr boulderrrr phase 😂♥️ the good ol days!

  • @melanieczaplinski8316
    @melanieczaplinski8316 3 года назад +1

    Finally I have something to watch again 😍😍🙏🏼 Been waiting for a new one!! Have been watching past ones again just to get that good vibe until a new one 😍❤️

  • @Might_b_iz
    @Might_b_iz 3 года назад +4

    These meals and snacks were bomb!! Registered dietitian approved 🔥🔥🔥⭐️💫

  • @meimeivancleave5172
    @meimeivancleave5172 3 года назад +2

    AWW the hug between you and stefan

  • @Blue-ke9fu
    @Blue-ke9fu 3 года назад +3

    That dinner looked so bomb definitely going to make that this weekend!

  • @ninnieol
    @ninnieol 3 года назад +1

    I've never clicked so fast in my life!!! Makes my day when you upload. I'm so happy that you are finally feeling better ❤️

  • @TriciaMaria
    @TriciaMaria 3 года назад +23

    walnuts and chocolate = LIFE, also working out on an empty stomach = loss of life (bahahaha) I'm terrible with jokes. Love you Whitney! Anyone reading this: you are lovely, you are worthy and you're killing it!

    • @WhitneySimmons
      @WhitneySimmons  3 года назад +1

      WHY ARE WALNUTS SO GOOD 😂😭

    • @TriciaMaria
      @TriciaMaria 3 года назад

      @@WhitneySimmons one of life's biggest mysteries!!

  • @annahaller9712
    @annahaller9712 3 года назад

    You seriously make meal prepping and cooking so much fun! I enjoy making my weekly meal list so much more with your videos and recipes!!

  • @taylorlaverdiere2463
    @taylorlaverdiere2463 3 года назад +4

    Hi i love you Whitney hope you didn’t forget me haha you’re doing so good with handling grief and i missed these videos with your smile! Have a great weekend love

  • @saraii.ii333
    @saraii.ii333 3 года назад

    I started binge watching your videos and omg girl, you have such an positive and wonderful personality!! Can’t wait to see more of your content!! Oh yeah! Also, your so pretty!! 🤍

  • @Liz-ug6sq
    @Liz-ug6sq 3 года назад +6

    It’s a Good Friday when Whit uploads again ☺️

  • @mitchellgoosen9166
    @mitchellgoosen9166 3 года назад

    Yay, Whitney is back! You look happy and healthy. Glad you’re well. Thanks for the vlog.

  • @OGeeB9340
    @OGeeB9340 3 года назад +7

    “I see my life flash before my eyeballs!” 😆😆😆. Same!

  • @issym7393
    @issym7393 3 года назад

    Yay you’re back 🥺 I am going to try allll of these recipes tysm for your increddy inspo. A gem, an icon, a queen! Love you

  • @sarahcuellar2450
    @sarahcuellar2450 3 года назад +3

    I missed you Whitney!! 😘🥰😍

  • @lauren6747
    @lauren6747 3 года назад +2

    would love to see a GRWM for work (even if it's just WFH) or lil a Q&A GRWM combo 🥰

  • @autumnaskins
    @autumnaskins 3 года назад +8

    RUclips Whitney is backkkkk 🤩 love that you’re still an oatmeal for breakfast gal (the OGs know about the Trader Joe’s oats with cinnamon strawbs and stevia)
    Alsoooo is that a new Alive sweatshirt I’m seeing?! 🤩👀

  • @mustlovedogs3030
    @mustlovedogs3030 3 года назад

    Im so glad your back. I love watching your videos!!!!!!

  • @Haley34684
    @Haley34684 3 года назад +5

    Never clicked on a video so fast 💕🤗

  • @louisehickey5892
    @louisehickey5892 3 года назад

    Your recipes are my FAVE, I gotta start writing them down in a notebook.
    Also, you’re skin is GLOWING ❤️

  • @danielleclemens466
    @danielleclemens466 3 года назад +9

    Stefan, “I think you’re back into chicken.” Whitney, “I wouldn’t take it that far.” 🤣🤣🤣🤣🤣

  • @sarahjanegick5533
    @sarahjanegick5533 3 года назад

    Yes Whit! Full day of eating. We need the inspo. We need the motivation. Love this relaxed vlog style too 💕 (relaxed for us, I’m sure it was more work for you)

  • @kayladodson781
    @kayladodson781 3 года назад +4

    Please do a get ready with me soon :)

  • @jodeblack9032
    @jodeblack9032 3 года назад

    I need these videos to be at least 20 minutes 😩 happy to have you back girl!!🙌🏼 🤍

  • @ButteryBros1
    @ButteryBros1 3 года назад +13

    Hot guy summer video dropping ASAP....

  • @filzavaid5458
    @filzavaid5458 3 года назад

    LOVING seeing all the plant based food! It’a amazing seeing someone so big on RUclips eating more plant based (: if you haven’t seen dominion or earthlings I highly recommend (but it’s a little heavy) or cowspiracy something more environmental

  • @graceb6688
    @graceb6688 3 года назад +23

    Girl how do you keep your white shoes SO clean?! Like even the bottoms aren’t dirty! 😳

    • @SavannahRose1597
      @SavannahRose1597 3 года назад

      They’re probably exclusively indoor home gym workout shoes 😅

    • @graceb6688
      @graceb6688 3 года назад

      @@SavannahRose1597 But I assume she has to walk to the backyard in them so I’m just shocked at how clean they are 😱 I wish mine were that clean haha

  • @nikitagabrielle9733
    @nikitagabrielle9733 3 года назад

    YES bring full days of eating back more regularly!! Also I loved the editing in this video! Like the graphics/words or whatever they’re called. They’re so beautiful and delicate and honestly just perfect🤍🤍

  • @bricheese473
    @bricheese473 3 года назад +5

    Ok so I’m not the only one who has an after breakfast pre lunch meal 🥳 lol

  • @riodavies4429
    @riodavies4429 3 года назад

    She’s back, she’s beautiful, Whitney we love you ♥️

  • @BestWithout
    @BestWithout 3 года назад

    Just love you sis, since day one❣️ You’re a bright light of positivity.