Yoga For Hips, Back & Shoulders I Gentle Yoga Flow For All Levels

Welcome to "Yoga for Hips, Back, and Shoulders," a gentle yoga flow designed to release tension and promote flexibility in key areas of the body. We'll explore some of my absolute favorite yoga poses and soothing transitions to help ease tightness and discomfort in the hips, back, and shoulders.
Throughout the session, we'll focus on deep breathing to enhance relaxation and cultivate a sense of inner peace. Whether you're a beginner or an experienced yogi, this class offers something for everyone, inviting you to connect with your body, mind, and breath in a mindful and nurturing way.
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Love & Namaste.
- Emma❣️
#yogacommunity
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D I S C L A I M E R !
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.