The #1 Vitamin D Danger You MUST Be Aware Of
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- Опубликовано: 12 июн 2024
- Vitamin D deficiency is a global epidemic, affecting up to 97% of the world's population.
In this eye-opening video, we reveal the shocking truth about vitamin D and the number one danger you must be aware of.
Don't miss this vital information that could transform your health and well-being. Watch now and learn how to protect yourself from the #1 vitamin D danger.
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Did you forget to mention Vitamin D3’s sidekick, Vitamin K2 (mk-7)? This vitamin ensures that the calcium you ingest and that Vitamin D3 absorbs is properly metabolized and sent to your bones and teeth where it is needed, and removed from your soft tissues - like your kidneys (stones), arteries (plaque), joints (arthritis), and eyes (cataracts) - where calcium tends to deposit and cause problems if not properly “guided” to the bones.
. Take 100 μg (micrograms, or mcg) of K2 (mk-7) for every 5,000 IU of D3.
How can you trust a specialist that forgets? there are too many yoyo around
Spot on Michael.
You also need K2 to absorb Vitamin D properly...
Thank you. My levels are well under the required amounts. I’m a redhead which is another factor. I’m given 50k units when I “crash” which usually bumps me to normal. I am constantly monitored. Info was great!
This was EXCELLENT INFORMATION!!!
THANK YOU!!!👍♥️♥️♥️🙂
You need your Magnesium Optimal BEFORE Starting Vitamin D3 = at least 400mg Magnesium throughout the Day. No more than 140mg at any 1 time of Magnesium = citrate helps with constipation, Glycinate for relaxing, Malate for Energy etc then add Vitamin Vitamin K2/MK4 because 20% of People have Adverse Reactions to K2/MK7 palpitations etc
Great info!
Without magnesium in your body.. it's pointless
Thank you...will check.
Thank you for the great information. I think that everyone needs to hear this.
NEEDED THIS INFORMATION. THANKS A MILLION ❤
Thanks 😇
Excellent, thank you very much. All excellent to know. What to eat, enjoy the sun covered appropriately, whenever possible. Thank you again🎉
Sun, what Sun? With the daily spraying of the skies no wonder the world is deficient.
That's exactly how I feel too.
Amen
We still get sun
It coukd be clothing, over air..its cleaner than ut was in the 1960s
found it very informitive and quite surprising. find it interesting that none of my doctors through the years have made the mistake that I'm now paying for at keeping my Vitamin D3 levels way below where they should be and should have been.
I suffer fromRA I recently found out I had cancer breast went thru Kemo Now I am well from cancer but a good chance it could return thank you for the information . I appreciate your channel for the information ℹ️
Tnk u for sharing . I haven't checked my levels . Can I start taking D3 right now
Every informative
D3 125 mcg 5000 IU
That's the amount/strength I take. I also take Vitamin K Triple Play). Glad to know I'm in good company. 💊
thank you for this information. is it a contradiction? for I observe every one you showed demonstrating , did so with WATER.
Vitamin D deficiency is likely to also indicate other deficiencies of essential vitamins and minerals. Any deficiency of what is needed for our mitochondria to make what they are asked will automatically cause the formation of free radicals or antioxidants which is a primary cause of cell damage and cell death which is a primary cause of many if not most diseases. Almost no one gets what they need from their diet. Without eating a large amount and variety of fresh vegetables and fruit it's impossible. Frozen vegetables have a lot less than freash and canned vegetables have almost nothing for the most part.
I think exercise, sunlight and a good diet are extremely helpful but almost everyone is going to need supplements during our current age of the Soylent green food processing. I'm kidding of course though old people would probably be more nutritious than the average food available. I heard they were considering a sequel to Soylent Green called Chicken Nuggets. 🤗
Very good ❤❤❤❤❤❤
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Hi, My name is Jodie and I have a servere sensitivity to sunlight and cannot go into sunlight at all. I am currently on a dose of 2 capsules of vitamin D3 1000 IU a day. Is that enough? Thank you
Jodie, go to your GP and ask for Vit D blood investigation. Level should be min 50
Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks.
Spending even a short time in the sun can provide the body with all of the vitamin D it needs for the day. According to the Vitamin D Council, this could be: 15 minutes for a person with light skin.
What is this (cholecalciferol) made from ?
Cholecalciferol is produced from provitamin D in human skin, on exposure to ultraviolet (UV) light. Meanwhile it is made from lanolin retrieved from washing lambs' wool.
Do not use sunscreen. Do not wear sunglasses. As another stated find the sun. Put your hand out as you drive or ride in the vehicle. Let the sun shine on you.
I take Carlsons Super D with Omega 3- its working
Taking extra teaspoon its healing my bad knee
It is flavored with lemon oil ' take it in morning with a glass of water with some lemon
I take 2,000iu's 4X a day plus what I get from my healthy diet.
Why does my vitamin d3 have vegetable oil, soybean oil,and some other oil in it those are the first 3 ingredients where in the heck is going the vitamin d3!!! And when I take it with in an hour my stomach start's getting cramps and bloated??? Help
Either you are taking a large dose of it.. or you are allergic to it
The stomach pain is as a result of elevated calcium levels....
Find another natural way to take it or you stop it ✋🏻
Anyways, I’m so sorry for your painful experience okk?
Please look into this as my doctor told me to take mine with a meal that included fats!
@@HealthyVerifiedChannel im only taking 50 McG which is 2000 mg. And I only take it 3 times a week , why are all those oils in it ???
Deficiency
not enough vitamin d in cod liver oil you need a better source of vitamin D
DON'T use too much salt i meant😮
You have several misinformation details, to include “getting vitamin D from the sun.” Doesn’t a person have to eat a precursor of vitamin D BEFORE the sun turns it into it??? And since vitamin D IS a fatty vitamin, doesn’t “fat soluble” mean something else?
Just go out in the sun!
Sun just help in its absorption
One fact most are not aware of is tgat for your body to make Bit D it also needs cholesterol, and if your body is in a high insulin state the process is thwarted. So a low cholesterol diet with a lot of carbs will result in low vitamin D production no matter how much sunlight your exposed to.
Love how many doctors we have in the hospitals and you tube, except none know nothing..
Don't got no sun here,dudes
@@daddygc5814 When it's light, be outside
Sun is best,but because we don't have much sun here in the UK,we NEED vitaminD3,so the people who say use too much salt,cut out read meat,eggs are bad for you,are probably behind this video presentation😮