The Best Workout For Home And Office Workers

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  • Опубликовано: 20 дек 2024

Комментарии • 44

  • @feleciawest3564
    @feleciawest3564 Год назад +1

    Noon we need these videos!!!

  • @aprilcomithieranderson8718
    @aprilcomithieranderson8718 Год назад +2

    I haven't gotten any notifications about your videos as I used to. Nor suggesstions like I used to. I honestly thought you had stopped posting. 😮😮😮😮 still a loyal fan

  • @sundaysundaym
    @sundaysundaym Год назад +2

    Thanks Donovan Green Fitness! Did this work out today at work coupled with movement every hour. On a 12 hour shift😮!!!!! I got this. Thanks again

  • @cynthiac9444
    @cynthiac9444 Год назад +2

    I can't believe I'm breathing so hard after just fifteen minutes. Thanks for the workout. ❤

  • @wpeters66
    @wpeters66 Год назад +4

    Please don't stop we are trying to incorporate some of the videos in our workout at work.

  • @niveeni8438
    @niveeni8438 Год назад +1

    One of the most motivating coaches ever!

  • @kimgilmer7135
    @kimgilmer7135 Год назад +6

    I love your workouts and tell everyone I know about them. I hope we continue to get them. Bless you for blessing us! 😊

  • @barbarad9878
    @barbarad9878 Год назад +1

    Thanks for the link, this workout was not visible. Looking forward to this one tomorrow ❤

  • @cynthianieto5743
    @cynthianieto5743 Год назад +3

    You are so inspirational 😊Thank you.

  • @heidihouseholder727
    @heidihouseholder727 Год назад +1

    Thank you for sharing your exercise expertise with us! I appreciate you and this channel!

  • @sondramyles1120
    @sondramyles1120 Год назад +2

    This was tough, yet I loved it!

  • @jacrenshaw247
    @jacrenshaw247 Год назад +1

    I’m challenged with chronic pain that requires that I keep moving or hurt even more. love and appreciate you and your workouts. Thank you.

  • @candacehcreations7787
    @candacehcreations7787 Год назад +1

    Good morning! Nooo don’t leave my co worker and I need this we sit basically all day! We are here with you 😊

  • @amye382
    @amye382 Год назад +1

    Thank you!!! These help me so much!

  • @gkrrab
    @gkrrab Год назад +1

    Consistently is the key bro. Great workout.

  • @REE872
    @REE872 Год назад +2

    Will do after work. Ty!

  • @TheKardioKing
    @TheKardioKing Год назад +1

    WORK BRO 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

  • @aditilagvankar9783
    @aditilagvankar9783 3 месяца назад

    Excellent chair strength training 👏🏻👏🏻👏🏻

  • @joannaoladapo8925
    @joannaoladapo8925 11 месяцев назад

    Movement is medicine I love it

  • @tenishabecoats1134
    @tenishabecoats1134 Год назад

    Great video, I’m just starting my fitness journey and feel your seated workouts is the start I need to go from couch potato to strong and fit. I’m excited! Thank you😊

  • @vr5601
    @vr5601 Год назад

    Good motivation especially on eating habits

  • @sharonmcdonald8939
    @sharonmcdonald8939 11 месяцев назад

    gm thank u to helping me ❤thank much

  • @kellytrotter8565
    @kellytrotter8565 Год назад

    I love your workouts. I've been sharing them with family and friends. Please keep doing what you're doing. You are a blessing to my life.

  • @rachelmm05
    @rachelmm05 Год назад

    Thanks for posting this video. I'm getting over some sickness but as soon as my health returns I'm gonna do this 😊. My arms and shoulders are gonna fall off but this is what I need to work on 😊

  • @arthurkthurman436
    @arthurkthurman436 2 месяца назад

    Awesome quick upper body Workout!

  • @frantzinnocent3382
    @frantzinnocent3382 Год назад

    Thanks!

  • @LoLo-rh7gb
    @LoLo-rh7gb Год назад

    Thank you.. I need this.

  • @42Israel1
    @42Israel1 Год назад +1

    Awesome! Thank you😊

  • @MichelleAngelaMehring
    @MichelleAngelaMehring Год назад

    Donovan you rock!

  • @christinefalconer8886
    @christinefalconer8886 Год назад

    Bit hard for me personally. Brilliant though. Thanks for these, I do try to follow you. Sometimes it's my health that stops me working on them.

  • @CP-zn4kb
    @CP-zn4kb Год назад

    Great video!

  • @allthingz_ant1
    @allthingz_ant1 Год назад +1

    Good Stuff

  • @sondramyles1120
    @sondramyles1120 Год назад

    That was awesome

  • @paulstejskal
    @paulstejskal 11 месяцев назад

    Thank you for this. Does the website have a workout plan if I sign up?

  • @chantelllewis1213
    @chantelllewis1213 Год назад

    I'm not at this level yet. But this is a good video!

  • @estherross4808
    @estherross4808 Год назад

    Nicceee

  • @petewood6787
    @petewood6787 Год назад

  • @nolatexan8857
    @nolatexan8857 Год назад

    🎉🎉

  • @aldogiasi6452
    @aldogiasi6452 Год назад +1

    I wish you would stay

  • @disekomotsepe
    @disekomotsepe Год назад

    🇿🇦

  • @MsSeptember15
    @MsSeptember15 Год назад

    Oh no I have just found you please don’t go.

  • @frantzinnocent3382
    @frantzinnocent3382 Год назад

    Thanks!

  • @niveeni8438
    @niveeni8438 Год назад

    Thanks!