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How tall are you?
upstairs neighbor training
repent and trust in Jesus you will be saved
Amen
Get u bouncy fsfs
I’ve heard depth jumps can stunt growth. Do you know or think that is true?
Dumbest thing I’ve ever heard
If the height is too much that can hurt your shin bones it'll cause a stunt in growth, but the height he is using is completely normal and cannot harm {but again if your legs are too weak just lower the height}
Depth jumps won’t stunt your growth. However, be cautious in your rep ranges, sets, and how you are jumping off. Depth jumps are a very intense plyo.
How tall are you?
upstairs neighbor training
repent and trust in Jesus you will be saved
Amen
Get u bouncy fsfs
I’ve heard depth jumps can stunt growth. Do you know or think that is true?
Dumbest thing I’ve ever heard
If the height is too much that can hurt your shin bones it'll cause a stunt in growth, but the height he is using is completely normal and cannot harm {but again if your legs are too weak just lower the height}
Depth jumps won’t stunt your growth. However, be cautious in your rep ranges, sets, and how you are jumping off. Depth jumps are a very intense plyo.