I have been drinking this juice for about four years! My skin has a glow and looks firmer, my hair is shiny , highly recomended! It helps to lower my high cholesterol and because the ginger in it , helps me with inflamación on my tendons. It’s amazing!
Seriously!! This is the channel I've been dreaming for...wanting to go vegan but loving my Jamaican food and struggling to figure out a way to still do Jamaican food plant based so thank you very much!!!👏🏾👏🏾👏🏾
Another great Jamaican juice recipe is carrot juice, blended with, coconut milk, cinnamon, ginger and honey (its amazing!!). So can you show is how to make it? 3
I've tried eating this food without juicing it. It's great. It costs less and you also get the fiber which helps improve gut health. The ginger and kale can be blended with some extra water and one more apple.
@@jgut69 yes straining pulls out the fiber but you can get fiber by eating healthy meals. By removing the fiber you make it to where the juice doesn't have to be processed in the stomach. The nutrients go straight into your blood stream.
I dont strain my green juice be cause 1. It dirties The strainer and bowl which means more dishes to clean and 2. It takes the pulp and fiber out which means your body will get hungry again soon after you drink it.
Exactly, so just use the pulp to make breads or quiches, it's all good, but juicing is just a way to give our guys a bit of a break and clean out the bulk of the waste, though it's not to take the place of the actual food, it does give us a jump start to cleansing the colon and gut, but good point 👍
Thanks for sharing, did this today for my entire family and everyone enjoyed it, even my eight year old nephew! I substituted apples from grapes though.... Blessings and thanks again.
I make this almost everyday in my cold press juicer. One thing I would recommend is to start with 1 inch of ginger and increase a little at a time according to your taste. The amount she used in this video would be wayyy too much for my wife and I (of course, with the juicer, we don't add any water). Also, I keep a glass bottle in the freezer and pour the juice into that to let it chill while I clean everything up. Generally, we make just enough for one serving at a time. By the way, this is the exact recipe, "Joe's Mean Green", Joe Cross has in his app,
Nice one sis. Going to try this right now. Have all the ingredients 😄. Thanks for the info in the description as well sis. Highly appreciated. Bless up uself 🙏🏼😊
@Sheppy Bradshaw You’re welcome, I’m glad you tried the recipe! First green juice of many 😄. I agree with you on the celery and I had to learn that sometimes what’s good for us will not be finger licking all the time.
You can also use the pulp to make breads or quiches. I would juice carrots and then let my (veggie shy) grandkids play with the pulp for hours "like play dough", they loved it and they didn't even know that their skin was absorbing the nutrients lol, they just had fun!! Be advised, it's a bit messy, but the kids love it 👍
Paint strainer bag from Sherwin Williams paint strainer works great ring out all the juice. Vitamix blender recipe book blended whole juice recipe add ice on top blended 90 second's no need to strain some of us don't get enough Fiber
Nice video...if u jus a little mor water..that vitamix would of liquify dat real nice...u wodnt of even need to strain it...a normal blender wont...but a vitamix more than capable...blessings to u
I just made my green juice it has all those ingredients except kale..i use Parsely instead...drinking that right now..and lately ive being doing this on a daily basis.
You don’t have to strain it, however to get a more refine texture just blend a bit longer. The fiber is good, but the body will absorb the nutrients from just the juice quicker. The fiber mostly enhance peristalsis.
It looks good but why gotten rid of most of the main nutrients and fiber to compose, and only drink the water?? The valuable nutrients are in the whole veg and fruit, except the seeds.
As I was first introduced to "juicing", I would juice liters of juices , from apples to celery, betroots and carrots, and store them in the refrigerator for 3 days, and I would drink it early in the morning 'till ten o' clock....enjoyed it, it woz fine! but, then, I created a serious "vowel" movement, that allows me to release my "feces" into "small amounts", because of the lack of fibers in the juices.........it became a "PROBLEM"!!! So, I immediately stopped juicing!!!!! Now, I purchased a watermelon, and put them in the fridge! I would mix them with water and one banana and twoo scoops of green powder!!! I can't tell the difference, it's a juice!!! From a dead powder to a green smoothie....i dunno wot people make these days, by which they call " HEALTHY ", but, yeah......the process ain't healthy at all!!!so, beware....
Green Juiced like a machine for about four or five years religiously. Can't do as much these days, but still a vegetarian (almost vegan aside from some yogurts) and rawish. Glad I have a much better diet and lifestyle thanks to so many personalities out there. will subscribe and hope you can stop by! 🐈⬛💗🔔
I have been drinking this juice for about four years! My skin has a glow and looks firmer, my hair is shiny , highly recomended! It helps to lower my high cholesterol and because the ginger in it , helps me with inflamación on my tendons. It’s amazing!
Do you drink this everyday?
@@kelpina10 yes, every morning for two months then I take a two month break and do it again.
This is the question I had, thank you.
Health is wealth ❤️
Damn right!💚
💯💯💯
1 l ll11lllĺl1ll
Ÿ7@@simmssherry176
full of nutrients and Chlorophyll love it.
Thank so much for this video. You started a chain reaction in my life. A thousand blessings await you!
You’re welcome!
Seriously!! This is the channel I've been dreaming for...wanting to go vegan but loving my Jamaican food and struggling to figure out a way to still do Jamaican food plant based so thank you very much!!!👏🏾👏🏾👏🏾
@Landa London You’re welcome! If you have any questions don’t hesitate to ask.
@@AuthenticPlantbasedEats thank you will do!
Another great Jamaican juice recipe is carrot juice, blended with, coconut milk, cinnamon, ginger and honey (its amazing!!).
So can you show is how to make it? 3
Hi, thank you for making and posting this video, this could help a lot of people
Just made this , taste really good and refreshing
Looks delicious & healthy recipe 😊
Im thinking about adding chia seeds to this and freezing this in some resealable snack pouches for my son and myself.
Came across your video a few days ago and tried it out. Loving it. Thank you 👍
Excellent idea to use the remaining pulp for the plants 🪴😀👍👏🏼👌🏼
I'm going to try this one. I have everything on hand that i need to use. Thank you
I saw the Jamaican flag and subscribed straight away! 🇯🇲 😘 I’m also going to try this juice. Thanks!
Thank you so much! You’re welcome and enjoy the juice.
Same thing with me. From me see d flag.
Thank you for using a regular blender. Soo tired if all those compliex juicers ❤that need tedious cleaning
The juice looks so smooth and delicious. 🤤💚
REALLY,
HEALTHY !!!
This is so good tasting by day 3 I drink it like a regular juice day one was super hard I love it it helps clean your digestive system ✅✅✅thank you
Big up your self and continue to be healthy
Thanks 🙏🏾
Tried it very good! Added spinach instead of kale
My daughter just finished drinking hers😊❤
I've tried eating this food without juicing it. It's great. It costs less and you also get the fiber which helps improve gut health. The ginger and kale can be blended with some extra water and one more apple.
Why would you strain it. ? We all need the fiber
@@jgut69 yes straining pulls out the fiber but you can get fiber by eating healthy meals. By removing the fiber you make it to where the juice doesn't have to be processed in the stomach. The nutrients go straight into your blood stream.
I dont strain my green juice be cause 1. It dirties The strainer and bowl which means more dishes to clean and 2. It takes the pulp and fiber out which means your body will get hungry again soon after you drink it.
True, but to give someone a jump start, it's good to juice now and then, though your right, it shouldn't take the place of the actual food 👍
Exactly, so just use the pulp to make breads or quiches, it's all good, but juicing is just a way to give our guys a bit of a break and clean out the bulk of the waste, though it's not to take the place of the actual food, it does give us a jump start to cleansing the colon and gut, but good point 👍
Thanks for sharing, did this today for my entire family and everyone enjoyed it, even my eight year old nephew! I substituted apples from grapes though.... Blessings and thanks again.
God bless you I will doing 🎉
Thank you , looks delicious and I will definitely make this juice love the pulp for compost .....🇨🇦
I make this almost everyday in my cold press juicer. One thing I would recommend is to start with 1 inch of ginger and increase a little at a time according to your taste. The amount she used in this video would be wayyy too much for my wife and I (of course, with the juicer, we don't add any water). Also, I keep a glass bottle in the freezer and pour the juice into that to let it chill while I clean everything up. Generally, we make just enough for one serving at a time. By the way, this is the exact recipe, "Joe's Mean Green", Joe Cross has in his app,
So fresh and healthy
Thisbis the juice recipe we've used for ages. It is wonderful!
that looks mouth-wateringly good
I have tried this today and I really like it! It was delicious!
Glad you enjoyed it 🙌🏾
Bạn chúc bạn luôn tràn đầy sức khẻo
CÔNG thức làm nước của bạn tuyệt vời quá
Looks really refreshing and healthy ❤
Health is wealth sista
Just followed this, thank you for showing us the steps! 👍🏽🙏🏽
I make this every morning, I also added spinach to mine.
I just know it cleaned the old 💩out of me, but good.
Does it taste bad
@@chikislife7717 no the green apple makes it sweet also a tad bit of honey for Agave does the trick
Thank for this juice recipe I will try it. Info in description is very helpful.
You’re welcome!
thank you so much! this was super helpful
You’re welcome dear.
I love your juice. Thanks for sharing!
Nice one sis. Going to try this right now. Have all the ingredients 😄. Thanks for the info in the description as well sis. Highly appreciated. Bless up uself 🙏🏼😊
Thank you and you’re welcome!
😄 awesome, I hope you’ll enjoy it. Let me know how it turn out. Thanks again and bless up.
@@AuthenticPlantbasedEats it was good. My first green juice 😄 that celery though...I will get use to the taste. Thanks sis 🙏🏼
@Sheppy Bradshaw You’re welcome, I’m glad you tried the recipe! First green juice of many 😄. I agree with you on the celery and I had to learn that sometimes what’s good for us will not be finger licking all the time.
@@AuthenticPlantbasedEats so true.
Love your realness. Would love to put a face to the voice 😍
You can also use the pulp to make breads or quiches.
I would juice carrots and then let my (veggie shy) grandkids play with the pulp for hours "like play dough", they loved it and they didn't even know that their skin was absorbing the nutrients lol, they just had fun!!
Be advised, it's a bit messy, but the kids love it 👍
I blend mine to nothing didnt even have to strain it
What blender you use?
Its much healthier anyways doing it that way. This is the comment i wanted to see.!
Interesting. Thanks...
So you can liquify it.
@@uncleelroy6353 sure.i used a vitamix blender
Beautiful. Thank you so much for sharing
Looking rich and nice
@Britney Parchment Thank you!
THANK YOU SO MUCH FOR THIS IT'S GREAT
Hi I wanted to know what you have put in the juicer would it last you all day or does it replace one meal thanks.
Why not drink with the pulp?
Amazing video very informative 🎉🎉❤
Great recipe, you can also use a cheese cloth to extract more of the juice 👍
Thank you for the recipe 💜💜💜
I like stained it.dont like the way it tastes without doing it. Like it nice and smooth.
Will try this one. Usually have just cucumber & ginger
Great! I hope you’ll enjoy it.
I do this but I made it in a smoothie so that I will also get the fibre. Anyway, it is a great.😊
New subbie here. This has really helped me. Thank you for sharing 💜
You’re welcome dear and thank you so much 💚
Paint strainer bag from Sherwin Williams paint strainer works great ring out all the juice. Vitamix blender recipe book blended whole juice recipe add ice on top blended 90 second's no need to strain some of us don't get enough Fiber
This looks so refreshing 😋 new subscriber here
Enjoyed watching this video 🖤
Thank you so much... I am going to try today
This looks so refreshing!! I Made something similar the other day. Love love your videos!
Thank you so much!
yes, great juice recipe. it's joe Cross"s recipe, who created several movies and the nama juicer.
Nice video...if u jus a little mor water..that vitamix would of liquify dat real nice...u wodnt of even need to strain it...a normal blender wont...but a vitamix more than capable...blessings to u
How do you juice kale ?
love from The Netherlands 🇳🇱
Thank you. I’ve been looking for the measurements 💚
You’re welcome
How often a day do you drink this mixture thanks In advance
Does this drink slimm down and blow up the body?
Thank you for Thank you for this beautiful video. 👏❤️
Thank you for showing how you use the remains as compost 👊🏿✌🏿Bless up
You’re welcome! Bless up yourself aswell.
Hi, Im curious to ask. Most of the nutrients are in the fiber or pulps is it not? Why should we get rid of them? Thank you
Same question. Maybe we can use it for veg broth instead?
you shouldn't. lots of nutrients and fiber in the pulp. drives me crazy how people don't drink it.
Just remix with more water & drink it
@@AM-HillsideWorks
Very simple solution although shame to admit I never thought of it. Thank you for sharing.👍🏿
I am going to try this drink juice next week and should i drink in the morning are bedtime can you please give me your answer thank you
Best if drink first thing in the morning.
great video! try using a nut milk bag to strain out the pulp it is much faster and u will get more juice... blessings n respect
Thank you so much. I have used that and a cheesecloth in the past. I need to get a new one. Bless up!
Celery for life.
Thank you for sharing but can I have some recipes please I'd like to start my own green juice business if it's ok with you to share
Looks very similar to the smoothie I make.
@Barrett Fitness Enterprises Thank you! I will definitely check out you channel.
I just made my green juice it has all those ingredients except kale..i use Parsely instead...drinking that right now..and lately ive being doing this on a daily basis.
Do I need to drain it or not? Can I drink it without draining it?
You can definitely blend and drink as is without straining it.
@@AuthenticPlantbasedEats thank you ☺️☺️☺️
Are there any benefits to JUST drinking juice and not including pulp?
Thank you!
Do we have to strain it? Is the fiber not the healthier benefit to adding fiber to your diet?
You don’t have to strain it, however to get a more refine texture just blend a bit longer. The fiber is good, but the body will absorb the nutrients from just the juice quicker. The fiber mostly enhance peristalsis.
Thank you for this video! Cant wait to make this. If I would like to add some spinach to this recipe, how much do you think I should add? Thank you.
You’re welcome! You can add about 2 cups or two handfuls spinach.
@@AuthenticPlantbasedEats Okay, thank you. Can't wait to make this recipe!
You’re welcome, enjoy.
@@AuthenticPlantbasedEats good day. Can i drink this juice every day?
I love your voice. Thanks for this video btw.
I wull subsirute carrot for kale. Thank
delicious
It looks good but why gotten rid of most of the main nutrients and fiber to compose, and only drink the water?? The valuable nutrients are in the whole veg and fruit, except the seeds.
good thinking! - don't get rid of the fibers!
As I was first introduced to "juicing", I would juice liters of juices , from apples to celery, betroots and carrots, and store them in the refrigerator for 3 days, and I would drink it early in the morning 'till ten o' clock....enjoyed it, it woz fine! but, then, I created a serious "vowel" movement, that allows me to release my "feces" into "small amounts", because of the lack of fibers in the juices.........it became a "PROBLEM"!!! So, I immediately stopped juicing!!!!! Now, I purchased a watermelon, and put them in the fridge! I would mix them with water and one banana and twoo scoops of green powder!!! I can't tell the difference, it's a juice!!! From a dead powder to a green smoothie....i dunno wot people make these days, by which they call " HEALTHY ", but, yeah......the process ain't healthy at all!!!so, beware....
I thought the pulp is where all the fiber is at. Why remove it?
What is the recommended amount of juice to drink a day?
Thank you so much!!!
Is this organic or did u wash off the pesticides with baking soda?
why not drink the pulp?
Why is the fiber removed? Thanks for sharing.
It was not needed
Hello.if dont have kale is their something else?🤗
You can use another leafy green such as spinach, chard, etc.
THANK-YOU
What kind of strainer you used
I use the Imusa stainless steel with wooden handle strainer.
How often should one detox?
Thank you
Good video, l like your recipe. Btw, a cheesecloth bag would allow you to extract more juice.
Thank you! I agree with you. I’ve used it in the past I need to get a new one.
Blessup
Celery for life
Will try this with a citrus to replace the apple though... Those apples are no good (☠) if purchased in Jamaica
When to drink
Green Juiced like a machine for about four or five years religiously. Can't do as much these days, but still a vegetarian (almost vegan aside from some yogurts) and rawish. Glad I have a much better diet and lifestyle thanks to so many personalities out there. will subscribe and hope you can stop by! 🐈⬛💗🔔
Why not drink the pulp it has lots of vitamins
Thank ypu!!!
I used spinach instead of kale is that ok ?
Yes