MORNING ABS AND CARDIO ROUTINE | Good Start to your Day | Burn Fat | The Fitologists

[@navishasood4674]

I have lost 12 kgs in just 15 weeks with these excercises and healthy diet. These excercises are just awesome..these are now my part of life ...I m doing these 6 days and take rest on Sundays only...thanks guys for keep the spirit high..

[@nidhivibhuti5204]

Wow congratulations👍 can u tell me for how long did u workout ? 20 min /30 mins .?

[@navishasood4674]

@@nidhivibhuti5204 hi sis..I m doing these excercises with proper diet..for this in the morning I m doing 20 mins of walk with three or four sets of theses excercise...like total workout along with walk is of 50 to 60 mins..

[@nidhivibhuti5204]

@@navishasood4674 thankyou so much for the reply😃

[@satishlee4735]

Keeping going

[@shadowcaster1056]

Suddenly this cold winter morning started to feel like a hot summer afternoon !
Great workout as usual! Keep up the good work !! 💪

[@TheFitologists]

Thanks 🙏💪

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@navishasood4674]

Now my metabolism is increasing day by day..n I m feeling like a bird in the sky..lost even my pcod and thyroid also ... energy level is going up also..

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@wipednwired]

Thanks you guys, you give such a challenging and creative variety of exercises and you are so happy looking too! Really appreciate the effort you put into filming and sharing these.

[@TheFitologists]

Our pleasure 🙏

[@altwhite1]

Love your videos. You are all very inspiring! Also appreciate having males and females in the videos . I use these videos personally and with my middle school kids who love them as well. As long as the music is clean, I can support your fitness channel! Keep up the great work in 2021!

[@TheFitologists]

Thanks a lot 🙏🙏

[@J91934]

Love it - MORE MORE MORE!!

[@TheFitologists]

Thank you 🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@Idonotneedahandle867]

Great start to the day wow!!

[@TheFitologists]

Thanks 🙏

[@beckysilky2868]

Great! Thank you.

[@TheFitologists]

☺️🙏

[@manojsapra8500]

ruclips.net/video/p5iDoR2Cjek/видео.html

[@Mathu.v022]

bravo the fitolgists

[@TheFitologists]

thanks 🙏

[@judieregina9808]

Guys, your workout sessions are indeed effective!!👍😀
Can you please teach basics of individual excercise for beginners in some short videos(like how to do pushups, burpees etc),as such one can catch up with your Tabata excercises like a pro!?

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@BryanFrancisco]

🙌 thanks guys!

[@TheFitologists]

🙏🙏

[@manojsapra8500]

ruclips.net/video/UjMTJIhTYqw/видео.html

[@Jabethetchus]

Downloaded this one again.Thank you

[@TheFitologists]

Thanks 🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@Idonotneedahandle867]

These are great thanks !

[@TheFitologists]

Our pleasure 🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@josegarcia9642]

Cómo siempre, excelentes videos, muchas felicidades y que siga el éxito!
Saludos desde México!

[@TheFitologists]

🙏🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@tabaniz]

Awesome
Thanks for the new update

[@TheFitologists]

💪🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@Elena-lu3sq]

Respect!

[@TheFitologists]

Thank you very much 🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@stefaniastringhetti4463]

vi adoroooo fantastici grazieeeeee

[@TheFitologists]

Thanks 🙏

[@Dezaxis]

2:08 0:49 2:50 4:49 0:15 3:29

[@rohitbohra3640]

Great work guys

[@TheFitologists]

Thanks 💪🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@madhumantigayen350]

Awesome.
Keep up the good work 👍
Make more vedios like this. 🤞

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@nadygarcia7686]

I was waiting for another video, thank you guys this one is going to be part of my routine.# love your videos ❤️.

[@TheFitologists]

Thank you very much 🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@aafreen2614]

Always u r special guys....love to do ur workouts...keep it up guys👍

[@TheFitologists]

Thank you very much 🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@marcuscheng2507]

Nice video!

[@TheFitologists]

Thanks 🙏

[@nshyamanandasingh5003]

Great videos...can't wait to add these to my routine.....burpees combined with climbers is sure to make my heart rate go to VO2 Max

[@TheFitologists]

Thanks 🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@kayleenim5837]

2:08 0:53 2:52 4:50 0:16 3:32

[@berumore]

Nice Thanks

[@TheFitologists]

🙏🙏

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@AlexFortesFitnessJourney]

Nice, guys😊

[@TheFitologists]

Thanks 🙏

[@AlexFortesFitnessJourney]

@@TheFitologists hey guys, you'll inspired me.

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@yogitashivhare2672]

Nice

[@TheFitologists]

Thanks 🙏

[@miguelgrande76]

Saltar estocadas con chuleta de madera

[@anushritiwari5942]

Hiii rosett and team😊😊
I will surely try all these exercise
I too want those abs😌

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@AviAeroAsis]

Sahi ho.

[@manojsapra8500]

ruclips.net/video/p5iDoR2Cjek/видео.html

[@TheFitologists]

Hunu pari halyo ni

[@miguelgrande76]

Burpees con saltos de araña

[@babitachaudhary5833]

U guya r awosome

[@TheFitologists]

Thanks 🙏

[@manvimanvish937]

Is there any difference between morning workouts and evening workouts? Are Morning workouts more effective than evening workouts?

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@PreetiYadav-br6dy]

Hey 🤗 m greatful to have uh-huh... Thanks.... Plz it's request can you upload.. Thigh fat burning workout plzzz

[@TheFitologists]

Our next video will be lower body fat burning workout so stay tuned 🙏

[@PreetiYadav-br6dy]

Thank you so much 🤗❤

[@manojsapra8500]

ruclips.net/video/UjMTJIhTYqw/видео.html

[@manojsapra8500]

ruclips.net/video/p5iDoR2Cjek/видео.html

[@nshyamanandasingh5003]

@@TheFitologists can't wait for long

[@miguelgrande76]

Gatos de gusano en pulgadas

[@tejasmandoth8247]

What is your editing software pls tell

[@TheFitologists]

Final Cut Pro 🙏

[@tejasmandoth8247]

@@TheFitologists tq so much

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@adriannevickers4527]

My heart dropped every time they forced us to do this in PE

[@chrisusmcvet3435]

You need To twist your upper body in Russian twists. Not simply move your ha drive safe from side to,side.

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@lilacpeonies9643]

Dang, I was excited to add this to my PE class workouts for this week (grades 5-8) but the F-word stopped me short. Can you bleep the bad words out by chance, please? I would love to add your videos to their lessons. Thank you for letting me know either way.🙂

[@TheFitologists]

We had checked the song but we didn't find the F-word so we went with it. We are trying our best to use a song with no explicit words. sorry if we missed out on it. Moreover you can add these videos to your PE class workouts and it is clean :
ruclips.net/video/a2J-5NN_2Tw/видео.html
ruclips.net/video/60Rfg5TSAuA/видео.html
🙏🙏

[@lilacpeonies9643]

The Fitologists I’m laughing because I now think it says at about 1:13, “If I can go,” but does sound like “F’in go,” but that doesn’t make sense with the song.
Ok, I’m so glad! I was loving the video and music so much. Thank you and great job with the videos and for your quick reply!♥️

[@fitnessfreak306]

ruclips.net/video/iWUxhyEiHjY/видео.html

[@witkos8753]

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