Jane Fonda: Strength Exercises- Primetime Health

Jane Fonda: Strength Exercises- Primetime Health is a short series of strength-training exercises that require no equipment and are great for any skill level. This effective combination of exercises is designed tone the entire body as you burn calories and strengthen your legs, hips, back, butt, shoulders, chest, arms and core by using your own body weight to target problematic areas. Hollywood Icon and Fitness Guru, Jane Fonda speaks to the importance of staying strong and flexible in order to prevent injury become increasingly sure on your feet. Jane demonstrates this brief, total body-toning workout from her new "Prime Time Health" Series that she has used to stay in shape for years, where all you'll need is a sturdy wall and steady stream of motivation to engage all of the major muscle groups, promote joint health, and sculpt a lean and sexy body. Be sure to tune in to BeFit every Tuesday for all new episodes! For more tips from Jane Fonda, Click Here: bit.ly/KSlS8n
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[@LionsgateBeFit]

That is great to hear! Keep up the good work!

[@rebeccacruse9163]

I love you Jane and your workouts. I am getting older. And moderate movements are just what I need. Thank you.

[@momellon562]

great routines and they are so easy to do at home

[@Rosannasfriend]

just what I need! Can't wait to try!

[@hannatimberland514]

Amazing advice. Thank you!

[@Desinewyorican]

I Did These Moves Before They Really Work/Help I Need To Start Them Again.

[@stackj214]

Jane thank u so much. This has made a big difference to my life😊

[@AliciaAPGFitness]

Great workout, this is a real workout for older generation. You are a legend! Thank you for inspiration. ;)

[@americavasconez3109]

Good fast workout. I always love Jane's workout.

[@queengoddess2010]

Great exercises!!!
Cheers Susan

[@csederowsky]

She is amazing!

[@csederowsky]

Fantastic tip

[@lisacrowley9585]

We need more of her ,

[@selmaperkins2439]

Great workouts. My Mom and I workout mostly daily to this!

[@mariafont8826]

¡Excelente! Como todo lo que hace Jane Fonda. Yo me entrego segura a sus ejercicios, sabiendo que no me voy a lastimar.

[@jbacon6254]

Hi Jane , this is great for me, Im an senior. , Thank you

[@nuraam]

thanks :)

[@sukirtigupta9059]

She's so Intelligent i can't 🤯

[@nidiasuchetti6621]

Hola sus clases son muy lindas que pena que no entiendo el idioma ,trato de hacer igualmente pero si estaría traducido sería buenísimo desde Argentina

[@virginia7010]

Me encanta!😉

[@rosahawes8712]

Hello jane i have osteoporosis in lower back are this exercises good for peoplle with that condition thank you?

[@ozlemsolmaz]

I loved thıs

[@saadiakhan9457]

Luv u jane

[@fatimagoncalves8901]

Fantástico.

[@yangjenny3533]

❤❤❤

[@lenniecook8373]

JANE FONDA: STRENGTH EXERCISES PRIMETIME HEALTH

[@hopeandlove6465]

you are a goddess! 💗