I Woke Up at 4:30 am for 30 Days | How to Wake Up Early | Hindi
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- Опубликовано: 21 июл 2024
- How to wake up early ye har koi jaan na chahta hai. Aur main khud subah jaldi uthna try karna chahti thi aur dekhna chahti thi ki iske kya fayde hote hain. Saath hi saath main ye bhi chahti thi ki main jaldi uthne ke liye kayi dino tak consistent rahun. Aur isiliye maine 30 days ka challenge liya aur socha ki main ab se 4:30 am pe uthungi.
To jaan ne ke liye ki mera is challlenge ka experience kaisa raha video zarur dekhna aur apne comments mujhe comment section me zarur batana:)
🎟 Join waitlist for next Wake Up Early Challenge batch here: cutt.ly/oZG7Kv9
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🕒 Video Timestamps
0:00 Why Wake Up Early Challenge?
1:32 Wake Up Early Challenge begins!
3:19 How to Wake Up Early consistently?
6:59 Overcoming Difficult Days
9:43 Benefits of Waking Up Early
11:46 I Completed the 30 Day Challenge!
#30daychallenge #wakingupearly #pramiladhyani #selfimprovement
I woke up 4 am daily ....I live in mountain area ... Himachal pradesh....my morning starts from my ladoo Gopal ji pooja ...
Wow
Hare Krishna 🙏🙏
I get up at 3am ..I won 🤣🤣
Wowww.....Pahado ki subha😍😍😍
Hare krishna
Waking up early is easy.
Sleeping early is the tough part.
True 🤦
Vice versa😢😢😢
Yeah. Because everybody( friends and family members ) is sleeping late so its hard to sleep early.
Agreed
Ek dm shi baaat yr
Yrr kase krlete ho... School k 17 saal tk 5 baje utha lekin aaj tk adat nhi lagi😂😂
Kyuki bich mai Saturday Sunday bhi aata hai
Aur winter timing alag hojata tha to habit kese hogi jab time hi change hota rahega
Me too main khud 3 baje uthti hoon but 😭😭
Ekdm thik 🤣
Dame
She deserves 10 million because she is changing so many girls lives
Many people's* life :)
@@bhumika7144 right dear
Right😍
Not only girls duh!
It's been 2 years I wake up at 4 am every single day be it rain or sun or even power cut. REASON ? My dogs they start shaking to go out to pee by 4 . 😂😂
😂
Nice alarm you have got in the form of your dogs
😂😂😂😂
Me-🤔🤔hmmmm...nice idea !!
I should also have a dog as a pet😂😂😂
😂😂😂😅😅😅
I am so satisfied with myself from more than 2-3 months I'm waking up at 4 am doing 15 min+ exercise , studying more than 9 hours... I'm so happy about myself....I just wish I could follow this whole life and achieve my goals!❤️
All the best
@@shubhada1111 Ty!❤️
When you do sleep so that you could wake up at 4:am?
@@simranvaryani9619 approx 10:30 pm it is possible for me easily bcoz I have my dinner around 7:15 or 30 ,then I take a night walk for 15-20 mins and at last 8 pm to 10:00 pm study but usually my study time exceeds to 10:30 so ya I sleep at 10:30 positively! And right now also I was watching some study related video on yt and your comment popped up!😂
I'm preparing for cma exam which includes law also
Jb mai subah uthti hu(4:30am)...or exrcz /yoga krti hu.....then my papa says..subah uthke insb chizo m tym waste mt karo...jakr book nikalo or study kro..🙄🙄..fir mai sochti hu..isse acha ..mai so hi leti hu😁
Mai vhi
Same here😂
उनको बोलो आप भी मेरे साथ योगा Exercise करो, आपको भी फायदा मिलेगा 👍
🤣🤣 hahahaa
And now you're doctor? 😅
"Jis bhi mn ko hm jitatey hain, vo strong hota jata hai."-- Great line.
Utilising time is more important than cutting off sleep hours.
By waking up early we get more time, energy, atmosphere, positivity, vibe, to utilize time. It is "cutting off sleep hours" only until you are forcing yourself. Not after it becomes your habit. And of course you need to sleep early or sleep during the day if you think it is cutting your sleep off. In short, IT IS A WHOLE DIFFERENT WORLD when you wake up early😁😁. Can be felt only when experienced practically.
@@butteryfly1234 Right ... I want to experience that world😌
@@pradnyaadballe6920 😊
@@pradnyaadballe6920 to karna
lol IAS officer
I wake up at 4 am everyday for Hare krishna Mahamantra chanting and reading Bhagvad Geeta.True Isckon follower
बहुत ही अच्छा ज्ञान दिया
Very good. I have also just recently started getting up early to chant hare Krishna mahamantra. Hari bol.
@@jeevansalian3142 same here for purushottam mass
Mee too i also wake up at 3.45am
Hare krishna
you woke up at 4:25 to record 4:30 achievement unlocked
When I use to wake up early
My family:- sirf do din nachega😜
🤣
🤣🤣🤣😂😂
Same here!!!🤣🤣🤣
Same 😂😂😂
Same !!
*You look 50% like Alia bhatt and 50% like Neha Kakkar*
whoa! Thanks for 1k likes guys🤩
Not like neha
I was thinking the same thing and just then I saw your comment.
Me too
@@charvikandpal3619 not exactly like Neha, but she does remind me of her... Alia and Neha, dono ka mixture hai thoda sa😋
@@dhoklagaming1402 haan ryt😋
4 o clock is the i think 'Brahm muhrat" and universe is preparing itself thats why the positivity is there :)
@Rajveer Singh 999999999099000000000000
Yup that's why I had an accident and lost my legs at 4:15
Yes Sunitha ji, you're right.
1.5 - 2 hours before sunrise is known as 'Braahmi Muhurt'. It has many benefits if we wake up during this time. One has to experience that himself.
Bhai swami mukunanand ki video dekhke unki copy mt kr🤨🤨
Brahm muhurt starts at 1hour, 36 minutes before sunrise at your location exactly.
Waking up early is easy when you know what are Your goals for next 24 hour's
This girl wakes up on call of her alarm.
But many students need to wake up without the call of alarms in order to not disturb others in their family .
exact problem in my house...where every person sets a different time on alarm!!
Yes my family also scold me when I set a alarm
Yo
I have 1 solution for you. Before 5min of sleeping you decide when you are going to wake up and decide your morning goal and tell yourself that "I am gonna do this in the morning at 5am 3 to 7 times then go to bed". You will wake up automatically at that time or before the time. I tried this it works. I hope it will also works for you. In this process do not sail yourself that only 5min then I wake up. You have to wake up when your eyes 👀 open at the morning 🌄. If you tell yourself that i will wake up in 5min then you are going to sleep 💤 more you can't imagin.😁
To uthte kaise ho bhai
Yaar i m waking up 11.30am these dayz! "shamelessly".
Well you have now inspired me to wake up early, so thank you di 😊
Yes This Video Is Inspring Many
Me at 3
Me too
M 2 baje
I wake up at 4 am only during exams!!😅
I used to get up at 4 AM in Higth School by myself and now after graduation, I get up at 6 AM for the preparation of Competition Examination. 😀❤️ ❤️ 😀 Never Up Give
But i wakeup till 4 am and then sleep😆😆😜😜
ruclips.net/video/Q5aabVPkYdo/видео.html
Mujhe toh neend Hini ATI ma toh 3 waja uth jati Hu exam time me
Umahhhhh lovely deae
Farmers always wake up at 4:00 AM daily, Proud To Be a Son Of Farmer 💪🙏😊👍🌾🇮🇳
Yahi cheej sardiyon mein karna😂
Thoda mushkil hota hai...
Garmiyon mein easy rahta hai comparatively 😁😉
Sachi mein
Hmm...☹
Bhut sahi bola
Meri saari habits winter m hi kharab hui hai 😅😅
@@Growtogether-ft1kf same😀😂
Me watching at 1:51 AM to wake up early but this one is different 🤣
Nothing is more relatable 😂😂😂
@@alishba9916 🤣
Same
This is the exact situation 😂
Same here
When I use to wake up early..
friends and family: होगया दो दिन का भागवत् सुरु 😃😂😂😂
😂😳👏👏😜
😄😄😄😂🤣🤣🤣
@@PramilaDhyani Thank you ma'am for such motivated videos...😊😊😊
Hahahahaha
😂😂😂
I have always struggled waking up early. Im looking forward to wake up everyday this early now. Thanks for this video!
*I* am ready to wake up at 5am for 30 days
Day1 ~ its 5 👍
Day2~ 5 again😋
Day3~ wake up with heavy eyes but done ✔
Day4~done
Day5 ~5
Day 6 - 🤙
Day7- 🙋♂️
Fever. aa gya thA routine tut gya😏
So you are gonna write this here for every month
👏
@@vinayjadhav7264yeah , exaclty when i wake up.
So She will Got 30 views by You Only.
@@KC-ku7wh i came here from notifications without playing the video. Perhaps views does not increase through this.
@@Ayush-eu5zc Oh , GREAT.
Keep Doing Dear.
It's beautiful to be rich and have environment like that in vdo
Bilkul shi kha 😀😎👍
Create your own environment , dont feel pity..
Hamare yaha aisa nai hai...yaha to gaon me 4 bje sab log uth jate hai aur raste me he beithke muh dhine lagte hai..sala mood khrab ho jata hai😂
@@psycho5438 oh bhai😂
Very funny 😂😂😂
My shift start from early 6 am other people knowns about my shift they shocked..
But from my side its normal..
I daily wake up at 4:30 am
Hi Pramila, Because of you today I woke up at 4:30am. Love you. Keep doing and making videos like these. You know what is the specialty of your work? It is that you work on genuine things which people want to do in their lives like waking up etc. Please do not stop making videos .
It's 4:30 am and I am watching people waking up at 4:30 am.
😂😂yes at 4:35am I'm watching
Ha ha..
😂 it's better you go off to sleep
Hm to 3 4bje tak jagne wale log hai . Uthne wale ni .hm ish tym sote hai . Nd 7 8 bje uth jate hai
It's good to wake up at 4.30 am and spend early morning with workouts but according to vedic literatures, time from 4 to 6 am is brahma muhurta which is prominently for meditation... The best meditation is chanting the names of God and remembering God or reciting prayers... Afterwards we can start other work
finally my didi channel is growing up , ☺👌🔥👍congratulation di , bus ab khub sare videos bnvao hamere liye
bekar content hai aap ki didi ka
@@sig99493 you always have a choice not to visit 👍
Yes didi is awesome
@@sig99493 nikal re tu tujhe nahi pasand to dekha kyu
Vo aapki sach me didi h??😂
Just loved your way of presenting things in a simple and honest manner. Keep up the good work🙂👍
So much positivity and your smile is infectious di:)
Lots of love. Thanks to youtube, found your channel today. and I'm totally loving it for the genuinesess with which you express the problems and your willpower to overcome them. The satvic challenge, yoga for 30 days. lifted my mood. I certainly feel now I will be able to inculcate these things to my routine and make changes for a peaceful mind throughout the day.
CA students be like "ye toh life hai"
Others: getting up early in the morning is lyk torture 😭
Le CA students: Ye jo tumhare liye torture hai wo mere liye warm up hai😂
Ya couldn’t agree more😂🤣
@@tanvivashisht9495 If u r a CA aspirant then u can feel the pain😉
Lol..it's not only CA aspirant who wakes up on morning 😂😂
you forgot the UPSC CSE aspirants..😅
Omg I hate that alarm sound.. I get scared to recall post covid.. it will be difficult to get back to work now 😭
Man!!!!!She's so freaking honest and pure!!❤️🌼
After 36 days,i have my exams! SO I will wakeup at 4am from tommorow! I WISH everything goes well!
I hope you are sticking to this!
Fir kya hua aage
Kya hua ?
Kya hua?
How is it going?
Maine bhi challenge liya hai 4:30 baje uthne ki, mera toh lagbhag 50 days complete ho gaya hai
Aap ka pichhla video dekh ke motivate hua hoon 😊😊
Wah😊
@@PramilaDhyani ☺☺
Ab apki routine vhi h ya fir se phle jaise ho gye h aap?
Konsa alarm app use kiya aapne?
@@maviakhan8606 aap alarmy app use kar sakti hai. 100℅ hai ki aap us app ke help se uth jaingi mai bhi uth jati hu kyuki usme bohot tez sound ati hai or agar set kiya hua task poora nahi kiya to fir se alarm bajegaa
You are the female hindi version of matt d'avella ... I like him and also like you as you explain in hindi
❤️....well everyone in her presence will feel the positive and chill vibe. She's really too cool.
Literally,
It's channel is like a realistic channel..
Just a
Befikraaaaaaaaaaaa Real Girl🙋
I can wakeup early but if my house and environment is same as her😂
agree...hum gareeb log
bahane bana lo
Hii my best friend
wah.... mai toh jata hu daily morning walk per... mere pas toh ni hai inke jaisa enviroment , house.. jisko karna hota hai wo bahaane nahi maarta..
Excuse 😏
I am also do this task for 74 days
But eventually after that I don't wake up morning in current phase .
Then what should I do for getting my old habbits
meaningful and informative challenges you do always! and that's great!
Wow.... I also make my habit to wake up 4:00 AM😊it's amazing 💞
I changed myself from negative to an optimistic and happier person by waking up at 4 am. That's my most productive and happy time of the day
Hii my best friend 🙋♂️
kse kia mjhe v krna bad habit pura bigard rkhha h mre kife mai boht preshan hu
Do meditation daily u will wakeup at 3.30am only and u r sleeping hours time will aslo reduce
When do you sleep at night??
@@priyachaudhary9046 sis Do meditation daily before sleep 10min u will automatically wakeup early like 3,4 am
And aslo ur sleeping hours will aslo decrease day by day
I guess, there are various life lessons to be learned from your 30 days waking up at 4:30 AM challenge ❤️🔥🙌🏻 Awesome 🌻🌈
Wow! This is nice and I like the way you talk, keep growing ,more power to you :)
Heyy Alia.. Finally u came to RUclips 🤩🤩Great to know🤩🤩
One of the most practical video I found on RUclips, thanks 🙂
Yaar I used to wake up at 5am everyday for last 4yrs before lockdown but now have become so lazy that it's 9:30am after watching this video I will definitely go back to my routine
Good wishes...👍👍
even i was going for job before lockdown i use to get up at 5am but nw 9:30am 😫😫😫
TBH 50% Alia 50% Rakhi sawant
You r becoming inspiration..you are breaking stereotypes...you r cool
i too feel the emotion part at night for waking up early.
I remember one time when my mother scolded me due to bad marks. After that for sometime i just said myself at night that i have to wakeup early,
then i woke up early just before my alarm time like a robot😆
Day 6- complete... Woke up at 5.40.. its my 6th day and i feel great.. my whole day become very productive...
I have watched this video number of times for convenicing and inspiring myself for waking up early at 3:30 am but failed again and again then also again I have taken 30 days challenge from tommorrow as I'm inpired by this video very much , every point is explained very clearly and now I'm going to experience it ☺️☺️
Is to early
After a very long time I have found someone who inspires so much positivity. I just love watching your videos. Absolutely amazing content 😍
Me wakes up
My mom: maharani breakfast karogi ke lunch
Me:🙂
Same 😂
🤣
Me in lockdown I wakes up at 1pm🤣 sleepes at 5am or 6am🤣🤣
I love the way you speak with honesty and authenticity. It's not like you're trying to pretend. You're just wholeheartedly sharing your experience, masty se pura. You deserve a lot more reach on RUclips. Loving you from Bangladesh ❤
You are so sweet yaar 😊❤️
Thank you so much for the comment 🙏
@@PramilaDhyani Ek baat bolu kiya? Pata nehi kyun, tumhari cute little face reminds me Alia Bhatt and my cousin sister Ekra. Btw I've learned hindi from cartoon, Shaktiman, CID, tarek mehta ka ultah chasma. To agar thori si garbar kar du, dil pe mat lena. Love you sis ❤
@@captainlamia2105 Are kahan gadbad hai 😊
Mujhe to ekdum mast lag rahi hai 😄😊❤️
@@PramilaDhyani Mujhe bhi. Tum yaakin nehi karogi, mein ammu ko bhi keh rahi thi, mujhe india mein ek insaan mili, mujhe badi maja ari rahi hain unke sath baat karne main. You've got a constant support. People need to watch this kind of raw, fantanstic human.
ruclips.net/video/Q5aabVPkYdo/видео.html
I Many Times Decided To Wake Up Early Morning But Failed
But Seeing This Video Suggested By RUclips Is Very Helpful
I Watch Full And New Subcriber Of Ur Channel
2 dino se hi apke videos dekhna start kiya. Bht sare videos dekh liye. Sare hi bht pyare videos hain. Ab to video start hote hi like ka buttin press kr deti hu, kyuki malum hai k video to bht achha bht informative hone hi wala hai.
Literally I am watching this in winter
I wanna also try this.🇮🇳🇮🇳🇮🇳
I am also trying this for 66 days and I've completed 15 days till now.
And yes I agree it's tough sometimes but I am challenging myself to achieve my goal.
Thanks for the video for inspiring us.
U deserve 1 million likes ❤
Good one Pramila :)Very relatable!
Aap bhot achha kar rahi ho di👌👌, best luck👍👍👍
You are right. If you don’t have any thing to do in the morning really don’t want to wake up...
Morning is standard life creator of time
This Got me boosted up from tomorrow onwards no new year resolution 1 Jan 2021 I'm Gonna do 30 days challenge for waking up at 5am . Thank you so much Ma'am.
So how are u doing now
Good.❤️ Keep rocking.👍 It's an inspiration for today's generation.
Girl you look almost like Alia bhatt🙂
You are so relaxing, relatable and practical
I relate to you very much
Bahut achhi videos hain.. Aap kitaabo aur logo ka gyaan nhi de rhi ho..khud experience kar rhi ho.. Aur vo share kar rhi ho..
Jo bahut achha hai.. Vaastav mein.. Thank you..
Finally you achieve everything your life.. good luck
Hey sister,
I'm really late sleeper as I go to bed very late..because of this my life is being hampered in a bad way...seeing this video I'm inspired so I'm gonna try it starting from tomorrow morning...one day I shall come back to update how it went
Finally found someone doing real good things
I have seen this video so many times before,but I don't know,I love watching it so much 😅❤️
Upsc asp. ....like it up ...........one day i ill wake at 4am at LBSNAA😍😍😍
Omaaago
❤️❤️
Early Risers gets everything desired and This makes one's soul more beautiful than before 😀
Starting this challenge from today... Way to go Girl.. Thank you for this. God bless ❤❤🤗
I have taken challenge of waking up 4:30 in the morning I have completed 5 days successfully hope to reach 30 days without any obstacles thank you ma'am for you video really motivated me a lot 😊
Can you make a video on time scheduling of your breakfast, lunch and dinner, it may help us to change our life
I used to wake up at 10 or 10:30 but now i do yoga & meditation everyday & i loved it♥️♥️
I am watching this video at 3:20am 😭😭 i am really a late sleeper. I will try this.
Challenge accepted
Same but 4:00
I have been thinking for many days to wake up early and do meditation ..yoga ..thanx for motivation ..u r bubbly and nice person
u r so sweet dear ... & u r working very willingly.. keep it up
Truely motivated... I am gonna try this 30days challenge
This is excatly similar to what l was thinking of filming
Wowwwww mem so nice... Bahut Motivaate mila aapse... Challenge.. Thank you sooo much mem... Bahut Kuchh Sikh n ko mila
Many many congratulations 👍👍👏👏 hatts off to your commitment level 👍
“Those who dare to fail miserably can achieve greatly.”- John F. Kennedy
The thing is I'm habituated to wake up early.. From my childhood.. I swear u will enjoy your day.. I usually get up @4:30. Keep doing u will love it.. ❤❤
you deserve millions of subscribers :)
Aapka ek video muje har video dekhne k liye mazbur kr diya❤️❤️
I started getting up at 3:30am as well n tbh it was not easy .. It took me almost 30 days to make it a habit...
I've fallen i love with you, you're a keeper❤️
😂😂😂😂 sachi didu yr aapko dekh k itna mood fresh ho jata h or sare challenge ko jitna bhut aasan ho jaata h
Cuteness overloaded....Helpful Video..Thank you dear ♥
You are going to cahnge my days, thnks a lot
Your videos attract everyone mostly because of your voice quality
Apko dekh kr mujhe ab achha lgta h ki chlo mai akeli nhi hu jiske sedule bdlte rhte h.......aap itne challenges leti h ye bhut achhi h mai v try krungi hr challenge thnks a lot
You are genuine RUclipsr... ❤️