Waking Up Early But Feeling Miserable? Watch this!

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  • Опубликовано: 28 ноя 2024
  • ⏰ Join my Early Riser Challenge Workshop here : pramiladhyani....
    👆 Starting on 1st OCTOBER
    🔥 Early Riser Challenge Workshop 🔥
    Have you always wanted to take charge of your day by waking up early but lack the willpower? Join me and many others in this 30 day challenge and experience the benefits and joy that waking up early can bring to your life.
    ✨ Rise early and take charge of your day! ✨
    The Workshop Includes
    ⭐ Early morning live sessions to motivate you to wake up
    ⭐ Learn from my experience of developing habits
    ⭐ Proven techniques to help you wake up early
    ⭐ Support of a community of like minded people
    ⭐ Access to Progress Tracker and Community Leaderboard
    Intended Benefits
    💪 Develop self control and discipline in life in general
    😎 Learn to start your day in the best way possible
    🧐 Learn if waking up early is for you informed by your own experience
    Some Feedback 🙏❤️
    💬 This challenge made me more strong and my will power has increased a lot. This challenge is the stepping stone for my new challenges. -Sweta
    💬 Feeling energetic and healthy, I am more productive than earlier so thank you. -Ramesh
    💬 This challenge was not a mere lifestyle alteration, it was a discovery of the self - I saw my strong points, I saw my weak points... -Garima
    💬 It was a wonderful experience for me. This challenge made me realise how getting up early can change my entire day. I felt energetic throughout the day, had very little or no urge to check my social media. -Nikita

Комментарии • 145

  • @PramilaDhyani
    @PramilaDhyani  Год назад +12

    ⏰ Join my Early Riser Challenge Workshop here : www.pramiladhyani.com/earlyriser
    👆 Starting on 1st OCTOBER
    📙 Join Journaling Workshop: pramiladhyani.com/journaling-workshop
    7-Day Pre-recorded Workshop for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself

  • @nehaarora1995
    @nehaarora1995 Год назад +8

    Aapse inspire ho k mne 30 days social media detox challenge liya h. Aaj 3rd day h. 2 din toh mujhe itni jyada bechaini hui. Jse kuch bhi acha nhi lg rha ho. Bt aaj kuch btr h. Nd mujhse inspire ho k 6-7 prsn bhi aisa kr rhe h mere sath. After 30 days mein aapke sath experiences share krungi. Lots of luv di❤

  • @SumitKumar-wy4uk
    @SumitKumar-wy4uk Год назад +3

    आपने मेरे जीवन में काफ़ी Value Add किया है।
    इसके लिए आपका शुक्रिया!
    🙏🙏🙏
    ❤❤❤

  • @Shobha-w2j
    @Shobha-w2j Год назад +4

    Aapne usi topic pe video bnaya joh thoughts kuch dino se mere mind me chal rhe the 🥺. Hoowwwww.?? N is video ne mind m sab clear kr diya

  • @priyankamondal2498
    @priyankamondal2498 Год назад +7

    Wow...is pblm ka solution mil nhi rha tha... finally aapne solve kr diya .isme se kuch habit maine thoda thoda chng krne lagi hu kuch dino se..or sach me ye bht helpful h ❤

  • @ambikajoshivlogs9385
    @ambikajoshivlogs9385 Год назад +2

    Wow kitna acha topic chuna ye reality p hota hai ❤

  • @sandhu6513
    @sandhu6513 Год назад +3

    Tips by pri di are best for sleep I do daily walk 2hr ..no phone after 9..bath must ....one more thing I add here for sleep is apko agr constipation hai tonh v app so nhi skde make sure u have clean tommy ...massage foot as well..have a great night 🌃 to all

  • @prernamohanty1546
    @prernamohanty1546 4 месяца назад

    I just had enough of everything n everyone at this point. Now I really wanna transform my life in a healthy n positive way. I hope God will help me in this new journey of mine and thank you so much di for making this inspiring vdo for us.❤

  • @LearnersHub24x7
    @LearnersHub24x7 Год назад +6

    Thank you sister, your wisdom is blend of many yogis , spiritual leaders, and life itself... You are unique in your own way🙇

  • @sandy_novarmy
    @sandy_novarmy Год назад +2

    I think you are the only person with whom I feel a very positive vibe and thought match di... I am willing to follow the plan to wake early in the morning at 5 am

  • @dharmisthatalukdar
    @dharmisthatalukdar Год назад +2

    Sometimes we get angry without any reason... Please make a video on this topic!

  • @VipinYadav-vj5kn
    @VipinYadav-vj5kn Год назад +1

    Yess Ready

  • @mridali139
    @mridali139 Год назад +2

    Di, whenever I watch your video I got charged up.
    Your video ,"letter to 20 year old me " Is heart touching, as I turned 20 , I have a lot to say. Thank you so much ❤❤❤❤❤❤

  • @sakshiagrawal
    @sakshiagrawal Год назад +2

    I will change my night routine from today its self 🙂❤️

  • @SwatiTiwari-oi7kx
    @SwatiTiwari-oi7kx 11 месяцев назад +2

    You are My favourite 🎉
    I m neet aspirant I am fed up of my overthinking 😢 and sleep with lots lots of dream ...
    I will not use phone after 9 and will just revise bio or physics formula and things which are not in my phone ..
    Will sleep upto 11 wake up till 5

  • @akriti6755
    @akriti6755 Год назад +2

    Thank you so much ❤❤

  • @Thebhaktimarga1997
    @Thebhaktimarga1997 Год назад +2

    Plss make a video on...
    Bhakti vs meditation

  • @atyushkmrsingh1645
    @atyushkmrsingh1645 Год назад +2

    Thank you...some lines were relateable and important for me...lovely video...

  • @Arun-kl8fi
    @Arun-kl8fi Год назад +2

    Thankyou DiDi ❤❤❤

  • @VatakshiChoudhary-xv3hz
    @VatakshiChoudhary-xv3hz Год назад +3

    Lots of love❤❤❤

  • @abhishekbhusari1249
    @abhishekbhusari1249 Год назад +1

    Kabse intajaar kar raha tha me
    Thanks dii🙏❤️

  • @ashajoshi8799
    @ashajoshi8799 Год назад +2

    Mam aap bhut hi best motivational daytay ho,jab may aapki vediyo daykhti hi,to sari. Tinson gussa bhul Jati hu,fir mind kahta h apnay aap par foks kar,❤,mam please aap reply dayna

  • @jyotitiwari5600
    @jyotitiwari5600 Год назад +1

    Yes bhna

  • @SantoshMishrageet
    @SantoshMishrageet Год назад

    Thank you so much aapko bahut sari chizo ke liye❤

  • @swatimishra3810
    @swatimishra3810 Год назад +41

    It is an example of how much people have made things hard.humare gaanv me to ab bhi almost 70 percent log subh 4 bje uth jate h aur baki ke log bhi 6 ke phle hi uthte h.

    • @snailcanopygaming
      @snailcanopygaming Год назад

      But how

    • @Warrior3127
      @Warrior3127 Год назад +1

      ​​@@snailcanopygamingsee our body needs 6-7 hours of sleep...for this sleep you need to sleep before 10pm and no screen after 8.30pm...and light and early dinner..try this you will wake up without an alarm.

    • @KiranKeVlogs
      @KiranKeVlogs 8 месяцев назад

      Mere ghar me bhi sabhi subah jagte hai sehar me rehte hai fir bhi bete ka school hubby ka office

    • @swatimishra3810
      @swatimishra3810 8 месяцев назад

      @@KiranKeVlogs jldi sone ki bhi kosis kare.for a healthy life

  • @archanathakor-qb5zh
    @archanathakor-qb5zh Год назад +1

    Thank you 🤍

  • @Ishathapa9
    @Ishathapa9 Год назад +1

    Kitne time se wait tha apki new video ka di 🤍har ek video se new msg new motivation milti hai apki. Meri sister ne mujhe apka channel recommend kiya tha aj usse jayada meri habits mein bhot chnge aagya hai ⭐️💕

  • @pragyatiwari85
    @pragyatiwari85 Год назад +1

    Thank you Pramila 😊❤
    Meri sabse badi problm unusual sapne hain jo shyd mere phone laptop ke over use se hi hain
    Raat me sone se 2 ghante phle in gadgets ko use na krna hi ek solution hai
    Thanks again dear ❤

  • @mamtasarve4375
    @mamtasarve4375 Год назад +1

    Needed❤️ Thnkkkk uhhh😘

  • @prachitijoshi
    @prachitijoshi Год назад +2

    Thanks a lot ☺️💞

  • @akshitasoni3172
    @akshitasoni3172 Год назад +3

    Thanks for the video ❤❤

  • @monikapathre8785
    @monikapathre8785 Год назад +1

    Diii apki video dekh kr mujhe bhut piece milta h love you dii

  • @mahaktiwari6181
    @mahaktiwari6181 Год назад +6

    Thank you so much pramila for this one!! You inspires me a lot!!

  • @riya134
    @riya134 Год назад +4

    This video made my day, Thank you so much😇

  • @ItsCutePreeti
    @ItsCutePreeti Год назад +4

    TQSM FOR THIS I ALWAYS FEEL CHIRCHIR 😊
    UMM DI I JUST WANT TO TELL YOU THAT YOU ARE AMAZING .... AAPNE MERI LIFE KOO CHANGE KRR DIYA HAI 😊💖 TQ YAAR ....
    I'M JUST IN 7th BTW AND I FEEL DEPRESSED BECAUSE OF STUDY ETC PAR 1 SEP KOO MUJHE AAPKA CHANNEL MILLA JISME AAP JOURNALING KE TOPIC BTA RHI THI ....
    I JUST CONSIDER YOU AS MY ELDER SIS .... TQTQSM DI 💙
    I WISH TO MY KANHA KI MARNE SE PHELE AAP SE MILWA DE .... 😅

  • @AjayKumar-sv1sz
    @AjayKumar-sv1sz Год назад

    Thanks ma'am

  • @Jogeshree
    @Jogeshree Год назад +1

    Thank you di❤

  • @pawansarswat-007
    @pawansarswat-007 Год назад

    Thank you 🎉

  • @DivyaCarpenter-v9j
    @DivyaCarpenter-v9j Год назад +1

    Your all ideas very very fauobluas... Thanks a lot 😊❤😊

  • @monikasharma464
    @monikasharma464 Год назад +1

    Sahi bat h

  • @jyotistk3195
    @jyotistk3195 Год назад +1

    really needed

  • @roshanmishra7462
    @roshanmishra7462 Год назад +1

    Bohot badiya... Deep sleep message🥰🤗👌🏻👌🏻👍🏻

  • @avinashautade0369
    @avinashautade0369 Год назад +1

    Yes i will join workshop ❤️

  • @dwivedishaili
    @dwivedishaili Год назад +1

    Oh my goss di now days I'm thinking about this topic and it is the best video ever cause it's come correct time

  • @lalitakathiriya3765
    @lalitakathiriya3765 Год назад +1

    Didi please upload video regularly it keeps me motivated ❤❤

  • @parvezkhan895
    @parvezkhan895 Год назад +1

    I follow you 🎉

  • @ajaykumarsingh5395
    @ajaykumarsingh5395 Год назад +2

    अगर सुबह जल्दी नहीं उठ पा रहे हैं इसका मतलब मजे की जिंदगी जी रहे हैं लाचार ,मजबूर , जिम्मेदार आदमी बिना अलार्म के टाइम पर जाग जाएगा

  • @rashmipuja1786
    @rashmipuja1786 Год назад

    Right path or things chooses us . Literally...i found this type of video...I mean dull and low energy feel in day time ..and didi uploaded 🎉❤.... wowwwwww 🥰 tq so much ❤

  • @jaygiri5828
    @jaygiri5828 Год назад +1

    Very nice information 👌

  • @Peace_5200
    @Peace_5200 Год назад

    Plz do read "Yatharth Geeta" if you are looking for a purpose in Life, this will help you a lot in your journey

  • @KhushiNarayana-td8mj
    @KhushiNarayana-td8mj Год назад

    Aapka video bahot accha h lgta h

  • @ruchisahu6453
    @ruchisahu6453 Год назад

    Tq so much di. 😊

  • @Jyoti_myst
    @Jyoti_myst Год назад +1

    Keep making videos like this about health ❤ love your channel ❤️ lots of love and support to you pramila di

  • @jayshankarpandey8378
    @jayshankarpandey8378 Год назад +1

    Thanks dii❤
    I felt this video is just for me!!
    Soulful ✨✨

  • @Rm_photography
    @Rm_photography Год назад

    Yes I am get up early in the morning 🌄🌅

  • @palaksarit2882
    @palaksarit2882 Год назад +1

    Great video

  • @shrishtiibhoi376
    @shrishtiibhoi376 Год назад

    yes❤

  • @alakanandag
    @alakanandag 11 месяцев назад

    Prefer not to take fruit bowl at night...becoz, it may cause bloating

  • @ritikathakur1356
    @ritikathakur1356 Год назад

    Wow diii ♥️❤️♥️ thnkuu fr ur beautiful words

  • @Dharmendrakushwaha1055
    @Dharmendrakushwaha1055 Год назад +3

    Very helpful information😮😅😂😂

  • @preetibhatia5394
    @preetibhatia5394 Год назад

    Dee please jldi jldi post kreyea kro❤

  • @varshasharma652
    @varshasharma652 Год назад +1

    I think it shud be free

  • @AjayKumar-sv1sz
    @AjayKumar-sv1sz Год назад

    Great

  • @alishkaduwadi7928
    @alishkaduwadi7928 Год назад +6

    I needed this. Thank you so much😇🥰

  • @jayatisarangi403
    @jayatisarangi403 Год назад

    Ye video jaise mere liye banaya hai aapne.. Joint family mein kya kar sakte hai please bataiye.. Na jaldi kha sakte hai, na jaldi sho sakte hai.. Isliye subah main utth v nhi pa rahi hun...

  • @style_with_sis
    @style_with_sis Год назад +3

    Le me watching this video at 2 am

  • @naganathmali9538
    @naganathmali9538 5 месяцев назад

    i love u so much dii...i really very happy with your all videos...what you talk that all you say by your experience..

  • @prashantrathod2001
    @prashantrathod2001 Год назад +2

    1. How to deal with Loneliness?
    2. How to deal with Actraction from actractive person ? Emotional Attraction/ Attachment
    Make the video. Thanks you

  • @rashmipuja1786
    @rashmipuja1786 Год назад +2

    I will join this sure ❤❤❤❤.... waiting for this

  • @trivkrem4161
    @trivkrem4161 Год назад

    Thanks...mene 30 days ka NO TEA challenge start kiya aajse...🌷
    Karlugee 😃

  • @delhigirl1503
    @delhigirl1503 Год назад +1

    Removing gadget from yourself 2 hrs before sleep is a mind blowing idea

  • @samyakjain4044
    @samyakjain4044 11 месяцев назад

    Mahaveer swami tells us before about not to late night food

  • @prabhatgautam693
    @prabhatgautam693 Год назад

    Raat ka khana hi 10 baje banta hai mam ......kya kare ?? jab dinner jaldi nahi hoga toh subah jaldi kaise uth jayege ??

  • @rajpurohitsejal95
    @rajpurohitsejal95 Год назад +2

    Abh to college start hogya hai so mandatory hogya. Subh uthna.😅

  • @persistent-s
    @persistent-s Год назад +5

    Hi Didi, great topic!🙌🏻✌🏻

  • @ruhiyadav4373
    @ruhiyadav4373 Год назад +1

    I ❤ u sisoooo

  • @venieaswar2845
    @venieaswar2845 Год назад

    Mam mornings I do wake up early but after sometime I feel tired and i again go back to sleep

  • @AvinashYadav-re8zw
    @AvinashYadav-re8zw Год назад +1

  • @aatiya19
    @aatiya19 Год назад

    Which is that plant

  • @sbalramljunoo2780
    @sbalramljunoo2780 Год назад

    You look exactly like Alia bhatt sister

  • @almassheikh4661
    @almassheikh4661 3 месяца назад

    You look like Aliya Bhatt 😊

  • @shreyabiswas9772
    @shreyabiswas9772 Год назад

    Lekin raat ko fruits kha sakte hai?

  • @Thebhaktimarga1997
    @Thebhaktimarga1997 Год назад +2

    You r really inspiration for me..
    Sachi mujhe bahot achha lgta hai ❤❤❤
    😊 ap alag ho uniq ho😊❤

  • @shubhambahotra333
    @shubhambahotra333 Год назад +1

    ❤❤❤❤❤

  • @HarunRashid-uw5ub
    @HarunRashid-uw5ub Год назад +2

    Didi ma class 11 th ma aa gaye hu but mujha har time bura lagta ha mujha 10th k teacher's k yad ata ha

  • @ruhiyadav4373
    @ruhiyadav4373 Год назад +1

    Hii

  • @anupmaray3462
    @anupmaray3462 Год назад

    Mai 43 ki hu to mai ye workshop attend kar sakti hu

  • @deepaktulsyan25
    @deepaktulsyan25 Год назад +1

    😍😍

  • @neerumalik8816
    @neerumalik8816 Год назад

    Aapke workshop morning mein hoggi kya? Aur timing kitne hours rahega means one ya two hours plz reply beta God bless you ❤

  • @swatichoudhary7068
    @swatichoudhary7068 Год назад +1

    Parmila dii apne jo thumbnail rkha hai wo acha nhi hai apki pic 😢

  • @Harshakhatrii
    @Harshakhatrii Год назад +1

    Hey can we eat fruits at night??
    Please reply

  • @GoUnprofessional
    @GoUnprofessional Год назад

    Main to 10 ghante sota hu aur bahut fresh mood se uthta hu dophar 12 bje ☺️

  • @SI_priyanka_sikarwar4476
    @SI_priyanka_sikarwar4476 Год назад +1

    🙏🙏🙏

  • @dhanrajsaipainkra5069
    @dhanrajsaipainkra5069 Год назад

    Thanks dii,
    this video is very helpful for me

  • @utpaldey2329
    @utpaldey2329 2 месяца назад

    Main 20 saal se early morning uth raha hoo

  • @madeteam2545
    @madeteam2545 Год назад

    Mam main aapka 7 days journalling course liya tha but koi video to dusri Din Se Chalna Band Ho Gai aur koi support Bhi Nahin I Mil Pa raha hai abhi to or iska price 199 for 7 days

    • @PramilaDhyani
      @PramilaDhyani  Год назад

      Mujhe mail karo pramiladhyani.team@gmail.com pe

  • @_kajal-
    @_kajal- Год назад

    Dii I want every thing fast fast..
    If I don't get thing fastly then I get irritated. What should I do..?

  • @ShaliniGupta-w3x
    @ShaliniGupta-w3x Год назад

    dii raat m fruits ni khana chahiye

  • @Krishnatales-g4t
    @Krishnatales-g4t Год назад

    Mam i want to register now ..how can i register now please help

  • @Arun-kl8fi
    @Arun-kl8fi Год назад +1

    Didi me to raat ko khana hi Nahi khata 😊