What I Eat in a Few Days as a Nutritionist | new healthy plant-based recipes

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  • Опубликовано: 15 дек 2024

Комментарии • 8

  • @Eruvae89
    @Eruvae89 5 месяцев назад +1

    Your video editing skills have improved so much! Most impressive :)

  • @camelracingfan
    @camelracingfan 5 месяцев назад +1

    A fraternity (or a frat house) is a social organization typically found on college campuses in the United States, composed exclusively of male students. So theoretically, a fratbread could be a kind of bread chosen by a particular frat house to be its beloved culinary staple within the community, shared during social gatherings, meetings, or casual hangouts. Hahha I had fun thinking about this.

    • @NutritionByMichaela
      @NutritionByMichaela  5 месяцев назад +1

      Haha, I think that would be a pretty good description!

  • @martabudnik1205
    @martabudnik1205 5 месяцев назад +2

    For me your recipe on scramble oats is on one person, but i regulary practic yoga and walking a lot, but nothig more ;) What is your working routine? Mayby you talking something about it? :)

    • @NutritionByMichaela
      @NutritionByMichaela  5 месяцев назад +3

      I don't know if I have a proper workout routine, I just try to strength train as many days a week as I have time and energy for (but usually with 1-2 rest days). I want to move in some way every day though so on rest days I might go for a walk or do light yoga or stretching... Or my rest days is basically just days when I'm busy but I'm naturally moving for transport etc. But I feel like I should incorporate more cardio...

    • @martabudnik1205
      @martabudnik1205 5 месяцев назад

      @@NutritionByMichaela thank you for your answer! Why you feel like that you should? :)
      I practis yoga every day, as many days a week as i feel that i have energy for it i do ashtanga first series or half first and half second series and the rest of day virasana and walking a lot, because i love it! :)

    • @NutritionByMichaela
      @NutritionByMichaela  5 месяцев назад +1

      @@martabudnik1205 I feel like I should do more cardio since it's good for your health :)