I have started to follow your video since a month now and I have got results. Thankyou so much for making such amazing videos. Lots of love from pakistan
Hey Susana! you're LOVE!!!! This is the only set I have completed perfectly.. I am currently 105 kg and just started on my fitness journey. And you are my inspiration. Could you do a 30-40 mins full body cardio routine without jumping.It is really difficult to do jumping exercise as a beginner.Thanks.
Hey Susane. You are such an amazing, highly positive and strongly motivational person. I want to thank you for all your efforts you put in to inspire all of us for being fit and healthy. I have started watching your videos few days back and inspired to go on to start the workout. Keep up the spirit high as always and stay blessed dear 😘.
this video caters those who have extreme flat fleets with the bone protruding outwards like me. i am not allowed to jump to protect my knees and feet. great work
I really like your videos ..Your voice also so sweet .. it makes me happy ..I enjoy your all videos..You're my inspiration 🌹❤❤❤❤Thank you so much this awesome video..
brill work out i love it and beautiful place wish i was there greetings from Scotland ....your a fab instructor ... i look forward to doing more of your work outs thank you for posting...
Hey Susana I want to say you I have done all types exercise but I don't find any results pls guide me pls I have a 2 years old baby .after delivery my weight and fat increase fastest and now my weight is 70 kg .pls tell me what I do for loss fat and weight. Pls reply me pls
@@FUNfittwomen i write you soo many time but no rply ... Dear there is my wedding in December i do 30 to 40 mints running and walking + I have started your October workout calendar but i cant do jumping and squats ...because im too heavy 😢 my weight is 92 kg and my age is 27 ....i want to reduce my hips and breast plz help me...😭 i have three month only ...i m on strict diet ....
the best success that ive ever had was with the Magic butt Blueprint (i found it on google) - I found it the most helpful natural method i've followed.
The way you enjoy your excercise and smile, makes us enjoy it too👍🏻👍🏻
I have started to follow your video since a month now and I have got results. Thankyou so much for making such amazing videos. Lots of love from pakistan
Zaynab Randhawa did u do any diet with the exercises?
Zaynab Randhawa can u tell me which exercise u do??
tanu 29 no not really I just take small meals and drink a lot of water.
Aisha Khan I do the different cardio exercises of susana at least 5 or 6 days a week n I have seen my body toned.
Yes me too thanks Susana yabar
Thank you Susana! I am still working out with you everyday since February 16th. I love you. God Bless you my dear
Hey Susana! you're LOVE!!!! This is the only set I have completed perfectly.. I am currently 105 kg and just started on my fitness journey. And you are my inspiration. Could you do a 30-40 mins full body cardio routine without jumping.It is really difficult to do jumping exercise as a beginner.Thanks.
=a==
Beautiful workout! I am gonna try this tonight.
Love all your workouts.
OMG you have saved me! I have to get surgery on my right knee and I cannot jump at all. Thank you very much!
Hey Susane. You are such an amazing, highly positive and strongly motivational person. I want to thank you for all your efforts you put in to inspire all of us for being fit and healthy. I have started watching your videos few days back and inspired to go on to start the workout. Keep up the spirit high as always and stay blessed dear 😘.
Susana is always make amazing workouts with incredible views and it makes me more inspired to workout 💪🏻🙌🏻Love you Susana💕
What a beautiful place...!!!
One of the best cardio.. Thank you.. 👌👍😘😘😘 I m your big fan... 💕
this video caters those who have extreme flat fleets with the bone protruding outwards like me. i am not allowed to jump to protect my knees and feet. great work
Thanks for this
I love the energy!!!
Este video es el que nos pusiste en el calendario del mes pasado en castellano. Gracias preciosa 😘 eres la mejor 💖. Y no sabes cuanto me ayudas 😘😘💪❤🦋
Ur just perfect and i feel positivity when i see ur video i will start this from tomorrow hope for the best ❤from india
Очень люблю ваши кардио 😍😍😍😍😍. Занимаюсь с вами каждый день💪💪💪💪🤗
I really like your videos ..Your voice also so sweet .. it makes me happy ..I enjoy your all videos..You're my inspiration 🌹❤❤❤❤Thank you so much this awesome video..
THankyou Susana... Following u last two months..I am going to become bride soon .. you helped me alot.. love u.. wish you a blessful happy life❤️
Thank you
Honestly speaking u r the best one... I love ur exercise...
Nice exercise very easy steps and really helpful.Thank you Susana 😘
The location looks refreshing 😍😍👌 thanks for the video.
Susana yabar you’re the best
Just i complete the three sets of this workout..thank you thank you thank you Susana.. greetings from Germany but I m Greek and your fun..
Awesome I love it
Nice and effective good good superb
Very nice and easy exercise
Love from pakistan.
brill work out i love it and beautiful place wish i was there greetings from Scotland ....your a fab instructor ... i look forward to doing more of your work outs thank you for posting...
Good to start after #covid. Nice at home. Thanks
This exercise is perfect without jumping
Thank you so much for ur post pregnancy exercise
Excelente todos los dias uno diferente!! mucha dgracias
Hey Susana
I want to say you I have done all types exercise but I don't find any results pls guide me pls I have a 2 years old baby .after delivery my weight and fat increase fastest and now my weight is 70 kg .pls tell me what I do for loss fat and weight.
Pls reply me pls
I loved this work out !!
Thanks very much for such wonderful exerscises😘))))
Love your Workouts! Thank you Susana!
Love it.. nice
I like the work out I just done it
More workout without jumping
I will 😘👌🏼
Have you seen my last video? It also Cardio without jump!!!!
@@FUNfittwomen i write you soo many time but no rply ...
Dear there is my wedding in December i do 30 to 40 mints running and walking + I have started your October workout calendar but i cant do jumping and squats ...because im too heavy 😢 my weight is 92 kg and my age is 27 ....i want to reduce my hips and breast plz help me...😭 i have three month only ...i m on strict diet ....
Pls mention how many calories we can burn with this workout....pls do this for all Ur workouts..it helps a lot
Yes plz
Stop worrying about calories. Eat healthy foods and workout.
Oh May God, thanks so much,I Always follow your workout Routine♥️♥️
Superb
More workouts thank you
Love your exercises 😍😘
Susana thanks
Plz upload a video for upper body fat burn...
I have lost 5 kg by doing this exercise..thank u so much
How much time you take?
1 month only
U r awesome... From India...plzz make video exercises after having food
Wow such a beautiful place!!
Two day's been doing this love it
Hi susana !! I just love your workout ❤❤
Misthi Gupta u tell me... How to download April clander...
Go to www. susanayabar. Com and download it
Ist comment new subsciber osam all viedos i follow you and amazing diffrenc in my body thanx luv you lots😍😍😍😍😙😙😙😙
I love it and I hope you make 30-40min workout! please :(
Woww susanaa you choose such beautiful places for workout :)
Susana please upload a video for stretch marks 😍😍😘😘😘😘😘😘
perfect I love it !!
I am your very biggest fan
Susane want lose weight very fast please advice what kind of diet I should follow n exercise. Want to lose almost 30 to 40 kg
can i do all weight loss exercise in periods time plzzzzzz replyyy meee susana yabar plzzzz tellll mee luv you lots 😍😍
Wow I’m having a lot of fun😘
Hi did u lose your weight now???
Thanks 👍👍👍
خیلی کلیپات عالین ممنونم❤❤❤
Why I am gaining weight instead of losing.can u pls suggest what to do
Nice
Beautiful place
Plzzzz do a jumping cardio video with lots of jumps, loads of love 😘😘😘😘😘
Love you're videos
Big fan of yours
Hey susana.. one ques please answer i do all my workouts at home so just wanna ask thy can we do cardio daily?? I mean 6 days week??
poonam 123 yes you can and I am also doing
Thank you Susana I love you very much. .with my love from Egypt
Mam your video very effective
I like ur all video's
Thanks again, and beautiful Portugal
how much weight can you lose from this exercise if you do it everyday for a month but with no dieting?
is stretching essential after exercise.... i mean if sometimes skipped what will happen???
Streching prevents you to injury
I'm not able to get ur calendar. download is a big issue. plz do something esay for us. from Pakistan
Nice video
Susana please make 30-40min workout please please
the best success that ive ever had was with the Magic butt Blueprint (i found it on google) - I found it the most helpful natural method i've followed.
She has video of 35 mins cardio blast that is killer shes amazing
I love this workout👌👌👌👌👌😘😘😘😘😘😘😘😘
Where did you get those pants! 😍
Can I do every day??
Can I do this in pcod..? Plz reply
superb👌😄
hi susana i am following your videos since long but i am not getting much effect plz help
Hello mam please help me I wanna lose weight in 1month more with my exams so please suggest n I’m pure vegetarian
Pls cardio workout for knee pain people
Nasıl güzel manzara
Oosam exercise and nyc too good 👌👌👌👈
Pretty Susana I love all your body workout, you are too much 👍👍👍😍😍🥰🥰😘😘🤩
How to maintain weight plz tell me
Thank you dear love you.you are amazing 😍😘😘😘😘😘😘💐🌹🌹🌹🌹💐😍😍😍
Thank youuuu😘😘😘
ur awsome
I am having pain in ankles all day after 40 workout
Luv u dear lot😍😗😗😗
Big fan of u
Mam plz flat stomach exercise
is there rest betwen sets
Thnk lot.....u r so pretty and fit
Nice my first comment
Thanks honey😍
How can I get ur calander on October