Grilled Paneer Salad for Weight Loss | Cottage cheese salad | Tastes with Suman

[@tasteswithsuman]

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[@abhijitmohanty8284]

Cooking keliye extra light olive oil use karte he, extra vergin olive oil salad ke upar dala jata he,aur ek baat itna jyada oil kaise healthy ho sakta he???

[@begumsahiba6586]

Wonderful recipe. Looks tempting. Thanks for sharing.

[@tasteswithsuman]

Thank you so much 🙏😊

[@rakeshrajv592]

Kavita here.
Looks yummy. Easy.
But in no way-- GRILLED, or for WEIGHT LOSS 😂
Some one has already pointed out the big basic mistake-- Virgin Olive oil is NOT for cooking but for making a dressing.
Do continue with your recipes, hum ne bhi dheere dheere hi seekha tha.

[@subhashgupta8793]

We have made this item several times at home .
Very delicious .

[@tasteswithsuman]

Thanks a lot for sharing this 🥰🙏

[@priyankakhinchi3095]

V tasty recipe..tried many times..came out to be yummy 👍

[@tasteswithsuman]

Thank you so much dear ❤️ Glad you loved it !

[@foodierasiyo750]

I tried this recipe, it was appetizing 😋 good

[@tasteswithsuman]

Glad to hear it 🥰 thank you 🙏

[@jadhavhome9790]

I liked the recipe . Will definitely try .

[@tasteswithsuman]

Sure do try 🥰 and thanks for showing love ! 🙏😊

[@firesquad9005]

It’s looks very yummy 😋 Thanks 😊

[@tasteswithsuman]

Thank you so much 🥰🙏

[@kalindidamania3987]

Very healthy and nice salad

[@tasteswithsuman]

Thank you so much 🥰

[@FitwithDr.Morsala]

Bahot tasty recipe and easy too 😋

[@tasteswithsuman]

Thank you so much 😊

[@shraddhasrivastava7939]

Amazing I m gonna definitely try it

[@tasteswithsuman]

Thank you ❤

[@abhipooja3525]

Mam thanku so much it's too much taste my husband like it

[@tasteswithsuman]

Welcome dear 😊 Glad you liked it ❤️ Stay connected for more such videos !

[@shrutakirtikurkute2276]

It's very yum you made my diet great

[@tasteswithsuman]

Thank you 😊

[@SandeepChauhan-be6lc]

Wow super looks nice 🎉

[@tasteswithsuman]

@@SandeepChauhan-be6lc thank you so much 🙏🏻

[@zamah8892]

I made it yesterday...and it was so so delicious☺️

[@tasteswithsuman]

Very glad to hear that you loved it 😍🥰 thank you dear ❤️ pls stay connected 🙏

[@spicesizzle8023]

Made it today and my family loved it

[@tasteswithsuman]

Happy to read this 🥰

[@pushpachordia6482]

Delicious. Music is vry loud

[@kaminibhatt5738]

Very very nice recipes👌👌👍👍

[@tasteswithsuman]

Thank you so much

[@geetanjaligambhir]

Awesome dear. Will surely try it

[@tasteswithsuman]

Thank you. Surely try nd enjoy 🥰 stay connected dear

[@manikapandey2745]

Will definitely try..

[@tasteswithsuman]

Sure, thank you 😊🙏🏻

[@Aarti589]

Lovely recipe .

[@tasteswithsuman]

Thank you so much 🥰

[@RameshPatel-ph3ie]

Thanks for this smashing recipe😊

[@tasteswithsuman]

Thank you so much 🙏

[@unpluggedsingingwithraj]

Wow sumanji great sharing nice video good sharing and good preparations great

[@tasteswithsuman]

Thanks 😊

[@unpluggedsingingwithraj]

@@tasteswithsuman sumanji🤗

[@archanakelavkar223]

Very healthy recipe....

[@tasteswithsuman]

Thank you so much 😊

[@aartisoni2499]

So yummy recipe maam

[@tasteswithsuman]

Thank you so much ❤️

[@bhavanigutta9900]

Nice salad thank you ❤

[@tasteswithsuman]

Thanks for watching 🥰🙏🏻

[@hrishikeshkumar5586]

Very nice recipe 👌i just loved it🥘😍

[@tasteswithsuman]

Thank you 😊

[@spiritualsangamyug]

Perfectly made 👍 👍

[@tasteswithsuman]

Thanks

[@CHEFPRASHANTWONDERFOODTO-qv5eu]

waw

[@shaileshbopche6551]

How a paneer dish can be 0 fat diet??? paneer is rich in protein and fat

[@HarpreetKaur-ez1mp]

So delicious 😋

[@tasteswithsuman]

Thank you so much ❤️🙏 stay connected

[@Pragati_Creation324]

Kuch weight gain ka b batao

[@tasteswithsuman]

Suree 😊

[@najiyanajeeb-z6h]

Good. But it's sauted paneer salad. Not grilled

[@ANJU..87]

Ethana oil

[@kvinayak1987]

Can we add coriander to this ??

[@tasteswithsuman]

Yes definitely you can.

[@nishashah6230]

Salad dish is never fried. We make this dish every now and then but we never call it a salad dish!

[@meenakapoor1995]

Healthy and delicious 👌👌

[@tasteswithsuman]

Thanks ❤

[@vishakhamodak2399]

Super salad❤

[@tasteswithsuman]

Thank you so much

[@falguneymehta299]

Itna sara oil....kaise wt loss hoga madam ?😂 koi bhi oil ho....oil to oil hi kehlayega.... Waste of time😢

[@kumarsuraj3167]

Isko lkin fried bolte hai grilled nahi🤣🤣🤣

[@ameetaagarwal9506]

True 😊

[@astroritu]

Weight loss nahi weight gain recipe hai 😅

[@CreativeVibesTv987]

Bhai deep fry nhi he to fried nhi khege😂😂😂

[@priyaSingh-yl1me]

Right

[@mrugeshkumarmpatel9607]

Basically 😂

[@shyamlal9300]

क्या इस रेसिपी मे घर में बनाया हुआ पनीर प्रयोग किया जा सकता है? कृपया बताएं आपका आभार होगा। मेरे घर पर स्किमड दूध आता है पनीर दही का इस्तेमाल कर सकते है।

[@tasteswithsuman]

Ji bilkul kar sakte h

[@disruptingnetwork3750]

I loved the part where she grilled the pander.

[@tasteswithsuman]

Thank you ! Well I enjoyed that part too ❤️

[@anitarampal1643]

Iwill try 🎉

[@tasteswithsuman]

Sure 🥰 thanks for showing love ❤️

[@901arun]

it is very good salad

[@tasteswithsuman]

Thank you so much 🙏🥰

[@khusboorani]

Verry nice di

[@tasteswithsuman]

Thanks. Stay connected 🙏

[@vanshvanjari6579]

How much calories ot does contain??

[@LearningEnglishwithSunita]

Looking so delicious 😋✨

[@tasteswithsuman]

Thank you 🥰🥰

[@ashokshinde1688]

Grilling????

[@Sadhna_fat_to_fit]

Wow ❤

[@tasteswithsuman]

Thank you so much

[@bableta]

Good.

[@tasteswithsuman]

@@bableta thank you 😊

[@nehasinghsingh7849]

Woowww yummyyy

[@tasteswithsuman]

Thanks 💕

[@LearningEnglishwithSunita]

🙏

[@ritubagla7547]

I make it every alternate day

[@tasteswithsuman]

That's great ❤

[@vjkisweeto]

Apke thumbnail bahut achhe or recipe bhi

[@tasteswithsuman]

Thanks a lot 😊🙏

[@KrishnaKumari-bs9lz]

It's stirr fry paneerwirh capsicum

[@harshchaudhary8182]

Extra virgin olive oil isnt supposed to be heated

[@harshadlade1424]

Amazing 👍

[@gdlyd3938]

Looks very yummy. But don’t cook in olive oil pls. Olive oil is not suppose to heat.

[@tasteswithsuman]

Thank you

[@piyushchavan5172]

It's not grilled it's fry paneer
And how will you eat this for weight loss it's so oily i guess weight gain is what want to say.

[@acakshay7]

Olive oil hai bro, good for health

[@tasteswithsuman]

​@@acakshay7yes, thank you 😊 Stay connected.

[@geethav1693]

Can add pepper

[@tasteswithsuman]

Yes you can

[@saumyapandey4368]

This is so tasty I tried it 😍😍😍😍😍😍😍😍😍😍😍

[@tasteswithsuman]

Thank you so much 😊❤

[@barunsadhukhan5913]

Nice recipe

[@tasteswithsuman]

Thank you so much

[@ruchisupp5296]

Yummy 😋 dn 5

[@tasteswithsuman]

Thank you so much 😊❤ Stay Connected🙏🤝

[@NagendraKharwar-cb3bs]

Kaun sa masala padega mam

[@tasteswithsuman]

Hi, Koi bhi masala add karne ki zaroort nhi h, only add chilli flakes and oregano jaisa ki video mei btaya h maine

[@rohanthakral9371]

Oil nhi dalte Amul butter dalte h

[@tasteswithsuman]

It's a olive oil which is good for health. So why not to go towards healthy option when you can !

[@sumanpreetkaurdhaliwal3854]

Friieddd

[@myraandrynaslife4146]

It is sautéed vegetable and not salad.. I’m 65 and have been eating this since my childhood..
Nevertheless,it’s a tasty dish

[@tasteswithsuman]

Thank you so much 🙏🏻😊

[@mythrisekhon569]

Recipe is good as a side dish but not as a salad. It's definitely not fat free

[@siyonmoses4490]

Shifa❤😊

[@ketanshah2783]

V good

[@tasteswithsuman]

Thanks 🙏

[@rickstp]

this is not grilled.. it is fried paneer salad.

[@mithunpremi_5457]

Nice

[@tasteswithsuman]

Thanks. Stay connected 🙏

[@tejalpatel2046]

Olive oil good for drizzles not cooking

[@tasteswithsuman]

Sometimes it can be used for cooking too

[@nishashah6230]

This is not supposed to be a salad. It is a side dish. You have fried it in oil.

[@nidhiagarwal77]

Very nice

[@tasteswithsuman]

Thank you 🥰

[@khushwinderbains4857]

🤤🤤🤤🤤

[@anjubhandari8169]

Verygood

[@tasteswithsuman]

Thank you 🙏🏻😊

[@deepakjain8816]

That's delecious👌😍

[@tasteswithsuman]

Thank you 😄

[@Zainanvlogs]

Yummy ❤️

[@tasteswithsuman]

Thanks 🙏🌹

[@sumanpanwar1256]

Yummy

[@tasteswithsuman]

Thank you 😊

[@parisharma6771]

Very beautiful dear❤️❤️

[@tasteswithsuman]

Thank you so much 😊❤ Stay Connected🙏🤝

[@02_soniajain63]

Wanaa to eat 🤤

[@tasteswithsuman]

Sure 🤗

[@nrkitchen5898]

Beautiful ♥️

[@tasteswithsuman]

Thank you so much 😊❤ Stay Connected🙏🤝

[@sumafoodtheory836]

Dont use heated oilive oil

[@mahadevannarayanaswamy900]

This is not salad aunty'.. this is Kadai vegitable in Italian flavor

[@tarunsaikia3138]

Tasty

[@tasteswithsuman]

Thanks a lot 🥰

[@satyakaamesh2634]

you shouldnt use oil instead use a tea spoonful of butter

[@tasteswithsuman]

It's olive oil dear. That's not unhealthy

[@samirasharma3383]

how is it zero fat. oil has been used..even paneer has some fat...how it can be called grilled...

[@kirankaur4504]

👍👍👍😋😋😋😋

[@tasteswithsuman]

Thank you

[@Surjitsingh-j9d]

Always nice if made by woman

[@tasteswithsuman]

Thank you so much for the appreciation 🙏🥰

[@arahimk]

Please never use extra virgin olive pil for frying!

[@papiamukherjee7421]

It's fried

[@kataregaming3282]

Weight loss ke liye paneer fry to ni karna chahiye tha apko

[@rock0285]

Yeh fried the grilled nahi

[@balsahota3918]

Its not what you grilled - its fried for you information.

[@shivanikhandagale1397]

Don't use oil ...use ghee

[@tasteswithsuman]

Hi dear, it's a virgin olive oil, good for health.

[@ssjain2359]

100 gram Paneer has 24-27 grams fat .

[@vineetakumari150]

Tasty but not grilled

[@MohitKumar-zh8ef]

😉☺️👌👌

[@tasteswithsuman]

Thank you!

[@globalcitizenn]

This is for weight gain, not weight loss lol.. it’s literally fried paneer 😂

[@tasteswithsuman]

Paneer is high in protein and less in carbs making it good for weight loss