Eat Twice As Much, Same Calories (3 Healthy Food Hacks)

[@TorbsTraining]

Grab the free nutrition PDF by joining the 21 Day Core Challenge in the description. Good luck, Torbs.

[@PT.DanShine]

Great video Torbs, volume eating is the key to adhering to a calorie deficit! 💪 Keep up the good work

[@thaminnefelix2846]

Awesome video! Great content!

[@TorbsTraining]

Thank you so much 😁🙏🙏

[@fitwomen6254]

hello, a trainer from Poland bows .... good material. Regards💪💪🔥👍🤗

[@TorbsTraining]

Hello my friend! Thank you very much :) Torbs from Norway

[@andreasremy760]

Torbs for president!

[@TorbsTraining]

Remøy for Prez!

[@fitnessh2o]

good video, keep it up 💪💪👍

[@TorbsTraining]

Thanks champ 😁💪

[@vigdishusevag4467]

Nice and easy 😁💪🏼

[@TorbsTraining]

Thanks! :D

[@labadeurs5889]

The scandinavian mastermind ❤ ❤

[@TorbsTraining]

Hehe thanks :D

[@arashshakoori5207]

The disclaimer said "vegans close your eyes" 😂😂

[@TorbsTraining]

😂😅