Top 5 Tips For A Lean Summer (How to Get Lean)

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  • Опубликовано: 18 окт 2024

Комментарии • 135

  • @sw1834
    @sw1834 3 года назад +18

    for the algorithm. Enjoying the content though

  • @suryansh2847
    @suryansh2847 3 года назад +14

    Matt i think you should bring over some big names on this channel for collab for a greater reach,guys like larry or thor would definitely boost the channel's growth

    • @WenningStrength
      @WenningStrength  3 года назад +4

      💪💪💪

    • @IkeCreed
      @IkeCreed 3 года назад +7

      Hell no! Larry’s strong but his training is garbage. Thor, yeah.

    • @pedroduarte5199
      @pedroduarte5199 3 года назад +4

      He already did a podcast with Thor, in case you missed it.
      Would definitely love to see Larry with Matt, though! Maybe he would stop getting injured 😜

  • @BrianCisnerosPerez
    @BrianCisnerosPerez 3 года назад +8

    Just what I was looking for💪 I bulked throughout last year and have too much fat right now. Time to get fitter!

  • @smokie487
    @smokie487 3 года назад +14

    hey matt can you make a video on Ped´S explaining what each one does and what ones are safer what dosages etc i feel most people gona do them anyway might as well have some guidence from someone that knows

    • @doom829
      @doom829 3 года назад +8

      that would actually be cool so lil information out there only found channels of more plates more dates and greg doucette only ones openly talking about this so many people are gona take this anyway but has no guidence so they take w.e dosage and w.e compound they find

    • @WenningStrength
      @WenningStrength  3 года назад +4

      Working on it on my patreon brothers

  • @mattwenning2164
    @mattwenning2164 3 года назад +10

    Please repost and share!!! Thank you!!!

  • @jonathanrhodes8525
    @jonathanrhodes8525 3 года назад +4

    I'm terrible at parking, so from now on the reason I park miles from everywhere is extra conditioning! Thanks Matt, you're solving problems you didn't even know existed!

  • @dannycastellanos7787
    @dannycastellanos7787 Год назад +2

    I love this guy. Magnesium was always pushed by Poloquin as well, my mentor and hero. As for ATP labs, it's what I sell in my gym and have never been disappointed although the beef protein isn't exactly great tasting IMO.
    Funny note, since when has Magnesium become a MACRO nutrient? Hahaha, just teasing big guy. I know what you meant to say. Keep up the great videos and kick ass info, we need more guys like you out there.

  • @pedroduarte5199
    @pedroduarte5199 3 года назад +3

    Matt’s forearms insert on his shoulder! 😂
    Always great content brother! 🙏🙏🙏

  • @samstollar6925
    @samstollar6925 3 года назад +4

    THE best fitness channel on youtube and its not even close. Straight to the point, no BS , and credentials to back it up!

  • @budadi
    @budadi 3 года назад +6

    Before i watch this, im gonna end this beer... Then I know 1 thing I need to do to get lean for summer !

    • @WenningStrength
      @WenningStrength  3 года назад +3

      Lol!!!

    • @budadi
      @budadi 3 года назад

      @@WenningStrength The 10 min walk after each meal is very good advice. Like you said, almost everyone got time for it. Great tips!

  • @theexpendables3hd
    @theexpendables3hd 3 года назад +4

    We all appreciate your videos big man, good day

  • @SayCheeseM3dia
    @SayCheeseM3dia 2 года назад +1

    Best way to bulk and shred/cut at same time

  • @matthewlink3269
    @matthewlink3269 3 года назад +2

    Can’t wait for next Monday’s video

  • @Joseph-kz7vh
    @Joseph-kz7vh 3 года назад +2

    By far one of the best fitness channels

  • @thebespoketaylor
    @thebespoketaylor 3 года назад +2

    Lean and Mean summer bod incoming!

  • @ivailobumbovski4286
    @ivailobumbovski4286 3 года назад +2

    highly agree on the gluten subject

  • @bennygilligan
    @bennygilligan 3 года назад +2

    Fantastic advice Matt

  • @TheWhoisbigman
    @TheWhoisbigman 3 года назад +1

    Ordered some products last week. Thank you.

  • @adamw8871
    @adamw8871 3 года назад +2

    Good stuff keep it coming !!!!!

  • @zacharyhulsey6075
    @zacharyhulsey6075 3 года назад +3

    Awesome video Matt!

  • @dalecook4805
    @dalecook4805 3 года назад +2

    Thanks for the info Matt

  • @ajsal1902
    @ajsal1902 3 года назад +2

    Always good Information! Thank you!

  • @CarlJohnson-pr5bx
    @CarlJohnson-pr5bx 3 года назад +3

    Thank you very much Matt! I'm happy we get to watch so many informative videos of yours man

    • @WenningStrength
      @WenningStrength  3 года назад +2

      Yes sir just need more support on patreon and sharing videos

  • @dsjr1166
    @dsjr1166 3 года назад +2

    Good talk Matt

  • @quevivalarevoliton1
    @quevivalarevoliton1 3 года назад +1

    Supporting great content 🤷‍♂️

  • @TheMMADad
    @TheMMADad 3 года назад +3

    Fantastic info coach! Love it

  • @NJweightlifter
    @NJweightlifter 3 года назад +2

    Great content

  • @g.coleman2154
    @g.coleman2154 3 года назад +2

    Good stuff as always. Thanks!

  • @lean4ever_
    @lean4ever_ 3 года назад +2

    Entertaining video 💪

  • @krisclawson3492
    @krisclawson3492 3 года назад +1

    Great info, thanks for the walking tips.

  • @atulamin1889
    @atulamin1889 3 года назад +2

    Good video

  • @buggatewood1560
    @buggatewood1560 3 года назад +2

    Great video! Who in heck doesn't like red meat??? LOL You are a funny guy Matt

  • @IkeCreed
    @IkeCreed 3 года назад +3

    Good stuff 👍

  • @dudekdudek9095
    @dudekdudek9095 3 года назад +1

    Great trick i have found that works for me is the low carb high fiber tortillas and wraps ,, I just had 2 nice breakfast tacos with 4eggs ,, onion , jalapeno ,, fresh garlic ,, cheese and hotsauce on 2 low carb tortillas and ive been using the low carb tortillas on my low carb lifestyle ive been following and still eating tacos and wraps while losing weight !! I love the low carb tortillas they make eating low carb easy for me ,,

  • @garrett0150
    @garrett0150 3 года назад +2

    I bought the chains and bands manual hoping to find recommended length and sizes of chains used and it didn’t, can you tell us the lengths of your feeder chains, and chains halved?

    • @WenningStrength
      @WenningStrength  3 года назад +2

      5 ft length fat chains. 6 ft length adjustment chains

  • @SayCheeseM3dia
    @SayCheeseM3dia 2 года назад +1

    Im italian so im not sure about cutting out all gluten... but i have cut back a lot since i was a kid( ill be 40 in dec) i ate so much past as a kid that im tired of it now n ill eat a puzza once in a while... my fav snack is peanut butter on toast dipped in milk... should i do more crunch or more cardio to counteract this

  • @antoniovazquez9169
    @antoniovazquez9169 3 года назад +2

    I’m late for the drop the question for the live but I’ll give it a try. I’m currently reading triphasic training by cal dietz and Ben Peterson for an internship. What are your thoughts on the triphasic training method?
    ... btw just want to say you’re an inspiration and I hope to one day be as knowledgeable as you are!

  • @markrooney4700
    @markrooney4700 3 года назад +3

    White boy summer LFG!!!

  • @andrearaujo2855
    @andrearaujo2855 3 года назад +2

    Good vídeo

  • @gothops2632
    @gothops2632 3 года назад +2

    Matt, what would you consider "low testosterone"? About 400ng/dL?

    • @WenningStrength
      @WenningStrength  3 года назад +1

      Ask on my patreon my friend !!! Thank you
      www.patreon.com/wenningstrength

  • @arinheyward7970
    @arinheyward7970 Год назад +1

    I have that same problem my estrogen is higher than my testosterone🤦🏽‍♂️ what would be some good testo.boosters or foods that would increase my testosterone?

    • @WenningStrength
      @WenningStrength  Год назад +1

      Come on patreon brother!!! Glad to help
      wenningstrength.com/matt-wenning-patreon/

  • @mikelawry5471
    @mikelawry5471 3 года назад +1

    Can I eat clean and lose weight I’m a truck driver. Not getting much movement

    • @WenningStrength
      @WenningStrength  3 года назад +1

      Ask here brother!!
      www.patreon.com/wenningstrength

  • @Doctor_Money
    @Doctor_Money 3 года назад +2

    Down to 220 from 236 this year, low and slow from estimating. Once it gets hard I’ll bust out the ole scale

    • @WenningStrength
      @WenningStrength  3 года назад +1

      💪💪💪💪

    • @HooDRidEWhiteY
      @HooDRidEWhiteY 3 года назад

      Fuck I pulled a big PR last weekend but weighed in at 290 ☹ what kind of diet are you rocking?

  • @Strength_Hobby
    @Strength_Hobby 3 года назад +1

    Nice

  • @patrickjones3564
    @patrickjones3564 3 года назад +2

    How accurate are those online calorie intake calculators

  • @miroperushinski2017
    @miroperushinski2017 3 года назад +2

    How to gain muscle and strength and have veins like you video, please!

  • @SayCheeseM3dia
    @SayCheeseM3dia 2 года назад +2

    Its good to eat while standing too so the food doesn't sit in ur mid section

  • @TitanTraining4Teens
    @TitanTraining4Teens 3 года назад +6

    Guys please all send this to greg doucette, matt really needs to get the attention he deserves

  • @ArminEghdamiDrums
    @ArminEghdamiDrums 3 года назад +4

    Awesome video! I'll send it to my friend who bulked a little too much haha.
    Could you maybe do a video on balancing relationship with your girl/boyfriend while training seriously (not only for lifting but it would also be applicable for athleates that have to go to pracrice a lot)? Most girls always think im crazy going to the gym/training bjj so much. Maybe you have some wise words for us on that topic.

    • @WenningStrength
      @WenningStrength  3 года назад +2

      Haha!!! That’s a tough one

    • @ArminEghdamiDrums
      @ArminEghdamiDrums 3 года назад

      @@WenningStrength one of the few gym problems the conjugate system can't help me with🤣

    • @dieselviper7811
      @dieselviper7811 3 года назад

      Find a girl at the gym

    • @ArminEghdamiDrums
      @ArminEghdamiDrums 3 года назад +1

      @@dieselviper7811 i train in my homegym and I'm not from alabama so my options are limited🤣🤣

  • @Pibodabo
    @Pibodabo 3 года назад +3

    First we went corporate, now we're going lean?! Where is this world heading to, Matt "Beach Daddy" Wenning? 😵

    • @WenningStrength
      @WenningStrength  3 года назад +7

      First off I can still outlift 80% of powerlifting. 2nd why attack 10,000 ppl when you can help 10,000,000 ??

    • @Pibodabo
      @Pibodabo 3 года назад +1

      @@WenningStrength It was meant to be a joke... 💪🏆

  • @Taylorhpatrick
    @Taylorhpatrick 3 года назад +1

    Shitting your pants is the coolest.

  • @Marniuhhh
    @Marniuhhh 3 года назад +2

    How much do you weigh atm?

  • @kindredessex3827
    @kindredessex3827 2 года назад +1

    Lol I took magnesium before bed and popped in my sleep once

    • @WenningStrength
      @WenningStrength  2 года назад +2

      Wrong magnesium

    • @kindredessex3827
      @kindredessex3827 2 года назад

      Yeah, I know that now. I used to just throw stuff in my cart at Walmart before I knew better.

  • @godzillaninja1644
    @godzillaninja1644 3 года назад +1

    I have been wondering if bread has been hurting me

  • @nyyanks2584
    @nyyanks2584 3 года назад +2

    👍🏻

  • @palmieritv1109
    @palmieritv1109 3 года назад +3

    Maybe the reason why all my fat gets stored in my belly is because of my gluten intake

  • @langmussen3169
    @langmussen3169 3 года назад +2

    boo ya

  • @thrashattack2185
    @thrashattack2185 3 года назад +4

    I thought this was a powerlifting channel...

  • @namanjoshi5796
    @namanjoshi5796 3 года назад +3

    1st❤️

  • @jamesgrant
    @jamesgrant 3 года назад +2

    Great work and great points!