This bread is going to make people talk - Buckwheat, Chia and Oat Bread - Gluten Free

Поделиться
HTML-код
  • Опубликовано: 15 сен 2024
  • #glutenfree #vegetarian #lactosefree
    This bread is going to make people talk - Buckwheat, Chia and Oat Bread - Gluten Free
    CONTRIBUTE to the channel so we can continue making videos with ever-increasing quality!
    - For Brazil - You can transfer from any bank to Chave Pix Itaú:
    chefglutenfree2@gmail.com - Luciene Marques
    - For Portugal and other countries
    MBWay - +351 937 082 256
    PayPal - @saudeGlutenFree
    THANK YOU VERY MUCH, really! Luciene Marques.
    Follow me on Instagram
    @chef.glutenfree
    @glutenfree04
    @saude_gutenfree
    👉 Join the group on the Telegram Channel and access the Free Mini Course "Bases for Glutenfree Baking"
    👉 30 Day Gluten Free Challenge -
    click here: 👉 t.me/trintadia...
    To access other languages, change your RUclips settings and/or activate automatic subtitles.
    English
    Spanish
    Italian
    French
    Hindi
    Japanese
    ---------------------
    Buckwheat Bread with Chia and Oats - Bread Rich in Fibers and Nutrients
    By Luciene Marques
    Gluten Free and Lactose Free
    yeast sponge
    10g instant dry yeast
    1 tsp white rice flour
    1 tbsp sugar of your choice
    mix
    3 tbsp water at room temperature
    Mix, cover and reserve
    15 ml olive oil - 1 tbsp
    5 g xanthan gum - 1cc
    mix and book
    1 egg
    whisk to foam
    Reserve
    mix/dough
    100 g of white rice flour
    100 g buckwheat flour
    40 g of sweet sprinkle
    30 g rolled oats
    20 g of corn starch
    20 g of potato starch
    10 g of chia seeds ground into flour
    4 g of psyllium husk powder - 1cc
    ⅛ cc of cream of tartar - 1g
    ½ cc of salt
    Mix everything and add:
    yeast sponge
    beaten egg
    1 tsp of apple cider vinegar
    Beat everything and add water little by little.
    Total water in the recipe: 270 ml
    Add the olive oil with the xanthan gum
    Beat to incorporate into the dough
    Note the point of mass
    Transfer to a bowl greased with olive oil
    Cover and let the dough rest for 20 to 30 minutes.
    Transfer the dough to a surface floured with rice flour and shape it into a ball using a spatula.
    Place the bread in a bowl lined with a towel and floured with rice flour.
    spray water
    Cover again and let it brew for another 30 minutes.
    Watch the surface of your bread
    Preheat the oven with a closed iron pan at maximum temperature for 20 minutes
    Carefully transfer the bread to a sheet of greased parchment paper dusted with rice flour and make decorative cuts in the dough, then transfer to the iron pan (be very careful not to burn yourself).
    Cover the pan and bake at 230ºC for 20 to 25 minutes.
    Remove lid from pan and let brown on top (approximately 10 to 15 minutes)
    Watch your bread so you don't overdo it.
    If necessary, do the toothpick test.
    remove from the oven
    Remove from the iron pan and let cool on a wire rack.
    After cold it can serve.
    -----------------------
    If you don't have an iron pan, you can shape the bread and place it in a mold or tray.
    Preheat the oven with a tray in the bottom and when you put the bread to bake, add boiling water in the tray and spray the walls of the oven to generate steam. After the initial 20 minutes of baking, remove the tray with water from the oven and let your bread finish cooking.
    ________
    👉 What do you need? Order online:
    🚚 Voal to strain vegetable milk
    amzn.to/43J8FLT
    🚚 Shape for panettone
    amzn.to/3URC8Pv
    🚚 Bread mold
    amzn.to/3wIkV0R
    🚚 Culinary silicone mat:
    amzn.to/3AWQC8X
    🚚 Cream of Tartar
    amzn.to/3l3Jsuu
    🚚 Air fryer silicone mat:
    amzn.to/3KtBFyx
    🚚 Planetary mixer:
    amzn.to/3AvddZ3
    🚚 Meters for kitchen:
    amzn.to/3Tswm6r
    🚚 Culinary scale
    amzn.to/42XNzIs
    🚚 Adjustable rolling pin:
    amzn.to/3e8agWx
    🚚 Removable background shape:
    amzn.to/3AYzoYY
    🚚 Xanthan gum:
    amzn.to/3PZm8aU
    🚚 Teff Flour:
    amzn.to/3wHmuvN
    🚚 Culinary agar agar:
    amzn.to/3QfVmeB
    🚚 Gluten-free oat flour:
    amzn.to/3pWvo4W
    🚚 Activated charcoal:
    amzn.to/3rJLEav
    🚚 Psyllium Husk
    amzn.to/40RzPid
    🚚 Crepes
    amzn.to/3H4eIC6

Комментарии • 31