2-ingredient bread: flourless and gluten free! Quick to make and low GI recipe
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- Опубликовано: 20 сен 2024
- This 2-ingredient bread is very quick to make! You just have to be patient for it to be ready to eat. Bread without flour, bread without gluten! A low GI recipe. Made with linseed and egg white, this bread is wonderful! No need for salt! Soft and crispy bread! Good tasting !
Ingredients :
100 g flax seeds (About 3/4 cup)
250 ml egg whites (1 cup) 
Хобби
I made it today it was crusty from out and soft from inside . Simply Awesome and tasty bread
Thankyou for this Awesome Recipe
Thank you
Спасибо 👌
Какой объем формы, где выпекается хлеб?
Did it smell and taste eggy? Was it dense? Flaxseeds tend to be a bit slimy, did the bread taste slimy? How would you describe the texture of this bread?
muchas gracias me parece fantastico ,tienne una pinta espectacular .otra alternativa sin harinas blancs.
@@sobreinakentish8164 HAZLO Y NOS COMENTAS GRACIAS.
c'est incroyable avec juste des blancs d'oeuf..ni sel ni levure ni rien......vraiment a essayer....1 million de merci....👍👍🌹🌹🌹👍👍🌹🌹🌹👍👍🌹🌹🌹🌹
Life-saving recipe for someone like me who loves bread and has been missing it for far too long now. LOTS of genuine respect for you, a cooking genius!
Guys i just make it. I tried many helathy bread recipies so far. This is the lightest and most delicious and healthy one. I think i ll keep making this every day. THANK YOU SO MUCH for this life saving recipie.
Can you find mascarpone ?
I have been baking flax seed breads for many years...without yeast but with bicarb & cream of tartar..also contains 5 whole eggs ! But now this recipe is just awesome...can even bake it during the Feast of Unleaven Bread !!! 💃
Deberías compartinos la receta también sería fabuloso.
Excellent recipe and so easy. I put a little salt to taste. I also put a bit of baking soda and a little bit of dry yeast to give it a bread taste(still KETO) and sprikled the top with Sesame seeds. It tastes like really good multigrain bread! In the future I might try it in a my Staab baking bread pot to keep it hot longer and make a crispy crust. MAybe some rosemary next time.
It’s rather unbelievable that two ingredients can yield an eye-popping rise like that. What’s more amazing is how soft and crusty it is when that bread knife’s sound gives it away as you cut into it. You are wonderful. I’ve been saying this for a while now. Thank you for this recipe that I will definitely try and all the work you put into this channel. 👏🏻👏🏻🙏🏻🙏🏻
Thank you very much ♥
Please let us know you're result too
@@UnjourUnerecettekatyseats hola, do you think will be the same with sésamo seeds?
Do you think the bread will be a success just like this one if I make it in a normal bread size, because this one is so tiny ?
@@hannek9713 Great question. True it’s a small recipe. I would ask Katy of this channel for sure, but I’m inclined to stick to the recipe because baking is such a science opposed to cooking. You could always do a double batch. The Ingredients are cheaper and then see.
I made it today and it’s really good. My pan is a bit larger and I have to adjust the baking time, I cut it in half and it was still not baked all the way. So I put it in my air fryer for a about 5 minutes and it had a great crunch to it. I had also added a bit of honey to the dough before baking to get a bit of sweetness. I think next time I will try to do smaller muffins with it. Thanks for the recipe!
No eggy taste?
@@amalfaraj7433 not at all!
@@amalfaraj7433 I added a pinch of cinnamon
Was it dense? Flaxseeds tend to be a bit slimy, did the bread taste slimy? How would you describe the texture of this bread?
@@sobreinakentish8164 definitely not slimey. It's lovely. You may want to top it with something to moisten it? tastes like flax seeds which I like, with no egg flavor. reminescent of wheat germ which I loved as a child but can not have now. If you are used to refined white bread, this is a different genre -- the flaxseed loaf is more like ancient wholesome bread.
Genius-no flour & no sugar! And thanks for no music which can be distracting.
C'est une recette incroyable, si peu d'ingrédients, le pain est tout de même gonflé à la sortie du four 👏🥇
I made this today. I added some salt and everything seasoning. This was wonderful!! Thank you.
How much salt and seasoning did you use? I made it and it pretty bland.
Fiz esse pão e não acreditei na maravilha como cresceu, ficou lindo. Super prático e saudável. Coloquei uma pitada de sal.
Não vai fermento??
De Casablanca Maroc. Je viens de tester votre recette. Le pain est délicieux vraiment et tellement facile à faire!!Merci de nous partager vos recettes. Bravo chère Madame 👍👍
Salut ! 250ml de blanc d’œuf c’est combien d’oeufs svp ?
Du pain avec seulement deux ingrédients. Incroyable. Trop envie de tenter l'expérience!
Bravo... bravo vraiment super.... l'algérienne vous salut
Magnifique, merci ! Une astuce pour les lecteurs serait d'acheter des blancs d'œufs tout prêts. Il n'y aura donc pas de gaspillage.
Oh! Je peux pas attendre, pour préparer cette saine et bonne recette Merci beaucoup
J'aime beaucoup les pains à base de céréales complètes.Cette recette est parfaite et pleine de bonnes choses.
Wygląda bardzo apetycznie. Dziękuję za przepis. Dla poprawienia smaku dodam szczyptę soli i przyprawy.
Me encantó,especialmente porque no como harinas,salvo que estén hechos con semillas molidas .Pero este pan es fácil y rápido de hacer,ideal para diabéticos.Genial como siempre. Un saludo cordial desde Argentina🇦🇷🌹🌹🌹✨
Πόσο ψωμί μπορούμε να φάμε την ημέρα;;;
Γιατί ξέρω ότι λιναροσπορο επιτρέπει μόνο 1 κουταλι σουπας την ημέρα......
Πόσες φέτες ψωμί με λιναροσπορο μπορούμε να φάμε;;;;
What happen if I use les eggs I think is too much even if is only the white
Gracias!!!
@@rosacabanas31 kérlek, próbáld ki... és majd mond el nekünk, hogy milyen lett. Köszönjük.🙂❤
Bonjour et merci pour cette recette qui tombe à pique pour moi puisque je dois éviter le gluten et les fodmaps. Milles merci j'ai hâte de faire cette recette!
Increíble !! . . Si no lo veo no lo creo .
Realmente tiene muy buena pinta ! 😋. Habrá q probarlo .
Gracias por la receta .
This is an ingenious recipe! You're a star! Thank you sooo much. I have to start a keto diet and am finding the preparation of breads etc a little daunting but this recipe is an enormous help! G Ire
Gracias! 👍Y sin levadura ideal para personas que por candidiasis intestinal no la pueden consumir! Muchas bendiciones 👋🌷😃
Ça alors c’est extraordinaire, je,me demande toujours comment vous avez toutes ces bonnes idées de recettes ,vous devriez écrire un livre . Bravo et merci 👍🍀🤩🇫🇷🌺
Agree
Bonjour peut ont mettre un mélange de graines.
A wonderful recipe, made from lentils, green buckwheat fiber, with the addition of seeds and favorite spices.
It’s really quite beautiful and simple, love it! Can’t wait to try it myself, thank you! But I think I might add sea salt or Himalayan salt for added flavor…
Yes !
Cc vous m épatez de jour en jour vous êtes extraordinaire ♥️
Looks like it's yeast free too.. just perfect for a candida diet + Fatigue 🌟💕
Merci pour cette recette hyper étonnante et nutritionnellement très intéressante !
I am always pleasantly surprised by your creativity. Thank you very much. Your recipes are healthy and great. 👏👏👏👏👏
Wow! I'm impressed. I haven't had any bread this year & intend to go the full year. I'll be trying this the 1st January 2023. Merci beaucoup.
Seems so easy with only 2 easily accessible ingredients, I'm definitely trying this one. The end result looks awesome.Thanks for sharing❤
did you try it?
Keto friendly and so easy to make! Genius! Thank you so much!!
Ovaj hleb izgleda super rastresito i lagano. Verujem da je ukusan a zdrav je sigurno. Poz...💖💖💖🌺🍀😘
Vou tentar,realmente é muito facil e deixa água na boca.merci
C’est vraiment incroyable! J’ai aimé entendre le craquant lorsque vous avez tranché! Je vais essayer de faire votre recette. Merci de proposer quelque chose de simple et santé.
Une belle couleur , bien croustillant, une bonne épaisseur, tous ça avec seulement 2 ingrédients !
Bravo
Je suis restée ébahie! Merci beaucoup, Dieu vous bénisse🙏
I an going to try this Amazing bread
Thankyou for this recipe. God bless you
Une recette extraordinaire à faire et à partager. Bravo ❣️ je suis en admiration
You are a genius! Thank you so much for this.
Magnifique ce pain, je vais tenter ça donne trop envie et tellement facile à faire
Maintenant il nous faut une recette pour utiliser les jaunes d’œufs 😉
Yes. It would be nice to have a whole egg version of this recipe.
Les jaunes crus sur le pain... Comme un œuf à la coque 😉
Lemoncurd!!! 6 yolks. Boil 2 dl sugar with 1,5 dl lemonjuice. Pinch of salt and vanillasugar or vanillapaste. Chill. Add yolks and gently and I mean gently heat until you notice it is getting thicker. Do not boil, it will curdle. Not over 85c. Add 75 gr butter and mix. Chill in fridge! Tada!
Al comienzo esta oscuro y no se sabe la cantidad que se utiliza de las semillas de lino. Logre ver como 100 grs más, no estoy segura.
3 jaunes d'oeufs crus avec 1 demie càc de miel et battre avec un batteur
Bonjour Katy merci pour cette recette 🙏🌞 Pouvez-vous nous donner une recette pour utiliser les jaunes d’œufs. Merci
Pourquoi pas en profiter pour faire des barres de céréales avec les jaunes d'œufs...
Coucou, belles idées proposées ci-dessous, sinon vous avez cette option : ruclips.net/video/hoAQJa_t-Zc/видео.html
Si possono usare gli albumi in brick?
Incroyable..demain je cours chercher les graines, et aussitot je le fais..sans faute, je donnerai le resultat...mille merci...merci..
Watching this, I was sceptical with just the 2 ingrediants, thinking it looked more like a cake than an actual bread. But....I was pleasantly surprised, especially with the crunch when you cut it. I am still quite baffled as to how it rose without yeast, but Im going to give this a try for sure, as I cant eaten gluten, and am always looking for a good, gluten free bread that doesn't taste like cardboard, or a dish sponge, and also doesn't cost me an arm and a leg to buy...!!
Please let us know how you get on and whether it keeps well, thanks
It Rose because of the egg whites they acted as the leavener
je vais testé cette recette hyper simple et puis le pain sans gluten super merci ❤️
Any update ? Did you try it?
Le top des recettes à faire immédiatement 💕
Vs l'avez essayer ? Svp
Um 🍞 maravilhoso com dois ingredientes 😋 parece mágica vou fazer
Solo con magia
Sem fermento e ainda cresce, bárbaro !!!! 🌻
Então......😃😃😃
Nao sei si vai dar certo
@@inesschoninger5661 eu votarei fermento para estar segura.!
Para mi hijo q es adicto al pan está receta va fenomenal 🤩 gracias x compartir 🙏❤️
WOW i will try this tonight!!!!!! Just one question will it work on a blender ??
Top. Acabei de fazer com.castanhas de caju e passas.
Vou fazer também com sementes de abóbora.
Obrigada pela inspiração
Hi, thanks for sharing good recipes. This bread is super easy, cheap and tasty. I love it.♥️😍
Incrível essa receita, vou fz urgente...não aguento mais ver vídeos com receitas com farinha de amendoa e ainda assim, meu paladar não vai...vou testar esse, pelo resultado deve ser bom pq amooo linhaça e ele ficou perfeito no seu vídeo. Gratidão
No tengo palabras para este vídeo 😲 se ve increíble 😉 eres una genia!!! Seguro que la receta la guardo y la hago!! Sigue así 👍🏻 muchas gracias y saludos desde 🇳🇴
Grazie un pane meraviglioso!!!!! Un invenzione eccezionale..... Molto utile per chi non può alimentarsi con le farine..... Grazie infinite Nadia
Merci beaucoup pour cette recette elle nous sauve !!! On la réussi à tous les coups, et en plus c'est aussi bon que le pain. Par contre si on veut en manger tous les jours il faut une colonie de poules et un grand champ de lin rien que pour nous 😂
Pour récupérer les jaunes on peut faire des crèmes anglaises ou un lemon curd à étaler sur le pain.
Au plaisir d'essayer d'autres de vos recettes originales
il faut acheter en magasin bio ,des bouteilles de blancs d'oeufs
This is a true winner I made my in dinner role size and they are so fluffy and soft and crispy on the outside. So simple to make well done
Bonjour ça donne envie et nutritionnellement c'est intéressant, auriez vous une idée pour utiliser les jaunes d'oeufs ? est ce que ça fonctionnerait si on incorporait les jaunes dans cette recette de pain ?
and, I thought you might appreciate this. I don't speak French, but I know enough, that with the video, I followed along and read the instructions in French in my head! That was pretty cool. Merci!
This is amazing...I'll be trying this for sure!❤❤
Geeeniiiaaa total!!!!Buenísimo el tip para q no se desinfle!!Saludos!!Te veo desde Argentina.
That is amazing! I've been looking for bread recipes without flour.
I bet if they were baked in a large muffin tin ( or muffin top tin)
they would make great hamburger buns too!
How nice👌❣️.... I wish u all experiment & try 2 bring out this same bread without any eggs, can U dear❓how about adding chia seed inplace of eggs, Or finger millets-Raagi, Bajra (pearl millet), Sorghum (jowar), garbanzo beans (chick pea) all soaked well overnight twice2remove phytate-(phytic acid) , & Leptin (toxins).✌🙇♀️🙏
@@sreeladevi1780 recipe please 😊
Can't you do it yourself??!!....
@@MSHOOD123 - the recipe is in the “Description” - 🤗
👵🏻🐾💕🇨🇦
@@MSHOOD123 6 egg whites + 3/4 cup flaxseeds, lightly process in food processor.
Wouhaou !!! alors là, je suis scotchée , il doit être super léger !! Je vais tester sans tarder, même si je n'aime pas trop les graines de lin ... Merci Katy 😘😘❤❤❤
Did you try it yet ?
Wow, this is definitely low-carb & ketogenic friendly recipe! Thank you so much!
السلام عليكم ورحمه الله وبركاته نعم مناسبة الكيتو ديت
Do you think it would be low carb ?
@@denisehadfield7995 Very low carb..flax seeds have so much fiber they have almost no carbs (net)
I did this recipe the flavor is great; however, I wish it would come out the same way nice and so crispy
Que maravilha! Cada vez mais me surpreendo com tuas receitas!✍✍✍✍
❤ waouh ! Impressionnant Merci très bien pour eviter le glucide du pain blanc. Merci😊
Inacreditável! Magnífico!
Bonjour,
Merci pour toutes ces bonnes recettes !! Vous ne mettez pas de sel dans votre pain ? Merci !
Your amazing 👏 ✨️ ❤️ Such a natural at making wonderfull recipes🥰
Très bon pour les diabétiques et celiaques 👍
merci de ne pas jouer de musique horriblement intrusive. 😍
Je suis bluffée avec uniquement deux ingrédients c'est formidable et sans gluten au top très bon pour le transit j'adore merci
Wow cool. Super creative. Great recipe 👌
Hello from USA,this is The finest,easy,simple ,no yeast,horrible baking powder and afordable thank you 👏👍🙏🏻
Wygląda smacznie❤️ jeszcze z białek nie robiłam chlebka ❤️ale ten zrobię bo lubię siemię lniane 🤣pozdrawiam i dziękuję 😁❤️😂
Qué receta espectacular!!...no puedo ingerir harinas de trigo(por hemorroides)...esto es milagroso!!...voy a intentar hacerlo!!...muchísimas gracias!!..❤dsde Argentina....saludos🌿🌿🌿🇦🇷🌿🌿🌿❤️🤗❤️🤗❤️🤗❤️
Muchas gracias por la receta!! Sin duda la haré 😘👌🏻👌🏻👌🏻
Most delicious. Thanks so much. I made it with golden flaxseed flour and added a few linseeds for and it’s delicious.
Félicitations, cette recette est absolument parfaite pour moi 🤩😘🌹👍👍👍
OMG I love you! Thank you very much. I can't eat grains sugar milk soy and so much more. I can't wait to try this!
What size loaf tin did you use? What are the measurements of the bottom of the pan and the sides?
Супер хлеб для диабетиков, Спасибо огромное!
Can you used ground flax seed?
This is unbelievable am amazed i shall surely try i dont eat bread because of the flour content thank you so much for thisrecipe
J'aime bcp vos recettes sans gluten. Si rapides, et delicieuses, et toujours originales. Par contre, je cherche des idees de chips, crackers legeres et craquantes comme les saltines ou potato chips! Merci! Your channel is brilliant ☺️👍
Muy buena solo vi exactamente dos ingrediente, gracias 🙏,ese 🍞 es muy saludable, lo haré 🌍👍🙌🙌
Hice tu receta y me salió magnifico, muchas gracias
Bonjour. Je voudrais savoir comment se conserve ce pain? Merci beaucoup pour vos recettes qui sont toutes ingénieuses avec si peu d ingrédients. Bisous et à demain pour une autre recette😘
Резать по кусочкам и морозилку, лежит сколько хотите.
Bonjour, alors me concernant je le mange le jour même (je le trouve humide le lendemain). Vous pouvez diviser les quantités et le faire sous différents formats. Belle soirée ♥
Bonjour, quel goût ça a svp? Merci
Dude, you store it in your belly. 😊
@@UnjourUnerecettekatyseats meme si on le met au congelateur? Et rechauffer au four
Excellent merci et je me suis abonné car vous avez vraiment d'excellentes recettes
C'est magique sérieux ! 😍😍Le pain est-il bon ??
Délicieux ♥
Que interessante!!
Cada vez mais aprendo com esse alimento linhaça
Magnifique recette merci
I look forward to trying this receipe, it sounds like what i need to eat , I have so many food allergies & can't eat much salt or gluten, & I like flax seeds .thanks for sharing
Hallucinant 😊 vraiment bravo
I'm talking about Brazil, here flaxseed is the cheapest for a ketogenic diet, I loved your recipe, its beautiful. God enlighten you!😘😘
Bonjour, s'est quoi que vous avez mis sur votre tranche de pain ?? Et merci pour la recette !!
Bonjour, c'est juste du fromage piquant :D
Ciao, grazie per la bellissima ricetta. Bella, interessante e penso facile da eseguire. Io sono Anna (78 anni) e chiamo dall' Italia. Buona giornata ❤
C est magnifique svp plus de ces recettes saines 🙏🙏🙏
Je vais sans hésiter faire ce pain, franchement je suis bluffé, en plus moi qui ne mange pas de sel, du pain sans sel, c'est fabuleux !!