BUTTERFLY TECHNIQUE: FINAL STEP IN SETTING TECHNIQUE
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- Опубликовано: 6 окт 2024
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This is the last butterfly swimming lesson. In this video, Evgeny Lomtev will explain how to set up the correct coordination of movements and talk about gliding. By setting up the correct coordination, you will finalize your butterfly swimming technique and your swimming will be amazing! 5 butterfly swimming lessons will help beginners, amateur and more advanced swimmers to improve butterfly.
If you have any questions about butterfly technique - leave them in the comments.
#ButterflySwimming #ButterflyTechnique #CoordinationofMovements
1st Butterfly swimming lesson:
• BUTTERFLY SWIMMING TEC...
2nd Butterfly swimming lesson:
• HOW TO SWIM BUTTERFLY ...
3rd Butterfly swimming lesson:
• ARM STROKE: THE MOST I...
4th Butterfly swimming lesson:
• BREATHING IN BUTTERFLY...
Butterfly technique video: • BUTTERFLY SWIMMING: HO...
Freestyle technique video: • FREESTYLE SWIMMING: HO...
Breaststroke technique video: • BREASTSTROKE SWIMMING:...
Flip-turn video: • FREESTYLE SWIMMING FLI...
Breaststroke kicks video: • SWIMMING KICKING TECHN...
Swimming dive video: • HOW TO GET THE BEST DI...
Music by www.free-stock...
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I am very impressed at the detail and effort put into these last 5 butterfly technique videos. I especially like how Evgeny explains things so you understand what you are doing. However keeps the techniques simple and "Forward movement" focused so you can test this in the pool and don't become bogged down. Thanks for you work!
The biggest problem I had with butterfly was that I was rushing my stroke and couldn't get my arms far enough out of the water. Once someone observed me swim and told me to put a slight pause at the end of the glide, I found myself easily able to get my arms out of the water. Any time I feel myself get bogged down, I allow for a slightly longer glide and the problem disappears. I hope this helps someone!
Thank you....i definitely have similar problem and this will help me😊
Excellent video to finish the series - very useful information on timing. I like the captions for the important information and the presentation is very professional. So lots of practice required. Many thanks to you Evgeny and to Alexander for great swimming. I would like to see backstroke next.
Thank you Tom for your comment! Could you tell me, how helpful these 5 videos tutorial was? Have you improved your butterfly technique? :)
@@SwimUp Yes I have improved quiet allot. I come back to these and re-watch and the goal is to get the smooth movement. All the videos are useful especially the flexibility exercises. Alexander shows the strokes very clearly as well - thanks Evgeny
Excellent series of videos on the Butterfly, well worth watching and rewatching, thank you.
Finally , you launched this amazing butterfly of last video,
I really appreciate your devotion for butterfly,
And I really like your butterfly style, Thank you so much Evgeny and Alexander !
Have a great year !
Solist Yun thank you!
Thank you so much for this series of butterfly videos. I am going to try this all out and hopefully learn to do butterfly! :) I would love to see you cover breaststroke as I am having a lot of difficulty with the kick, timing and keeping my head in a neutral position on the pull out of the water.
Thank you coach for the amazing instructional tips I would like you to cover all different strokes types especially backstroke and breaststroke
I'm hoping to see backstroke and breaststroke too, haha, when I did backstroke I can't do straight always hit the side.
Very great training video!
Спасибо вам большое за понятное и подробное объяснение. Именно что касается координации движений и их порядка. И съёмка вообще супер. Ну и конечно потрясающий баттерфляй! Техника и скорость! Спасибо! Спасибо ещё раз!))
Great video ,butterfly is my prefered stroke,thank you
Thank you very much Evgeny for all your tutorials! Very useful! Wish you good things!
thank you so much, these videos really helped me!
Thanks for the detailed explanation of Butterfly Swimming👌✌
Your video is very impressive.I'm waiting for your next videos.
Thanks for the video! I left u a comment in one of the videos and u said u will show the difference between high and low elbow in butterfly. still waiting for it. Thanks!
Hey, I remember about! It is coming soon!
It's the way to go!
Please Evgeny , could you explain the point of maximum power in the arm stroke in order to facilitate the correct finish and to make easier to initiate arm recovery?
gorgeous pool facility.
Your videos are very helpful! Thanks a lot!
You are a great master👏👏👏
beautiful wave!
Excelente, quiero ver mas videos.
In admiration!
Thanks.. I will try..
Sense from México City🙌🏻
اللهم اهدیک و جزاک الله خیرا .
Keep it up please!
좋은 방송 입니다. 알 러브 유❤❤❤
Muy buenos videos. Gracias.
I need to try butterfly on the back, looks like fun!
drmtwr it is fun, but also it’s hard! :)
@@SwimUp Its hard esp towards the end when your head sinks
GOOD!!❤❤
Your videos are great! I am trying to implement all the advices but I don't think I am doing well XD though that is maybe because I am really tired when I breathe every second arm stroke, it is not enough air for me and I am dying after one pool hahahaha I try to do more and more dolphin kick to gain the endurance but still I think it is the hardest style. I tried also dolpin kich on my back but this is completely weird and I think I should try butterfly on back too maybe after some time it will feel more natural. you did great job with the videos I cannot imagine how much work it took :) keep going I am yout fan! Cheers
Thank you very much for your comment! Keep improving your swimming technique! :)
Great video man!! Thanks for sharing
Thank you!
Good explanation thanks
Iindeed!
Do you have a video to demonstrate flexible hips. I was told my hips were tight. Watching your videos, it seems as it's a balance between dive and recovery, and knowing how deep not to go. I'm just a bit confused, not by you, but by unhelpful feedback from others. I love your videos and would like more basic drills for butterfly.. advancing to advanced drills. More dryland warm up, training, before entering water.
77
It looks good to those who do not know how to swim butterfly. I am sorry but I do not think you should be proud of your butterfly at all. After recovery, your hands are way too early in the water, effectively going way too deep, then you need to pull them up and swipe sideways before the catch. Your kick should start before your hands enter the water. There is a golden rule in butterfly "Kick your hands in, kick your hands out". Do not have to take my word, check out Michael Phelps, Viktor Bromer, Stephanie Rice, etc. Hope this helps in your endeavour of perfecting your butterfly.
Thanks for the comment. You are correct, in the video Alexander performs second kick a little late. However, in the video I highlighted that and recommended for swimmers to perform 2nd kick at the moment when hands enter the water. You should understand that for each swimmer is an individual technique. For some swimmers is it suitable to perform kicks earlier, for others is better to do it later. In my another video, "Butterfly swimming: Most useful tips" there is more common technique with kicking rhythm as you told. So each swimmer should find the most suitable technique.
@@SwimUp Hi Evgeny - could you comment on how deep to go and whether Alexander goes too deep (see KN comments above). I dont think so but I am not an expert. Going deep helps with the body movement whereas staying flat means minimal body movement
I'm confused which is first kick and which is the 2nd
First kick goes with the catch phase, second kick goes with the glide phase, after entering the hands in the water.
Should the hands not reached too far below the surface to minimize undulations?
It's the best!!!
Thank you!
how to to improve the shoulder flexibility? i found it a bit difficult to return the arms. thanks.
Very good high quality video with precious slow motion clips.
However, there is a comment in the video about slow and fast boat and comparison to a swimmer. I think this analogy is incorrect.
First, to glide on the water you need much higher speed than a swimmer (~2m/s), and much bigger propulsion power, so comparing motor boats with human swimming is not correct. Swimmers are not gliding on the water in the same sense as power boats or fast sailboats going with the wind (eg Finn, 470).
Second, a submarine has higher speed when full submerged as compared with surface speed, this is because the wave resistance is dominant over skin/surface friction and submerged shape resistance.
Hi Sir, may I know how long the swimming pool. Thanks.
One question: I have noticed that some swimmers move their hands in an upward motion after entering the water, gliding a little before the catch phase, like you show in the video. This movement comes naturally to me too as a consequence of the body ondulation. But I noticed that other swimmers seems to catch the water as soon as their hands enter the water without the gliding phase. Am I wrong? BTW this last quick-catch movement is very difficult to me to understand and perform
My body angle is a bit too steep and part of my chest visible as i breathe. Any advice how to fix it?
Fine
Backstroke! :-)
Great video. But why are you saying “return” instead of “recovery”? :)
My bad! :) I should´ve said recovery! Thank you! 👍
thank you
very very Good ^_^
Thank you!
Is the pool 25 meters? It looks very short for this guy
Nice
But maybe improve your grammar
Why is there a glide?
Because if you glide your body moves forward
dudutuuuuuuuuuu
Better not slow
Bro I saw your under wear slip of a little
Cpocipo bolwoi
看起來好費力
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