Vision Training Drills to Save Your Vision. Part 2

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  • Опубликовано: 29 авг 2024
  • Vision Training Drills to Save Your Vision.
    Today, we're beginning a quick two-part series on saving your eyes.
    VIDEO HIGHLIGHTS
    - Vision is not the same as eyesight.
    - Vision is a trainable skill.
    - Four categories of vision skill.
    zhealtheducatio...
    Interested in more vision training? Check out The Vision Gym. thevisiongym.com

Комментарии • 28

  • @christinegates4453
    @christinegates4453 Год назад +2

    Thank you for these vision excerise videos. Ive been to... 6 ophthalmologists and 3 optometrists - none have ever had me do exercises. They just shrug and say theres nothing they can do. Because of vision deficits my gait has suffered terribly. I WILL BE WATCHING ALL YOUR BRAIN VISION, AND MOVEMENT VIDEOS. (I'm going blind from long-term chemo therapy. ) Thank you!!!!

  • @junechristie2497
    @junechristie2497 10 месяцев назад +1

    Great advice. Thank you😊

  • @pattydower4078
    @pattydower4078 2 года назад

    Thank you... so important...

  • @Guide4Ever
    @Guide4Ever Год назад +2

    What is the difference between eyesight and visual resolution, the way you explained it, it sounds EXACTLY the same?

    • @ZHealthPerformance
      @ZHealthPerformance  Год назад +1

      Eyesight is a broader term that refers to the physical ability to see regardless of comprehension or clarity. Visual resolution is about clarity and sharpness of what you are seeing. Thanks!

    • @Guide4Ever
      @Guide4Ever Год назад

      @@ZHealthPerformance So if I understand this correctly, if I have myopia and consequently - 2.5 will this help me see "sharper" at the longer distances? Will I be able to distiguish details like I was able to with +- 0?
      Essentially what I am asking is if this is going to help with my nearsightedness.

  • @coachcastle666
    @coachcastle666 Год назад +1

    Awesome

  • @robertmcgregor6430
    @robertmcgregor6430 3 года назад

    thank u.

  • @sharsue5596
    @sharsue5596 7 лет назад +2

    Do you suggest some of the vision exercises be done without glasses if possible? Or should we wear our glasses period? I wonder if these exercises are beneficial for anyone who has cataracks?

    • @ZHealthPerformance
      @ZHealthPerformance  7 лет назад +3

      Thank you for the questions. Yes doing the drills with and without glasses is best. The exercises won't improve the cataracts but will help the brain.

  • @antonynjenga001
    @antonynjenga001 4 года назад

    nice info

  • @elizeallers272
    @elizeallers272 Год назад

    Can we exercise the eyes if we have a stroke

  • @regprofant6984
    @regprofant6984 5 лет назад

    Do you use different letters on each section of the ball?

  • @unseenfaith6638
    @unseenfaith6638 4 года назад +1

    Does this helps improve eyesight?

    • @keaco73
      @keaco73 3 года назад +1

      After 1 month you’ll have eagle vision or your $$ back :)

  • @christineglockler8714
    @christineglockler8714 4 года назад

    I have blind spots in my peripheral vision on the right side of both eyes. Would these excercises help to icrease my vision?

  • @Susanna79.
    @Susanna79. 6 лет назад +1

    Bugger I put numbers instead of letters🤦🏼‍♀️ I can still do this exercise though as I can still track and focus on a number right?

    • @Guide4Ever
      @Guide4Ever Год назад

      Of course, whichever shape - could be a square, triangle, or any other complex shape doesn't even have to be letter or number.

  • @rsb8653
    @rsb8653 Год назад +1

    Will this cure myopia

    • @ZHealthPerformance
      @ZHealthPerformance  Год назад

      On their on the answer is no in most cases unfortunately. They can certainly be helpful from our experience as a part of an overall plan but they should not be looked at as a "cure". Thanks!

    • @Guide4Ever
      @Guide4Ever Год назад +2

      @@ZHealthPerformance What is the point of doing these exercises then? 90 % of those who come to this video have problem with specific condition - myopia.

  • @sumith999999
    @sumith999999 2 года назад

    Blepharospasm (dry eyes) any exercises sir

  • @coachclaymotley1134
    @coachclaymotley1134 6 лет назад

    LETTER BALL!!! =)