Vision Training Drills to Save Your Vision. Part 2
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- Опубликовано: 29 авг 2024
- Vision Training Drills to Save Your Vision.
Today, we're beginning a quick two-part series on saving your eyes.
VIDEO HIGHLIGHTS
- Vision is not the same as eyesight.
- Vision is a trainable skill.
- Four categories of vision skill.
zhealtheducatio...
Interested in more vision training? Check out The Vision Gym. thevisiongym.com
Thank you for these vision excerise videos. Ive been to... 6 ophthalmologists and 3 optometrists - none have ever had me do exercises. They just shrug and say theres nothing they can do. Because of vision deficits my gait has suffered terribly. I WILL BE WATCHING ALL YOUR BRAIN VISION, AND MOVEMENT VIDEOS. (I'm going blind from long-term chemo therapy. ) Thank you!!!!
Great advice. Thank you😊
Thank you... so important...
You're welcome 😊
What is the difference between eyesight and visual resolution, the way you explained it, it sounds EXACTLY the same?
Eyesight is a broader term that refers to the physical ability to see regardless of comprehension or clarity. Visual resolution is about clarity and sharpness of what you are seeing. Thanks!
@@ZHealthPerformance So if I understand this correctly, if I have myopia and consequently - 2.5 will this help me see "sharper" at the longer distances? Will I be able to distiguish details like I was able to with +- 0?
Essentially what I am asking is if this is going to help with my nearsightedness.
Awesome
Thank you!
thank u.
Do you suggest some of the vision exercises be done without glasses if possible? Or should we wear our glasses period? I wonder if these exercises are beneficial for anyone who has cataracks?
Thank you for the questions. Yes doing the drills with and without glasses is best. The exercises won't improve the cataracts but will help the brain.
nice info
Can we exercise the eyes if we have a stroke
Do you use different letters on each section of the ball?
Does this helps improve eyesight?
After 1 month you’ll have eagle vision or your $$ back :)
I have blind spots in my peripheral vision on the right side of both eyes. Would these excercises help to icrease my vision?
Just some additional info I had a stroke and this is what i am left with
How is your vision now
Bugger I put numbers instead of letters🤦🏼♀️ I can still do this exercise though as I can still track and focus on a number right?
Of course, whichever shape - could be a square, triangle, or any other complex shape doesn't even have to be letter or number.
Will this cure myopia
On their on the answer is no in most cases unfortunately. They can certainly be helpful from our experience as a part of an overall plan but they should not be looked at as a "cure". Thanks!
@@ZHealthPerformance What is the point of doing these exercises then? 90 % of those who come to this video have problem with specific condition - myopia.
Blepharospasm (dry eyes) any exercises sir
use drops
LETTER BALL!!! =)