Huge thank you to the professionals at FIX Body Group for sharing their sciatic pain healing tips with us! Please comment below if you find this video helpful!
This has nothing to do with this video....but your seated workouts have been saving my life. Broke my foot, lost my job (thanks COVID), relationship falls apart....had no anchor to my life....until I stumbled on a seated workout, and I’ve built my life back from there.
My sciatica pain is getting so much worse recently. I went to massage therapist and chiropractic once I a week for 2 months and still have the same amount of pain as the first day. I thought my sitting position is good enough so I ignored it. After watching this video, I put a blanket to support my back and magically the pain was significantly decreased. Thank you guys so much.
Thanks Caroline for this video. I have Sciatica pain. As a part of my fitness routine, I used to climb stairs (20 floors - up and down) when I didnt have Sciatica. Can I climb stairs to burn calories and Can I do cycling ? would those activities worsen my pain ?
exercises help, but does nothing when you are driving. I can't get out of the car every 2 minutes to stretch and it is my accelerator leg (right) so it must remain in position.
@@abdrnasr REALLY, like really? We do not live in the city...No offense intended....You obviously have no clue about where people might live to suggest that type of commute. We would’ve done it in a heartbeat. Thanx but no Thanx
@@abdrnasr Not sure how those quite common to city life methods of transportation would not already have been known by those of us who deal with or have been dealing with spine issues for decades
I wish you well dear, Bob and Brad offer sound advice too, excellent physio. Their therapy plus my physio really helped a while back, so much so my physio signed me off early as he could tell my determination to stay positive and get 90% shoulder rotation return, after 3 serioys breaks. I'm 73 ....please, never forget your physio, it's so important and handy and also helps with pain relief so that you don't end up hooked on strong ones.
Thick fashion magazines.. Sit on 1or 2 1 or 2 behind back Car or office Back strap with a magazine or book between strap and back Couple days way better posture.
Huge thank you to the professionals at FIX Body Group for sharing their sciatic pain healing tips with us! Please comment below if you find this video helpful!
Some great ideas - thank you!!
This has nothing to do with this video....but your seated workouts have been saving my life. Broke my foot, lost my job (thanks COVID), relationship falls apart....had no anchor to my life....until I stumbled on a seated workout, and I’ve built my life back from there.
I hope you're in a better position now!
I hpe everything has worked out!
My sciatica pain is getting so much worse recently. I went to massage therapist and chiropractic once I a week for 2 months and still have the same amount of pain as the first day. I thought my sitting position is good enough so I ignored it. After watching this video, I put a blanket to support my back and magically the pain was significantly decreased. Thank you guys so much.
I am dealing with that now ....the worse pain ever !!! What if anything? made it better for u ??
Thank you!! My sciatic pain has been extreme lately, so this video was perfect.
Glad it helped!
Thanks Caroline for this video. I have Sciatica pain. As a part of my fitness routine, I used to climb stairs (20 floors - up and down) when I didnt have Sciatica. Can I climb stairs to burn calories and Can I do cycling ? would those activities worsen my pain ?
I can not even leg my leg in to the figure 4 position without pain shooting down my leg and around my knee. What else can I do to relieve this pain?
exercises help, but does nothing when you are driving. I can't get out of the car every 2 minutes to stretch and it is my accelerator leg (right) so it must remain in position.
Hi! Thanks! Question, does crossing your leg bad for sciatica? Am suffering with sciatica!
Some of us drive an hr each way to work.. how do we stop sitting? Appreciate your response. Thank you.
The only way I can think of is by using public transport and stand.
Unless ur going on a taxi ofc.
@@abdrnasr REALLY, like really? We do not live in the city...No offense intended....You obviously have no clue about where people might live to suggest that type of commute. We would’ve done it in a heartbeat. Thanx but no Thanx
@@dannusmk1578 I am in a country where there is no public transport as well. I am just trying to help. ...
@@abdrnasr Not sure how those quite common to city life methods of transportation would not already have been known by those of us who deal with or have been dealing with spine issues for decades
I hate this stupid pain ugh. It’s torture when we go on a trip. 😢
I wish I could sit for 30 minutes, I sit and i’m instantly in excruciating pain 😢
Did you get better ?
What about sitting on the floor
When you're a subject matter expert looking for new advice but don't find any instant relief in a random video. SOMEBODY SHOOT ME
Standing or sitting still pain for me i am suffering for the past 7 weeks
Recovered ?
Lol I was literally eyeing off a posture seat support at the pharmacy until I seen that towel
Thanks
Welcome
Crazy that I have to deal with this at 15
So sorry to read this Skelly gaming, I hope you find relief soon!
@@kimberlystanley4598 thank you so much ! I have 2 herniated spine disc and sciatica as an effect but I’m doing so much better
I wish you well dear, Bob and Brad offer sound advice too, excellent physio.
Their therapy plus my physio really helped a while back, so much so my physio signed me off early as he could tell my determination to stay positive and get 90% shoulder rotation return, after 3 serioys breaks.
I'm 73 ....please, never forget your physio, it's so important and handy and also helps with pain relief so that you don't end up hooked on strong ones.
i thought i was the only one at 19, that sounds awful hope you feel better !!!
Good video, thanks, but would you please consider a lavalier type wireless microphone, the audio is horrible. Thanks!
mam I'mhaving sciatica problem tell what should I do.?
Me also
How to deal with sciatic nerve pain while sitting... Their solution: srop sitting.
Great advice. Smfh...
Thick fashion magazines..
Sit on 1or 2
1 or 2 behind back
Car or office
Back strap with a magazine or book between strap and back
Couple days way better posture.
We need the real thing cause these shits don’t be working for my level 😩
Sounds awful but the loo causes this even a minute
So siting is the proplem ye OK bro
06:24 do it while working and that's a nice way to say goodbye to your job
Lol doma video with someone that actually has sciatica