Gut Health | Official Trailer | MasterClass

Between cooking at the most decorated restaurant in the world and pioneering gut health research, our instructors aren't short on accomplishments.
In this gut health class, you’ll learn how foods affect your gut microbiome and why that’s important to your overall health. You’ll also learn food preparation techniques that stimulate beneficial bacteria in your gut.
Learn more about gut health on MasterClass at mstr.cl/47jGUKW.
As the world’s preeminent experts on gut health, our team of instructors are behind groundbreaking research on the body’s microbiome. They’ve outlined actionable steps that can combat a range of chronic diseases, improve mental health, and even help us heal the planet. Now they’re here to share recipes and tips on food choices you can make to improve your overall well-being and live life well.
Recipes and lessons in this class include:
Episode 1: The Microbes Among Us
Episode 2: The Modern Dilemma
Episode 3: Rebuilding the Biome, Mind, and Body
More wellness classes from MasterClass:
Practice mindfulness to improve your life with Jon Kabat-Zinn: masterclass.com/jkz
Learn about the science of sleep and get better rest with Matthew Walker: masterclass.com/mw
Take a holistic approach to your workouts with Joe Holder: masterclass.com/jh
Eat more ethically, healthfully, and sustainably with Michael Pollan: masterclass.com/mp
About MasterClass:
MasterClass is the streaming platform where anyone can learn from the world’s best. With an annual membership, subscribers get unlimited access to instructors and classes across a wide range of subjects. Stream thousands of lessons anywhere, anytime, on mobile, desktop, and TV.
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[@remi1961]

I started Green Mountain Probiotics producing organic Pasteurized Kefir with over 90 Billion CFU's per gram. People struggle with keeping the Gut Micro-biome healthy. I've fermented probiotic whey, made probiotic cheese, and will start testing yogurt cultures. Not to mention lacto-fermented veggies of many kinds. I look forward to watching your videos. From the Green Mountains of Vermont, GutMilk?
Jeff

[@PountyPout]

Can’t wait to see this!!!

[@kanahaiyaagrawal3302]

When and where it will be starting

[@mosesandrade7222]

Yes I want to join

[@nandhakumarvenkatesan5384]

Waiting to see it

[@IvanGumy]

Interesting topic. Well done. Will check it out.

[@CienciaOculta2024]

Where can i watch this? 😊

[@masterclass]

Hi Caterina, thank you for your interest in MasterClass! You can watch Gut Health with over 200+ other classes by signing up for our annual membership. You can learn more about our offerings by visiting www.masterclass.com/plans. Also, you can check this out using this link: www.masterclass.com/series/gut-health. We hope this helps. For any more questions, please feel free to reach out. Stay safe!

[@NickLAnderson]

🙏🏼

[@manhwalibrary7946]

I want to join

[@pujadaga908]

want to join

[@buerne]

The Chinese people have been on this for thousands of years. Human well being starts all from the gut, is their basis of medicine.

[@cliftonjr]

Goel

[@mosesandrade7222]

Want to join

[@kratikas_vlog5687]

Interesting

[@bettyninangeorge7578]

Want to join pls send link.

[@mistral-unizion-music]

Look in the video description it's there.