@@JoshuaBurrows07not saying it’ll 100% work, but I started by supersetting lat pulldowns with lat pullovers, and I finally started feeling my back… since then, my lats have exploded and I can’t put my arms down by my sides
I'm a 99 year old man and been lifting weights for 96 years. Been watching Sam Sulek since the 70's. Added 46lbs of lean mass the last 8 weeks. Sam is my daily motivator
I'm a 56 yr old man on TRT who has lifted weights for about 40 years. I've been following Sam for about a month, and I am already up by 5 lbs of solid mass. His simplicity is genius. Thank you Sam for the motivation and excellent instruction.
Sam you are losing a lot of pump while talking to us before taking that pump cover off…And if you put us before looking at the pump than damn, big respect my guy. Much love 💪🏽
most consistent fitness youtuber out here! and it’s done so like casually too. no fake shit no crazy edits just raw footage. really makes it feel like hanging with one of the bros. keep grinding ya’ll 🙏🏽💯
Fetus here. Started lifting early on but then life happened and I fell out of it. Sam really motivates me to get back to my embryonic days when I was lifting heavy! I better start pushing hard once again before she starts pushing and I really "fall out of it".
Damn, 03:19 felt personal. Used to be 78kg and 9.4%bf (only 178cm talk) in my early 20s. Had kids and really let it go. 83kg now and don’t even want to know the bf%. Now 30 yrs old. 4 weeks back into consistent training now and feeling great, these daily vids are such a motivator. And the growth of this channel is absolutely mental!
I am transitioning from powerlifting to bodybuilding. Well, there was a year period where I was boxing, and a year and a half of a depression where I did nothing and recovering from tearing a bicep at work. Been back at it for 5 months now, it comes back so quick dude. It’s going to blow your mind. Proud of you. It’s not easy coming back. Keep it up.
@@DecoyOctopus96Man i can certainly relate 😢. I did 2 years of calithenics and weights at home and right as i was about to get front lever , pistol squat, and just unlocked muscle-up i had a long-time low back issue flare up like a mofo from my job. 2 months unbearable pain from discs and nerves. another 3 or 4 months of recovery and endless physio and needles and now I'm sitting here bigger stronger and better than before i lost about a year of progress. Makes me so emotional to think about cause i actually contemplated ending it. Doing my best to hopefully never go back to that
Sam has gotten me to get the passion an dedication to be a demon in the gym again after I was hospitalized for a month an had to relearn how to walk. Thanks Sam!
4:36 Actual Warmup Evidence 5:27 Single arm lat rows 7:26 Single arm Pulldowns 9:02 Trap focused Machine Rows 11:11 Pullups 12:37 Single arm pullovers 16:11 Pump Check 17:04 Car Talk
i’m gonna start cutting with you sam. i went on a weight loss journey the middle of last year, lost about 45 pounds, and ended up gaining it all back because i got too comfortable. you’re an inspiration sam, for me and many others. we are in this together man 🙏
Sam is so humble most of the bigger guys at all the gyms I been to always wear shirts and shorts to show how big they are, Sam covers himself up and wears clothes to be comfortable and not show off all his gains
Clothes don't make anyone more or less humble, that comes from the inside, dress as you want. stop the crap, if they dress like that is because it makes them comfortable, wich is more important than looking "humble"
Thanks bro. You helped me out with extra intensity. I didn’t push myself before to failure, now I go to failure on most things except squat and bench. It’s awesome being the biggest you have ever been each new day you wake up.
Back Day 4:37 - Single Arm Rows (Warm Up) 5:25 - Plate Loaded Lateral Rows 7:27 - Cable Single Arm Pulldowns 9:02 - Seated Rows 11:12 - Bodyweight (Unassisted) Pull-ups 12:37 - Cable Single-Arm Pullovers 16:10 - Pump Check 17:03 - Car Talk Love The Vids Sam ❤
Your a life saver Sam, I'm going through a breakup and you are helping me feel confident and motivated to keep going, it wont affect the pump so, lets keep it going, thx man
Keep moving forward Brother, the best thing is to train to keep your mind clear and thinking to much, as the best part,you get some size in return 💯💯💯👍
I have been lifting for a while but had gotten complacent in how hard I trained each session. Seeing how hard you push day in and day out has inspired me to change my approach and up the intensity. Thank you Sam!
That’s pretty same thing he literally explained from every videos at the beginning it’s just that these bunch of “expert science based optimal lifters” talking like they fucking know everything 😂😂😂😂
I’m kind of a pissed off guy a lot of my life, try my best to be nice and never overtly rude to anyone, but just inside my own head. These videos actually chill me out a lot and have made that anger in my head calm down. Idk why, I guess it’s Sam’s chill demeanor, but it helps and I thank you bro
Just a chill big dude whos more like the younger vibe version of Rich Piana. And I can’t stress this enough. I love the length of vids. Good 20-30min where I can listen in, think about stuff while I clean my place or whatever. Keep up the grind!
Nice vid Sam, you inspired me to start doing cardio and here am I doing 30 min cardio 5x a week, maintaining bodyfat and gaining muscle! 5’11”, 165lbs going to 183 lbs until December 31!
I’m a 136 year old male and have struggled to find a purpose for staying active. Sam, you have given my curiosity and inspiration to see really how far I can push these old joints! Love the content buddy!
bro sam is so humble and spontaneous... the simplicity and lightness he deals with everything he talks about is really cool and kinda inspiring. keep it up, bud. youre a good kid
Sam just motivates me to keep going to the gym, only reason I watch his videos is for motivation. The talks help me out just as much as watching him train. I’m 17 years old 172cm I recently bulked to 78kg and now I’m on a cut currently 73-74kg. Kinda stressing because I don’t want to lose muscle mass I get bulky easily because I’m not that tall but I try to put as much protein as I can in my body everyday.
You should add one or two carb backloading (cheat days) to help you in the long term, if you want. I do that and it's very effective at keeping muscle and strength while cutting, it keeps me interested in eating for the cut during the weeks.
This video of Sam helped me push out the first male born baby! It was tough being aged 180 and in trt but Sam and I made it happen. Babies name is Jesus in Mexican.
I finally did it Sam, I hit 200lbs and I have you to thank for that. You helped me realize that I don’t need to stay lean for social media/ambassadorships. You have taught me so many things both inside and outside the gym so I just wanted to say thank you for everything
You know where im currently at in life i dont have the money or resources to train but watching his videos how consistent he is gives me hope and motivation that its mot too late for me to turn my life around and start new and start fresh and build a new chapter in my life thats different
got back into the gym and dieting around 2 weeks ago thanks to you sam. currently trying to gain muscle and lose fat at the same time, get my gains back. im 187.3lbs, going to be dieting on around 2200cals, 160g protein, and hittin the gym 4x weekly so far. will update as time goes!
As someone who is addicted to supersets with drop sets and more sets plus more sets I couldn’t believe how much time I saved and the pump I got from trying Sams workout! Appreciate you BossMan!
Sam is like a good old Friend. You drive to gym with, you drive back home with your friend and talk about positiv things, destroy yourself and have a good time. I am very happy to see that a young man is so strong with his Mindset. 💪 Do your thing, be happy and care about yourself. Don't forget the Cardio haha
Sam I was never really able to bulk up before but i started watching your content and became more committed and was able to go from 110~ to 142 just wanted to say thanks for all the help youve given without actually doing anything.
Another great vid from the GOAT. Everyday I don't wanna lift I just tell myself that Sam isn't missing a lift and making excuses. Lets be great today men.
Started the year at 259lbs, today's weigh-in was 192lbs. Started hitting the gym again about a month ago after about a 7 year break. Have been on a plateau fluctuating between 195-192 for about 2 weeks. Some of that is probably body recomp but I still need to lose 15-20 pounds of fat until I hit my goal. Just started watching these videos and it's exactly what I needed to hear. Trust the process, dial in the diet, no excuses and no lying to yourself. And no more cardio excuses, DO IT.
It’s important to note that body recomposition is a real thing if all the necessary conditions are met. It typically only happens when you have more body fat, you can cut your calories blow maintenance and still build muscle if you eat enough protein. Your body will use its fat stores plus extra calories for daily energy and the protein to build muscle. It’s something your body does naturally and you really have no control over it other than what you eat, and will only last for so long, it’s not as noticeable with experienced lifters because it’s such a small difference. You get better results with normal bulk and cutting phases.
Bro I been following for a good month now. Favorite Bodybuilder right now. Your content is real and raw. Keep it up bro, what you are doing here is fire !!!
Listen. I love Sam Sulek. One of my gym inspirations. Rich Piana was my favorite RUclipsr while he was still alive (and dead). Legendary guy. Ive seen bits of Joesthetics too. But listen Sam. Love you bro, and it pains me to say this but at your rate, you’re going to diè. I will going to miss you man. Ur one of my favourites. This isn’t a threat. If this scares you, and I hope it does, change your diet man. All this coming from a place of love. Peace.
watching one of these videos is the only reason i do my cardio, having something to watch while warming up for a workout is just amazing. thank you sam :)
I’m an electrical engineering student, and I approve this message!!! Also, I love it when my split aligns with Sam’s. Now I gotta go extra fucking hard.
![FORTNITE CLASSICS IS BACK! Fortnite Item Shop [November 15th, 2024] (Fortnite Chapter 5)](http://i.ytimg.com/vi/RbQURbeFwqs/mqdefault.jpg)
“It’s not a holiday, it’s either a chest day, back day, arm day or leg day.”
Love this guy
back day :(
@@Starving432back days are freaky asf
Back days are scary because i never feel anything until my last set
@@JoshuaBurrows07not saying it’ll 100% work, but I started by supersetting lat pulldowns with lat pullovers, and I finally started feeling my back… since then, my lats have exploded and I can’t put my arms down by my sides
@@JoshuaBurrows07try pull ups you'll be pumped in first set
I'm a 99 year old man and been lifting weights for 96 years. Been watching Sam Sulek since the 70's. Added 46lbs of lean mass the last 8 weeks. Sam is my daily motivator
Lmfaooooo
lol this is funny.
😅😅😅
This is really how the corny mfs in the comments be too lol
Lmfaooo broooo 😂
You're a life saver Sam.
Not his life for sure
A bit over dramatic don’t ya think?
@@Juicewrldddzonly negativity lmao
For real this guy has put me into such a better mental space stop this negativity don’t you see how hard he’s working?
Glazing
Sam I was in a wheelchair my whole life until I found your channel - thank you
😂😂👏🏼
Did you get up to turn the volume up
Ahh i bet you hoped for more likes didnt you? To bad man😂😂 try harder😂😂
@FrankDonnel hopefully
Hallelujah brother
I'm a 56 yr old man on TRT who has lifted weights for about 40 years. I've been following Sam for about a month, and I am already up by 5 lbs of solid mass. His simplicity is genius.
Thank you Sam for the motivation and excellent instruction.
Yea well that's the trt doing work. Otherwise that's impossible.
How you get on trt bro?
@@thatmexicandude4450Doctor prescribed
@@pnwfisher2144 do you have to be diagnosed with low testosterone to get on it?
@@thatmexicandude4450in the US and UK HRT is actually prescribed to menopausal and andropausal people in order to keep them healthy in an adult sense
Sam you are losing a lot of pump while talking to us before taking that pump cover off…And if you put us before looking at the pump than damn, big respect my guy. Much love 💪🏽
Definitely not losing a lot of it. I have the workout pump for about half an hour or more.
@@seheadhunter50 It was a joke broski 🩷, his pump lasts for the rest of the day 😂
most consistent fitness youtuber out here! and it’s done so like casually too. no fake shit no crazy edits just raw footage. really makes it feel like hanging with one of the bros. keep grinding ya’ll 🙏🏽💯
rise n grind
Parasocial AF
@@ledgy69😭
Most consistent? All of a sudden he gets popular and it's the most consistent? You must be new
Fetus here. Started lifting early on but then life happened and I fell out of it. Sam really motivates me to get back to my embryonic days when I was lifting heavy! I better start pushing hard once again before she starts pushing and I really "fall out of it".
💀
You sure you went back up the correct hole?
Man i am still zigot. Any advice?
😭😭😭
@@aa-xd5jl become bigot
Damn, 03:19 felt personal. Used to be 78kg and 9.4%bf (only 178cm talk) in my early 20s. Had kids and really let it go. 83kg now and don’t even want to know the bf%. Now 30 yrs old. 4 weeks back into consistent training now and feeling great, these daily vids are such a motivator. And the growth of this channel is absolutely mental!
keep it up brother
been on the path since April, single dad and 37. its worth it keep at it
Ur in ur prime man, get at it. Your a swole guy in my books.
I am transitioning from powerlifting to bodybuilding. Well, there was a year period where I was boxing, and a year and a half of a depression where I did nothing and recovering from tearing a bicep at work. Been back at it for 5 months now, it comes back so quick dude. It’s going to blow your mind. Proud of you. It’s not easy coming back. Keep it up.
@@DecoyOctopus96Man i can certainly relate 😢. I did 2 years of calithenics and weights at home and right as i was about to get front lever , pistol squat, and just unlocked muscle-up i had a long-time low back issue flare up like a mofo from my job. 2 months unbearable pain from discs and nerves. another 3 or 4 months of recovery and endless physio and needles and now I'm sitting here bigger stronger and better than before i lost about a year of progress. Makes me so emotional to think about cause i actually contemplated ending it. Doing my best to hopefully never go back to that
Sam has gotten me to get the passion an dedication to be a demon in the gym again after I was hospitalized for a month an had to relearn how to walk. Thanks Sam!
4:36 Actual Warmup Evidence
5:27 Single arm lat rows
7:26 Single arm Pulldowns
9:02 Trap focused Machine Rows
11:11 Pullups
12:37 Single arm pullovers
16:11 Pump Check
17:04 Car Talk
blud put emojis
Omg🤯🥵
@@bruh60297Nigga said blud
@@ightimmaheadout290blud said nigga
i’m gonna start cutting with you sam. i went on a weight loss journey the middle of last year, lost about 45 pounds, and ended up gaining it all back because i got too comfortable. you’re an inspiration sam, for me and many others. we are in this together man 🙏
Same here man
Last night Sam was at 790k subs, today he’s at 809k. The growth is insane!
By 2024 he may literally have 2 mil
@@limitlessapocalypse2702bruh duhhh 😂😂. He just gained 19k subs in a day
His page isn’t natty
He gained 6k since u commented
What's crazier about that is the guy still hasn't monetized his vids lol not a single ad yet.
Sam is so humble most of the bigger guys at all the gyms I been to always wear shirts and shorts to show how big they are, Sam covers himself up and wears clothes to be comfortable and not show off all his gains
Clothes don't make anyone more or less humble, that comes from the inside, dress as you want. stop the crap, if they dress like that is because it makes them comfortable, wich is more important than looking "humble"
Ripped some part of my back muscles but there’s one thing that always comes back, Sam’s back day
Wish you a swift and healthy recovery. Sam is always back with back day
Thanks bro. You helped me out with extra intensity. I didn’t push myself before to failure, now I go to failure on most things except squat and bench. It’s awesome being the biggest you have ever been each new day you wake up.
Back Day
4:37 - Single Arm Rows (Warm Up)
5:25 - Plate Loaded Lateral Rows
7:27 - Cable Single Arm Pulldowns
9:02 - Seated Rows
11:12 - Bodyweight (Unassisted) Pull-ups
12:37 - Cable Single-Arm Pullovers
16:10 - Pump Check
17:03 - Car Talk
Love The Vids Sam ❤
The vid only came out 9 minutes ago😭
@@IsrlciasI’m hacking
@@Dontworryaboutit311thanks for your comment You're so useful!
Your a life saver Sam, I'm going through a breakup and you are helping me feel confident and motivated to keep going, it wont affect the pump so, lets keep it going, thx man
Keep moving forward Brother, the best thing is to train to keep your mind clear and thinking to much, as the best part,you get some size in return 💯💯💯👍
You got this King
Perfect timing right as I am starting my cardio thank you Mr. Sulek
lets get itbro
kills gains
@@c0mputati0n20 u funny
@@c0mputati0n20he might be trying to lose weight, not everything is about making gains
@@c0mputati0n20immobile
watching sam while you eating is whole anthoer level of joy and motivation
I have been lifting for a while but had gotten complacent in how hard I trained each session. Seeing how hard you push day in and day out has inspired me to change my approach and up the intensity. Thank you Sam!
How gay of you to need another man to get you to train hard
@@il9861 so if your dad tells you to find a hobby and you do, it was gay of you to take the advice?
@@il9861cmon man, did you really feel the need to write that comment, was the urge so bad you had to say that?
@@il9861 Is it really gay to realize you could be training harder lol?
Super gay comment to make that connection. Are you gay?
It’s so calming and internally satisfying to watch his videos after a shower while your cozy 😊
I can already see a difference in cut!! You seriously have helped me improve by just “tossing some shit around”
That’s pretty same thing he literally explained from every videos at the beginning it’s just that these bunch of “expert science based optimal lifters” talking like they fucking know everything
😂😂😂😂
Adding the weight in the title is a good addition
New intro lookin fire sam. Lookin big lookin lean. Lovin the videos. Keep up the grind! Yall too fellow viewers!!😡😡
The quality increase is a game changer. I’d watch either way but I love seeing the upgrades!
the 4k quality is godlike and you're finally driving on the right side
i liked it when the camera was to the left y'know. where the video was flipped and he was on the other side, just feels more nostalgic
You’ve literally rejuvenated my will to go to the gym, love your content so much Sam
I’m kind of a pissed off guy a lot of my life, try my best to be nice and never overtly rude to anyone, but just inside my own head. These videos actually chill me out a lot and have made that anger in my head calm down. Idk why, I guess it’s Sam’s chill demeanor, but it helps and I thank you bro
We had David Laid to start us off back then now we have Sam to keep us going
speak for yourself i can't stand the ego these young influencers have and no they aren't lifetime natty
@@NorThenX047How many people do you think assume David L is Natty?
The beautiful thing about Sam recording alone is that it makes us feel like we are the gym partners for him.
Keeping myself accountable in the comments.
Day 1: 108.3 (238.7lbs)
Day 7: 107.0kg (235.9lbs)
Keep going, the cut has only just begun.
Well done. Stay focused and motivated. Keep hitting it hard. Best wishes.
proud of you dawg, don’t stop!
Just a chill big dude whos more like the younger vibe version of Rich Piana. And I can’t stress this enough. I love the length of vids. Good 20-30min where I can listen in, think about stuff while I clean my place or whatever. Keep up the grind!
Nice vid Sam, you inspired me to start doing cardio and here am I doing 30 min cardio 5x a week, maintaining bodyfat and gaining muscle! 5’11”, 165lbs going to 183 lbs until December 31!
I’m a 136 year old male and have struggled to find a purpose for staying active. Sam, you have given my curiosity and inspiration to see really how far I can push these old joints! Love the content buddy!
136???
@@doudifahlouchi784hes making fun of all the old people here commenting their life stories lol
@@idfkeitherr yeah that shit s so cringe🤣🤣🤣
bro I 137 FYI.
Best channel to watch after a long day at work keep up the good work Sam💪🏻
bro sam is so humble and spontaneous... the simplicity and lightness he deals with everything he talks about is really cool and kinda inspiring. keep it up, bud. youre a good kid
It's comforting to know that at the end of my long day Sam shows up in daily video. Great job! Thanks
appreciate you Sam you’ve change a whole different perspective on lifting for me
Dude I’m so addicted to your videos, I’m talking to a nutritionist soon and will be starting my own journey.
Good luck!
Anytime I update RUclips I get a Sam new video, this is crazy 🤯
Did 35 minutes of cardio today for the first time in a while, helped that I was watching the last video
Do it every day for a month and see how insane the body changes. #SamSulek
Sam just motivates me to keep going to the gym, only reason I watch his videos is for motivation. The talks help me out just as much as watching him train. I’m 17 years old 172cm I recently bulked to 78kg and now I’m on a cut currently 73-74kg. Kinda stressing because I don’t want to lose muscle mass I get bulky easily because I’m not that tall but I try to put as much protein as I can in my body everyday.
These vids are such a vibe, we love you Sam.
New intro - New Camera angle - Berserk freshener? Holy Sams based
Finally someone who noticed the berserk freshener
@@kartavyapatel7902 yessir I've got the brand tatted on my arm
This guys videos are awesome. Natural lights. No big Edits. No unnecessary music. Just a happy vide video
I’ve lost 16 Kg in 7-8 weeks of solid training and cutting of my diet, this gives me good motivation to keep going
You should add one or two carb backloading (cheat days) to help you in the long term, if you want. I do that and it's very effective at keeping muscle and strength while cutting, it keeps me interested in eating for the cut during the weeks.
i love how raw these videos are i cant stop watching them
This video of Sam helped me push out the first male born baby! It was tough being aged 180 and in trt but Sam and I made it happen. Babies name is Jesus in Mexican.
what tha hell is "mexican"
Lol
Shut up.
The most motivated guy in bodybuilding
WEIGHTLOSS PROGRESS:
DAY2: 120KG
DAY3: 121KG(mom cooked food for me so ill have to eat it anyways:(
Solid channel. I saw your videos a while back on TikTok… glad to see you finally getting recognized Sam.👏
I trainned back today too, it was the best back day of the last 2 mouths
💪
Back day rules. I can't wait for my next back workout.
I finally did it Sam, I hit 200lbs and I have you to thank for that. You helped me realize that I don’t need to stay lean for social media/ambassadorships. You have taught me so many things both inside and outside the gym so I just wanted to say thank you for everything
lol at inside and out. Sarcasm is strong here.
@@keithlilly6242Not
Sam started his cut, I’m going to start my bulk. (Going to post my weight everyday) Goal is 170.
Day 1: 138lbs
Day 2: 139lbs
every day is a bit much because it doesn't mean anything. Do every week or every 2 weeks
You know where im currently at in life i dont have the money or resources to train but watching his videos how consistent he is gives me hope and motivation that its mot too late for me to turn my life around and start new and start fresh and build a new chapter in my life thats different
just lost 50 lbs and boutta start a bulk soon. feeling influenced
don't wait for it
@@Tavkha im waiting to get lower bf% before the bulk
got back into the gym and dieting around 2 weeks ago thanks to you sam.
currently trying to gain muscle and lose fat at the same time, get my gains back.
im 187.3lbs, going to be dieting on around 2200cals, 160g protein, and hittin the gym 4x weekly so far.
will update as time goes!
The dad thing is true. I put literally 10ibs of muscle in 10 months doing everything correct. Not easy but very dedicated.
As someone who is addicted to supersets with drop sets and more sets plus more sets I couldn’t believe how much time I saved and the pump I got from trying Sams workout! Appreciate you BossMan!
Intensity > volume
@@paulvanwormerr my intensity wasn’t the issue…
we must protect this man at all cost
Sam is like a good old Friend. You drive to gym with, you drive back home with your friend and talk about positiv things, destroy yourself and have a good time. I am very happy to see that a young man is so strong with his Mindset. 💪 Do your thing, be happy and care about yourself. Don't forget the Cardio haha
Sam I was never really able to bulk up before but i started watching your content and became more committed and was able to go from 110~ to 142 just wanted to say thanks for all the help youve given without actually doing anything.
sam sulek is my spirit animal
You authentic as fuck bro. Too many fitness personalities on RUclips making money off your name G!
Another great vid from the GOAT. Everyday I don't wanna lift I just tell myself that Sam isn't missing a lift and making excuses. Lets be great today men.
ngl this is the only channel i could watch without skipping
Sam, you’re a god, you have saved the fitness scene for me! I love watching your content, please don’t change brother! Massive respect.
a god of chemicals
Not even into body building (very into health and fitness tho) and I can’t stop watching this dude just because of how genuine he is….
Started the year at 259lbs, today's weigh-in was 192lbs. Started hitting the gym again about a month ago after about a 7 year break. Have been on a plateau fluctuating between 195-192 for about 2 weeks. Some of that is probably body recomp but I still need to lose 15-20 pounds of fat until I hit my goal. Just started watching these videos and it's exactly what I needed to hear. Trust the process, dial in the diet, no excuses and no lying to yourself. And no more cardio excuses, DO IT.
It’s important to note that body recomposition is a real thing if all the necessary conditions are met.
It typically only happens when you have more body fat, you can cut your calories blow maintenance and still build muscle if you eat enough protein. Your body will use its fat stores plus extra calories for daily energy and the protein to build muscle.
It’s something your body does naturally and you really have no control over it other than what you eat, and will only last for so long, it’s not as noticeable with experienced lifters because it’s such a small difference. You get better results with normal bulk and cutting phases.
“A little mental cue, if that helps you” yes Sam, pretty much every mental cue you’ve shared has helped us
Instead of putting your weight in the title I’d put it In the video instead 💪🏿 Love from Pittsburgh 🖤
Those videos are so relaxing 🫶
We really need to support this guy man I want to see him in his own profesional owned gym in at least 3 years to come
This is going to be insane, appreciate the in depth honesty
Know why I love Sam? He didn't need to be featured by Bradley or Alex like other rising stars have needed.. He just blew up all on his own
Bro I been following for a good month now. Favorite Bodybuilder right now. Your content is real and raw. Keep it up bro, what you are doing here is fire !!!
growth is insane, would be surprised to see you at a Millions subs before the end of the year, congratulations sam
be safe man, seeing a lot of body builders pass away from health issues. stay healthy
Sam I was dead until I found you, now I'm alive thank you Sam !
Sam has natural calming vibe to him
Sam seems like one of the most wholesome influencers
Had no motivation today and was about to skip the gym until I saw this. On my way to the gym now. Thanks Sam
Listen. I love Sam Sulek. One of my gym inspirations. Rich Piana was my favorite RUclipsr while he was still alive (and dead). Legendary guy. Ive seen bits of Joesthetics too. But listen Sam. Love you bro, and it pains me to say this but at your rate, you’re going to diè. I will going to miss you man. Ur one of my favourites. This isn’t a threat. If this scares you, and I hope it does, change your diet man. All this coming from a place of love. Peace.
bruh the growth otf this channel is massive. good stuff sam
I swear every day income back to a new video, subscribers have rocketed. Every damn day.
watching one of these videos is the only reason i do my cardio, having something to watch while warming up for a workout is just amazing. thank you sam :)
Gosh, i am so addicted to binge watching all your videos Sam. You are what we all finallt need in the fitness industry.
I’m an electrical engineering student, and I approve this message!!!
Also, I love it when my split aligns with Sam’s. Now I gotta go extra fucking hard.
Mike israetel training is sub-optimal, glad you brought his black and white thinking of lifting up. Train hard, eat hard, sleep hard, thats about it.
love that he already addressed the zyn allegations after like 2 days
What ever you did with the camera settings is perfect this video quality is a lot better than the last video with the new camera
Next one even better
Watching you this last couple of week has given me my motivation back!
God damn Sam is growing like crazy on youtube! The potential is insane.
Watching Sam’s sub count rise by the day, 1 million right around the corner
hitting back at my clubhouse and watching this video of sam doing all but one of the same excercises i did is so fun to watch
No lie. Switching to single hand lat pullovers has me pump parts of my lower lat that I’ve never felt before.
Shits game changer.
bro the camera is making a huge difference like actually its crazy much love man keep it up