Quick Workout: The 5-Minute One-Dumbbell Workout For Total-Body Toning from Women's Health
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- Опубликовано: 26 июл 2024
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Sculpt lean muscle in every part of your body with this real-time workout. For more quick workouts, check out www.womenshealthmag.com/tags/q....
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Your video was mostly easy enough for me to follow as a blind person. Thanks! I will have a friend help describe some of the things I did not understand. Hope you keep this in mind with future videos.
Hmm how did you type?
kristijan komar there's a thing called morse code..
This is Cutie Ringo Joy is this a joke
Asmr Maddie are you serious?
Wow you are an inspiration ☺️
Is it safe to do this every day? I'm doing this dumbbell workout along with two other 5-minute dumbbell workouts two to three times a day with 15-30 reps. I've been doing them for two weeks now. I feel great. I just want to make sure I'm still safe. Thank you
just did these for the first time.. I totally love them love them. thanx
I like this! Thanks for posting. The five mins goes by fast but feels like I worked out longer.
Love this video workout quick and can really feel a difference. Especially when one does it more then five minutes. Thanks for sharing!💖😘
I'm new with weights, most videos on youtube people are lifting 40lbs weight but with this one I feel I can start slow and add more. Thanks
Love it! Thank u!
Very good, short and easy -but not too easy- workout. Thank you!! Sep 23, 2018
Another awesome workout! :)
I did this three times, once with a 3 lb, then with a 5lb, and then with an 8lb and I. Am. Dead.
what is the weight of the dumbbell?
THANK YOU VERY MUCH.... I INCORPORATED THIS TO MY WORKOUT ABE I REALLY LOVE IT.... EASY AND SIMPLE AND NOT LIKE OTHER VIDEOS TALKING ABOUT 40 AND 30 POUNDS DUMBLES WICH IS HARD FOR ME.... THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ AND PLS MORE VIDEOS
Thanks for this workout, I tried it on my channel
I really like this
Wow would you believe I'm sweating with this 5min vid wowww.totally impressed..definitely subbing, thanks for sharing :) xoxo from Trinidad
dinkypoo92mkm If you are interested in other short 4 - 5 min sweaty workouts, you can check out my tabata workouts in my fitness channel under workouts. If you do, let me know how you enjoy the workouts! Thanks!
Weight lose can be easy , for the right method go to : facebook.com/765065123599853/photos/a.768004976639201.1073741828.765065123599853/768004113305954/?type=3&pidid=8803bcfe-32fa-4971-9202-5fe945f28ecd Quick Workout: The 5-Minute One-Dumbbell Workout For Total-Body Toning from Women's Health
@@GetFitwithMindyNow but you don't post nowadays :(
Hi Jen, I'm looking for your video entitled "5 minute fat blaster.
I don't know why I can't find it?
Its my favorite. Im using it for my workouts. Please I need it so badly. thanks if you could send me the link. thanks
Great Video😃I can do this...#Mobility😒
should we do this everyday?
how many rep we do every day mam please reply on this five minutes exercise
Is it good enough for men ?
How heavy is the weight?
How many calorie it can burn?
can I do it every day
Is dumbell weighing7.5 kg okay for me? My body weight is 68 kg.
What’s the weight of the dumbbell? 2 or 3 kg?
So how many calories does this burn each session? I usually do the video twice.
Neida Lopez maybe 80
is it 5 kg wt
About how many calories does this burn?
How many calories will be burning?
How many calories would we be burning through one routine of this?
about 28-32 calories in 5 minutes
Does anyone else have this for online class? _
Died within 2 mins
Background music is too distracting.
geez
Love this video workout quick and can really feel a difference. Especially when one does it more then five minutes. Thanks for sharing!💖😘