LOSS OF CERVICAL LORDOSIS EXERCISES IN HINDI | STRAIGHTENING OF CERVICAL SPINE EXERCISES IN HINDI
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- Опубликовано: 30 мар 2023
- LOSS OF CERVICAL LORDOSIS EXERCISES IN HINDI | STRAIGHTENING OF CERVICAL SPINE EXERCISES IN HINDI
This video shows the exercises to help with loss of cervical lordosis also referred to as the straightening of cervical spine. In this condition, the cervical spine in the neck looses it's normal and healthy C shaped curvature and becomes straighter, in some cases it reverses which is know as the reverse curve.
It is caused due to sustained poor posture of neck as seen while looking at the computer or mobile screen, degeneration of intervertebral discs, trauma to the neck region.
It can cause stiffness in the neck and shoulder muscles, restriction in the neck range of motion, irritation of the nerves in the area can lead to pain, tingling and numbness going down the neck upto the hands.
The exercises shown in this video are highly effective in treating this condition.
To book Online Appointment with Dr. Abhijeet contact on the following:
WhatsApp/ Call: 7225838057
Email:drabhijeetsinghbundela@gmail.com
डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
व्हाट्सप्प:7225838057
ईमेल: drabhijeetsinghbundela@gmail.com
Also watch:
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Neck to hand pain, weakness and tingling (Part 2): • NERVE PAIN TREATMENT I...
Neck to hand pain, weakness and tingling (Part 3): • NERVE PAIN TREATMENT I...
Upper Back Pain exercises: • UPPER BACK PAIN TREATM...
Rounded Shoulders exercises: • ROUNDED SHOULDERS EXER...
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#lossofcervicallordosis #straighteningofcervicallordosis #neckpainreliefexercises #neckpainexercises
✍️ आपने वीडियो के माध्यम से जनहित हेतु गर्दन की जकड़न को खोलने के लिए बहुत बहुत अच्छे व्यायाम की जानकारी उपलब्ध करवायी है। ✌
धन्यवाद 🙏🏻
Nice exercise
Thank you 😊
Can u please keep the elestic link which you used in this video
Nice video
Thank you!! 😀
Very informative Sir 🎉❤
Thank you!!
Sir can I go to gym in this situation? Plz reply
Sir cervical straightening ke sath gym me body workout kr skate hai ya nhi ? Kya issue wapas se hone lagegi?
Most important , 🙏 use cervical pillow , I recovered neck disc bulge and arm numbness using cervical pillow
From where did u buy cervical pillow please say ?
👌👍🙏🌷
🙏🏻
Bhaiya meri ankal se sujan nhi ja rahi hai me kya karon mujhe 3 month ho gye
Aapne kaha kuch cases mai curve reverse ho jata hai kitne percent cases mai
Physio pherapy se thik kaise kare please sir reply
Use cervical pillow, best best
I have very bad straightening of the cervical spine lordosis in neck and steonis narrowing of canal, in mri it says i have it quite bad and its made my head neck tilt forward forward head posture i hate it last August was getting unbalanced very bad swaying when walk sometimes vertigo its made my neck look bad in appearance
Share your MRI report and Call/WhatsApp 7225838057 for online appointment
Use cervical pillow , or rolled towel under neck, it is best, I had straight neck, disc bulge , arm numbness, using cervical pillow, great improvement
had a c-section 8 month after 2 month pain in my thigh i can't walk my legs very feel burn and itching more pain in my leg so please tell me my age 25
Hello sir my self Asif I'm a student, i have been suffering on," Loss of cervical lordosis" Can i go to gym? Reply plz
No
Sir, Unstable jaisa feel hota hai kya cervical lordosis se
Yes, ise cervicogenic headache kehte hain
@@FITPHYSIOPLATFORM Thanks ❤
@@FITPHYSIOPLATFORMSir, iis ke liye koyi exercise bataw please
Jald alag se video bnaenge is par, ap 7225838057 par Call/ WhatsApp krke online appointment le sakti hain
Sir i am suffer from nack pain,mid back pain and low back pain since 8years.i take many treatment but no relief in pain.i am very disappoint now.can you tell me any diagnosis.plz help me.
Contact on 7225838057 for online appointment 👍🏻
Listening to your history and doing some physical tests can help diagnose your condition
This number switch off.dont do this type of joke again
Drop a WhatsApp message, number can be switched off due to network issues, this channel is intended to help people and not joke around with people seeking help
Hello sir... I m suffering from loss of cerivical lordosis and disk bulge in C3, C4, C5, C6, C7...daily for few seconds I use to feel some kind of giddyness... Kindly help me to recover from this
Sir mujhe right side shoulder and hand me bhut jyda pain hota h... Aur meri MRI report me loss of cervical Lordosis aaya tha.. Ky ye exercise mujhe help kregi?
Mera bhi same issue hai , apka thk hua kya
Apko koi benefit hua
I took therapy for my problem, pain is still in my hand but better than before
@@shikhamaurya7415 please tell doing what activity you feel more pain or discomfort.
@@prashantmalik1543.. Pushing, lifting weights more than 2kg , more shoulder movement.. These all increases pain
Sir cervical lordosis se chakkar aate hai
Hlo muje bhi ate hai
@@anmolpreet13neck left right exercise karo 2 din me improvement ayega
aate hi yess
@@anmolpreet13kya tumhare chackar gaya
Yar muje TU misalsal chakar ate han
Sir I m suffering from vertigo dizziness from past 3years mene max hospital saket Delhi me dikhaya unhone sare test kraye mri bhi kraya mri me kucch nhi diagnosis hua x ray me reversal of cervical lordosis aaya mujhe Aaj bhi whole day dizziness rahti h mere problem diagnosis nhi hua pls help me sir I m just 20 years old my whole is fully effected me past years se Ghar pr ji rahti hu me study fully effected 😥
Please share your reports and Call/WhatsApp on 7225838057 for online appointment
My friend it's a painful journey, after these excercises you will be back to some what in pain bearing mode. I am not sure how long it will take to come back to normal as I am still undergoing my treatment.
Abhi aap kaise ho
Same.. Mujhe bhi yhi diagnose hui h
@@Colorartandstudy kha hai inka clinic