Wednesday Workout - A Higher Burn

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  • Опубликовано: 5 янв 2025

Комментарии • 637

  • @aysenurershaban5618
    @aysenurershaban5618 4 месяца назад +8

    Wow I got 186 bpm over this. My record I guess💪🏻 I sweat so much it was flowing down my face crazy! Also I can’t believe I burnt 546 cal in just half an hour. Wow!! Thanks Jordan!

    • @JordanRose617
      @JordanRose617  4 месяца назад +1

      Way to go so proud of you!!!

    • @Shaza201
      @Shaza201 20 дней назад

      Thank you Jordan and Team ❤❤❤✊🏋️‍♀️you are all phenomenal blessed be 🙏💪

  • @rebeccarmack9788
    @rebeccarmack9788 11 месяцев назад +24

    I'm 72 and have been working out to your 2 mile walk for a couple of weeks now. Glad to have found more by you. You're fun and motivational.

    • @JordanRose617
      @JordanRose617  11 месяцев назад +3

      That is awesome!

    • @sareahamed
      @sareahamed 4 месяца назад +1

      انا من العراق وزني ٩٩ وبدأت اخسر وزن زائد اشكرك كابتن

  • @estrellaangay2747
    @estrellaangay2747 Год назад +12

    I do that Monday to Saturday every week I am 72 years old now. Praise God

    • @JordanRose617
      @JordanRose617  Год назад

      Wow this is awesome so glad you press play and have fun!

  • @skybelowus_
    @skybelowus_ 10 месяцев назад +6

    You are my favorite instructor, Jordan. Thank you!!!!

  • @kedmonds2123
    @kedmonds2123 Год назад +20

    Love your energy Jordan!! You are very fun to workout with!! This was a sweaty one!! Thank you!!

  • @deejones6052
    @deejones6052 Год назад +1

    Thanks!

  • @samarabour3417
    @samarabour3417 20 дней назад +1

    God bless you , I never thought that I would be able to keep up exercising with you for the 3 months in relay, I think it’s just you and the lovely spirit of you , keep up the amazing videos ❤

  • @Emelda-j3j
    @Emelda-j3j 4 дня назад

    Feels more like therapy. Day one of work from the holiday. I needed this . Thanks so much

  • @123nancic
    @123nancic 2 месяца назад +1

    Jordan,
    I am SO glad I found you!! My whole body is weak, and that's a good thing!
    Thank you so much and keep smiling (I love your smile!)

  • @marissacacdac1366
    @marissacacdac1366 5 дней назад

    Hi, tnx so much i got along with this kind of exercise. a 52 years old suffering from high blood, cholesterol and sugar this help me sweat a lot. Tnx and God bless you always 🙏♥️

    • @JordanRose617
      @JordanRose617  5 дней назад

      Thanks for pushing play! I’m glad this can help you get a sweat in. You got this!

  • @محمدخير-ذ2و
    @محمدخير-ذ2و 9 месяцев назад

    Im from an arbic countre and love your work out your the best thank you

  • @Cindy-ek7fs
    @Cindy-ek7fs 5 дней назад

    I love your 2 mile workouts... I feel so good afterwards.. I watch and participate every day.

    • @JordanRose617
      @JordanRose617  5 дней назад

      So glad you like them! Keep going - so proud of you!

  • @TinaCiardo-bh1ke
    @TinaCiardo-bh1ke 11 месяцев назад +2

    You are the best!!!!! thanks for all for everyday

  • @Daana333Al
    @Daana333Al 4 месяца назад +3

    I am from Saudi Arabia and I follow you and exercise with you every day. I thank you because I lost weight and my body has become beautiful. You are a good man and I love you.

  • @sallyneale5367
    @sallyneale5367 10 месяцев назад +5

    Fun Friday lunchtime for this old lady

  • @janetscott5452
    @janetscott5452 19 дней назад

    Love love love these workouts. Hugs to us all who does them

  • @beaniecool
    @beaniecool Год назад +2

    I’ve been doing hi/lo for 30 some years and you are such a bright light to the world! So happy I found your channel! I smiled the entire workout. ❤

  • @ls-l1518
    @ls-l1518 Год назад

    Tak!

  • @Alexis.doran1
    @Alexis.doran1 2 месяца назад +1

    always a pleasure to do this workout whilst im on my recovery to a healthier ME! Thank you for helping me find a better version of me. 🦁

    • @JordanRose617
      @JordanRose617  2 месяца назад +1

      1% everyday so proud of you! You got this 💪🏾🙌🏾

    • @Alexis.doran1
      @Alexis.doran1 Месяц назад

      @@JordanRose617 appreciate the reply - yes, definitely means alot x

  • @dineoportiamagoro3212
    @dineoportiamagoro3212 5 месяцев назад +4

    I decided to go back to exercising today after a very long time. Coincidentally, it is a Wednesday today. Looking forward to joining you everyday

  • @nnadoziemmaobikajanet1713
    @nnadoziemmaobikajanet1713 Год назад +10

    This walkout is so amazing I have been walking out with you guys and I'm loving it. Keep it up

  • @ElizabethMartinez-kr1pn
    @ElizabethMartinez-kr1pn 7 месяцев назад +1

    I’m so grateful for you!!! I’m 56 years old, going through menopause!!! And your work out makes want to move. Please continue sharing more work out for us.

  • @JustRhonda3919
    @JustRhonda3919 Год назад +5

    I’m so intimidated and intrigued at the same time. I do your other 2 workouts 4x’s a week. I’m down 43 lbs. Cant wait to conquer this. Glad I found your channel.

    • @JordanRose617
      @JordanRose617  Год назад +1

      Don't be intimidated we are in this together remember to always have fun we got this together!!!!! 1 percent better every day

    • @JustRhonda3919
      @JustRhonda3919 Год назад

      @@JordanRose617 thank you for the encouragement. Much appreciated

  • @JazmineGerman-c3v
    @JazmineGerman-c3v 18 дней назад

    Funnest excercise programs I have ever done are with this guy.

    • @JordanRose617
      @JordanRose617  17 дней назад

      Thanks so much - that makes me so happy to hear! Thanks for pressing play.

  • @prettyeyes
    @prettyeyes Год назад +1

    Jordan, I love, love, love working out with you!! You're the best.... love the energy and the fun that you put into all of your workouts.

  • @mariakermali6627
    @mariakermali6627 Год назад +7

    Jordan please can you make more workouts like this with repeat pleaseee!!

  • @karendoherty9719
    @karendoherty9719 Год назад +1

    That was such an awesome workout! 67 and I can still move! Yay!

  • @EvatheDiva007
    @EvatheDiva007 11 месяцев назад +1

    And another one… week three for me. Thanks Jordan & Team ❤🤗

  • @uzoamakaokoli1093
    @uzoamakaokoli1093 Год назад +4

    Finished this today. Taking on Thursday tomorrow. Thanks Jordan.

  • @cercietim4163
    @cercietim4163 3 месяца назад

    Wow, finally finished this session without a pause. I'm so proud of myself. Consistency is key. Thank You coach❤

  • @juliacarodine2807
    @juliacarodine2807 11 месяцев назад

    Thank you, Jordan! Another Wednesday done. See you tomorrow.

  • @uwayezubeatrice9883
    @uwayezubeatrice9883 Месяц назад

    I decided to do this workout from Monday to Friday !! After 3 moths I will come back with the feed back ❤❤❤thank you Jordan Rose 🙏🙏🙏

  • @kimberlyechard4970
    @kimberlyechard4970 Год назад +2

    Loved this workout! This 65 years young woman did the whole thing!! Thank you for your encouragement:)

  • @SadiaumairSahiba
    @SadiaumairSahiba Год назад +1

    Hi.am from pakistan....am addicted to your 5 days workout...i love your workout...its amazing...keep it up...thanks alot

  • @anitasilveira7719
    @anitasilveira7719 4 месяца назад +1

    you are amazing Jordan. You inspire me and millions more. Love you Buddy❤

  • @hellenruguru
    @hellenruguru 4 месяца назад

    Just joined this week. Doing the Higher burn episodes per day and so far,I love what I feeling. I'm looking forward to my mornings💪

  • @GraceDuno-d5d
    @GraceDuno-d5d Месяц назад

    Hi Jordan,I'm following u every day in your video Higher Burn work out.thank u so much .I'm glad to have u here.God bless u ❤️😊

  • @ElizabethKapule
    @ElizabethKapule Год назад +58

    Wauh!!! I made it at 52yrs old and after a stroke 😢 God is faithful.I am strong!!

    • @JordanRose617
      @JordanRose617  Год назад +6

      God is good!!!

    • @skykitchen867
      @skykitchen867 Год назад +3

      That is wonderful!!!!! 68 here and lost 15 pounds. Just ten to go. Congratulations to you!!!

    • @belcristfon
      @belcristfon Год назад +3

      ​ Voce faz mais videos gostei muito de vc, é animado. Tem mais redes?socias p segui-lo

    • @BoMatt-dg3dz
      @BoMatt-dg3dz Год назад

      😅

    • @Azucena-cr6zj
      @Azucena-cr6zj 10 месяцев назад

      Son excelentes sus rutinas de ejercicios

  • @joycewilber6631
    @joycewilber6631 Месяц назад

    Thank you for an amazing workout Jordan. I love your energy. This is just what I needed and I will be coming back for more. God bless you

    • @JordanRose617
      @JordanRose617  Месяц назад

      This just made my day!! So proud of you

  • @shealawhorn7297
    @shealawhorn7297 8 месяцев назад

    I just started doing the higher burn workouts after doing walk at home for a long time. Im 53 and didnt think i could keep up, but i did! Im hoping to achieve more weight loss after doing these! I love Jordan's enthusiasm! Im quite interested in what the lady on the right uses in her curly hair since i have the same hairstyle. I loved it!

  • @sherilcabilogan6309
    @sherilcabilogan6309 День назад

    Thanks Jordan🥰

  • @carolinamenezes6112
    @carolinamenezes6112 3 месяца назад

    I adore your challenges. I'm following you everyday. Thank you

  • @arabasameh8965
    @arabasameh8965 11 месяцев назад

    Thank you, sir, for making my life full of energy.Always have fun and enjoy

  • @shivakumarjk478
    @shivakumarjk478 5 месяцев назад

    Mr. Jordan I am 64 years old, i did this workout. I am very happy after this work out. My body is normal condition but iam swetted. This exercise is fully satisfied to me. Really I love this workout. Thanks again.

  • @lisd2999
    @lisd2999 6 месяцев назад

    Your music is the absolute best of anyone on here for walking workout. Keep them coming !

  • @susan6179
    @susan6179 15 дней назад

    Thank you too

  • @janetaoko2446
    @janetaoko2446 10 месяцев назад

    I really appreciate your work. may God continue to bless you. Thanks very much, good job .

  • @JulieTruong-Roman
    @JulieTruong-Roman 7 месяцев назад

    I started out with your walking at home. Im glad to have found more videos of your workout. Mon thru friday. I look forward to working out everyday with you. Its so much fun. Great start for the day. You are a great motivator. Thank you for all great workouts.

  • @anjanibalenene8369
    @anjanibalenene8369 8 месяцев назад +1

    thankq jordhan rose since threemonth i am doing this exercise i am 78 i am enjoing this workout godbless u my grand son

  • @carmenhernandez4136
    @carmenhernandez4136 Год назад

    i almost quitting at the beginning but started getting extense and i finished. good you Jordan

  • @nadilasalim
    @nadilasalim 9 месяцев назад

    Love this!! Thanks Jordan. Done it while fasting and i feel fabulous!

  • @JoanieBussard
    @JoanieBussard 18 дней назад

    Wednesday is awesome. The pace is fun, the moves are fun, and the music is great (unlike Monday music which is uninspiring and difficult to hear - it's grainy! I love your voice Jordan and even your silly comments. Makes you giggle when you want to scream from burn. Love more workouts like this one...

  • @solresterio1291
    @solresterio1291 5 месяцев назад

    Im 65 yrs old and love your workouts.keep it up.

  • @sapaniwanga9333
    @sapaniwanga9333 9 месяцев назад +8

    Waau. Thank you. Just finished my Wednesday work. All the way from Kenya 🇰🇪

  • @mariacorr8654
    @mariacorr8654 Год назад +2

    Yes finally u have your own luv your workouts .never biting ❤

  • @najghorb7276
    @najghorb7276 11 месяцев назад

    Excellent workout Jordan. Your energy made me work hard. I love it. God bless you.

  • @dundeegaelle4344
    @dundeegaelle4344 7 месяцев назад

    Just finished the work out for this Morning. And ready to start the day. I am happy to follow WALK From HOME workout. ❤

  • @sharonsdailylife8098
    @sharonsdailylife8098 9 месяцев назад

    AWESOME WORKOUT! I actually just love your energy and workouts. I am 55 and find your workouts very challenging..LOVE IT!

    • @JordanRose617
      @JordanRose617  9 месяцев назад

      Yessss!!!! Thanks for showing up!!

  • @Kheirabenabdi-ue2bb
    @Kheirabenabdi-ue2bb 3 месяца назад

    I follow you from Algeria. Your videos have helped me a lot and contain a lot of enthusiasm. Thank you very much

    • @JordanRose617
      @JordanRose617  3 месяца назад +1

      Thanks so much for showing giving your best!

  • @zainabtaleb9253
    @zainabtaleb9253 2 месяца назад

    You are the best..Thank you coach❤

  • @amanita1964
    @amanita1964 Год назад

    I love these workouts so so much

  • @nnadoziemmaobikajanet1713
    @nnadoziemmaobikajanet1713 Год назад

    Today is the day 6 I have been following up.i hope to get a beautiful results at the end . Thank you

    • @JordanRose617
      @JordanRose617  Год назад +1

      Your crushing it!! Remember keep having fun

  • @Miss.dianah
    @Miss.dianah 5 месяцев назад +11

    Who's here in 2024🎉🎉❤❤

    • @JordanRose617
      @JordanRose617  5 месяцев назад +2

      Wooo!!!! Keep crushing it!!!

    • @Miss.dianah
      @Miss.dianah 5 месяцев назад

      @@JordanRose617working on that body isn't easy, but let me keep going with your workouts lol.

  • @dlanauze
    @dlanauze Год назад

    Wow! This was really hard but I did it!! I never stopped. Until tomorrow!

  • @silva4232
    @silva4232 2 месяца назад

    Thanks YOU for my Friend Jordon Rose 🎉Big 🎉

  • @VickieHolman-b3y
    @VickieHolman-b3y Год назад +11

    Love your workouts and your enthusiasm !

  • @bintienkuubi6695
    @bintienkuubi6695 Год назад

    We are blessed to have you .

  • @queeniesnewyorklotto3284
    @queeniesnewyorklotto3284 2 месяца назад

    I love your videos ❤
    I started watching months ago and was doing it everyday. Now, I'm back on everyday until next year, then I'll check out your other work series. Thank you so much for your videos. I have lost over 30 lbs with this series. I really enjoy them, thanks again Jordan.
    I love your other 2 mile walking video too. I love to do that one on Saturdays. ❤

  • @janedobbins1845
    @janedobbins1845 Год назад +1

    Absolutely loved the music on this one. I felt so tired before I started and feel super pumped after. Always amazes me how a good high energy workout can do that 🔥🔥🔥 These are my new favourites so thank you ❤

  • @mirnasegura6943
    @mirnasegura6943 19 дней назад

    That exercise it is amazing, I love it, God bless you.🙏💯💯🙏😍

  • @Adam-fc7fl
    @Adam-fc7fl Год назад +1

    Thank you so much.

    • @JordanRose617
      @JordanRose617  Год назад +1

      Way to crush it! Thanks for pressing play

  • @OrathaiS.-tr7ic
    @OrathaiS.-tr7ic Месяц назад

    Thank you so so much . Your video is such a great workout. I love it,make my day.

  • @HappyHolyHealthyLife
    @HappyHolyHealthyLife Год назад +2

    This has to be my favorite workout *of all time* Thank you so much!!! ❤🎉🤗

    • @JordanRose617
      @JordanRose617  Год назад +1

      So glad you enjoy thanks for pressing play!!!!

  • @elenaen796
    @elenaen796 6 месяцев назад

    So glad to found your style of workouts!
    Never did any exercises during a long time, cuz it was hard for me and body was tired very fast. But, this type of exercises which you are showing us I’m doing it for more than one week without stop ✋, and I will continue to do it. So motivated! Thank you 🙏

  • @AnnaSimmons-uj1ib
    @AnnaSimmons-uj1ib Год назад +2

    Awsome. Loved this workout. Had so much fun. Keep it coming Jordan.

  • @susan6179
    @susan6179 Месяц назад

    Thank you so much for this work out

  • @MarZi-d3n
    @MarZi-d3n 3 месяца назад

    So glad I found this channel! I’ve done your 2 mile walk a few times and loved it so searched for more of your videos. Love your spirit and your upbeat music makes it easy to keep moving! I’ll be looking for more!😊

  • @mcarthrc
    @mcarthrc 6 месяцев назад

    Thank you, Jordan! You're totally awesome ❤

  • @lacyb7394
    @lacyb7394 Год назад +4

    Just finished, yay!!

  • @박기남-v5q
    @박기남-v5q 11 месяцев назад

    Love it and see y'all tomorrow!!!

  • @dawnknight7104
    @dawnknight7104 Год назад

    Thank you Jordan for making it fun & putting a huge smile on our faces & of course sweat👏🏻👍😊

  • @marystella7640
    @marystella7640 Год назад

    Thank u for your support in exercise sir God bless u.

  • @SG-dj2cd
    @SG-dj2cd 11 месяцев назад

    I enjoyed this awesome workout. I am surely getting my body back after been off exercises for so long.

  • @eug_chandwa
    @eug_chandwa Год назад

    I finally managed the Wednesday higher burn challenge after several trials! Feels good 👍 . Thank you Jordan, you're the best

  • @lisaalford7352
    @lisaalford7352 6 месяцев назад

    I never comment . I love your vibe and you got me moving again . Thank you

    • @JordanRose617
      @JordanRose617  6 месяцев назад

      Hiii!!! Thanks for pressing play and crushing it

  • @faithsyombuakisilu8733
    @faithsyombuakisilu8733 5 месяцев назад

    Am loving ths day by day

  • @hulyaraif2678
    @hulyaraif2678 Месяц назад

    Sizinle birlikte Spor yaptığım için çok mutluyum teşekkürler ❤❤❤🎉

  • @ceciliavarga5266
    @ceciliavarga5266 3 месяца назад

    Always I ❤it ! Thanks!

  • @aproverbshome173
    @aproverbshome173 9 месяцев назад

    God bless you! Thank you.

  • @SeemaYadav-vr2uf
    @SeemaYadav-vr2uf 6 месяцев назад +1

    Thank you Jordan 🙏

  • @quizzie8396
    @quizzie8396 Год назад

    I'm so proud of you coach for being an example to know our limits for what ever reason that it's okay we can work around them. And we did just that and it felt so good thank you and Blessings

    • @JordanRose617
      @JordanRose617  11 месяцев назад

      Wow that made my day! Thanks for being you and pressing play!

  • @wendybrowne613
    @wendybrowne613 5 месяцев назад

    This is so good. Thank you Jason.

  • @MariaBelyea
    @MariaBelyea Год назад

    You are awesome! Thank you for this wonderful team exercise!!!

  • @nnadoziemmaobikajanet1713
    @nnadoziemmaobikajanet1713 Год назад

    Today I feel so good doing this exercise.keep it you

  • @CecileNdjakou
    @CecileNdjakou 10 месяцев назад

    thank you Jordan
    You’re amazing

  • @ElizabethWangeci-nw7sl
    @ElizabethWangeci-nw7sl 11 месяцев назад

    Greatings from kenya Jordan! I enjoy your workouts everyday with it's own challenges. Great work! Hoping to see great results at the end of it..

  • @ZlataPeljto
    @ZlataPeljto 2 месяца назад

    Happy weekend my family 😊see you on Monday 😅❤

  • @TheAmbi42
    @TheAmbi42 5 месяцев назад +1

    Nice!! Great workout!!❤

  • @iristyndall7522
    @iristyndall7522 4 месяца назад

    I tried to do this yesterday I was burning with the first move gonna try it again great video

  • @NellyAsugui
    @NellyAsugui 7 месяцев назад

    Love your work out. Been doimg for 3 months.
    Thank you.