Easy qigong exercises for beginners - What To Do In Auroville [Ping Shuai Gong]

Поделиться
HTML-код
  • Опубликовано: 18 дек 2024

Комментарии • 30

  • @TubeThambiAuroville
    @TubeThambiAuroville  2 года назад +12

    Thank you for subscribing, for more information follow the links in the description below the video ( SHOW MORE ) or ˅ on your phone

  • @KusumaKusuma-l2i
    @KusumaKusuma-l2i 3 месяца назад +2

    ❤Thank you Master, my lower back pain when I'm lay down to sleep is Gone now after doing this for 5 days 😊❤❤

  • @arthurdinucci
    @arthurdinucci Год назад +1

    I found it very relaxing watching this lady perform the exercises and intend to try themtmorrow morning - thank you ma'am.

  • @anthonyziemba9477
    @anthonyziemba9477 Год назад +3

    This really starts your day in a positive mood. Releasing Negative Energy. Lining up your Spine. Blood circulation. 🙏🌅⏳⌛

  • @mikamaruf7033
    @mikamaruf7033 7 месяцев назад +1

    Thank You. I'm from Indonesia.. I starting to practicing this. 🙏

  • @taijimechelen8331
    @taijimechelen8331 Год назад +3

    Nice..... Anyone knows where such nice traditional chinese music tracks can be found?

  • @azidev79
    @azidev79 4 месяца назад +1

    I do this every morning 30 minutes after I get up in the morning, after I was diagnosed with a fibroid so regularly I try to do this every morning

  • @kerekesimre7016
    @kerekesimre7016 Год назад +1

    Thank you very much, greetings from Transylvania!

  • @esperanzaamaya6399
    @esperanzaamaya6399 Год назад +1

    Excelente y me gustó el ejercicio. Muchas gracias por compartir 🎉❤🎉❤🎉

  • @suwarsihsetyo1868
    @suwarsihsetyo1868 Год назад +1

    Selamat malam msu afa yg sy tanyakan apakah aman ping sui gong dilakukan dimalam hari menjelang tidur, menurut dr g boleh olah raga di waktu malam. Mohon jawaban mna yg benar.mksih

  • @barokahchanneltv.
    @barokahchanneltv. Год назад +1

    Nyimak latihan gigong nya.saya suka.
    Salam dari Indonesia.

  • @GASARITA
    @GASARITA Год назад +1

    Hola!! Al hacer el ejercicio me salieron un par de moretones en el brazo y la vena de un lado se inflamó y me duele, me podría decir si es a causa de la desintoxicación y cómo funciona. Muchas gracias!! Saludos desde México!!

  • @juarnimundori5200
    @juarnimundori5200 Год назад +1

    Trimakasih Ibu Atas Video Senam PSG yg sangat menyehat kan tubuh , Sehat Selalu Ibu Tuhan Yesus Memberkati Ibu Selalu..🙏🙏

  • @SitiPanutikaningsih
    @SitiPanutikaningsih Год назад +2

    Saya ga kuat berdiri lama, apa bisa dilakukan dg posisi duduk

  • @johanestjahjono3610
    @johanestjahjono3610 Год назад

    Bagus dan sangat bermanfaat.Terima kasih

  • @wandajoycewyatt9395
    @wandajoycewyatt9395 2 года назад +5

    Do you have to do 30 minutes at a time ? Can you do 2 15 minutes segments?

  • @Ery-ul1ty
    @Ery-ul1ty Год назад +1

    whether while swinging the hand the tongue always touches the roof of the mouth?

    • @Squishy1L
      @Squishy1L Год назад

      I think that was just for the start while your eyes are closed

  • @jamesmungle2857
    @jamesmungle2857 2 года назад +1

    Do you have the other sections of this chi kung?

  • @patstoen3738
    @patstoen3738 2 года назад +2

    I love this exercise.

  • @JonathanFortier
    @JonathanFortier Год назад +3

    Where can I find her channel?

  • @johanestjahjono3610
    @johanestjahjono3610 Год назад

    Bagus dan bermanfaat.

  • @diaheniyuliati3728
    @diaheniyuliati3728 7 месяцев назад +1

    Terjemah angka 1 sampai 5 jangan terlalu lama dilayar.. sangat mengganngu

  • @parihemsou9816
    @parihemsou9816 Год назад

    Hello I am.folloing u doing this pingshuai gong every day ..can we cure or control any desease with this exercise?thank u

  • @victortancheongwee
    @victortancheongwee 5 месяцев назад

    how long should one do the exercise and how many time daily. thank you.

    • @TubeThambiAuroville
      @TubeThambiAuroville  5 месяцев назад

      @@victortancheongwee this is the 1st lesson , the video was shot in real time for the exercise, ask your doctor how many times a day , thank you.