Bo Staff, Top 10 Spins and Strikes - Wow, Incredible
HTML-код
- Опубликовано: 12 май 2014
- Top 10 Bo Staff Techniques of Kung Fu. These are some Fundamental and Beginning level top ten Bo Staff Techniques! The Chinese Staff or Bo Staff can be made from Rattan, Bamboo, etc. There are many ways to use the Bo Staff in Chinese Kung Fu. Here are 10 of my favorites! Enjoy! Get More Bo Staff DVD at my Instagram or Snapchat: JakeMaceTaiChi
Our Bo Staff DVD & DVD Download is now available at subscriptions.viddler.com/jake...
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
subscriptions.viddler.com/jake...
ORDER A BO STAFF LIKE MINE AT: www.jakemace.com/kungfu/Buy_We...
It's Top 10 Tuesday at the ShaolinCenter RUclips Channel:
Click the Like button and SUBSCRIBE! Thanks! :)
Music: "The Complex" by - Kevin MacLeod (incompetech.com)
Thanks Kevin! :)
ORDER JAKE'S YANG TAI CHI DVD HERE, (Free Shipping in USA):
subscriptions.viddler.com/jake...
ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA):
subscriptions.viddler.com/jake...
"LIKE" Our Facebook Page Here: / jakemace.taichi
Order Jake's Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
subscriptions.viddler.com/jake...
ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA):
subscriptions.viddler.com/jake...
Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!
Order Jake's Yang Tai Chi Instructional DVD Here:
subscriptions.viddler.com/jake...
Order Jake Mace's New 2 Disc Tai Chi Instructional DVD Here:
subscriptions.viddler.com/jake...
Visit Us At:
www.LearnFromJake.com 
Спорт
That sudden urge to detach my mop stick and try this out
ruclips.net/video/m61eBU61Y1c/видео.html :-)
Why not? It works. :) Just, take it outside, it's a more effective weapon than you think. Wait till you throw it at something by accident. :D
@@frankburdodrums8984 You're a troll. If you have no fucking purpose besides to make others miserable, then kindly crawl back into the filthy hole that spawned you. :)
We are so glad you enjoyed this, also see inspiring new film on Silambam
bit.ly/Silambam
Definitely don't recommend anything with a metal piece on the end. You will hit yourself.
The dog in the background is like "Is he gonna throw this stick or what?"
😂😂😂😂
lmfaoooo😭🤣🤣
We are so glad you enjoyed this, also see inspiring new film on Silambam
bit.ly/Silambam
Nobody :
Dog : When will master throw the stick?
🔴Awesome Bo staff spinning🌷
ruclips.net/video/RpHntA1kqvE/видео.html
Sorry firus not today ;)
"And when the world needed him most... he hide in the depths of youtube."
It literally gives anime vibes 😂
💪🙏🤸🗡️⚔️✔️♥️🇺🇸💯💥🔥👄👍
😂😂😂😂
LOL
now he completely left youtube 😢
My brain: I got this
My eyes: I got this
My hands: Was that a broken window sound?
would not that be your ears
@@aryankala7858 well yes, but actually not
@@coperturaghi i tho it's your mouth !
Go outside.
We are so glad you enjoyed this, also see inspiring new film on Silambam
bit.ly/Silambam
DONT DO THIS AT HOME ON LIMITTED SPACE: after hitting lights, chairs, couches, tables i finally hit my balls,..., gotta stop for today!
I hit my balls 4 times in 2 min
+Khazar Rec hear you bro :D I trained with my nunchaku in the room and well.. lets just say I wont do it again
Mikulas Domeny
What type of nunchaku? Wooden or?
What a disgusting comment.... U really deserve the standing ovation of the tallest finger
spoken like a person that never tried it.Asik Ali
Just wanted to say thank you Jake. About 7 years ago I watched this video and ordered my first Bo staff. I practiced nearly everyday, it started as exercise and confidence building, but eventually became catharsis and meditation.
I can now confidently say that I have mastered each of these spins and the transitions between them. What was once brutish and choppy now flows like water.
I owe my craft partially to you my friend. 🤝🌱
Currently looking for a Bo Staff been practicing with a metal rod for about 3 weeks. Any reccomendations for a site that has quality material
just bought my first one im excited
It is meditation. When you can close your eyes, practice these spins and hone your breath. Man that feeling is something else. Been practicing for 7 months. So lucky to have stumbled upon this.
#1 Skip catch 0:15
#2 Pinky finger leads the way 1:00
#3 Under arm spin 1:23
#4 2 handed under arm spin 2:09
#5 2 handed ²nd spin 2:48
#6 ¹st spin behind the back 3:22
#7 Full length spin, smack down to reverse bow stance 4:11
#8 Helicopter spin behind back 4:36
🔴Awesome Bo staff spinning🌷
ruclips.net/video/RpHntA1kqvE/видео.html
A non-martial arts benefit: Helps me with the arthritis in my wrists...plus I'm the baddest 70 year old in the senior center.
Jackson Hazeltine
Haha.
Right on bro. I started Choy Li Fut at 49, am 61 now. Never got real good but... good enough for my age and fitness level, considering old injuries and my love for carbs.
Jackson Hazeltine sure you are as you say It via internet I just try to fuck em up with my eagle head brass cane handle, who the fuck walks around with an 8ft. staff?
Bill Cauble I been learning Choy li Fut for 3 years now, how are you going with it?
i don't go to a kwoon anymore because their membership is too expensive. So I now take TKD with my 13 year old, who also left after 5 years of CLF... we are having fun, working on our legs mostly but also the teacher has a weapons class in the summer in which we practiced with a Japanese Bo staff. It is shorter than the CLF staff and easier to spin. it's fun. Also we did Escrima Sticks ..I learned that part of the sticks moves are unique to Escrima but part is similar to CLF Double Cudgels (like.. the figure 8 ).. I showed them the flower and flower/ low sweeping block...we like sparring but I've noticed the young TKD junior blackbelts don't know what to do if you block a few kicks and then shuffle in quick with some fast and close punches to the chest, followed with some sau choi's. just fyi.. MEANWHILE I went back to the CLF school (my 17 year old is a brown sash there) for a Tai Chi push hands seminar from our Sifu (I still consider Sifu Martin my CLF sifu!) Maybe some day I will return; but I have notes on most of the forms I learned and practice parts of them occasionally (small plum blossom, small cross form, flute form, staff form, parts of double cudgels and broadsword...(mostly the flower and reverse flowers of those two), cane forms..wall bag...and the 24 Short Form taichi . HOW's your training Peter?
All that time I spent playing with cool sticks I found in the backyard is finally gonna pay off
This isn't about being a teenage pyromanic.
@@frankburdodrums8984 o Maurício vc assaz Itu
i felt that
Bo rai cho
Right lol
Subscribed...... Love the clear demonstration. Believe it or not, my wife thinks it is great! She did not know I could do this. Will hit 71 this year, and in excellent condition. Never stop, never! The more you do, the more you can. Thanks!!!!!!
I suddenly have a lot more respect for the Bo Staff. Incredible skill
“A weapon is only as powerful as its wielder”
- Kratos, God of War
So this is how AANG creates powerful air through his staff
peter hale nah bruh he put all his skill points into agility
Got both references peter hale lol
Sure you don't mean ONG?
Yep u guessed it that's how I'm creating powerful air slices 🙂🙂🌪
@@cryptoalliance6919 hello Aang
This video should be updated with the title : "Flawless Social Distancing Techniques"
YA!EXACTLY!even IM having trouble with social distancing
im using a broom-
Sean
That’s why he said it
this vid is 6 years old and you commented this six years later as there is a pandemic
NoobNewb
Yes
Can you not read?
I’ve gotta gotta tell you this!!! For years I’ve tried to get my teens to carry a staff when outdoor walking activity. Begrudgingly they would upon my incessant reminding and sending them your videos. Today my youngest 15 daughter while walking our Terrier was attacked by a pit bull. Needless to say the bulldog after four Swift blows to tender parts sent him retreating fangs bared. Thank you for your videos, saved my 2 baby’s lives.
Me: trying to learn about this , 1 min later wait where is my head
🤣🤣🤣
Over your fence and into your neighbor yard
@@mekong9629 Imagine having to do the embarrassing knock on your neighbours door to get your head from their garden...
@@greekstyle9924 hey can I Have my head back it in your back yard yeah your dog rexxie is biting my ear. Thx you
🤣
Here's a Message to All My RUclips "HATERS" Out There Who Like To Spam My RUclips Videos with Negative Hateful Comments:
"We're uploading great, fun, traditional, effective content that's purpose is to keep Traditional Chinese Martial Arts alive since Traditional Chinese Martial are currently dying! I have NEVER once advertised any of my videos! We have NEVER sponsored or put money toward any of our RUclips videos. All our views, subscribers, and followers have found us organically on their own and our analytics say we have a 20 "Like" to 1 "Dislike" ratio! That's pretty good in my opinion! That means for every 2,000 people who watch our videos and hit "LIKE" only about 100 hit "DISLIKE". :) We get over 50,000 video views a Day and add 300 New Subscribers everyday!
We get TENS OF THOUSANDS of comments everyday on our videos and lessons here on RUclips! There is NO WAY I can read or respond to them all. I reserve about 1 hour each day to answer RUclips comments and I try to get to as many as I can! My wife Pam answers a couple hundred emails everyday from people who email us at www.JakeMace.com.
If you want to post your own videos about me on your channel then DO IT! I LOVE IT! If they're positive then that's great! If they're negative then that's great too! Live your life! My best!"
-Jake Mace :)
RUclips.com/ShaolinCenter
My Online School - www.JakeMace.com
Gardening at RUclips.com/VeganAthlete
Tell me Jake who is spamming and posting negative replies! I´ll simply tell their mums not to cook any of their favorite cakes anymore.....
Kung Fu & Tai Chi Center w/ Jake Mace hey i'm pretty much like a level 10 ninjitsu master and i've noticed that you're not fully utilizing your chi. you need to unlock your chackra gates so you can unlock your full abilities in order to fight the forces of evil. keep up the hard work and maybe one day you'll be a level 10 ultimate chi master as well. good luck!
Thanks for having trust in me, but I don´t think I can get there. I´ ve experienced to much sorrow, pain, suffering and sadness in life.
+René Henriksen I've been robbed at gunpoint twice, once in where I worked, once in my own home. My first fiancé was murdered in a car wreck by a drunk tractor trailer driver. I had a nervous breakdown that kept me in bed almost constantly for 7 months and took 2 years until I look someone in the eye again without cowering or freaking out. I could continue this list of fun = ) ... the point is.... anyone can do anything regardless what they have experienced. It's not what you have went through that defines you. It's having the courage to allow your self the time that it takes to let it go.
Poor you. I wish I had the magic to turn things right Again and make it all disappear like waterdrops in the center of the sunlight. But again if you think all this was "fun" then perhaps you´re more sick in the head than those who did you unright and therefore you have an advantage.
Mugger,. "You brought a stick to a knife fight"
You,. "Yeah mate I brought a stick".
Mugger. " Aaahhh"
And then the guy with the bo-staff wins 😄
To be fair, a staff has longer range than knife.
@@xDxD-hm5vt Yeah, but a lot of people underestimate it
Mugger: I have a gun. The end.
This is a nice circus trick but in a real live situation most of these movements are wasteful and useless. Using a staff like a baseball bat would be way more efficient. It would be very easy to make him drop the staff with a kick. His grip is very vulnerable because he is focused in coordination.
@@wagnar I think the spins are a training exercise. They help you connect with the staff so it becomes an extension of your body. At the same time, they are improving your range of motion and, if you spin fast, it is a workout too. Just my guess. I am new to this. It is an interesting way to warm up before tai chi class.
After 7 years from this upload I came across this channel just yesterday and wow...I can't stop watching these spins... I'll practice for sure, food for my brain and joints 🙏
Thank you for this vid. I am an FMA player and I wanted to add staff work to my skill set. Years ago, I watched this vid for technique on staff and developed my proficiency with it using your methods. I have integrated this set of technique into my version of FMA and continue to explore how to use more staff work in what I do. i am forever grateful for this vid and admire your work very much. Keep up the good work!!!
I had the hardest time uploading this lesson today! Been trying since 1am! Hope you all enjoy! My best - Jake Mace
nice love the mix too its a some good work .
dude amazing speed Im inspired I want to upload some vidoes of what I have learned from you
Nice! I like your videos and I want to ask: where did you learn Kung fu?
you are awesome!!
thank you!
When he speeds up it looks like he’s using nunchucks
Yeah I can't even see if its long or short lmao
Nah
Try putting it in 2x
You Sir, are amazing! The flow, timing, and speed you wield the staff appears so impeccable. Wonderful to see you work!
My brain: i can do it
My eyes: i’ll get through it
My hands: but i’m only human
You just copied someone’s comment 👎
🔴Awesome Bo staff spinning🌷
ruclips.net/video/RpHntA1kqvE/видео.html
Thumbs up for the camera man who stood so close.
a real hero
Zoom
@@shout7227 I can tell when he zooms in and when he moves, especially when he changes angle. Still pretty close. Check the wooden patio around 5:00+. It's not that big, so he had to stand pretty close.
lol zoom is wonderful
let's hope he doesn't get hit
4:00 pretty good mosquito repelling technique at the camp site
HAHAHAHAH made my day
🤨You laugh now...but this Kung fu dude is actually setting up a NEW BUSINESS$$$ where he can be called , and he will show up to your party and get rid of all your mosquitoes and he is making Bank $$$$$$$$$$$$$$$$$$$$$$$... So who's got the Last laugh now ?🤨....
@@MrKrypt 🤣✌
Hahhahahah
#1 also works
Thanks for this info! I have been teaching myself bo staff techniques through trial and error and watching your videos was both impressive and informative! Learned a number of tips and techniques that are going to improve my form tremendously! Thanks
Nicely executed, very smooth and visually stunning
I used to do basic versions of these things. My dad saw it in kung fu movies and taught himself through copying. Then he taught me. I'm really pleased to note that he really did teach me the basics of some of these techniques. :) I'm more comfortable with turning the stick over both hands. But I've practiced with individual hands too. To sum, it's wonderful excercise and makes you feel balanced and strong.
yeah thats the only reason id learn this, for self defense though i think just swinging the stick normaly would do the job
🔴Awesome Bo staff spinning🌷
ruclips.net/video/RpHntA1kqvE/видео.html
Brain: I got this
Me:ouch
Bo staff: YOUR HITTING YOURSELF!
I have watched this video like 100 times. Its my favorite next to the chain whip.
I don’t have a staff, but I live in an oak forest, so I can use what I have. Thanks for this
🙏🏼🙏🏼🙏🏼
Super nice video. 10 spins covered in just few minutes. Thanks for sharing !
My brain: I got this
My hands:I got this
My balls: ahhhhh you hit me
Truee
my balls hurt after reading your comment :|
Ouch!
I guess Aquaman watched this video before his final battle with Orm.
Jajajaa XD totally agree XD
Even thanos in endgame XD
I was about to say that lol...
And he still couldn’t do it without cgi
@@TheGeechman cgi is in the top 11 spins bo staff, one of the hardest skill to master
I'm new on my journey. This is saved to study. Inspiring. Thanks for posting.☯️
This is exactly what I needed. Thank you very much. Please share more Bo Staff in the future.
What they see: Me randomly swinging around with a stick I found in the woods and hitting trees
What I see:
Oh shit! Are you spying on me?
It would have been hilarious if the cameraman got too close to the spinning staff.
Bruh
The Dog like: Finally, he never will throw this stick. I’ll be leaving
Ohhhh very good sir
Perfect static and dynamic postures . Thanks for reaching
This is excellent!! I’ve just started keeping my first spins today.. this is inspirational 😊
LOL! Dude, these videos are genius! I set the video to play at .5 or .25 and I learned how to spin a bo staff from you! The crazy part is I"m actually getting good! LOL! Thanks!
Haha, same here man
How long do you practice and how long did it take you?
were did you get a fitting Bo from?
That’s cool but his info is not for combat, so don’t get cocky!
he has specific guide videos which would help more
Top 10 Bo Staff Techniques of Kung Fu. These are some Fundamental and Beginning level top ten Bo Staff Techniques! The Chinese Staff or Bo Staff can be made from Rattan, Bamboo, etc. There are many ways to use the Bo Staff in Chinese Kung Fu. Here are 10 of my favorites! Enjoy!
I'm your fan will be happy to watch your videos of kung fu and I hope there will be more
Finished with your bow 1 - 4 techniques and was wanting a little more...and here it is! Thanks for sharing your knowledge with us.
did you hit your camera?
flatline
Kung Fu & Tai Chi Center w/ Jake Mace Have you ever hurt yourself through your years of practice? If so, whats the worst thats happened?
For the uppercuts at 2:47 and 0:55, you want to train with your hand(s) at different rotation points along the staff. Further towards one end will increase the amount of inertia in the staff, but also raise the difficulty. You should be able to make adjustments to the hand position while doing this technique, even one handed. Note that adjusting one handed is not recommended for application b/c it will create a moment of vulnerability where you can be disarmed, unlike two-handed where one hand can always keep a firm grip on the shaft as you shift grip position.
✨✨✨Thanks to take your time to show us this!!! 👏👏👏👍
Get My Bo Staff DVD at www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at www.JakeMace.com
Very good video i learned much only from this video. Thanks a lot you are very inspiring and help full with the kind of melee weapon videos. Stay Safe :)
Kung Fu & Tai Chi Center w/ Jake Mace how long should the staff be?
There are traditionally 3 different lengths. 3ft (half staff or Hanbo), 4 ft (or shoulder length or Jo) or the 6ft Bo.
the jo is my fave!
What city are you watching from??? Tell me below:
Saguenay :)
Casino, NSW Australia :)
Maspeth, Queens, NYC.
Melton, Victoria, Australia. G'day mate.
Nocera Superiore, Campania, Italy (Salerno) xD
That was great and what a fantastic yard.Good stuff!
Wow, what a talent. I enjoyed watching every second of this. 😊🥋
When you feel amazing because you can actually do some of this and you've had no training.
yes
Happy to I discovered this video. Going to incorporate some of the movements into my fire spinning routine. Thank you.
Impressive skills, cleanly demonstrated. Thank you
A very beautiful display! Thank you very much!
Freaking Awesome Donatello! 👍
Cowabunga dude :)
I'm sorry but Donatello wasn't this sick with the staff. This guy is 👑.
I've love these types of tricks as a kid growing up liking Ninja Turtles and Darth Maul and seeing that incredible movement from weapons to flips and all that basically influenced me to pick up freerunning. I'm def. gonna be trying all this later and next time keep the original audio in. The swinging of the staff always sounds dope!
🔴Awesome Bo staff spinning🌷
ruclips.net/video/RpHntA1kqvE/видео.html
💓You are amazing Jake, seriously everything you put your mind to you are incredible at! I'm always thinking "is there anything Jake Mace can't do?"! Love watching all your channels! 💓
Simply beautiful to see . Thank you sir.
Tip: hold the staff with the right amount of grip, not too tight where it's difficult to maneuver or too loose where you might hurt yourself or others from the momentum
i think what you mean is grip the stick mainly with your pointer finger and thumb and loosley grip with the rest of your fingers use the middle finger pointer and pinky to help to direct the staff in the direction u wish it to go and use the pointer and thumb to hold onto the stick this allows more flexibilty in your wrist
One intructor once mentionned it as holding a bird. If you hold it too tight the bird will die aand if too lose it will fly away.
Amazing awesome!! Thanks for starting slow so we can see proper hand placement😄👏🏽
Jake Mace is a fake. Look him up. This is how a Bo Staff Kata is supposed to look. ruclips.net/video/tOit0Gro3Ls/видео.html
Robert Wisdom you’re the fake, just because no one wants to watch your video you come here to leech off some one else
Piss off
@@DUB_87 I'm a fan of the green ranger, but isn't that a Japanese kata he's performing there? It seems Jake Mace is representing Chinese martial arts here. It only makes sense that the forms would have their differences, even though this video isn't a full form but rather individual techniques with a few of them strung together at the end. Anyway, if Mace is a fake then can you please point us to some evidence for it? If he is then I'd like to know, but "Look him up" doesn't really make for a convincing argument.
@@tonysicily2687-I don't have a video to watch lol. It's simple research and information. www.google.com/search?q=Jake+Rydberg+letter&hl=en&lr=lang_en
If only a man head that from a woman more often.
Awesomely..
thanks for upload 🙏
Thank you for this video. I love the bow staff!
Not to be offensive or anything but you look like Malfoy as an adult who gave up on magic
Hella thicc tho 👀
Laveshen Naidoo tf wrong with u
@@laveshennaidoo9285 Begone to the mountains from where you came!
Not gonna lie that's accurate, malfoy after good life choices, still does magic from time to time, has a muggle wife, lives in Georgia.
But you just went ahead and was offensive all the same.
Beautiful stick fencing work! It reminds me of an ancient stick fighting method that is still being taught in some parts of south India. It involves a lot of footwork compared to what is demonstrated in this video.
Beautiful moves !!
Sir,
You are the Best in Teaching, Training on RUclips!
👌👍
I don'y get impressed very easily but you sir, I am impressed with.
@@colemiller7948 xD 🤦♂️
Train this since im 12 .. very Fun .. im 19 now and rly close to him
You're impressed by hand eye coordination? This dude wouldnt last a minute in an actual fightxD god people are so easily bewildered and amazed its sad.
@@rivergod21 my 10 year old nephew can do this with better coordination and i say he wouldnt last a minute cause if youve ever watched his other videos on "tips to use in a fight" he gives some false and somewhat hilarious advice that would surely get you KO'd by anyone who evern remotely knows how to throw a punch. No not a tool just a guy whos not easily fooled like your dumbass by a stick and some fancy movement.
Woah! A blue car!
The background looks so much like the yard from The Karate Kid. ( the first one)
I know even the house
He looks like he could be William Zabka's son
Great. Love it. Appreciate for sharing slow and fast.
Serious talent 💥
Damn dude, the speed of these spins are ridiculous lol. Thank you for taking time to show the stances b4 going into techniques, just remembered the spins just trouble with form & rotation to practice, helped me a lot 👌
2:00 - The dog is like, "That's one stick I DON'T want to fetch...I'm outta here!!!"
I wonder if the dog tries to mimic him with sticks and bones. The karate pooch😱
Well done Jake Mace..... Your discipline and wish for sharing and motivating your passion for traditional Gong Fu is great... Nice job...!!!
can I just say the music is so soothing
like I can forget everything while watching this video, be at ease and watch the staff spin, and perhaps recall when I had a wooden stick
Its just an amazing and surprisingly grounding video
Mr. Miyagi's backyard? Good stuff.
Spinning a ruler with my pencil is the extent of my present skills... and I haven't practiced it in eons.
Thanks for the video! Donatello and Little John all the way!
Excellent!!! 😎💕🙏🏾 Thank you!!! 💕 Blessings
EXCELLENT VIDEO ! - Its always a joy to see humble practitioners of the martial arts sharing what they know. This young man emanates what martial arts is all about. In today society some measure the practicality and or the ability in the arts to only fighting. It is important to be able to protect yourself in a bad situation ..however, we should keep in mind that fighting is violence. Its so great to see the true spirit of the arts and the true spirit of giving. This you can not find in any ring..its found in only those who seek truth.
I've found my new 'isolation' training video.
Lucky for me i have a large garden & crash helmet!
Edit ;-
No 1 doing ok, slow & smoth trying not to speed up.
No 2 got cocky & a smack on the head.
Back to no 1.
Lol you still alive mate?
Same😂
same
Jake Mace: Check out all these cool staff tricks
Me still confused on the first one
CIA agent 1485 l SAME
You are amazing! Thank you for your generous sharing
Literally....love this🔥💖
very informative, love your content! P.S. Mr. Miyagi wants his house back!
Jake: spinning stick
Marching Band: you‘re hired, bro!
this is amazing, love it.
Excellent Demonstration!!!! Thank You
You inspired me i will practice this at home... Thanks for sharing it to us..
Dont do that at home, your lamps will thanks
@@Nuno_N Maybe not inside at your home, but outside at your home does.
Amazin.
And your backyard looks like ancient Japan!
your video helped me a lot. thankyou so much sir for uploading a good content
AWESOME. THANK YOU FOR SHARING.
"It doesn't matter how slow you go,
As long as you do not stop!"
Yes that's what she said 😉
Cool video though😁
Iķjkkomln.. c vvñqì
And now she's pregnant.
Lose the cheesy emojis and u got urself 1K+ likes
Muito bom mesmo...sei q vai precisar de um tradutor assim como eu também.. excelente
Best ever, so inspiring. Bravo 👏
I am so learning these spins 😊 no matter how long it takes. Wonderful video!
Insidentently nice yard, garden, Dojo. Your dog knows its boundaries. :-)
Insidentently.
I LOVE this, a beautiful practice. Thank you so much for posting. Recommendations on bo staffs ? I have a couple, but yours seems slightly smaller. Not sure if there’s a standard size, weight, etc
🔴Awesome Bo staff spinning🌷
ruclips.net/video/RpHntA1kqvE/видео.html
This is officially favorite video on RUclips
Outstanding video....Great forms!!
You are the man. Its simple as that.
Xie Xie!
I love your Amazing talent sir, i am new learner i want to learn the spinning actions with sticks and rifles as they do in rifle drills, i want to learn more of bo staff from basics to intermediate and so on. Please make more of that stuff also.
🔴Awesome Bo staff spinning🌷
ruclips.net/video/RpHntA1kqvE/видео.html
thank you so much for the steps I will try as hard as I can !!
That is a beautiful place to practice and enjoy the scenery.