3 Ingredient Protein Cookies | 3 Simple Recipes

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  • Опубликовано: 26 дек 2024

Комментарии • 124

  • @MrExplodinGuy
    @MrExplodinGuy Год назад +9

    I'm really glad this vid showed up on my feed. My wife is throwing a cookie party for the holidays. I wanted to make something on the healthy side. This will help a lot.

  • @ditz3nfitness
    @ditz3nfitness Год назад +9

    I love these "few ingredients" recipes! Usually, those really great looking recipes always require ton of ingredients...

  • @lenarobins2480
    @lenarobins2480 6 месяцев назад

    Im obsessed with cookies but so sugar sensitive-thank you soo much!

  • @rosaleesantamaria7673
    @rosaleesantamaria7673 Год назад +1

    Thank you! More recipes using avocado please!

  • @jimmydiesel7082
    @jimmydiesel7082 Год назад

    Your website is one of the best. Actually, I made a cookbook from all the recipes. Absolutely the best!

  • @andrewkulinski1885
    @andrewkulinski1885 Год назад +6

    248 grams? Can't wait to try the Avocado chocolate recipe with chopped Andes Mints or crushed peppermint and Red + Green M&M's with the banana. Holiday cookie time!

  • @Mamelouk_Z
    @Mamelouk_Z Год назад +12

    Thank you for this recipe ! I have a question, can I use greek yogurt for the "liquid base" ? ( I ask the question here and not on you website, so that it helps the algorithm :) )

    • @WANGROVILITI
      @WANGROVILITI 7 месяцев назад

      Я из России и я парень мне 25 и да я курю сигареты но я выгляжу на 12лет поэтому мне без паспорта непродают , сижу на диете ,можно употребить в пищу всё. Нельзя -сладкое, хлеб,любая выпечка,жареное. Греческий йогурт можно добавить ничего страшного.Я смотрю этот ролик но я непонял что он сказал😂 я незнаю вашего языка кроме как привет-HELLOY.Желаю достичь своей диеты.

  • @AuroraHenderson
    @AuroraHenderson 11 месяцев назад

    Thank you. 1st recipe is most vegan friendly.

  • @ditz3nfitness
    @ditz3nfitness Год назад +1

    1:13, Can I use a Ninja Dual XL Air Fryer?

  • @j.m.4858
    @j.m.4858 Год назад

    Great video as always.

  • @markevanado9463
    @markevanado9463 Год назад

    I like this and the previous video. Perfect on the go if made for breakfast

  • @timothywarren3768
    @timothywarren3768 7 месяцев назад

    Can you do high protein rice krispies treats? I love those things

  • @BearsFanGoomba
    @BearsFanGoomba Год назад

    190 grams! Just found your channel this morning! Love the recipes

  • @Busyfigureskating
    @Busyfigureskating Год назад

    Thank you for your recipes!!! I’m eating a brownie one rn!
    140 grams

  • @billyroot6798
    @billyroot6798 Год назад

    Awesome. I’ll be making these this weekend. 300 grams

  • @Studiovette
    @Studiovette Год назад +16

    No snow here in FL. 😂 Just lots of the other powder.
    124grams

  • @Izzycentric
    @Izzycentric Год назад

    Definitely gonna try some of these. Assuming peanuts will work instead of walnuts? I'm allergic😭
    148 grams!

  • @DevonVanNote
    @DevonVanNote Год назад +1

    214g for the avocado! Definitely trying the pumpkin ones.

  • @ditz3nfitness
    @ditz3nfitness Год назад +2

    Just got 2 whole 180g bottles of powdered peanut butter delivered the other day (you can't buy it here), so I'm definitely gonna try the first recipe! 🔥

    • @okaycola2
      @okaycola2 Год назад +1

      Powdered pb is a godsend

  • @michellehynson3224
    @michellehynson3224 Год назад

    I need a substitute for pb powder due to severe nut allergy. Please ❤

  • @reikokikuchi6748
    @reikokikuchi6748 Год назад +3

    200 grams for avocado. These recipes are great! I will try them out

  • @The_Darkest_Knight319
    @The_Darkest_Knight319 Год назад

    Derek, Bro thank for the Vegan Options very helpful. I went mostly vegan, not because I wanted to but my body couldn't handle animal proteins and having this options just opened up the " Protein Flood Gates"

  • @asharnold6820
    @asharnold6820 Год назад +1

    What protein powder do you recommend for these,Whey or casein?

    • @TheProteinChef
      @TheProteinChef  Год назад +2

      Both work though I typically use whey.

    • @War624
      @War624 Год назад +1

      I know why tends to dry out more than casein, which is why you'll usually see people do both, in equal parts. Though having the fruit options he used probably negates the need for casein.

  • @lukenikodem2040
    @lukenikodem2040 Год назад

    274 grams! Love this recipe

  • @CastellanSpandex
    @CastellanSpandex Год назад

    You food wizard!!!

  • @jasendimmitt8003
    @jasendimmitt8003 Год назад +1

    210g be trying these soon

  • @Coolbreeze589
    @Coolbreeze589 Год назад

    These cookies look great! 215 grams is my guess for the avocado

  • @yasseral-ali921
    @yasseral-ali921 Год назад

    If I was to use greek yogurt instead of a banana in the first recipe and unflavored protein (this is the one I have and bake with) would it taste good or would it be bland and in need of more flavor? As for the yogurt what would be the appropriate measurement if I was to swap?

  • @ItsOver9000Productions
    @ItsOver9000Productions Год назад

    So with metric is says 118g of banana. Can i replace this with 118g of applesauce? I'd like to use that as a wet base but the website doesnt specify how much for thr replacement wets

  • @g-rift6498
    @g-rift6498 Год назад

    Are the calories per cookie?

  • @josephtafolla
    @josephtafolla Год назад

    165grams. Gotta try the avocado recipe!

  • @hairydadder1168
    @hairydadder1168 Год назад

    217g of that avocado? Definitely like the look of all of these recipes, but pumpkin is hard to get in South Somerset most of the year round.

  • @renza481
    @renza481 Год назад

    1/4 of a cup? How many gram of pb2 is that?

  • @Basketballer43
    @Basketballer43 Год назад

    362 Grams :) nice video as always!!

  • @ThomasG1231
    @ThomasG1231 Год назад +1

    I want to see you hop on the ninja creami train. Some new content ideas....

  • @TheProteinChef
    @TheProteinChef  Год назад +4

    Does anyone here ski or snowboard? Going to try skiing again this year after snowboarding for 25+ years! ⛷

  • @Dez93Dez
    @Dez93Dez Год назад

    How strong is the banana flavor?? Because I'm not a fan out banana

  • @menaofsteel
    @menaofsteel Год назад

    83 g for the avocado?

  • @lindacronise5613
    @lindacronise5613 Год назад

    99 grams, thanks for this recipe.

  • @Mr229357
    @Mr229357 Год назад

    Hi,153 grams. Locks riley good 😊👍🏻👍🏻

  • @CBraxton
    @CBraxton Год назад

    🔥

  • @okaycola2
    @okaycola2 Год назад

    My face rn 😗

  • @bran-j8455
    @bran-j8455 Год назад

    198.6 g

  • @theshadow2055
    @theshadow2055 Год назад

    170 g for the avocado!!

  • @SpikeLee3496
    @SpikeLee3496 Год назад

    The Avocado is 150 grams!

  • @itaythekill6379
    @itaythekill6379 Год назад

    200g

  • @SteelerNation3000
    @SteelerNation3000 Год назад

    224g avocado!

  • @JoshuaKevinPerry
    @JoshuaKevinPerry Год назад

    196g

  • @bpfsu
    @bpfsu 8 месяцев назад

    Anybody else get the feeling he opened the banana from that end just to screw with us? What’s wrong with you?!

  • @pudicus2
    @pudicus2 Год назад +1

    Your protein is sold out. Any other recommendations for non-flavored proteins that taste good?

  • @SkyZer0
    @SkyZer0 Год назад

    avocado = 120g

  • @otoshi1010
    @otoshi1010 Год назад

    232 grams.
    Nice recipes.

  • @Quid_est_viratas
    @Quid_est_viratas Год назад

    185

  • @poppybr0s446
    @poppybr0s446 Год назад

    225g

  • @rileyp4474
    @rileyp4474 Год назад

    305g

  • @stuarttimewell684
    @stuarttimewell684 Год назад

    158g for the avocado!

  • @yeahtrash4173
    @yeahtrash4173 Год назад +1

    gotta be like 214 grams on that thang

  • @nikkichan77
    @nikkichan77 Год назад

    184g

  • @najeebga1122
    @najeebga1122 Год назад

    162 g avocado

  • @Neel_44
    @Neel_44 Год назад

    289g

  • @themeierienes
    @themeierienes Год назад

    207 grams 🤙

  • @jmancherjeee
    @jmancherjeee Год назад

    avocado is 167g

  • @steffanmunn6140
    @steffanmunn6140 Год назад

    I'm gonna say 218g for the avocado

  • @MCMasters4ever
    @MCMasters4ever Год назад

    197 grams for the avocado!

  • @herscheldayan2877
    @herscheldayan2877 Год назад

    230

  • @mrs.Columbo22
    @mrs.Columbo22 Год назад

    306g avocado

  • @myramyraUSA
    @myramyraUSA Год назад

    143 grams for the avocado

  • @goodfoodkelp9221
    @goodfoodkelp9221 Год назад

    178 grams 🤌🏼

  • @djpermian5078
    @djpermian5078 Год назад

    214 grams!

  • @kacibradley6258
    @kacibradley6258 Год назад

    112 grams

  • @luisfigueroa106
    @luisfigueroa106 Год назад

    Probably around 100 grams !

  • @HowIDoItFaM
    @HowIDoItFaM Год назад

    178gs

  • @nhill9435
    @nhill9435 Год назад

    278 grams

  • @Dave-dp2pr
    @Dave-dp2pr Год назад

    198 grams

  • @adirno4057
    @adirno4057 Год назад

    Id guess the avocado is 236 grams

  • @MarcusRobertsonTwo
    @MarcusRobertsonTwo Год назад

    I guess 236g!

  • @jacek2203
    @jacek2203 Год назад

    135 g :)

  • @channeltheintuitivetherapist
    @channeltheintuitivetherapist Год назад

    153 grams

  • @Masonm109
    @Masonm109 Год назад

    287 grams

  • @paladindanse98
    @paladindanse98 Год назад

    82g advocado

  • @joshlagace-1234
    @joshlagace-1234 Год назад

    322 grams for the avocado 🤔

  • @terryo9838
    @terryo9838 Год назад

    208 grams

  • @marcain123
    @marcain123 Год назад

    182 grams

  • @aaronbailey23
    @aaronbailey23 Год назад

    155g

  • @richardfreire4791
    @richardfreire4791 Год назад

    171g of avacado

  • @georgeannmarsh
    @georgeannmarsh Год назад

    125 grams

  • @nancyborga3547
    @nancyborga3547 Год назад

    My guess is 189 grams

  • @TheMightyKilokahn
    @TheMightyKilokahn Год назад

    I'm guessing 170grams on that avocado.

  • @Tominp96
    @Tominp96 Год назад

    158 grams in the dot

  • @Norish1337
    @Norish1337 Год назад

    205 grams

  • @spencercave1969
    @spencercave1969 Год назад

    234 grams

  • @mayamorabito1669
    @mayamorabito1669 7 месяцев назад

    Hoping it does not call for protein powder.
    EDIT: never mind.

  • @ronburgandy3339
    @ronburgandy3339 Год назад

    The avacado I would guess is 170 grams.

  • @M9trooper
    @M9trooper Год назад

    203 grams :D

  • @crakmonckey1908
    @crakmonckey1908 Год назад

    345 grams. Sweet simple cookie recipes

  • @darijaradchenko8465
    @darijaradchenko8465 Год назад

    Eminems?))))

  • @Killerkraft975
    @Killerkraft975 Год назад

    My guess is 187g

    • @TheProteinChef
      @TheProteinChef  Год назад

      Right on the money!!! Do you have Instagram?

  • @PrimeMatt
    @PrimeMatt Год назад

    That music 👎🏻👎🏻👎🏻

  • @Keepraging
    @Keepraging 9 месяцев назад

    There's 4 ingredients 😠

  • @peejayfromhell
    @peejayfromhell Год назад

    Peeled about 110-120g of flesh, whole thing around 190g