@@TheProteinChef - hey, do this recipe with a dehydrator or freeze drier and I bet the texture would be wildly good to make something more similar in texture to a candy bar/chocolate bark
Kinda. He has been making those recipes for many many years before people like Greg Doucette become popular, and somehow he got all the hype and convinced people that he had come up with all the "anabolic stuff" himself
Can I substitute it with Gippsland Yogurt? Could I add a biscuit base let is cool and then freeze? I also like that your saying stay healthy. Instead of… not fit, not skinny or anything else. You definitely got me subscribed Edit: I’ll will try it out with the method you have and see where it takes me.
I use the low-fat Greek yogurt and 2 tablespoons sugar free pudding to prevent the icyness. I also like to melt chocolate chips in coconut oil and drizzle over top, and use dark chocolate almonds chopped on top. DELICIOUS!!!!
Great recipe! On another note, recently I ate a Tiramisu which had around 20 gram of protein, low in calories and it was super tasty but also super pricy 😆. So would request you to take the challenge and create a similar home version of it, if possible!
I have been eating a bowl of protein frozen yogurt, something similar just with different ratios, basically every night. I have been sprinkling PB Protein Granola over the top recently, but frozen blueberries are a great choice also.
Man.... crazy how long you've been doing this... I remember back when you promoted your baking protein, and I still have two of the shirts you were promoting and selling around the 2015 era!! Glad to see you still doing these videos!
Guys if you don't have Xanthan Gum you can use Sugar+Fat free pudding mix or even some Casein protein they come out AMAZING and taste so damn goooooood
Derek I love this new recipe. I love your channel, been watching it for 6-7 years now. I know that you've been busy with life, etc. Stop disappearing on us, we miss you. I think that you would have a 1 million subscribers if you made more content consistently. Not mad I just love the channel. Keep up the good work and you always keep it 💯
The “what’s up guys” supercut!! 😂 I’m here for it lol. Yes to half million subs. I just started eating high protein like two months ago, and I come to your channel and website all the time. Ty ❤
I'd guess 410g for the bark that you created, and add another 1.233 pounds for the baking tray, making the grand total of the pan(559) + bark (410) to be 959 grams.
We did! Only got between 9-12 inches. I just got a snowblower but chose to shovel the second time around. It helps that it was light and fluffy. ;) A little nervous for the storm tonight. Stay safe and warm! Plus, thanks for the awesome recipes!
The only drawback a I see it is that you cant bring it outside home as a protein bar (bc It will easily melt). Great and easy recipe anyway, going back to the basics with the most amazing macros ❤
"Whats up guys" must return!
Haha! Your ears have the history!
Classic. Lol
Ikrrr! That’s what I was thinking!!! Life’s unfair.
@@TheProteinChef - hey, do this recipe with a dehydrator or freeze drier and I bet the texture would be wildly good to make something more similar in texture to a candy bar/chocolate bark
It’s ridiculous how this channel doesn’t have over a million subscribers. You have done so much for the community. Hope you have a successful year!
Thank you my friend!!!
you are aware how much is a milion people right
The protein fart community 🤩
Kinda. He has been making those recipes for many many years before people like Greg Doucette become popular, and somehow he got all the hype and convinced people that he had come up with all the "anabolic stuff" himself
No kidding he “what’s up guys’d” so long his hair turned grey.
This man became a silver fox right before our eyes!
Can I substitute it with Gippsland Yogurt?
Could I add a biscuit base let is cool and then freeze?
I also like that your saying stay healthy.
Instead of… not fit, not skinny or anything else.
You definitely got me subscribed
Edit: I’ll will try it out with the method you have and see where it takes me.
I use the low-fat Greek yogurt and 2 tablespoons sugar free pudding to prevent the icyness. I also like to melt chocolate chips in coconut oil and drizzle over top, and use dark chocolate almonds chopped on top. DELICIOUS!!!!
At last! A wonderful channel with protein recipes, small number of ingredients that are not fancy, and seem super delicious. Thank you!
We're loving this 👏❤
Great recipe!
On another note, recently I ate a Tiramisu which had around 20 gram of protein, low in calories and it was super tasty but also super pricy 😆. So would request you to take the challenge and create a similar home version of it, if possible!
I second this! ‼️
I love the topping you chose! Pretzels!!
I have been eating a bowl of protein frozen yogurt, something similar just with different ratios, basically every night. I have been sprinkling PB Protein Granola over the top recently, but frozen blueberries are a great choice also.
Just discovered your channel. I’m sharing with my son & daughter who are fitness gurus & super healthy food fanatics. They will love your recipes.
Thank you!!!
FINALLY !! I've been waiting for a recipe without anything that had calories for nothing much ! And the best of all, the recipe comes from you :) !
Tara gum is god-tier for preventing icy consistencies with fat free dairy. It’s pricy but you don’t use much (1/4 tsp)
Man.... crazy how long you've been doing this... I remember back when you promoted your baking protein, and I still have two of the shirts you were promoting and selling around the 2015 era!! Glad to see you still doing these videos!
batch including toppings; 450g
batch with toppings AND baking tin; 875g
These look delicious but those macros are amazing!!
Guys if you don't have Xanthan Gum you can use Sugar+Fat free pudding mix or even some Casein protein they come out AMAZING and taste so damn goooooood
Love your channel ❤️
428g for the bark, 700g for the sheet, totaling 1128g.
Can't wait to make this one!
Derek I love this new recipe. I love your channel, been watching it for 6-7 years now. I know that you've been busy with life, etc. Stop disappearing on us, we miss you. I think that you would have a 1 million subscribers if you made more content consistently. Not mad I just love the channel. Keep up the good work and you always keep it 💯
The “what’s up guys” supercut!! 😂 I’m here for it lol. Yes to half million subs. I just started eating high protein like two months ago, and I come to your channel and website all the time. Ty ❤
LOVED that intro!
30seconds in. I already love you. Subscribed.
441 grams. For the win. Ty. Tyvm.
430g for bark and 1406g for sheet. Total 1836grams. Looking forward to trying this one
Great recipe. Only feedback, your font size for calories and macros is way too small
I do like the onscreen measurements
Thanks for the icy tip. I used low fat yogurt and it had that iciness to it lol
I'm going 465g for the bark - another 820g for the pan if your adding it. 1285g
greek yogurt and strawberry protein powder
I'd guess 410g for the bark that you created, and add another 1.233 pounds for the baking tray, making the grand total of the pan(559) + bark (410) to be 959 grams.
Hiw to sub applesauce in your blueberry protein muffins
I didn’t have the xantham gum but only had 2% fat yogurt and I was pressed to make it. I’m praying it doesn’t come out too icy 😩
Calling it! 242g minus the tray ofcource
More crockpot stufffff
I wanna add sugar-free cheesecake jello, and top it with sugar free raspberry jam.
I am guessing the entire batch weighs 385 grams, looks great!
Who else got crushed with snow this past weekend? 🌨🌨🌨
Also, is it weird that I like shoveling?
Do you have an idea on what is the effect baking has on the whey protein? Does it reduce its effect by any percentage?
I have a video on this! ruclips.net/video/lgfvVQZjhOI/видео.html @@vipulgupta
We did! Only got between 9-12 inches. I just got a snowblower but chose to shovel the second time around. It helps that it was light and fluffy. ;) A little nervous for the storm tonight. Stay safe and warm! Plus, thanks for the awesome recipes!
437g. Keep up the great work.
He gave us the grams amount. It's 400g plus The weight of the toppings
Nice. 1064 grams total
Lol I guess 525 grams but I'm sure I'm way off.i have no idea or ever used a food scale ❤
omg somebody give me a quarter so i can call my mama and tell her I fell in love.
420 baby!
440g for the bark
265g
350
282g
244 grams for the bark, 733 grams for the pan. Total 977 grams
582 grams
658 g
486gms
625g
I'm going to guess 475 grams assuming we aren't including the sheet pan.
390 g
451 grams
I’m going with 425 grams
230g in total
55 grams
848 grams
You win my friend!!! Do you have Instagram by chance?
@@TheProteinChef @Carlos_Prrow
788g
460 grams
1168 grams!
480 grams
457 grams
1260 g 🤙
Without the tray it’s going to be 435, with probably about 1200
1127 grams
297grams
Keep up the great recipes
Hey I love your recipes and I'm guessing it weight 400 grams😅
437g
My guess is 375 grams
2234 gram!
225 grams
Im gonna guess 472g
I would guess around 1600g
1440g
Im guessing 615 grams.
The only drawback a I see it is that you cant bring it outside home as a protein bar (bc It will easily melt).
Great and easy recipe anyway, going back to the basics with the most amazing macros ❤
Thanks for the xantham gum tip as well. Very useful
512 grams without the tray my man!!
510 grams.
I guess, 480 grams without the baking tray.
I guess 480 grams
444 grams
658gram
428 grams .... final answer :)
Im gonna take a guess its 720grams
823
430grams
475grams
777 grams.
2024
1.4 kg that thing looks heavy 😂
Just be mindful of possible advanced glycation end products from consuming too many carbs with proteins.
The same could be said for cooking food at high heat. Stop fear mongering mate.
1265g
834 grams
389 grams
425 grams
278 grams