Cottage Cheese Alfredo Sauce | High Protein & Creamy

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  • Опубликовано: 27 дек 2024

Комментарии • 108

  • @TheProteinChef
    @TheProteinChef  10 месяцев назад +175

    More cottage cheese recipes? 👀

    • @kennez100
      @kennez100 10 месяцев назад +11

      Yes please!

    • @guieming3018
      @guieming3018 10 месяцев назад +7

      yes

    • @Studiovette
      @Studiovette 10 месяцев назад +3

      Can't wait to try this with some chicken!

    • @backagain5216
      @backagain5216 10 месяцев назад +2

      Very very good recipes and I have of course subscribed. Isn’t pasta, especially in this present age, unhealthy for you? Processed flour and water….?

    • @Studiovette
      @Studiovette 10 месяцев назад

      @@backagain5216 plenty of healthier options out there, whole wheat, red lentil, brown rice, chickpea etc..

  • @TheProteinChef
    @TheProteinChef  10 месяцев назад +21

    I added a "Dairy" and "Vegetarian" filter to the website for anyone that uses it!

  • @ziggyvoss
    @ziggyvoss 9 месяцев назад +7

    This was my first recipe I tried from your channel, grabbed the ingredients on my way home from work and used my ninja bullet to mix it together and had no issues with clumps. It tasted great, I'll definitely make this again :) I also used Banza noodles!

  • @joycefitzgerel1632
    @joycefitzgerel1632 10 месяцев назад +6

    Oh my! Thank you ❤ Thank you 😊 Thank you 🎉. So glad I found your channel. I am an elderly woman who has a chronic illness. I have checked out the keto diet, it is too much for me to stick with. But your recipes look 👀 good and healthy. Thanks again so very much 😊🎉. Wish me luck.🍀

  • @tduncan146
    @tduncan146 10 месяцев назад +8

    thank you as always for all of the recipes Derek

  • @DSpurlin215
    @DSpurlin215 10 месяцев назад +6

    Youre killing it with the cottage cheese! Inspired me to make these recipes. I have never purchased cottage cheese until I saw your mac and cheese recipe. The chicken bites individually packed at Coscto are perfect for this!
    I love, love, love sweets. Sweet potato, honey garlic chicken would work for me.

  • @pierre-alexandre8528
    @pierre-alexandre8528 10 месяцев назад +4

    Already made the mac and cheese 2 times in the last few weeks, definitively excited to try this one ! Keep up the good work.

  • @TruthsSake
    @TruthsSake 10 месяцев назад +9

    I used same ingredients but I can’t believe it’s not butter instead of real butter to keep the saturated fat down. Still came out amazing. I also added a pinch of butter extract which is on most spice isle sections in store, to give it the butter flavor.

  • @Coltography
    @Coltography 10 месяцев назад +5

    For the pasta I''ve also seen high protein chickpea pastsa that tastes amazing, should go well with this + chicken. Would be insanely high protein

  • @alpindrock5597
    @alpindrock5597 10 месяцев назад +3

    Savory! And more cottage cheese recipes.

  • @anthony342
    @anthony342 10 месяцев назад +2

    love this idea , im still eating a meal you did ages ago . tuna greek yogurt and pasta and grated cheese , i add chillies for fat burning

  • @christinelamson4017
    @christinelamson4017 10 месяцев назад +4

    I love both sweet and savory, but savory is really more satisfying

  • @valcandestr0yer
    @valcandestr0yer 10 месяцев назад +11

    Savory. More variety in flavor and you’ll never feel sick

  • @phoebea
    @phoebea 10 месяцев назад +1

    I will try it out! I have the ingredients in my fridge. Thanks for the recipe ❤

  • @meganl1738
    @meganl1738 10 месяцев назад +35

    Adding the cornstarch mixed with a little cold water or bone broth is a bit more user friendly to prevent lumps, imho. Savory 100%

  • @mrLoftladder
    @mrLoftladder 10 месяцев назад +1

    looks good, might make some for lunch tomorrow. Savoury every time, my once rampant sweet tooth has faded with time, I rarely bother with deserts anymore unless its a cheese board

  • @awildavazquez1601
    @awildavazquez1601 10 месяцев назад

    You took cottage cheese to a whole different level and I love it!! ❤

  • @adamelliott2492
    @adamelliott2492 10 месяцев назад

    This is a great recipe! Very easy for real. I can't wait to make it.

  • @mickylawless1941
    @mickylawless1941 10 месяцев назад

    New to your channel. I had to like and subscribe. This recipe looks delicious. I will be trying it very soon. Thank you. Cheers!

  • @jeremykrakosky
    @jeremykrakosky 10 месяцев назад

    Savory! And gonna try this recipe next week.

  • @aWildSyther
    @aWildSyther 10 месяцев назад +9

    Just some quick feedback, your audio transitions are MUCH louder than your voice volume, tone them down for a better watch experience please.

  • @RyH10
    @RyH10 10 месяцев назад

    Another banger! It was delicious!

  • @xtradrizzle90
    @xtradrizzle90 6 месяцев назад +1

    Just made this! Its so damn good! Thank you!

  • @spereira2894
    @spereira2894 9 месяцев назад

    Savoury 1000000000000%
    I’d feel nauseous for the remainder of my life otherwise!!
    Great recipe! Low heat… noted!
    This is definitely what i did wrong when I tried this recipe before!
    Thanks for sharing

  • @Monstor7
    @Monstor7 10 месяцев назад

    Savory. Def trying this one~

  • @thepiratemongoose8965
    @thepiratemongoose8965 9 месяцев назад

    Have you tried using non-dairy milk in any of your recipes? I've found that I really enjoy sauces made from almond and cashew milk. I've never tried the high-protein milk you recommend, and I'm curious how the macros compare.
    And if I had to pick between sweet and savory for the rest of my life, definitely savory.

  • @carwoman43
    @carwoman43 10 месяцев назад

    Savory, hands down. I broke my sugar addiction years ago.

  • @Studiovette
    @Studiovette 10 месяцев назад +2

    SWEET 💯

  • @마르카-b5i
    @마르카-b5i 10 месяцев назад

    It looks so yummy. i Have to try it with my lentils fusili

  • @josephweiland7412
    @josephweiland7412 10 месяцев назад

    I think I’ll buy the ingredients tomorrow and give this a try. I have most of the ingredients but missing 2. The cottage cheese and Parmesan.

  • @laracobia4213
    @laracobia4213 10 месяцев назад +1

    Just wanted to say love the cat. 🥰

  • @RyH10
    @RyH10 10 месяцев назад

    Woo new recipe!

  • @m444ss
    @m444ss 7 месяцев назад

    looks yummy!

  • @bartekwwa
    @bartekwwa 10 месяцев назад

    Any chance you could include metric measurements of the ingredients you use? Thx in advance 😀

    • @TheProteinChef
      @TheProteinChef  10 месяцев назад

      I’ll do you one better - if you click the link to any recipe in the description you’ll find metric conversions within the recipe card!

  • @GEMINISONLY
    @GEMINISONLY 6 месяцев назад

    Savory for sure!

  • @Day9294_
    @Day9294_ 8 месяцев назад

    Can i replace the milk with an almond type or a non dairy milk?

  • @Omega-h4e
    @Omega-h4e 10 месяцев назад

    I would definitely eat savory for the rest of my life if i had to choose. Even when sweets are made healthy, it still doesn't feel that way. You'll still be going out of your way to get weird processed ingredients but on the savory side the base is always a whole food and... savory is just purely delicious. Just look at the word, Savory, savor the flavor.

  • @JoshuaKevinPerry
    @JoshuaKevinPerry 10 месяцев назад

    Any guess on fat free cottage cheese macros for the whole shibang?

  • @Blackfire970
    @Blackfire970 4 месяца назад

    Savoury for sure

  • @Infernape-18
    @Infernape-18 10 месяцев назад

    Can someone tell me for how many days can i store this cottage cheese alfredo sauce?

  • @tuni31
    @tuni31 10 месяцев назад +1

    How are you getting the 70g protein 21g carbs you have on the thumbnail?

    • @kevinstfort
      @kevinstfort 9 месяцев назад

      My question as well.

  • @MsAuroraDiva
    @MsAuroraDiva 10 месяцев назад

    Savory! I love sweets but I'd get tired real quick.

  • @tobarstep
    @tobarstep 10 месяцев назад +5

    Oh man. I'm gonna pan fry some chicken breasts and then add the sauce to the pan. Throw some broccoli in there as well. Might have to skimp on the pasta since my pans aren't that big.
    And I'd only eat savory if it came down to that. Even now, if given a choice between, say, another serving of steak or a slice of cheesecake, I'll take the steak.

  • @51Springfield
    @51Springfield 10 месяцев назад

    Yes, with shrimp please!

  • @j.m.4858
    @j.m.4858 10 месяцев назад

    I would choose savory, no sweet, no savory, wait no ... sweet! It would go something like that for eternity I imagine. Thank God for variety and choices 🙏 LoL Great video as always man...I love new ways to use cottage cheese.

  • @Momo-hh6er
    @Momo-hh6er 8 месяцев назад

    I love savoury foods more. So many kebobs and pasta I love enjoying.

  • @brianmoore4600
    @brianmoore4600 10 месяцев назад

    Savory, 100%

  • @feliciabiggins630
    @feliciabiggins630 10 месяцев назад

    SAVORY would be my choice!

  • @haydenjudge9021
    @haydenjudge9021 Месяц назад

    Can we sub out corn startch for a gum

  • @BluePoo52
    @BluePoo52 10 месяцев назад

    Def savory option

  • @Thepokechoprx
    @Thepokechoprx 10 месяцев назад +1

    Savory. I get sweet cravings, but live off savory

  • @KapitalElement
    @KapitalElement 5 месяцев назад

    You’re a wizard

  • @gingerlowe5391
    @gingerlowe5391 10 месяцев назад

    So much prefer savory, sweets once in a while keep it in check!

  • @Destini23
    @Destini23 2 месяца назад

    I don’t drink milk, can I just use the pasta water instead?

  • @youtube_account_1
    @youtube_account_1 10 месяцев назад

    how much is this all in non freedom units?

  • @annettenicholls9174
    @annettenicholls9174 10 месяцев назад

    I would choose savoury 🎉

  • @DamienRasheed
    @DamienRasheed 10 месяцев назад

    Savory for me.

  • @jerieshawilliams118
    @jerieshawilliams118 10 месяцев назад

    Team Savory!

  • @ICUFREE2
    @ICUFREE2 5 месяцев назад

    ❤SAVORY❤

  • @OctagonalSquare
    @OctagonalSquare 10 месяцев назад

    Savory. I love sweet stuff, but most of the foods that have made me go “holy crap, that’s good” have been savory. Sweet gets kinda samesy after a while

  • @yipperdeyip
    @yipperdeyip 9 месяцев назад

    My sweet tooth butt would still choose savory!
    Nothing tastes better than savory after having too many sweets (which is pretty quick)

  • @debneg23
    @debneg23 5 месяцев назад

    savory

  • @jodieroundtree488
    @jodieroundtree488 10 месяцев назад

    Savory stan

  • @kathrynion
    @kathrynion 9 месяцев назад

    Savory all the way.....what kind of question is that?? ;)

  • @josephcasillas914
    @josephcasillas914 8 месяцев назад

    Sweet all day 😂

  • @gvu90
    @gvu90 10 месяцев назад

    SWEET 🤍🙌🏻

  • @jimmy9986
    @jimmy9986 10 месяцев назад

    Savory

  • @girlhh3908
    @girlhh3908 6 месяцев назад

    I would add broccoli.

  • @stuarttimewell684
    @stuarttimewell684 10 месяцев назад

    Has to be sweet foods!

  • @francesmaurer185
    @francesmaurer185 8 месяцев назад

    ❤❤❤

  • @M.Sid9.3
    @M.Sid9.3 10 месяцев назад

    Savoury

  • @carwoman43
    @carwoman43 10 месяцев назад

    Btw, it's penn-ay, not pen-nay (French like) ☺️
    Italian speaker here and it's Italian food! Tho Italians might be grossed out by the cottage cheese...

    • @tuni31
      @tuni31 10 месяцев назад +2

      It's more like "pen-eh", but, yeah, "pen-nay" killed me.. 😂

  • @Pangea_7
    @Pangea_7 10 месяцев назад

    Dang that's a tough one! If I could at least drink sweet things, I'd take savory.

  • @jennymilani
    @jennymilani 10 месяцев назад

    Sweet lol

  • @etm567
    @etm567 3 месяца назад

    I want a recipe that requires no blender or food processor. Period.

  • @gm5570
    @gm5570 9 месяцев назад

    This guy's movements are so weird

  • @karlahuerta3692
    @karlahuerta3692 10 месяцев назад

    Savory

  • @RebornJonn
    @RebornJonn 10 месяцев назад

    Savory

  • @Mo-bn2gy
    @Mo-bn2gy 10 месяцев назад

    Savory

  • @jonathanwelch8406
    @jonathanwelch8406 5 месяцев назад

    Savory

  • @BigMamaMarge
    @BigMamaMarge 2 месяца назад

    Savory