OLD SCHOOL ARM WORKOUT FOR 22INCH ARMS
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- Опубликовано: 30 окт 2017
- WEBSITE: calumvonmoger.com
OFFICIAL APPAREL: teamvonmoger.com
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SNAPCHAT: @CALVONLIVE
OPENING CREDIT MUSIC:
• THMPSN - Innocent
Song: • Turnout - THMPSN & Fak...
EDITING INSTAGRAM: / kaoticmedia
![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Music Video)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
who’s watching in 2023 to reminisce on the old calum…
Who’s watching in 2019 to reminisce on the old calum😢
Yessir
Ethan Lee watching in 2020 now... still reminiscing
😒
@@ItsyourboiSpencer :(
2020
Ah the good old injury free days
I came here to learn how to grow my arms but left understanding why grass is green
3:16 please don't do that at the gym, that's the wrongest method ever.
Because of the good fertilizer :D
Houari Fitt lol look at him and look at you 😂✌🏼 shut up bitch boy
Lol!!!
@@houarilombardi5951 The reason you are wrong is because cheat curls/cheat reps in general allow you to focus on the Eccentric contraction(lowering the weight) instead of the Concentric contraction(raising the weight). Science shows a HUGE amount of muscle can be build simply controlling the weight as you lower it. Problem is, if you only try this when using a light enough weight that you can CLEANLY lift, then you cant overload the muscle on the Eccentric way down, thus not scientifically working the muscle the way evidence supports. DO NOT DO THIS FOR EVERY SINGLE LIFT HOWEVER. ONLY do this AFTER(never before) you finish your clean lift for that muscle group.
-Using cheat reps is highly effective IF DONE RIGHT(even more effective when used alongside steroids which let you eccentric lift EVEN HEAVIER).
-Using Eccentric cheat reps(Alongside concentrically controlled clean reps) will allow you to grow your muscles to a much larger size than ONLY using clean concentrically-controlled repetitions.
-These Eccentric reps also cause increased "Time under tension" which is scientifically shown to increase natural testosterone levels, which will also allow you to get bigger FASTER than your body's base testosterone levels will allow(compared to not using eccentric reps).
The Moral of the story is: Dont JUST do eccentric cheat reps, or youll never grow. But using them CORRECTLY alongside the cleaner, concentric, reps will allow you to grow bigger and faster than only doing clean reps with appropriate weight. This is why you see a lot of "natural" and "science based" bodybuilders who never get that big and claim nattys cant be huge without steroids.
The reason you see many steriod bodybuilders continue to get big while having bad form is NOT just because they are on sterioids, its because these cheat reps end up working for them eccentrically which causes MUCH more muscle creation than science previously realized. Its a combination of BOTH, not just one or the other.
Still watching in 2022 for the old Calum motivation❤️
Bro this guy was my inspiration to start working out lifting weights dam bro this shit is hard looking where he has ended up I keep praying every day to watch him again like this like fucking hulk again. Keep fighting bro 🙏🏻🙏🏻
Still hitting the gym?
Want him die early like recent bodybuilders on heavy roid use. You be the hulk my brotha.
@@madbio3409 he quit
Nothing more alpha than wearing a flannel and curling in the squat rack hahaha
Lol true!!
Good ol days, remember me watching those vids, the vibe and music you cant forget it.
6:26 I see Calums got his PhD in Didgeridology
Yeet actually the pigment we see is being reflected back to the sun while all others are being absorbed. Since green is being reflected that’s why all plants appear green. Nice try Calum
Ryan Heydari he said digeridology not biology
Ryan Heydari no he actually says the resulting pigment is green because of the chemical process. You’re saying it’s appears green because that’s what’s reflected back with the light. But the PIGMENT formed through the CHEMICAL PROCESS is what has the physical properties which reflect green colored light. So you’re actually both right.
I’m watching 2023 remembering how awesome it was back in the day…. good to see Calum back and looking healthy and happy 👌👍
I swear everytime I wanna go to the gym I watch this guy first get fired up then go hit some metal... we all.miss the old Calum, we will see him again, I BELIEVE.
Calum is the type dude when he goes trick o treating. he ask how much protein are in the candy, so he doesn’t lose the pump 💪🏼
When you’re on Calum’s Facebook Post and then a RUclips notification comes up💪🏼💪🏼💪🏼 #CalumEveryday💪🏼
Calum Von I just wanted to thank you ,Your the one that keeps me motivated to go to the gym ,keep do8ng the great work your videos are asome calm thanks man .
Pheonominal calum. Looking incredible. ... seriously. No competition you look better than the Olympia lineups. GOLD mate. Keep it up bro.
Too bad he went downhill
I must have woke up this morning in some kind of alternate dimension where Calum uploads 18 minute videos... how awesome
Really miss this type of content, come back strong champ, we miss you
"22 inch arms didnt come from lifting 22 pounds"
- Calum
It's true lol
It’s 2024 and this still gets me hype! He needs a RUclips comeback
Watching in 2023 for the old arm day edm vibes
Keep up the videos. You are a jokster and i dig it bro. Happy people have better pumps.
Hey cal just ordered a bunch of sups from staunch can't wait to try it!
This new intro song is sick. Thank you for being muscular!
*When calum starts curling what you bench*
Barker cherry that’s how I felt my max bench is 185
Weak lol
I bench 111256
@DOMBOMB you know that you are supposed to cheat curl for maximum gains?
Felix Oneheim that’s why we are in the gym bruh.
Just watched your film , really enjoyed it dude keep up the content.
Still heeeereeee , the koala freak will never fall ❤️
curling in the squat rack. A timeless classic
You know you’re a sickunt when you wear flannel in the gym
All of the science! Knowledge is power and so are 22 inch biceps! 💪🤙
People can't really complain about you curling in the squat rack when you curl more than they squat XD
Am I the only one who thinks Calum has the perfect physique. Best of the best
I don’t see anyone getting as shredded as breon he’s got CRAZY conditioning. Not sure if cal could get down that low
King of the Gym, Straw Hat Calum!
the segment about grass. amazing
Stay strong champ 🙏🏻💪🏻
Ok intro is actually sick as fuck. Whoever decided to add that beat in the beginning is a fuckin genius. Good shit Calum! You too Bobby!
Kakashi Hatake THMPSN is the man
Watching in 2020 ... argh the good old inspiration
Do a collab with Baz
calum is the spinal tap of bodybuilding
Your accent is sounding way better even when you're messing around man. You got this shit. No worries.
Just watched generation iron 2 on Netflix, it was cool seeing you there!
I wonder if he can get this look back he’s a badass! Glad he’s doing good again
Calum for US president 2021
I love those long workout videos damn
Im watching in 2020, just to enjoy this style of editing.
His videos used to be so watchable.
Lost the magic now. Music, edit, camera angles have all changed.
Where is bobby fischer.
Fax!
Yeah, these are the best. His buddy was funny too. Miss the banter.
Brooo fr
Miss those days❤ vibing videos they were.
1:10 that's the first time I've ever seen a Calum go "Nope. Too heavy. Nope."
Old opening was calum's sound brand. These fucking comment trolls convinced him to change it. DOES NINTENDO CHANGE MARIO's NAME??
calum you're looking huge bro keep it up!
Hey Calum Do u recommend trading each muscle group twice a week as a teen I have been doing it for about a year now and have gotten great results. Thanks😄
The Arnold impression was very good!
i still watch his old videos
I like your music! Any playlists? Nice video too :)
Him and Jay Cutler are BEAST!
do full body workouts have a disadvantage if you do them every day?
watching this in 2021 in fear of what obstacles this man will face.
2022 and still watching this before the gym!
Does anybody know what kind of Nike sneakers Calum wears in this video ?
Watching this in 2020 man we miss the good old videos
That watercrest at dinner counts as eating healthy right? Plus the fresh OJ (once it came out) full of Vit C.
Nice calum! Keep it dup!
"some things are unexplainable" ..."why is the grass green??" ...goes on to explain exactly why grass is green... AWESOME!!! LMAO ..i like this dude
Just did this workout. Sick pump!
Here cause I miss seeing Calum everyday 🥵
Love ya Calum 👌
I love listening to him spew scientific shit.
where can I find this bobby fisher music?
How many hours a day do you work out and how many excercises you mix?
Part of my pre workout incentive
2020gains
Calum. i am a little late but is that Koala Freak belt ever gonna go on sale?
i think he joined Frank's cycle
suu funny love these kind of vids !!!
Calum out here looking like a Greek god. And that's me at 12:43 struggling with 40 pound underhand rows...
Dicksauce McGee lol it was just a joke. That's not really me
Ian Collins Lol
That's actually not 40 pounds, it looks more like 80
Greek good? Maybe Jeff Sied but not a fucking meat head
Dicksauce McGee so gullible
The name of the song they are talking about is innocent, but what is the rest?
Calum is the best
como se llama la cancion de tu intro
Callum you should try training arms!!!! Do a video to
wait you said off to Alabama for filming? I live in gulf shores Alabama. so just wondering if your gonna be in the state of Alabama in the united states? or is this some other country? cause damn id like to meet you if your gonna be down close to me doing some sort of function.
Rumor has it Baz is hooking up with Karina
anyone know what microphone he uses?
Go pro and dominate the classic division already
Everyday is legendary
Got some amazing shape/size, Look great man!
Calum,eres el puto amo🍻
You have good taste in music perro 👌🏼
Did DJ Hansel remix your intro? It’s gone one deeper
this guy and helium haha mad my
day
Eres el mejor Calum
Give us some tips to build traps like you.
whe is thank you for being muscular?
what's the name of your intro song
Calum is proof that meat heads can be smart too... he knows grass science!
Does he spray miracle grow on his muscles
Are those belts going to be for sale??
November 2022.. miss my man ❤️
Miss this Calum in 2022
cal you’re literally getting bigger by the day holy shit. ps come to detroit area or around michigan
Jeremy Coppola u ll hear soon about him chocking on a piece of chicken.
Now zat.... is what I coll ze paaaamp! 💪🐨
Calum, are you going to do a workout video dedicated to Rich Piana? If you would, I am hoping for an 8 hours of Arm workout. #WhateverItTakes #LeavingHumanity #5%For Life #ThankYouRichPiana #RIP
Where is the Mr. ThankYouForBeingMuscular?