ARM TRAINING FOR SIZE

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  • Опубликовано: 3 апр 2017
  • WEBSITE: calumvonmoger.com
    OFFICIAL APPAREL: teamvonmoger.com
    INSTAGRAM: / calumvonmoger
    FACEBOOK: / calumvonmoger
    TWITTER: / calumvonmoger
    SNAPCHAT: @CALVONLIVE
    OPENING CREDIT MUSIC:
    • THMPSN - Badboy Luxury...
    Song:
    • THMPSN - Errybody (Ori...
    EDITING INSTAGRAM: / kaoticmedia

Комментарии • 649

  • @SuperJatesh
    @SuperJatesh Год назад +13

    All the old videos of Calum are straight away gold 💓 totally love them

  • @Brian-fu7pn
    @Brian-fu7pn 7 лет назад +47

    You know Calum is a good dude, when Mark feels comfortable enough to bring someone he has just met to meet Calum. Stay muscular Calum.

  • @newbrand05
    @newbrand05 7 лет назад +72

    calum has the best videos to watch while youre on the toilet

    • @Theo-ot3ee
      @Theo-ot3ee 3 года назад +1

      Or when you want some great motivation, tips, have a laugh or when you want to see a proper execution

  • @joehew1641
    @joehew1641 7 лет назад +85

    Omg the thank you for being muscular guy is back

    • @motogp2375
      @motogp2375 7 лет назад +4

      Joe Hew - i know ryt! When these two get together its fucking hilarious to watch!! Full of jokes! Calum remember the #sickKunt joke with the K! Hahahhah. Bro go watch that video. I was 🤣!

    • @vilmavisuals
      @vilmavisuals 7 лет назад +2

      Joe Hew Mark

  • @ImOothman
    @ImOothman 7 лет назад +2

    Also Calum u motivated me to get back in the gym! I'm natty and I hit a massive plateau and even though I know ur not just to see ur drive and work ethic helped me push myself to fall back in love with the iron grind so thank you if I see this appreciate it

  • @tomplatz7494
    @tomplatz7494 6 лет назад

    One of the best videos ! especially the part when Mark introduced the other guy. Such a positive vibe

  • @scottmackenzie9513
    @scottmackenzie9513 7 лет назад +1

    your an inspiration to young Aussie bodybuilders m8. keep up the gd work.
    Thmpsn release more music the world needs you.

  • @henryM22x
    @henryM22x 5 лет назад +1

    2019 now , so much has changed. Cant wait for you to come back to this level !

  • @scottgrant6141
    @scottgrant6141 7 лет назад

    Almost fell off my chair when u said 'BINGO' and did the wobble. So good.

  • @khfan121314
    @khfan121314 7 лет назад +1

    Let's gooooo!! Today is arm day for me too, and I finally get to see this before my workout.

  • @MuscleEire
    @MuscleEire 7 лет назад +110

    dat der old school flexing between sets...arnold style!!!

  • @danielmejia3911
    @danielmejia3911 7 лет назад +5

    I can't express how much i love THMPSN. It makes the weight feel lighter.

  • @davidcarvolth8326
    @davidcarvolth8326 7 лет назад

    Mr Squiggle, Black board and Guss Awesome show mate 👍👍😂😂

  • @SinghNikhilDLFRK
    @SinghNikhilDLFRK 7 лет назад +1

    hey calum! Love the video, and the girl!
    Can you put the whole workout in the description please? It would make my life so much easier! Keep up with the great content though, you're my favorite bodybuilder in the world!

  • @SS-iu1re
    @SS-iu1re 5 лет назад +1

    That guy at 16:25 seems like such a nice guy, he legit made my day just watching that

  • @ncrh5186
    @ncrh5186 7 лет назад +37

    "She's not click bait"..mate, even if the thumbnail was blank I'd still click on it

  • @andrewelliott3469
    @andrewelliott3469 7 лет назад +10

    hahaha love it when Cal throws shade at Brad the snake.

  • @c.troskie5066
    @c.troskie5066 7 лет назад +1

    Calum you legit look 18 with your face shaved. Looking Good bro, Keep up the hard work

  • @ReeMiiX
    @ReeMiiX 7 лет назад +124

    did he meant Bradley with the girl/troll thing 😂

  • @Ezmody
    @Ezmody 7 лет назад +164

    "ARM TRAINING FOR SIZE" what else would the reason be for?

    • @itsmepaccho6456
      @itsmepaccho6456 7 лет назад +16

      latpe definition or strength

    • @TommyGun8142
      @TommyGun8142 7 лет назад +32

      itsmepacch o You can't train for definition.

    • @itsmepaccho6456
      @itsmepaccho6456 7 лет назад +5

      Tom Penn yeah my b,just strength then I guess

    • @omarrojas8372
      @omarrojas8372 7 лет назад

      😂😂

    • @MrHalfblack69
      @MrHalfblack69 7 лет назад +19

      You could train your right arm so your finger blasting game is on point

  • @ChraToooX
    @ChraToooX 7 лет назад +143

    stopped midset to watch calum curling!

    • @tyrionlannister467
      @tyrionlannister467 7 лет назад

      i would have waited lmao

    • @ChraToooX
      @ChraToooX 7 лет назад

      Tyrion Lannister it's a joke;)

    • @ChraToooX
      @ChraToooX 7 лет назад +3

      Uchiha Sasuke No problem mate! I know that, people watching Calum are definitely good chapsticks ay ;)

  • @Kell_niggz
    @Kell_niggz 7 лет назад +1

    Hahaha that stab at Bradley just solidified Calum's title as my favourite bodybuilder🐨

  • @halse8280
    @halse8280 7 лет назад

    ive heard carnosine is great for massive pumps,they hold for about three weeks,its great to light up wood also! great workout!

  • @kaasklontje
    @kaasklontje 7 лет назад +7

    "pretty good set aye, with the wink" savage

  • @mikes9722
    @mikes9722 7 лет назад +3

    "sounds like victory" - Mark is such an O.G.

  • @jakerumbaugh15
    @jakerumbaugh15 5 лет назад +1

    Sets of 2-4 8-12 reps
    Tricep touchdowns with straight bar
    Incline skullcrushers with easy bar
    Superset with close grip press with same bar and incline
    Overhead seated single dumbell extensions superset with Bench tricep dips
    Dip machine lean forward
    Single arm cable push downs
    Ez bar curles wide grip
    Alternating dumbell curls
    Preacher curl machine
    Cable curls with rope

  • @adamwilkins2856
    @adamwilkins2856 5 лет назад

    Mark is such a good genuine dude.

  • @KASHFITNESS
    @KASHFITNESS 7 лет назад +70

    That's what they all say, "were just friends" 😂

    • @H0g4n
      @H0g4n 7 лет назад +17

      KASHFITNESS Friends with benefits 😂

  • @bigfootkisserofmuthas4380
    @bigfootkisserofmuthas4380 3 года назад

    I could def see calum as a defensive linemen deepening on his speed

  • @alex36000SVK
    @alex36000SVK 7 лет назад +1

    eating while watching calums videos is the best lol i fkin destroy my meal even after i just finished my workout i just wanna hit the gym again

  • @budrothefox3666
    @budrothefox3666 7 лет назад

    Great video as always, Cal! Your friend is gorgeous!

  • @brrrr9165
    @brrrr9165 7 лет назад +125

    Thank You for being muscular shirt please

    • @TylerRileyChannel
      @TylerRileyChannel 7 лет назад +1

      I would also like this!

    • @andershaukoos
      @andershaukoos 7 лет назад +3

      Famous Jameis he's had them on his website for awhile now haha

    • @edwinmena643
      @edwinmena643 7 лет назад

      Famous Jameis you probably skrawny

    • @brrrr9165
      @brrrr9165 7 лет назад +1

      Anders Haukoos lol really? I haven't checked out his site in a while

    • @brrrr9165
      @brrrr9165 7 лет назад

      Edwin Mena you right, I'm only 5'9 205, need to bulk up to 250 cuz I'm so scrawny

  • @pacioccno120
    @pacioccno120 7 лет назад +1

    Whens the preworkout coming out i thought it was today????

  • @LyxElso
    @LyxElso 7 лет назад

    love your videos Calum, but could you add the numbers of sets & reps for each exercices, it would be nice : ) ty.

  • @thetaxi500
    @thetaxi500 7 лет назад

    Does he post his workouts anywhere? I try to mimic some of his routines but forget them :/

  • @mamorris23
    @mamorris23 7 лет назад +5

    Bring back the old music!

  • @morinmacias3907
    @morinmacias3907 4 года назад

    someone please what is the name of that song at the very beginning of all Calum videos, it really put me in good mood

  • @Pedramy91
    @Pedramy91 7 лет назад +2

    I LOVE the "thanks for being muscular" dude

  • @dubchinist8382
    @dubchinist8382 7 лет назад

    those arm squiggles are comin back in full force dayum

  • @johnmiller2428
    @johnmiller2428 7 лет назад

    love it calum I wanna try your pre workout

  • @acerage6738
    @acerage6738 7 лет назад +10

    I loved how he called out Bradley for the click bait trolling with girls

  • @m.p.9509
    @m.p.9509 7 лет назад +3

    Did she say he was going super saiyan? Calum you've made one hell of a "friend"

  • @heinzklostermann6288
    @heinzklostermann6288 7 лет назад +1

    Calum von moger vs sadik hadzovic
    Hopefully we will see this fight next year at mr o

  • @joffrey1200
    @joffrey1200 7 лет назад +4

    when calum uploads a vid u wake the fuk up

  • @MerVlogZ
    @MerVlogZ 7 лет назад

    Yo Calum could you like put in the description how long the workout took?

  • @LookingForEditors
    @LookingForEditors 7 лет назад +16

    ana and diana been giving you them tips ay ;)

  • @Khizarjehangir.
    @Khizarjehangir. 5 дней назад

    He back I'm glad ❤

  • @philipp8354
    @philipp8354 7 лет назад

    Hey Calum !
    Are u going to be on the Fibo this year ?

  • @VEGABEATT
    @VEGABEATT 7 лет назад

    love when cal throws shade at Boldy martin

  • @archilonshadowheart7
    @archilonshadowheart7 7 лет назад

    So what do your arms measure at now weren't they 21 pumped a while back?

  • @Liverpoolaussie21
    @Liverpoolaussie21 7 лет назад

    baby faced calum is back

  • @rickstar121412
    @rickstar121412 7 лет назад

    When people hate on Calum for being Calum?! Have a look and listen to this guy, people get on with him left, right and centre. These people would be full of envy until they met him, then that envy would uncontrollably turn into aspiration.
    Keep up the charismatic, aussie attitude Cal!

  • @sonnylee6355
    @sonnylee6355 7 лет назад

    Wow , these bodybuilders have taken over youtube with all their videos.

  • @jamesfranco9484
    @jamesfranco9484 7 лет назад +9

    bailed on my girl as soon as the notification popped up on my phone.. she can wait, I got gains to make

    • @SS-iu1re
      @SS-iu1re 5 лет назад +1

      James Franco watching Calum is anabolic

  • @cheeks7
    @cheeks7 7 лет назад +1

    Hi Cal whats up dood 630am here in canadia land gotta go to school

  • @jaycariaso13
    @jaycariaso13 7 лет назад

    anybody know where to buy that gold plate thing he uses

  • @randomaccount9813
    @randomaccount9813 7 лет назад

    Hey Calum serious question. How often do you drink Soda/Pop

  • @Enju23
    @Enju23 7 лет назад

    Man, I kinda want to follow this arm workout, but I don't got a dip machine like the one he was using xD and I'm still at that point where I can't even do dips using my body weight, which kinda sucks right now.

  • @TheNicheHunter
    @TheNicheHunter 7 лет назад

    That sneaky new THMPSN tune yesss

  • @gangplank1720
    @gangplank1720 7 лет назад +1

    calum such a chill dude

    • @suppork2458
      @suppork2458 7 лет назад

      gang plank he a koala after all

  • @AIKINGBTC
    @AIKINGBTC 7 лет назад +2

    2:50 calum destroyed Bradley the snakes life lmao

  • @sameermichael253
    @sameermichael253 6 лет назад

    Bro really your all are very helpful and inspirational for me and for all bodybuilders

    • @sameermichael253
      @sameermichael253 6 лет назад

      M sorry I want to say that ur all videos are very helpful

  • @spazzdle1
    @spazzdle1 7 лет назад +3

    I caught that Bradley "The troll snake" Martyn vibe

  • @Sadboysea
    @Sadboysea 7 лет назад

    What's the name of the arm blaster again ???

  • @chasemichael8932
    @chasemichael8932 7 лет назад +1

    Bobby's new track is so good...

  • @Donnegro1
    @Donnegro1 7 лет назад +2

    Calum don't lie! We all know your smashing that!! Good for you Mate! Cheers! #Koalagainz

  • @renztinio3667
    @renztinio3667 4 года назад

    calum is a guy who when you ask a question is like asking a 5th grader

  • @dannykomjathy5611
    @dannykomjathy5611 5 лет назад

    I wish I could find a gym that plays Tuscan Leather (Nothing was the same intro - Drake) like Gold's gym does.

  • @lubrano18
    @lubrano18 7 лет назад +1

    When are the supplements coming out!??! 🐨🦍

  • @malangope
    @malangope 5 лет назад

    How many different triceps exercises in one session?

  • @karuso09
    @karuso09 7 лет назад +3

    *Her Instagram* --> instagram.com/tenacioustefany
    Thanks for your attention

  • @BRyan83
    @BRyan83 7 лет назад

    at @3:15 is that Stephen Lang(Cable) in the back ground?????

  • @alphi1645
    @alphi1645 7 лет назад +2

    legend says that calum responds to the first comment ...

  • @Sandra-xf1dy
    @Sandra-xf1dy 6 лет назад

    good music. who is the artist? good to see Calum as always. what's with the thumbs done people?

  • @colethestranger5905
    @colethestranger5905 7 лет назад

    that small comment "some of are not going to believe that we are just friends." It's okay Calum you're whipped, we all understand what you're going through.

  • @ChristianCuzcoFit
    @ChristianCuzcoFit 7 лет назад

    What's the name of the song in your intro? It's super catchy lol

  • @jp6071
    @jp6071 7 лет назад

    What ever prework out he took I want some, he was hetic out whole vid

  • @BennyCools
    @BennyCools 7 лет назад +1

    Ordered a Koala freak shirt still waiting for it to arrive D: ! Hello from aus :D

  • @muschlealltheway3904
    @muschlealltheway3904 7 лет назад

    confident upon the roof !

  • @ninjamaster7724
    @ninjamaster7724 4 года назад

    Calum,mate,i see what you were doing there and i like it 😎

  • @Isaac-ul2vt
    @Isaac-ul2vt 7 лет назад

    what is his intro song called?

  • @ravenstylea2
    @ravenstylea2 7 лет назад +1

    I wonder how many people tweet "omg Calum is working out next to me at the gym!!" 😲

  • @christianschmickl100
    @christianschmickl100 7 лет назад

    anyone here knows which shoes he is wearing?

  • @dogdog655
    @dogdog655 7 лет назад +1

    Liked before it even started

  • @omarkhamees
    @omarkhamees 7 лет назад

    What a great day , just got the notification.

  • @fpsSYRIA
    @fpsSYRIA 7 лет назад

    Mates I've got a question. When I do tricep push downs I fee it a lot in the middle of my chest and upper chest. Any reason why??

    • @MethshockFilms
      @MethshockFilms 7 лет назад

      Try it with a different stance? Don't focus too much on the weight and focus on the form I would say.

    • @faded1250
      @faded1250 7 лет назад +6

      fpsSYRIA what the fuck are you doing mate

  • @user-jx8be3ty2f
    @user-jx8be3ty2f 7 лет назад +1

    where your back ,Calum??

  • @Leysentim
    @Leysentim 7 лет назад +1

    There's a 15 year difference between Calum with beard or without

  • @alexanderkaan
    @alexanderkaan 7 лет назад +4

    calum make a shirt that says Tri before you Bi

  • @v.leeryfighter6011
    @v.leeryfighter6011 7 лет назад

    looks clean man

  • @omackin1904
    @omackin1904 7 лет назад

    Calum what shoes are those?

  • @MrOwenjames24
    @MrOwenjames24 7 лет назад +1

    sick vid king chapstick, may have to invest in an arm blaster... videos like this are the reason why i started my own channel💪

  • @SpeedforceM3competition
    @SpeedforceM3competition 5 лет назад

    Lesson learned .. keep pumping those biceps until u can’t touch ur shoulders .. thanks brahhh 💪

  • @jarvinschepers5529
    @jarvinschepers5529 7 лет назад

    are you coming to fibo this week??

  • @rgally
    @rgally 7 лет назад

    lmao you need to collab a shirt with "thank you for being muscular." 😂 guy is fantastic. "read his book"

  • @aPugeHenis
    @aPugeHenis Год назад

    Love you Cal

  • @lukewiggins3417
    @lukewiggins3417 7 лет назад

    Video quality is back on the rise

  • @ant52onio
    @ant52onio 7 лет назад

    "Try a bit harder" hahahahah that was gold. I love cheesy jokes.

  • @enayahhh7677
    @enayahhh7677 7 лет назад

    Good set, just bust them out again lmaooo

  • @stefanmtb5217
    @stefanmtb5217 7 лет назад +1

    his pump is insane in this vid