ARM TRAINING FOR SIZE
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- Опубликовано: 3 апр 2017
- WEBSITE: calumvonmoger.com
OFFICIAL APPAREL: teamvonmoger.com
INSTAGRAM: / calumvonmoger
FACEBOOK: / calumvonmoger
TWITTER: / calumvonmoger
SNAPCHAT: @CALVONLIVE
OPENING CREDIT MUSIC:
• THMPSN - Badboy Luxury...
Song:
• THMPSN - Errybody (Ori...
EDITING INSTAGRAM: / kaoticmedia
All the old videos of Calum are straight away gold 💓 totally love them
You know Calum is a good dude, when Mark feels comfortable enough to bring someone he has just met to meet Calum. Stay muscular Calum.
calum has the best videos to watch while youre on the toilet
Or when you want some great motivation, tips, have a laugh or when you want to see a proper execution
Omg the thank you for being muscular guy is back
Joe Hew - i know ryt! When these two get together its fucking hilarious to watch!! Full of jokes! Calum remember the #sickKunt joke with the K! Hahahhah. Bro go watch that video. I was 🤣!
Joe Hew Mark
Also Calum u motivated me to get back in the gym! I'm natty and I hit a massive plateau and even though I know ur not just to see ur drive and work ethic helped me push myself to fall back in love with the iron grind so thank you if I see this appreciate it
One of the best videos ! especially the part when Mark introduced the other guy. Such a positive vibe
your an inspiration to young Aussie bodybuilders m8. keep up the gd work.
Thmpsn release more music the world needs you.
2019 now , so much has changed. Cant wait for you to come back to this level !
He back, and got his pro card now!
Almost fell off my chair when u said 'BINGO' and did the wobble. So good.
Let's gooooo!! Today is arm day for me too, and I finally get to see this before my workout.
dat der old school flexing between sets...arnold style!!!
Andrew Derby yes
Muscle Eire my man
you got an sexy bodyxx.
GERMANLOVER7000 oouuuu the chyse
meaning(chyse)....anyway....enjoy your day Young manxx.
I can't express how much i love THMPSN. It makes the weight feel lighter.
Mr Squiggle, Black board and Guss Awesome show mate 👍👍😂😂
hey calum! Love the video, and the girl!
Can you put the whole workout in the description please? It would make my life so much easier! Keep up with the great content though, you're my favorite bodybuilder in the world!
That guy at 16:25 seems like such a nice guy, he legit made my day just watching that
"She's not click bait"..mate, even if the thumbnail was blank I'd still click on it
hahaha love it when Cal throws shade at Brad the snake.
Calum you legit look 18 with your face shaved. Looking Good bro, Keep up the hard work
did he meant Bradley with the girl/troll thing 😂
Emil Tjärnberg yes
Emil Tjärnberg i was hoping someone else caught onto that
haha i was thinking the same thing!
Hahaha Definitely yes
Ye boll
"ARM TRAINING FOR SIZE" what else would the reason be for?
latpe definition or strength
itsmepacch o You can't train for definition.
Tom Penn yeah my b,just strength then I guess
😂😂
You could train your right arm so your finger blasting game is on point
stopped midset to watch calum curling!
i would have waited lmao
Tyrion Lannister it's a joke;)
Uchiha Sasuke No problem mate! I know that, people watching Calum are definitely good chapsticks ay ;)
Hahaha that stab at Bradley just solidified Calum's title as my favourite bodybuilder🐨
ive heard carnosine is great for massive pumps,they hold for about three weeks,its great to light up wood also! great workout!
"pretty good set aye, with the wink" savage
"sounds like victory" - Mark is such an O.G.
Sets of 2-4 8-12 reps
Tricep touchdowns with straight bar
Incline skullcrushers with easy bar
Superset with close grip press with same bar and incline
Overhead seated single dumbell extensions superset with Bench tricep dips
Dip machine lean forward
Single arm cable push downs
Ez bar curles wide grip
Alternating dumbell curls
Preacher curl machine
Cable curls with rope
Mark is such a good genuine dude.
That's what they all say, "were just friends" 😂
KASHFITNESS Friends with benefits 😂
I could def see calum as a defensive linemen deepening on his speed
eating while watching calums videos is the best lol i fkin destroy my meal even after i just finished my workout i just wanna hit the gym again
Great video as always, Cal! Your friend is gorgeous!
Thank You for being muscular shirt please
I would also like this!
Famous Jameis he's had them on his website for awhile now haha
Famous Jameis you probably skrawny
Anders Haukoos lol really? I haven't checked out his site in a while
Edwin Mena you right, I'm only 5'9 205, need to bulk up to 250 cuz I'm so scrawny
Whens the preworkout coming out i thought it was today????
love your videos Calum, but could you add the numbers of sets & reps for each exercices, it would be nice : ) ty.
Does he post his workouts anywhere? I try to mimic some of his routines but forget them :/
Bring back the old music!
someone please what is the name of that song at the very beginning of all Calum videos, it really put me in good mood
I LOVE the "thanks for being muscular" dude
those arm squiggles are comin back in full force dayum
love it calum I wanna try your pre workout
I loved how he called out Bradley for the click bait trolling with girls
Did she say he was going super saiyan? Calum you've made one hell of a "friend"
Calum von moger vs sadik hadzovic
Hopefully we will see this fight next year at mr o
when calum uploads a vid u wake the fuk up
Yo Calum could you like put in the description how long the workout took?
ana and diana been giving you them tips ay ;)
He back I'm glad ❤
Hey Calum !
Are u going to be on the Fibo this year ?
love when cal throws shade at Boldy martin
So what do your arms measure at now weren't they 21 pumped a while back?
baby faced calum is back
When people hate on Calum for being Calum?! Have a look and listen to this guy, people get on with him left, right and centre. These people would be full of envy until they met him, then that envy would uncontrollably turn into aspiration.
Keep up the charismatic, aussie attitude Cal!
Wow , these bodybuilders have taken over youtube with all their videos.
bailed on my girl as soon as the notification popped up on my phone.. she can wait, I got gains to make
James Franco watching Calum is anabolic
Hi Cal whats up dood 630am here in canadia land gotta go to school
anybody know where to buy that gold plate thing he uses
Hey Calum serious question. How often do you drink Soda/Pop
Man, I kinda want to follow this arm workout, but I don't got a dip machine like the one he was using xD and I'm still at that point where I can't even do dips using my body weight, which kinda sucks right now.
That sneaky new THMPSN tune yesss
calum such a chill dude
gang plank he a koala after all
2:50 calum destroyed Bradley the snakes life lmao
Bro really your all are very helpful and inspirational for me and for all bodybuilders
M sorry I want to say that ur all videos are very helpful
I caught that Bradley "The troll snake" Martyn vibe
What's the name of the arm blaster again ???
Bobby's new track is so good...
Calum don't lie! We all know your smashing that!! Good for you Mate! Cheers! #Koalagainz
calum is a guy who when you ask a question is like asking a 5th grader
I wish I could find a gym that plays Tuscan Leather (Nothing was the same intro - Drake) like Gold's gym does.
When are the supplements coming out!??! 🐨🦍
How many different triceps exercises in one session?
*Her Instagram* --> instagram.com/tenacioustefany
Thanks for your attention
at @3:15 is that Stephen Lang(Cable) in the back ground?????
legend says that calum responds to the first comment ...
good music. who is the artist? good to see Calum as always. what's with the thumbs done people?
that small comment "some of are not going to believe that we are just friends." It's okay Calum you're whipped, we all understand what you're going through.
What's the name of the song in your intro? It's super catchy lol
What ever prework out he took I want some, he was hetic out whole vid
Ordered a Koala freak shirt still waiting for it to arrive D: ! Hello from aus :D
confident upon the roof !
Calum,mate,i see what you were doing there and i like it 😎
what is his intro song called?
I wonder how many people tweet "omg Calum is working out next to me at the gym!!" 😲
anyone here knows which shoes he is wearing?
Liked before it even started
What a great day , just got the notification.
Mates I've got a question. When I do tricep push downs I fee it a lot in the middle of my chest and upper chest. Any reason why??
Try it with a different stance? Don't focus too much on the weight and focus on the form I would say.
fpsSYRIA what the fuck are you doing mate
where your back ,Calum??
There's a 15 year difference between Calum with beard or without
calum make a shirt that says Tri before you Bi
looks clean man
Calum what shoes are those?
sick vid king chapstick, may have to invest in an arm blaster... videos like this are the reason why i started my own channel💪
Lesson learned .. keep pumping those biceps until u can’t touch ur shoulders .. thanks brahhh 💪
are you coming to fibo this week??
lmao you need to collab a shirt with "thank you for being muscular." 😂 guy is fantastic. "read his book"
Love you Cal
Video quality is back on the rise
"Try a bit harder" hahahahah that was gold. I love cheesy jokes.
Good set, just bust them out again lmaooo
his pump is insane in this vid