How to survive ALL OF THIS (with ​⁠

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  • Опубликовано: 2 дек 2024
  • Britt Hartley is an atheist spiritual director and LITERALLY THE BEST TIKTOKER UGH. We talked about stuff like surviving mixed-belief relationships, sexism in spirituality, becoming comfortable with death, nihilism, depression, the illusion of free will, and obviously Grammay Award-winning band, Weezer.
    Britt’s channel: / @nononsensespirituality
    Britt’s book, ‘No-Nonsense Spirituality”: amzn.to/3ZpyqB4
    SUPPORT THE CHANNEL ⬇️💜
    Patreon: / zelphontheshelf
    PayPal: www.paypal.com...
    Venmo: @ Samantha-Shelley-1
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Комментарии • 85

  • @FishareFriendsNotFood972
    @FishareFriendsNotFood972 5 дней назад +21

    1:24:05 "How do I stop being angry? Lean into the anger, it has more to say, it has more to feel, it has its own timeline, you need to be in anger now. We have to process it, we have to get closer to it, we have to give it voice." ❤

    • @giantclaw138
      @giantclaw138 4 дня назад +2

      Exactly. Repressing it will only do more harm than good

  • @missionledcontent
    @missionledcontent 5 дней назад +16

    12 minutes in and I'm remembering why Brits Mormon stories episode is one of my favourites. She's so inspiring and reassuring to listen to.

  • @loni8078
    @loni8078 4 часа назад +1

    I'm thankful to hear from a theologian/philosopher that's a woman~ thanks for bringing her and this type of thought to the channel.

  • @sarahgrandinetti9785
    @sarahgrandinetti9785 5 дней назад +5

    Such a great conversation! I’m ex evangelical Christian (and now a mental health therapist) and I relate to so much of this! Thank you for the content 💕

  • @AliBreee
    @AliBreee 2 дня назад +2

    40:45 I think that is how I feel toward humanity. It’s hard for me to have a romantic view of human existence because I can’t unsee the bad. I feel so much empathy and want to help who I can but the way she describes feeling when she looks at nature is how I feel looking at babies. It’s especially difficult when the people I have to interact with have such a romantic view of human existence. They want me to be thrilled that they brought another life into this world and I just think about another soul that will inevitably suffer to some degree.

    • @ZelphOntheShelf
      @ZelphOntheShelf  2 дня назад +2

      I definitely can relate with babies 🤪 I think they’re fascinating and must be protected at all costs but I do NOT have the philosophical confidence to bring a new human into this world!

    • @AliBreee
      @AliBreee 2 дня назад

      @ my thoughts exactly. It’s “protect at all cost” blended with “oh no I can’t help you!” It’s uncomfortable to say the least. Loved this video.. thanks for what you all do

    • @clashwithwords
      @clashwithwords 2 дня назад +1

      I thought maybe I felt that way as a child of a young parent who I would say didn’t really think about what being a single mom at 20 would be like 😅 I have a lot of disdain for people making similar decisions, but that’s something i’m genuinely trying to work on.

  • @anjuschka8735
    @anjuschka8735 4 дня назад +2

    Another amazing episode! The three of you are inspiring, relatable, you have your feet on the ground, you went through things. I feel very grateful for this conversation.

  • @emmagillette6249
    @emmagillette6249 5 дней назад +6

    my three favorite exmormon content creators 😭💖 i've been blessed today.

  • @godoggo9346
    @godoggo9346 4 дня назад +10

    I am going to go out on a limb and say that the rate if vegans who believe they do not contribute to suffering at all is way lower than the rate of meat eaters who like to complain about that type of vegan. Like having gone through every stage of omnivorousness from aloof neutral child to pescatarian youth, vegetarian teen, full meat eater again, uninformed vegan, over informed vegan, animal rights activist, generally consistent anti-oppression activist , exhausted mostly vegan but doing what works, and now like eating whatever is free and trying my best to consume all things locally but minimally…. After all those stages I must say I rarely meet a vegan who believes they don’t contribute to suffering. When i was that kind of vegan for one or two years, I was very alone in a small culty community and other vegans were like weirded out and not into it. And now I hear people complain about this type of vegan all the time, when the issue they are conplaining about is cognitive dissonance, and that is the same thing the militant vegans are complaining about. Like if you want to be mad at people for being unaware of their contribution to a problem, that is an issue that is worth some airwaves, but it’s almost like a thought ending cliche to say “veganism isn’t actually helpful because it doesn’t end all suffering,” and then the speaker feels absolved of their guilt for contributing to factory farming. When like vegans just want to be mindful of suffering and cause less, and I think a lot of people want that but do it slightly differently, and that should be seen as something we have in common.

    • @randomname4726
      @randomname4726 4 дня назад

      I find this argument from meat eaters so annoying because most vegans already know and accept this reality. Veganism is reducing suffering as much as is possible and practical.
      And it takes more crops to feed the animals.

    • @nininini035
      @nininini035 4 дня назад

      I feel the same way, as someone who is just trying to not feel overly connected to the business that is killing my country - factory farming. Destroying people, cultures, other animals and our future survival. We just came out of a year or non-stop heatwaves, floods larger than that of Katrina and dryness close to the Atacama desert for months, along with pollution from forest fires caused by who? Factory farms. That's it. I also think animals are not inferior to us, so why should I be okay with treating them this way? Makes no sense. It's hard to try and live according to differing beliefs, especially in a capitalist hellscape, and I don't think things are gonna change for the better in my lifetime, but I do what I can. Why should I pretend not to care just to try to fit in to this mentally f-ed up society?

    • @aldermanh
      @aldermanh 4 дня назад +3

      Totally agree. I haven't met a single vegan that fits this righteous archetype meat eaters have assigned to them. I'm not a vegan myself, but I'm a vegetarian and keenly aware of how much I still contribute to suffering, and I would never claim otherwise.

    • @lisaw8619
      @lisaw8619 3 дня назад +1

      I really appreciate this comment. I'm almost 100% vegan (vegetarian for decades). I guess it's hard to quantify the amount of suffering each diet causes (keeping in mind that people who eat meat ALSO eat plants and products made from plants, so meat eaters also contribute to animal deaths due to crop harvests), but another factor is the environmental impact of diet. Everything I've read says that in terms of water use and greenhouse gas emissions, a vegan diet is least harmful. Harming the environment also leads to human and animal suffering, so that's another angle to consider.

  • @cruelaz
    @cruelaz 3 дня назад +3

    I'm so glad my mother had the same opinion about death and dying. her father died when i was still in kindergarden but old enough to understand that he had been sick and things weren't getting better. She got a lot of slack from other parents because I told the other children that my grandpa had died and I had been at the funeral saying goodbye and I find that ridiculous now. I was to young to understand the whole concept of death but she explained it to me in a way I understood my grandpa wasnt coming back but also he didn't leave us as in going away intentionally or something.
    I have no negative memories of attending his funeral. I was old enough to sit through the speeches and I vividly remember going up to my grandpas grave with my mother and saying goodbye. Death doesn't have to be scary on top of already loosing an important person to you.
    I'm glad I got to attend the funeral and say my final goodbyes.

  • @annapatterson549
    @annapatterson549 2 дня назад +1

    Absolutely loved this video, you both are so good at asking questions and Britt is so good at answering them. I loved this conversation so much

    • @ZelphOntheShelf
      @ZelphOntheShelf  2 дня назад +1

      I was nervous cause she’s so brilliant haha

  • @shayloren7329
    @shayloren7329 5 дней назад +2

    My two favorite channels!!!! Finally! I was literally JUST thinking about how I wish yall would collab. Much love!

  • @Olivias180
    @Olivias180 2 дня назад +1

    Just discovered no nonsense spirituality a few weeks ago and I’ve been diving into her content. Love this colab!

  • @trevorper
    @trevorper 3 дня назад +1

    Love Brit! This is so good!!

  • @nicolameakin8507
    @nicolameakin8507 5 дней назад +2

    this is such a good conversation, i love talking about spirituality like this! 👍 ❤

  • @swededreams100
    @swededreams100 3 дня назад +1

    This conversation was very helpful to me! It also prompted me to join your patreon 🎉 Love your channel.❤❤

  • @melissaw6427
    @melissaw6427 3 дня назад +1

    She is so incredible. What a great trio!

  • @randomname4726
    @randomname4726 4 дня назад +1

    Thanks for the shout out and encouragement for people with chronic pain. ❤

  • @sun1one1
    @sun1one1 4 дня назад +8

    Love you Brit, but I disagree on a few things.1) I don't get the whole getting mad over lions eating zebras thing. The zebra is going to die anyway, and 99.99% of the time dying involves suffering. Speaking of chronic pain, I watched my grandma suffer terribly with arthritis for years; if she'd been a zebra she would have died before that happened. 2) 4B isn't about "punishing" men, it's about self-preservation. Women have been put in a situation where sex is not worth the risk anymore.

    • @devi2289
      @devi2289 4 дня назад +2

      Agreed

    • @aidyxe
      @aidyxe 4 дня назад

      4B is a protest first and foremost, it's neither "self-preservation" nor "punishment".

    • @skyeosullivan1014
      @skyeosullivan1014 10 часов назад

      To the first point, I think you're misunderstanding. She wasn't "mad" at a hypothetical lion eating a hypothetical zebra. She was saying that nature is brutal, and not necessarily a place where she finds peace. You just outlined that very brutal nature in your comment. Nature is full of suffering

  • @cruelaz
    @cruelaz 3 дня назад +4

    for me being vegan or plant based is not stepping out of the system, you cant you will always be in a society still rooted in explotation of others humans and animals alike, but to look at what little I can control or what options I have and reducing harm there. Will being vegan stop the cycle of suffering? absolutley not. I am look for doing what I can with what I have where I am and through that not exhausting myself or my energies. So not fully stepping out of the cycle but seeing the ways we build on top of that and create more exploitation and harm that we way can go without if we change our own impulses desires consumerism etc. No one is perfect and striving for that will never make anyone happy but she has to see the irony in being so aware of the continues suffering all around us and not have any inkling of reducing that by what little we can do? I usually dont challenge someones diet as long as you leave me be I leave you be as well but saying so loudly how vegans think they are outside of the cycle of suffering and the arent isnt giving her second thoughts? like atleast the people are trying to do so?
    One thing that is a very green flag for me is people who are always trying and are okay with being seeing trying. You dont have to be vegan to reduce the harm you expell into this cycle you shouldnt have to exhaust yourself either. do what you can with what you have where you are 💛

  • @allisonmellas8748
    @allisonmellas8748 3 дня назад

    This was so good🙌

  • @danieljohncarey7917
    @danieljohncarey7917 4 часа назад

    Listening to this while writing. Interesting episode. Glad she got away from the lies and deception and grifting and control and suppression of the Mormon org.
    51:45 the talk about how animals are NOT a priority in the Mormon teachings, and it's almost laughable that anyone would be a wildlife or environmental activist. So true. I eventually went full plant-based and I can't imagine how that would have been viewed when I was in the church. It especially wouldn't have fit while on a mission, as we were invited to so many home dinners.

  • @missionledcontent
    @missionledcontent 5 дней назад +4

    Made. My. Day 🎉

  • @Emmzilla
    @Emmzilla 3 дня назад +1

    I’m a chronic pain patient, and I love getting tattoos because the needle makes the pain everywhere else stop.

  • @clashwithwords
    @clashwithwords 2 дня назад +1

    I have a hard time with the idea that there will be suffering anyway.. to put it in simple terms. like yes, there will be like actually and I do think about the impact our everyday actions have and while I don’t think we need to live in complete fear and shame over that, I also think that a lot of people are willing to give up thinking about their actions effects overall so they can feel unbothered. and I personally try to encourage people to think more about how they make an impact, even when they don’t realize. so yes, maybe the lions would eventually evolve to make factory farming.. but to me it doesn’t mean that we forget about trying to make a change altogether. I don’t think we will ever live in a world that will be 100% sustainable for all beings and the planet itself, but I don’t think we should stop trying either.. sorry, bit of a ramble lol

  • @anniesigl750
    @anniesigl750 День назад

    I think Sam would be so great at doing something similar to Brit. Very insightful convo ❤

  • @liesljohnson
    @liesljohnson 2 дня назад

    I am one of those "golden retriever" people, but I absolutely love your content and resonate with you. It may be because I have siblings, children, and friends who are more neurotic and it's fascinating to learn about how our brains are different. I'm often asked what I do to generally be happy all the time, and I always respond that it's not because I'm choosing to be. I was just born this way.

    • @ZelphOntheShelf
      @ZelphOntheShelf  2 дня назад +1

      I KNEW IT! ✨ her content is simply too good

  • @danblackwelder5261
    @danblackwelder5261 3 дня назад

    True spirituality has always been being honest and treating others fairly and with empathy.

  • @haylebales
    @haylebales 4 дня назад

    I loved this interview. Britt- when you mentioned the benefit of psychedelics do you also mean microdosing to remind you of that feeling you had when you were a child? I want something that will resonate with me for a while versus a fleeting solution. Just curious because I came from a religious background and this sort of "alternative" treatment was completely looked down upon but I'm curious because I have cptsd and find it very very hard to feel safe or optimistic in my body and life each day. Thank you:) LOVED this interview!! Zelph on the shelf- I hope you bring Britt back!!

  • @kristindawn
    @kristindawn 5 дней назад +1

    This is the best notification I’ve got in a while! Tan, Sam and Britt! Woot 😀

  • @haylebales
    @haylebales 4 дня назад +2

    I don't agree that the deeper that sorrow comes into your being the more joy you can contain. I think when suffering is harsh enough it can put out your life force and leave you coasting towards the end. And sorry but if you don't agree with this comment you haven't experienced this kind of suffering so you wouldn't understand the perspective. Actually not sorry- just happy for you!!

    • @ZelphOntheShelf
      @ZelphOntheShelf  4 дня назад

      You don’t think people who HAVE experienced extremely deep suffering might just disagree with this comment based on their own experiences, and it doesn’t mean anyone is right or wrong? Some of the people who have suffered the most have been able to access the most joy and peace. I don’t think there’s one single truth here!

    • @haylebales
      @haylebales 4 дня назад

      @@ZelphOntheShelf I think suffering without hope is worse than suffering with hope. But I could be wrong. And I think lacking the privilege of protective resiliency factors precludes hope and the longer suffering progresses without being able to access anything that provides any support or relief also precludes hope. Perhaps you see it from "on the other side" of suffering.

    • @FoursWithin
      @FoursWithin 22 часа назад +2

      Definitely harsh enough circumstances can wreck a person mentally and physically beyond help , or help simply isn't available.
      Chronic illness:, poverty, extreme child abuse, war and conflict, and social isolation are all everyday realities for plenty of people around the world. To deny that a certain portion of them are on a downward spiral from which there simply will be no escape is to deny reality.

  • @joeyrufo
    @joeyrufo 3 дня назад

    1:52:43 "free will" isn't the issue! When you're being tortured, you're not "free"! The less tortured you are, the more free you can be! What you're talking about is compatibilism! That's not the same thing as "libertarian free will"! But it still can be called "free will," because it's a kind of freedom that allows us to connect to our power! It doesn't matter whether you want to overthink where this power comes from! You can harness it!

  • @saegemehlfee
    @saegemehlfee 2 дня назад

    im glad she said that about nature

  • @some-guy-out-there-
    @some-guy-out-there- 3 дня назад

    IF YOU ARE GOING THROUGH A FAITH CRISIS, this section 1:31:10 could save you so much heartache and avoid so much damage to your personal relationships if you follow her advice when it comes to talking to loved ones about the things you've uncovered about the church that you desperately want to share.
    It also hit hard when she was expressing the astonishment of how nobody would ask her, "Why did you leave the church?" I went through the same thing and was absolutely puzzled that close family wouldn't at least ask, "What was it that you found etc?"

  • @Sleepy-qb2wt
    @Sleepy-qb2wt 4 дня назад +4

    Thanks for all you three do. 💜 When I turn into a black hole of chaos or loneliness, you keep me grounded and feeling connected. Even though I only know you through a screen, thank you!

  • @amynay4686
    @amynay4686 21 час назад +1

    I'm curious about the death app. Anyone have a link?

  • @LauraOttawa
    @LauraOttawa 4 дня назад

    I love listening to her tiktoks! ❤

  • @soggytortillla
    @soggytortillla 5 дней назад

    God tier collab frfr

  • @Kalama_Llama_King_Kong
    @Kalama_Llama_King_Kong 4 часа назад

    Brit is the best!!!

  • @Zeett09
    @Zeett09 4 дня назад

    I’ve never been able to meditate. I’ve tried. Then I realized I’m generally very calm anyway.

  • @jadeelizaishere
    @jadeelizaishere 4 дня назад

    ugh Britt is so slay.

  • @ColumineMiette
    @ColumineMiette День назад

    I'm on the fence about going no contact with family. If these people truly do not care about you, i don't see the value of having them in my life. But I'm suffering whether or not they are. I have mental anguish if i cut them off, but if i don't, then they hurt my current family and give us stress and sicknesses because they don't believe in vaccines. So I'm a little confused. Is this more like the serial killer situation or more like the "let's have thanksgiving without talking politics" situation. They won't honor my boundaries if i give them an inch.

    • @ZelphOntheShelf
      @ZelphOntheShelf  День назад

      I think only you can decide what you value most! Definitely a deeply personal decision 🤍

    • @FoursWithin
      @FoursWithin 22 часа назад

      Do people who don't honor boundaries honor anything else in relation to you ?

  • @joshuadavis6010
    @joshuadavis6010 4 дня назад

    Watching this actually really helped my election anxiety :) also made me feel very good about the choice not to spend it with my Mormon family this year 🙂‍↕️

  • @TheSandyStone
    @TheSandyStone 4 дня назад +3

    Licked cupcake reasons 😂

  • @joseejohnstun4641
    @joseejohnstun4641 4 дня назад

    “We’re all gonna die” by AJ Smith anyone? We sing along to this song daily probably 😂🙌🏼 my 6 and 4 year olds love it.

  • @froggie9871
    @froggie9871 4 дня назад

    Britt!!!!!!! ☀️

  • @joeyrufo
    @joeyrufo 3 дня назад

    14:45 GRIEVE HERE NOW! THAT'S WHAT I ALWAYS SAY! 😅

  • @Deconstructingmormon
    @Deconstructingmormon 12 часов назад

    I don’t know this seems a little too negative for me. I mean, I am pissed off at the Mormon church for lying, trying to find where I am with God and I am a person that is not afraid of facts but I can also enjoy a sunset or nature and there are still a lot of good things around. There were just a lot of negative vibes in this one to me.

  • @sd7785
    @sd7785 3 часа назад

    I was enjoying this until around the 50 minute mark with that criticism of vegans. Most vegans are perfectly aware that we, by virtue of living on this planet, are causing some type of harm. Veganism isn't about pretending we aren't causing harm, it's about minimising harm and moving towards eliminating unnecessary and avoidable suffering.
    I've unfortunately found that vegans are criticised for not being perfect moral agents in a way that even people that directly abuse animals (e.g. the frog examples) aren't. All targeting vegans does is alienate those that are more likely to care about the other causes of animal suffering mentioned, which helps no-one.
    It seems the solution given here is to accept the death and suffering of animals in nature and within our human systems. When surely the response should be to do our part to better the world for all beings, even if we can't completely solve everything?

  • @joeyrufo
    @joeyrufo 3 дня назад

    49:13 yes! Suffering in nature is a very good critique of religion, BUT! WE WEREN'T CREATED BY A GOD! WE WERE CREATED BY MOTHER EARTH! THAT MEANS THIS **IS** THE BEST "POSSIBLE WORLD" BECAUSE THERE ARE NO OTHER FUCKING "POSSIBLE WORLDS" FOR US TO ESCAPE TO! SO CAN WE STOP BEING CRITICS OF MOTHER EARTH LIKE WE'RE PITCHFORK WRITERS AND LEARN TO APPRECIATE OUR SHORT TIME WITH HER!?

    • @keneteck
      @keneteck 5 часов назад +1

      You raise a good point. How else could nature cause such amazing variety but through a brutally simple process like natural selection? The simple births the complex, and that causes both the magic and dysfunction of this world.

    • @joeyrufo
      @joeyrufo 4 часа назад

      @keneteck yes! We have to learn to synthesize our survivor guilt with our survivor bias! We have to mourn! It's how we remember! It's how we cause less suffering in the future! It's how we appreciate what we already have in healthful ways!