@@RD-gx3yy RUclips pr kaafi content hai vaha se theory kro and most importantly pyq solve krna and paper se 1 week before nta ki site se mock tests attempt krna 4-5 ,and don't stress 😊 PS-i am from nit
Bro your video is very informative and new generation need people like you I personally think watching your video regularly I got awared about these stuffs thank you bro
Nice Ustaad. As always. This is a much needed analysis for youngsters . Hope you keep enlightening us with your analysis. Can you please make a video on bio markers. It would be really helpful for us subscribers.
Hi sir❤️ I have been watching you videos for 1 year and i feel that i should comment here for the appreciation.You are absolutely great in this field and your information is top class I am from Bangladesh and i have started to workout as well. Love ❤️
Just 2 months to go😤.... Once im done with my board exams 🥵..ill join the gym again 💪... Messed up with exams online class,jee,🤮 competitive exams... I just hate being physically inactive 😖
I wanna be pro active too. What tests should I go for to keep myself updated about my biomarkers. Please do reply ustaad ji. Respect your incredible knowledge😲
Youre eyesbrows are getting back you're autoimmune condition is getting better and btw mere bhi alopecia totalis hua tha last year maine normal desi salon se jamalgota sar pe lagvaya aur mere poore baal aa gye 1 month mein usse pehle alopathic and homeopathy ki thi lekin uska koi fayda nhi hus hua tha 1 video pls jamalgota pe bana do alopecia ke liye
I went to urologist for erectile dysfunction the first thing he said was " reduce your weight and be physical active" he suggest one supplement along with healthy diet and after 6 month I went from 227 to 356 naturally after losing 22 KG and having a healthy diet. Then I asked doctor few days what should be the test level at my age which is 33 he said although 600 plus is recommended but for your healthy sex life and your betterment you should be more than 400
Bhai me apko bhohat pahile se follow karta arahu. Hor tumare har video ka intezar renta he. I love your content and u r knowledge. Hor congratulation for you are eyebrows. Kya apne fir se corticosteroids lena shurkardiya he? ❤️
ustad why dont you make a video on how to make a video in fitnesss in india..i mean starting from the bachelor and how to grow further ....beside building a good physique
Hey there smart and fit! Can you tell us what sort of tests We should include in our blood testing to get to know our bio markers 😋 that would be really helpful.
Me - Mom I need do a blood test to see what my test levels are Mom - Koi zarurat nahi hai, tumhara avi tak sahadi nahi hua hai Me - Wtf, no mom you don't understand what I'm trying to say😔
@@abhishek_aesthetics bhai relatives ke ghar jaya kar vaha se paise milte h aise ek ritual h....may be tumhareya hota ho tho vaha se collect kr chlaja.....✊✊
Question for everyone: Is this true that remaining tension free, having lot of income-easy money & even seeing/being-with cute girls increase your sex drive, T-Levels and Libido???
You are asking that like every 9 out of 10 guys have all that stuff that you mentioned, 99.99% people can't have that kind of lifestyle only a very few persons can have that.
My old gym trainer used to say, for a great upper body, you need to have a great lower body, People now a days do only upper workout and look like a popeye.
no other youtuber can accurately answer this question. everyone plays diplomatic. i guess someone has to just put the facts out there and let the people decide... is marijuana helpful at all in helping one achiever their fitness goals or does it have negative impacts on the body
Thank you for reacting. Your knowledge is superior to many doctrs. And also, thank you so much for providing super accurate information as always :)
Are singh bhaiya JEE kaise crack kru 3months meh plz tips do thoda
@@RD-gx3yy bhai no offense but agr harnoor ne jee clear kia hota to USA bachelor krne ni jaata pucho usse jisne dia hua hai aur use knowledge ho
My best wishes for a great future ahead👍
Power of education and wisdom, not like BSW.
@@RD-gx3yy RUclips pr kaafi content hai vaha se theory kro and most importantly pyq solve krna and paper se 1 week before nta ki site se mock tests attempt krna 4-5 ,and don't stress 😊
PS-i am from nit
Love to see this guy representing pakistan and very honest and humble with his indian viewers❤❤
We Indians don't take mullahs seriously 😂
Seriously I'm shoked to know that you are over 30 years of age, you look more youger than me♥️
Love from India keep growing 🔥
I appreciate what u do for ur audience ustaad ✌love from india
Checl this vedio and support him
You make awesome informative video brother lots of love and full support brother God bless you 🥰🤗😍🥰
Honesty= ustaad
God bless you ✨
Bro your video is very informative and new generation need people like you I personally think watching your video regularly I got awared about these stuffs thank you bro
yeaahhhh... i was waiting for this awesome video bro💯💯
Truly Smart n fit is my favourite fitness channel and brother A lot of love from India ❤️
Bhai,you talk without script. That is the knowledge level you have. Love to watch it.This is how content should be.😊
Right he speaks the raw truth which has no need for any script
He has notes stuck on the side of the monitors. Not saying there is anything wrong with having notes.
Always useful content explaining in an interesting manner 😉
Big fan from india . And high testosterone
🤣
I'm watching this video 36 min after upload, but this comment is 51min ago
At 7:43 IST
Yes it is necessary to menton your T level in this channel 😂
@@mohammedfaisal1900 I am a time traveller and high testosterone male
@@sahilsalve6312 is it possible to have 10000 ng/dl testosterone
Nice Ustaad. As always. This is a much needed analysis for youngsters . Hope you keep enlightening us with your analysis. Can you please make a video on bio markers. It would be really helpful for us subscribers.
Ustaad is Back 🔥🔥
Hi sir❤️
I have been watching you videos for 1 year and i feel that i should comment here for the appreciation.You are absolutely great in this field and your information is top class
I am from Bangladesh and i have started to workout as well.
Love ❤️
Love your video's man love from Bangladesh🇧🇩
Just 2 months to go😤.... Once im done with my board exams 🥵..ill join the gym again 💪... Messed up with exams online class,jee,🤮 competitive exams... I just hate being physically inactive 😖
Bas aur kuch dino ki mehnat .
All the Best
Thank you for these great informations sir.
I also admire this channel smart n fit
Huge respect for you ustaad ji🙏
I wanna be pro active too. What tests should I go for to keep myself updated about my biomarkers. Please do reply ustaad ji.
Respect your incredible knowledge😲
want to know the same
Dexa
Check the posts from last week
AMAZING VIDEO USTAAD
Thank you ustad for your all knowledge
Regards from Nepal 🇳🇵 😀
Really u r very informative 👏👌
Nice information ❤️
Ustad always on top
My favorite channel ❤
Your eyebrows are back brother....love from india🇮🇳
Youre eyesbrows are getting back you're autoimmune condition is getting better and btw mere bhi alopecia totalis hua tha last year maine normal desi salon se jamalgota sar pe lagvaya aur mere poore baal aa gye 1 month mein usse pehle alopathic and homeopathy ki thi lekin uska koi fayda nhi hus hua tha 1 video pls jamalgota pe bana do alopecia ke liye
Thank you ❤️
I went to urologist for erectile dysfunction the first thing he said was " reduce your weight and be physical active" he suggest one supplement along with healthy diet and after 6 month I went from 227 to 356 naturally after losing 22 KG and having a healthy diet. Then I asked doctor few days what should be the test level at my age which is 33 he said although 600 plus is recommended but for your healthy sex life and your betterment you should be more than 400
Can i know what was the supplement for that
Brother can you share the supplement name
No joke bro you are a moron 🙄
People dont understand that testosterone fluctuates all time, today it will be 227 and tomorrow it will be 356
Nice information bro 🙏🏻
I Always try to watch your videos ......Sidhi BAAT no bakwaas .... love from a fan😍.
Felt Happy when heard about Smart n Fit content 😍😍😍
I actually discovered your channel from his video 😁
And Am really glad i discoverd it.👍
Ustaad bring back supplements reviews 🙏
My 4 member family monthly expenses= 8000/-, blood work expense :-6000/-, now you know why we don't do blood work
Yes bro medical checkups are really costly for Indians
😥😥😥
Bhai me apko bhohat pahile se follow karta arahu. Hor tumare har video ka intezar renta he. I love your content and u r knowledge. Hor congratulation for you are eyebrows. Kya apne fir se corticosteroids lena shurkardiya he? ❤️
Damn this channel is pretty underrated !
This time ustaad has taken his step ahead of his channel
*Impressive bro..🥰💜🖖*
My favorite person😍big fan sir❣️
Love and support from India 🇮🇳❤️❤️
Brother your informations are always op❤️❤️
Sir i really love your content and your knowledge i also have low testosterone so sir please make a video on how to increase testosterone naturally
Very informative
13:41 love your smile 😁😂❤️
ustad why dont you make a video on how to make a video in fitnesss in india..i mean starting from the bachelor and how to grow further ....beside building a good physique
Now We Got The Age Of Uzair🥶
I'm happy for you that your eyebrows are back.
Muscletech whey protein k barai mai kuch bataw
react to ishia mirinda's blood work!
We just love u bro ❤️
13:28 Meanwhile Amitabh Bachchan:- aaj khush to bahot hoge tum😂😂😂
Hey brother make on video on how blood work,works
Best channel
Please make a video on how height affects your muscular look .
Ustaad to Ustaad hain👍
Respect from kashmir, none on this web provides such information
can you please make a video on acne and skin health
Body recomposition pe ek detail video bana do,ustaji
What about jamal browner how he lift heavy deadlift 482kg 😱 without steroids is he natty🤔 ?
Dude i am a Dr in india and we dont just jump to medication.
Good advice buddy keep it up.
Best part is ustaad eyebrows grow up 😄♥️🌚
Can you please make a video about hemp protein powder
I am subscriber of both channel
Please make a video on keto diet in general.
fuck i see his eyebrows 😱😱😱
Sir please please make next video on Jasim Ansari
Natty or Not
@@carton548 natty
Am I the only one who sees eyebrow in his face ?
Sir I really appreciate the work you are doing 🙏🙏🙏👍👍
Hey there smart and fit! Can you tell us what sort of tests We should include in our blood testing to get to know our bio markers 😋 that would be really helpful.
Me - Mom I need do a blood test to see what my test levels are
Mom - Koi zarurat nahi hai, tumhara avi tak sahadi nahi hua hai
Me - Wtf, no mom you don't understand what I'm trying to say😔
Don't tell your mom while doing the test.
@@BigDaddy-jx9we there is no other option except telling my mom, cause she is the one who will gimme the money to do this test
@@abhishek_aesthetics pocket money of 3 months can help bro
@@gurtejsingh6569 Imma poor af so I don't get pocket money at all😔
@@abhishek_aesthetics bhai relatives ke ghar jaya kar vaha se paise milte h aise ek ritual h....may be tumhareya hota ho tho vaha se collect kr chlaja.....✊✊
Sir Tongkat Ali Supplement pe detail video banaye and lots of ❤️❤️
Please make video on HDL,LDL
I watch every viedo ... Big fan from nepal❣️
Love from India 🇮🇳♥️🇵🇰
Please reply me on which site I can buy original supplyments
Ustad is the only one who can use windows youtube ui on phone
Sir ji testosterone kaise bantha hai ? Aur aap ki video bhot acchi hoti hai 😊❤️🔥
Tat-too se banta ha
@@igt2173 kya ?
Bro apka eyebrows kasy agya ? muja b ya same issue bht kuch ki par zero result
Bhaijaan will you make your RUclips set up video 🎥 because I want to make videos like you ☺ ur camera angle is good 👍 by the way 😀
Your point of view on Ashwagandha
By the phone konsa hein bhai jan
bhai kon konse test karvane chiye ek video bana do uss prr bhi yearly track krna start krenge hum bhi
I subscribed both before this video ❤️
Question for everyone: Is this true that remaining tension free, having lot of income-easy money & even seeing/being-with cute girls increase your sex drive, T-Levels and Libido???
You are asking that like every 9 out of 10 guys have all that stuff that you mentioned, 99.99% people can't have that kind of lifestyle only a very few persons can have that.
Yes. Basically that reduces cortisol. Cortisol and T are inversely proportional
Why is my wight not increasing only go to school or stay at home throughout the day or eat as much food as the person of my age eat ?
Because of very fast metabolism
@@sahibjotsingh9217 is fast metabolism good or bad
@@eragonyt4102 good
First ❤️❤️❤️
My total testosterone came out to be 753 ng/dl.....it is ok??? I m 20
Above 500 is good bro
It's great
Kudos
React on Aryan kandari fitness please
👍👍
Love you bro ustad
My old gym trainer used to say, for a great upper body, you need to have a great lower body, People now a days do only upper workout and look like a popeye.
please make videos on male pattern baldness in early 20s yar bahot pareshan kar diya he mere genetics ne pura depressed ho gaya hu
Bro how did you get your eyebrows back. I'm also suffering from alopecia universalis. Please respond🙏🏽🙏🏽🙏🏽
Sir please make a video of aryan fit vlogs natural or advanced please
Can u please please make a vedio on aryan kandari fitness
Bro Make a video on varinder ghumman's genetics.
.
.good wishes to you ❤🤘
no other youtuber can accurately answer this question. everyone plays diplomatic. i guess someone has to just put the facts out there and let the people decide... is marijuana helpful at all in helping one achiever their fitness goals or does it have negative impacts on the body