Come out better not bitter! | Stephanie Lyn 2024
HTML-код
- Опубликовано: 10 июн 2024
- It is easily to be bitter. You’ve been through a lot, and it hasn’t been easy, it’s been tough and unfair, believe me I get it! When you feel like you got cheated out of something or were mistreated it is easy to stay stuck in a victim space and the truth is you were a victim, but today you are not. Today you are learning how to overcome what you’ve been through and let go so you can be free! ❤️
There are things we go through in life that are hard. I hope this video gives you the education that you need and the encouragement to overcome some of the things that you have been through!
1-1 Coaching: www.stephanielynlifecoaching....
* The School of Narcissism: www.stephanielynlifecoaching....
* 9 Weeks to Emotional Healing www.stephanielynlifecoaching....
* The Heal and Rebuild Course: www.stephanielynlifecoaching....
* The Self-Parenting Course: www.stephanielynlifecoaching....
THE PODCAST ► www.stephanielynlifecoaching....
►INSTAGRAM - / stephanielyncoach
►TIKTOK - / stephanielyncoaching
►FACEBOOK - / stephanielyncoaching
SHOP my LTK: www.shopltk.com/explore/Steph...
www.Stephanielynlifecoaching.com
I was discarded and found out that I have cancer. Had to find a new place, have surgery and recover. Lost my best friend and had to put my dog down shortly after. Certainly have worked my way out of a dark place but not without the help of videos like this. I’m now 1 1/2 years no contact. Thank you.
You have done well. Stay healthy and happy.🕊
So sorry about your dog, so hard I know. 🕊️
Love and strength to you 💙
Sending you love and healing vibes
I'm truly sorry.. LOVE and PRAYERS Your way
Starting over feels sad. Not even from practical side but from emotional. I wanted family 11+ years ago and look where I am now...but letting go is the only way❤
@sashad.7722 Same for me. Punished for being loving and tolerant.
Same. I’m more depressed about my circumstances. Not really bitter. Sometimes think self sabotage.
I'm truly sorry
25 years of addiction & now due to the gift 🙏🏻 14 & half years clean 💡
Great video. I'm a year no contact after a 29 year marriage. This is just what I needed to hear at this point in my healing. I'm tired of surviving. I'm ready to thrive. ❤
I am 11 days away from the first anniversary after a 30-year relationship sunk. Still quite hard, but I feel better than in the most recent years. Reached the "So, what!?" state. Importantly towards myself. But I am f... old and flabby and whatever - So what ?! Tomorrow is still coming and as long as that is happening ....
Same! But I cannot stop looping it in my head. It’s like a habit now.
Amen
I"m 23 years out, and I am stuck; I have not thrived. If you figure it out, let me know. My ex is dead, and I'm still not able to move on. If you have advice, I'm willing to hear it!!
This amplifies my anger and bitterness. . . . . . The fact that Im completely burnt out 👩🏼🦼💨💨💨🔥🔥🔥🔥🔥
Wow! I was meant to watch this one today. I've seen some of your other videos as well and thank you for your time and energy and love, helping us through the journeys that you went through as well. I am currently a single mom, and there were so many ways that I could relate in the video. I am in the let go and forgive phase and it is going well and it is SOOOO good to be caring for myself, having a peaceful home/life and consciously setting my creative goals. Thank you for reiterating that we need to take a hold of the steering wheel to create our lives, rather than just waiting for life to hand us things. Between you and Dr Ramani, I have made it to the other side. Eternal thanks Stephanie ❤
Good topic, we need to learn how to control negative emotions because they can consume us.
I personally always get angry in the morning when I go on Instagram, I even wrote that down today and analyzed it a bit.
It is important to find your triggers and learn how to brush the emotion off especially if it is in the past, even though that's not always possible because we are just humans after all.
Your suggestions are helpful and you have a good knowledge about f feelings and how to deal with them I really appreciate that.
Have a nice day, thanks for sharing.
Having grown up in a bitter family dynamic. I realise now how it impacted most all of my relationships. I am now learning or trying to learn. Sounds like boundary issues to a large part. Not allowing others a space in your head that controls who you are. I thank you and many others for posting your videos.
I did not realize I needed to hear tgis till today. I told my husband that I want to separate for the 20th time yesterday but I mean it. I kept staying because I felt bad. I don't want to hurt him by leaving. He's not a bad person but he's no help to me, he treats me nice one minute then he can make me feel so small the next time.
I think I have been scared and have been settling and I
Thank you for this.
I just pray pray pray that I am set free from this mental agony and just everything ugh
Thanks, Stephanie.
I am 5 weeks into a break up and after watching just two of your videos this morning I feel so much more clearer in my head. Thank you 🙏🏻
You got this!
Stephanie...I cant say ... thank you..enough for this one❤❤❤❤❤❤❤❤❤❤❤❤
Thank you Stephanie 💕yes I choose to take responsibility to let go after years of abuse. I stay grounded and keep my faith.🙏❤️
You said you did this just to help people. Let me tell you you have truly helped me. There are several videos that you said exactly what I was going through. And that's what I needed just someone to affirm that I wasn't crazy
Thank you so much for helping me all the way of overcoming a very painful break up . Though I realised now it is a life changing things for me , from the childhood we somehow learn that you have to love the other person as much as possible, to be loved .... Now I really understand that the love , respect I really want ,at first I have to give it to myself ...I learn to accept myself and love myself the way I am ...I might not the happiest person in the world but I really feel the loved and peace which I felt never before .Thanks you ❤and everyone like you who are doing a great and great job for people like me , healing their wounded heart ❤️.
Though I live on the different part of the world but it feels like we are just the same ❤
You are not a victim cause you are doing something about it. That’s why you are here!
Thanks for helping everyone so much. The one thing I disagree with is that the other person is the only one responsible for the way they treated you. I believe we have a lot of responsibility for how other people treat us! We reflect how we want to be treated and we allow it. It would just be a short relationship we’d have to get over if we were selective in what we tolerated because we know our worth
Thank you so much. I needed to hear this ❤
Thank you for this.
Bitterness Bits!!!
What a Lesson i appreciated learning & along w/ reality slap it was so needed!!!
This video was phenomenal! Thank you Stephanie.
Thank you so much!!
Thank you💜
Thank you Stephanie. ❤
Thank you ❤
Thank you for these videos. It has 1000% helped me throughout my journey❤️🙏💕!!!
This was a breath of fresh air. 💞
Excellent thanks 🎉😊
You look so good! When are you dropping the skincare health regimen video? We need it 🌞💅🏼
Thank You 🌹🌹❤️❤️🙏🙏💕💕
She is simply amazing ❤ A gift from heaven …
9 year relationship ended in December I didnt get bitter
I was angry with what happened trying to heal and move on but I still think about him everyday what I want to know is ow do I stop thinking about him if I'm thinking about him everyday dose this mean I'm not getting over him
Thanks Stephanie needed to here this
My girlfriend of 5 years cheated on me and left in December and she is still the first thing I think about when I wake up, then randomly throughout the day and right before I sleep..Ruminating thoughts suck and I wish I could turn them off aswell
@TheKwil hopefully one day soon yes mine was also in December I suppose it's still early days yet good luck on your journey x
You are definitely helping.
Yes “FORGIVENESS “ 😊
My mom & myself thank you 🙏🏻👣❤️☮️🎬
The learning is essential.
I wish my siblings wanted to move out of the bitterness and seek peace, calm and self love. /// and finding peace, calm and self love makes bitter people even more bitter.
the hardest part is to forgive myself for things i didnt work on,how the fu*k i just let things go on and on.....
And the loss of the future i belived i had.
I have a hard time to get over how my wife since the last 20 years know wants another man .
In my head i understand that people grow apart,loose feelings.
But my ego have a really hard time understand it
Facts!!!! ❤
Great video. I feel great after watching this video. So true. I’m better now for forgiving them , but most importantly myself. Thanks.
You got this!
Or come out Wiser, Not Wounded. Brilliant as always. Keep it up as I always look forward your videos. ❤❤❤🙏🙏🙏
YES ‼️💯
20 years and I’m now doing the work. It wasn’t a super crappy relationship, but obviously it was and I don’t know why I took so long and the events that occurred at the end. I’m hoping I find someone and don’t give up hope.
I'm working on my bad attitude, but it feels like I've been so fckd over its unbelievable. I'm going to talk to someone besides RUclips therapy... this video is right on time though❤👍
I think your very pretty from the inside and out thank you for sharing your videos:)
I'll be ok soon. Just facing the 3rd anniversary of the painful end of a 15 year marriage. I have learned so much about Myself and why I stayed with the Narc so long. I'm temporarily sad at the loss of ..... what???
😅
Hia Stephanie 💕yes it happened but I have learned to move forward and keep my boundaries.
Well done 👏 to everyone.🙏❤️
Oooh My God🎉🎉❤. I lived on Aruba 🇦🇼. Now I live on Bonaire, close to Aruba. Next time you can try Bonaire too
Yes 💯% healing ❤️🩹
I’m bitter. Still trying to find forgiveness in my heart for that person so I can heal properly
I’m the problem. I’ve known forever but haven’t been able to change and share love. My mother always withheld and had impossible conditions…
I am bitter no more but I still get treated like I do not matter by my parents and its like oil with water at this point when it comes to the relationship I have with my parens. They make me super angry all the time. My dad also favours my brother because his is a boy and I am a girl. How does that work? How can I live with that feeling like I should never have been born as a female?
Thank you for your intelligent words.
I admit to feeling angry and bitter on past events....anyway..... I hope you enjoyed the pink beach and the chapel on the hill in Aruba
❤❤❤
Got way better since they aren't with me or here
❤
🌟
Stephanie, how was your vacation or are you still there?
What if it is still happening?? I left my 13 yr narcissistic marriage but now 5 yrs later he is still taking me to court, emotionally an financially abusing me and our 4 yr old daughter m. Now he wants all child support an all responsibility vacated from the divorce agreement. I have restraining order an there is a bench warrant out for his arrest, yet I don’t feel healed or free from the trauma 🥺
I am in a post narcissistic relationship. My boyfriend doesn't seem angry but he is really focused on narcissistic information. Should I be concerned about this or not worry about it? I am trying to let it go. He also had a narcissistic ex and seems to want to be this person who warns other people about narcissists. It's not all the time. He has other interests and he meditates to center himself but I am not interested in staying in that space. I want to move past it.
🔥😍🔥
Whatever has transpired, I've learned my lesson, accept the truth and move on/ After all, the heart is forever inexperienced/ To say I'm a victim is the wrong terminology, though/ We take chances, learn from our mistakes and dare to live wild/
Stephanie can I ask one thing, that you slow down, just a little, when you are talking. I'm not sure if this is a cultural thing, or maybe an accent thing, im British and you seem to be talking at 200mph and quite often I have to watch a video 3 or 4 or more times to get everything I need out of it. And that can be quite time consuming.
You seem to post videos quite often that are so applicable to my situation and I've either got to watch them once or twice and accept I won't get everything I could do with. Or put a lot of other stuff in my life off to make the time to watch and rewatch the video.
Please don't stop the videos though. Thank you for all the insights you give in them, it really helps.
You can slow down the speed of the video by yourself
Let me talk Stephanie died when she was young it's been hard getting back on here because I didn't ever want to divorce my husband and I didn't want you to think something was wrong with me because I didn't choose to get away from things that didn't seem too good for me and then I got mad at you cuz you did and because I was still back there
I am bitter that you’re in Aruba
Thank's gorgeous beautiful beloved sexy young lady Steph Love !!!🥰💜💯😍💜💯😘💜💯
nice to listen to somethign where she does not talk about narcissists(80% of her videos are about narcissists..lol)!
Thanks so much Stephanie! ALL your videos have been SO helpful to me on my divorce journey! Forgiveness = HEALING & PEACE!❤️🩹❤️
🤍❤🩹
🛑"BocaGrandeTarpon" Your Oversimplification Doesn't Account For Stealth Narcissists. Until One Can See Thru Their Deciept, The "Responsibility" Aspect Does NOT Even Come Into Play.🛑