The combos of stretches & poses showed me both how far I've come in my young yoga years (since beginning of pandemic), and also how much more possibility there remains with poses I cannot yet achieve. When I workout with you I feel like you're giving me a tour through the potential of my body...SO MANY DIRECTIONS to explore!
Oh Kim I absolutely adore your insights! That’s exactly what I hope for when I teach, that you experience what’s possible within the four corners of your mat and keep finding new possibilities. Thank you so much for joining me for this class ☺️
Oh I loved this! I know you've been looking for feedback as you expand the channel - this is exactly what I love. 45-60 minutes, challenging, some longer holds, with some interesting and arm balance. Thank you so so much!
Love it when a BOP is slipped in! This was a fantastic practice with the dynamic movement in the beginning with the follow up of some more challenging poses. Another practice that makes me feel like I really accomplished something coming off the mat.
I could not reach all the poses but i'm thrilled to observe my evolution. It feels like i understood a tiny bit more what a yoga journey means. Thank you for your guidance.
This was markedly a different type of practice Charlie, from most of your other practices! The exaggerated movements while coming into the different poses is what makes this practice so creatively challenging & different. And your subtle sense of humour makes this that more enjoyable. Thank you yet again enabling me to push my limits & became a better version of myself. 🩶👩🏻🩶🍑💋🥰🙏🏻💪🏻👌🏻✨♾️
Absolutely incredible as always. The longer classes fly by and are also challenging. Im a RYT in training and your classes are the only ones i take online!
thank you so much for all your classes, i love the way you make me discover new ways to move my body and transition through the poses, it's always at the same time challenging and rewarding and it makes me feel so great :)
This was super fun and just the work i was after this morning. Im not "flying" anywhere at the moment, but I look forward to the day i suddenly levitate. Im going to look for shoulder strength exercises so I can the side planing without discomfort
One of my all time favourite yoga classes I have ever done since I began my yoga journey ❤ today, after doing this practice many times, I finally managed to do all the arm balances. Some were more graceful than others but I am so grateful that I am able to do them and I am able to practice alongside such a creative and amazing teacher. Thanks so much for all the hard work you put into your flows, it is always greatly appreciated!!
Absolutely loved this practice! Thank you, Charlie for providing such wonderful yoga sessions. This is my favorite of your videos yet! I love that there is finally somewhere on RUclips that has high quality more advanced yoga practices that challenge me and help me become stronger. Love your teaching style!!!! Keep them coming. ❤
Thanks you dear Charlie for this wonderful class!!! Love it love it!!! Amazing as all you practices! My bird of paradise is far from good but the feelings after this practice unbelievable! Have a blessed day❤❤❤❤
Thank you, I have been yearning for a flow like this. I really seen how far I have come! And to be able to participate in this flow has really relinquished a lot of my stress I hav been building and morphing it into beautiful movement🌸🥰.
I looooove this practice. I love how you put one challenging pose after another. A little bit inbetween- I DID EVERY ARM STAND. Except bop with my left leg up my hands slipped apart. I am so proud that after 2 videos a day- for almost a year (march7 is a year…. Flying splits. I work on that all the time. I also did the scissors to the right - held fast. The other side I almost did the legs. I did the splits
Hi me! I did this again, it’s challenging enough that I don’t mind that I just did this one, from the comment I see, three days ago. My bound lizard variation I had better grip than last time. and my flying splits weren’t wobbling. I hit them both solid. I did both scissors way better. I had my grip for the bind in BOP - I think the strength im using to squeeze into the bind is yanking me towards my leg that’s up, I’ve gotten a solid bind 2 or 3 times on each side. I think if I get more flexible I’ll have more ease and balance. Push up to 3 legged dog with just one door from kneeling or plank? I felt beefy. 😅
Loved this class, epk 1 and 2 incorporated and I snuck in a firefly before the headstand since it was practically there. The lead up to flying splits with the low lizard bind was refreshing and I think, crucial to helping me find lift off. Typically, my back leg feels like lead and I can’t shift forward enough to lift it up but this time, I held the pose with much ease although it probably didn’t look so good due to the lack of flexibility to straighten the front leg. Bird of paradise included too, so nice with all the stretches interwoven in the class.
A good improver class. Although not being able to reach into all the possess there are good opportunities to stop as far as you can go and breath into the pose and take it at your pace. I'm also doing the 21 day split challenge and this routine compliments it well. Trying to build strength and flexibility at the same time is hard, but accepting the process and committing to the practice I'm avoiding returning to he gym work where I always end up too tight. Many thanks
Charlie Maam Thank You Thank You Thank You Soooo much❤today it was intense class for me.. I was not able to do head stand, scissors pose but rest of the class i was able to complete it❤ in the middle i was shaking, sweating heavily, meantime i was thinking i will not be able to complete the class but finally i completed ❤commenting in the box just want to tell you i am feeling awesome❤i am yoggi just from last 1 year and learning with you hope so, sooner will be able to do head stand pose, scissors pose😊
Ohhh a new video here 😍 and today, 11-01, it's your new handstand program launch ❣️❣️❣️ my best wishes for you and thanks again for your uploaded classes 🌸🌸🌸
Thank you so much Charlie❤I was afraid if I would be able to do this lng cass Or not, my body would be exhausted but look here I'm.. I have completed the class and feeling much energetic❤was not able to do all the poses but I'm satisfied as I somehow completed it and feeling good❤❤
Excellent cours j ai beaucoup aimé ❤️ Ta voix est douce les transitions sont top les postures ni trop longues ni trop courtes 👍 ma seule difficulté est de te comprendre étant donné que je ne parle pas anglais 😂
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The combos of stretches & poses showed me both how far I've come in my young yoga years (since beginning of pandemic), and also how much more possibility there remains with poses I cannot yet achieve. When I workout with you I feel like you're giving me a tour through the potential of my body...SO MANY DIRECTIONS to explore!
Oh Kim I absolutely adore your insights! That’s exactly what I hope for when I teach, that you experience what’s possible within the four corners of your mat and keep finding new possibilities. Thank you so much for joining me for this class ☺️
For me, this was a really unique sequence and the way you entered into some poses made them possible for me. Awesome!
You are my favorite teacher by far! Love your video’s. Greetings from Holland
Oh I loved this! I know you've been looking for feedback as you expand the channel - this is exactly what I love. 45-60 minutes, challenging, some longer holds, with some interesting and arm balance. Thank you so so much!
Thank you for the feedback, I really value it ☺️
Thank you for breathing life and levity into these old practices.
Have been following Charlie for some time now and truly enjoy how she presents yoga, makes it a nice challenge she is a gifted yoga instructor.
Love it when a BOP is slipped in! This was a fantastic practice with the dynamic movement in the beginning with the follow up of some more challenging poses. Another practice that makes me feel like I really accomplished something coming off the mat.
Thank you Charlie
best yoga class i have ever done, amazing! ✅
This was exactly what I needed today. Thank you so much, Charlie, for all your beauty and generosity.
This is one of my absolutely favorite morning flows. Thank you!!!
Working through your intermediate programme. 😀 This was a strong one, really enjoyed and inspired to keep going at this new level🙏🏼
Thanks!
I could not reach all the poses but i'm thrilled to observe my evolution. It feels like i understood a tiny bit more what a yoga journey means. Thank you for your guidance.
That is amazing, thank you so much for sharing ☺️
This was markedly a different type of practice Charlie, from most of your other practices! The exaggerated movements while coming into the different poses is what makes this practice so creatively challenging & different. And your subtle sense of humour makes this that more enjoyable. Thank you yet again enabling me to push my limits & became a better version of myself. 🩶👩🏻🩶🍑💋🥰🙏🏻💪🏻👌🏻✨♾️
Fun and challenging! Thank you so much, Charlie! Namaste
Thank you for joining me Sherry
Absolutely incredible as always. The longer classes fly by and are also challenging. Im a RYT in training and your classes are the only ones i take online!
I can say it: you best class EVER!
Wow thank you so much! I’m so excited you think so ☺️
i ve been using your videos daily for about a year now, they give me so much , thank you
Thank you for letting me know. I’m so happy my classes are helping you 🙏
I loved this flow!! The blend of arm balances was so fun and not over intimidating as a beginner / intermediate :)
thank you so much for all your classes, i love the way you make me discover new ways to move my body and transition through the poses, it's always at the same time challenging and rewarding and it makes me feel so great :)
This was super fun and just the work i was after this morning. Im not "flying" anywhere at the moment, but I look forward to the day i suddenly levitate. Im going to look for shoulder strength exercises so I can the side planing without discomfort
Thank you, Charlie. This class offered a creative flow that landed in challanging postures! A great way to start off the day!
One of my all time favourite yoga classes I have ever done since I began my yoga journey ❤ today, after doing this practice many times, I finally managed to do all the arm balances. Some were more graceful than others but I am so grateful that I am able to do them and I am able to practice alongside such a creative and amazing teacher. Thanks so much for all the hard work you put into your flows, it is always greatly appreciated!!
Thank you for throwing on some arm balances to this fun flow!!!
Thanks Lisa I’m glad you enjoyed that spicy edition to the practice ☺️
Absolutely loved this practice! Thank you, Charlie for providing such wonderful yoga sessions. This is my favorite of your videos yet! I love that there is finally somewhere on RUclips that has high quality more advanced yoga practices that challenge me and help me become stronger. Love your teaching style!!!! Keep them coming. ❤
I really enjoy practicing with you Charlie! It was a great class, thank you a lot!
Thank you so much Mariline ☺️ I’m happy you enjoyed this flow
Thanks you dear Charlie for this wonderful class!!! Love it love it!!! Amazing as all you practices! My bird of paradise is far from good but the feelings after this practice unbelievable! Have a blessed day❤❤❤❤
I love everything about your teachings ! this class was perfect for me , the tone , your pointers. Thank you so much
Thank you, I have been yearning for a flow like this. I really seen how far I have come! And to be able to participate in this flow has really relinquished a lot of my stress I hav been building and morphing it into beautiful movement🌸🥰.
I looooove this practice. I love how you put one challenging pose after another. A little bit inbetween-
I DID EVERY ARM STAND. Except bop with my left leg up my hands slipped apart.
I am so proud that after 2 videos a day- for almost a year (march7 is a year…. Flying splits. I work on that all the time. I also did the scissors to the right - held fast. The other side I almost did the legs. I did the splits
Hi me! I did this again, it’s challenging enough that I don’t mind that I just did this one, from the comment I see, three days ago.
My bound lizard variation I had better grip than last time. and my flying splits weren’t wobbling. I hit them both solid. I did both scissors way better.
I had my grip for the bind in BOP - I think the strength im using to squeeze into the bind is yanking me towards my leg that’s up, I’ve gotten a solid bind 2 or 3 times on each side. I think if I get more flexible I’ll have more ease and balance. Push up to 3 legged dog with just one door from kneeling or plank? I felt beefy. 😅
Loved this class, epk 1 and 2 incorporated and I snuck in a firefly before the headstand since it was practically there. The lead up to flying splits with the low lizard bind was refreshing and I think, crucial to helping me find lift off. Typically, my back leg feels like lead and I can’t shift forward enough to lift it up but this time, I held the pose with much ease although it probably didn’t look so good due to the lack of flexibility to straighten the front leg. Bird of paradise included too, so nice with all the stretches interwoven in the class.
A good improver class. Although not being able to reach into all the possess there are good opportunities to stop as far as you can go and breath into the pose and take it at your pace. I'm also doing the 21 day split challenge and this routine compliments it well. Trying to build strength and flexibility at the same time is hard, but accepting the process and committing to the practice I'm avoiding returning to he gym work where I always end up too tight. Many thanks
Beautiful practice. Namaste 🙏
Thank you for joining me 🙏
Im enjoying this SO MUCH!!! Challenge, fun, thank you so much!!
Thank you for practicing with me 😊
This class was so wholesome Charlie! Loved it ❤ thank you!
Amazing practice, so dynamic and creative!! THANKFULLY APPRECIATED.
Wonderful. Great instructor. Love from Australia x
I love this flow. Slow but challenging. Thank you 🙏🏼🙂
Wow, what a class! Thank you Charlie
thank you Charlie, such a great lesson, thank you very much for sharing.
Thank you Charlie. You exude both strength, balance and flexibility
enjoyed again after a long break :)
Thank you amazing Charlie
Namaste
Thanks for joining me ☺️
Loved this! :) Thank you Charlie!
Thank you for joining me
This was such a unique and lovely practice. Thanks!
Charlie Maam Thank You Thank You Thank You Soooo much❤today it was intense class for me.. I was not able to do head stand, scissors pose but rest of the class i was able to complete it❤ in the middle i was shaking, sweating heavily, meantime i was thinking i will not be able to complete the class but finally i completed ❤commenting in the box just want to tell you i am feeling awesome❤i am yoggi just from last 1 year and learning with you hope so, sooner will be able to do head stand pose, scissors pose😊
Love your guidance and presence. Thank you. With love
loved this class!!!! ❤
So nice and chaturanga free. Thanks Charlie
Yes, sometimes it's good to give the shoulders a break 💜
This was amazing, my first time doing a longer practice that is also a bit more advanced ❤
Thank you for joining me 🙏
Good job. Great practice. Paul
I love your yoga classes! And I woulf love to have your app and follow your private classes. ❤
Ohhh a new video here 😍 and today, 11-01, it's your new handstand program launch ❣️❣️❣️ my best wishes for you and thanks again for your uploaded classes 🌸🌸🌸
Thank you so much Chiara I hope you enjoyed the class ☺️
Uaaauuu. I love this class!!!! ❤
Thank you so much Charlie❤I was afraid if I would be able to do this lng cass Or not, my body would be exhausted but look here I'm.. I have completed the class and feeling much energetic❤was not able to do all the poses but I'm satisfied as I somehow completed it and feeling good❤❤
Thanks😍🥰😘I love the flow😇 Awesome💯
fantastic class!
Thanks Charlie, enjoyed the class
This was awesome :) thank you Charlie :)
Thank you ☺️
THANK YOU! Paul
Soo good!!!❤
Loved this flow!! Thanks 🧡
A great flow, I loved it!
Amazing practice thank you
Thank you so much
Awesome class … thanks Charlie 😊
Wonderful, thanks a lot to you. 😊
Thank you 🌱 much health much love 🤍
Wonderful ❤ Thank you
Yah, this one is top notch as well. Thx! (:
Thank you!
Ahhhhh, I needed that ❤
Great workout thank you so much ☺️ I wish you success 👏👏👊🇫🇷
Thank you so much Fabrique that’s so kind ☺️
I am practice with you madam, it's very nice, thank you so much madam 💐
very good lesson; your flows amazing charlie; please do more long class lıke thıs.. thank u❤️🕉🙏
Thank you so much ☺️ I’ve got loads of longer classes coming up soon
Excellent cours j ai beaucoup aimé ❤️ Ta voix est douce les transitions sont top les postures ni trop longues ni trop courtes 👍 ma seule difficulté est de te comprendre étant donné que je ne parle pas anglais 😂
Thank you so much Aurelie ☺️ I’m so glad you enjoyed this class x
Thanks you Ms Charlie
Thank you for practicing with me 🙏
thank you!!
I am discovering you chanel today ! How come I pass next to it ! Very nice first class for me with you. Thanks. !
Thank you so much I’m happy you found my channel
Wau just amazing 👏🔥
Thais Daniel
I feel so good after this class.
Yey thanks Yvonne ☺️
That day, when you running back home to complete 50 min yoga with Charlie before getting kid from school 😊❤
❤❤❤
Namaste
Namaste !!
Namaste Hannah ☺️
Ya I flopped on the floor but I think I made it look good