HIPS STRETCH | 20-Minute Yoga Flow | CAT MEFFAN
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- Опубликовано: 20 авг 2024
- A stretchy hips yoga flow in collaboration with My Protein.
Discount code - CAT
My Protein - bit.ly/35i1X34
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Please leave a review if you love it! I'm so grateful for this community, for believing in me and giving me the opportunity to do this!
#hipsstretch #yogaforhips #hipsyoga #tighthips #catmeffanyoga
A big thank you!! From my Hips..
Thank you for the release I didn’t realize I so deeply needed. ❤🙏🏼
Thank you, I love hip yoga❤
I suffer with bad joints as result of a medical condition and my hips are a wreck. This is a lifesaver for me! Thank you so much!!
My hips feel so good after this. Thanks Cat!
Just what my hips need right now 😍 thank you Cat 🖤
Amazing practice! My hips loved it! Thank you Cat
I always enjoy your practice. It's nourishing for me. thank you!!!
Thank you Cat loved it
Thank you for this short little flow - just what my hips needed! For anyone considering joining the soil sanctuary - do it! I've been a member for 6 months and I absolutely love it ❤️
Ah thank you lovely! So pleased you enjoyed this little one xxx
Definitely will be doing this tonight, as well as sharing. Thank you for this. ❤🙏🏿❤
skandasana and malasana are challenging for me and i love how your classes have me practicing them more regularly!
Amazing***
Exactly what I need today! Thank you!
Thank you so much my dear Cat for all the practices that you share with us. I'm grateful 🙏
This is great. I have had chronic hip pain for the last 7 months and this brought some release so thank you.
Omg I feel amazing thank you Cat
absolutely amazing! All I needed to end my day.
Thank you, Cat! Sending you lots of love from Brazil
NAMASTE, I love to do this yoga. You are my teacher, cat. Thank you
Quite useful. Thanks
Love it! Thank you Cat! I would love to see more of these ❤️
As a professional athlete - this practice is epic !!!
This was the perfect way for me to start my day. Thank you 🙏🏼
Thank you for a great class!
this was incredible
Thank-you! Wonderful practice!
This was so amazing!
Oh my was this yummy! I definitely felt a difference afterward🌸 Thank you so much fir this gift✨
Perfect as always!!!!!
I sooo needed this. Thank you 🙏🏻🙏🏻
Yay! Amazing!! ✨🦋✨
that was incredible! Thank you
Thanks a lot for amazing practices🙏
You’re amazing
Wonderful! Love this
Thanks Cat 💛
Enjoyed, thank you for sharing! 🌞🍋
I drove for 5 hours yesterday and this video reversed so much of the tightness from that
Fantastic! Thank you 💗
Pigeon was much easier for me this practice compared to others! This stretchy hips flow opens you up :)
Thank you❤️
Thank you that was great!
Loved it, thank you ❤️
Thank you
thank u for the stretchy hip :)
Thank you❤️🙏🏻
Brilliant need this
i was about to ask the question about your splendid legging, but you have already answered below😉I felt absolutely relaxed after your class, thank you Cat🙏Little question : you say in most of your classes that we hold our emotions in our hips ; I never went emotional during lizard, or malasana, or skandasana, nor supta baddha khonasana. BUT I want (or need ?) to cry every time I do reverse bird of paradise (regular one brings no emotions !)...is that normal ? ?
thank you very much, it is a beautiful flow.... I was wondering what yoga clothes you are wearing in this? I love the colors :) and it looks very confortable...sweetest day to you!
It outfit is from My Protein xx
@@CatMeffan thank you :)
Yes so good I feel like a new woman. Thank you. Can I join soul sanctuary and pay 🇺🇸 US?
Hey Megan, yes of course! The Soul Sanctuary is a global community. I hope you're able to join us xxx
Hey Cat! I love your yoga flows, and I'm wondering if this will be safe for me during pregnancy. I'm going to try and just not do whatever feels uncomfortable.
Just an update - this was great! And not too much for me, personally. I am in early 2nd trimester.
Hi Sarah, so glad that it felt good for you and that you enjoyed it. xxx
@@CatMeffan thank you xo
idk how people do straddle stretch its so difficult 😖😖
You speak too much