Here’s the thing. ruclips.net/user/postUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.
I've been looking for something like this. Could I do this every day since It's toning and not using heavy weights? Great workout! Thanks ever so much. You look amazing .....
Hi, great vid. can u help me pls? i bought today this exact stretch band and when i do curls or chest press, my hands kill from the band. it gets so tight. is there a way to hold them to not burn my hand? should i wear gloves? thanks.. oh and btw, i feel like these things will tear if i pull really hard. is this possible, or are they unrippable for sure? thanks
I do sit-up with these bands and also running in place...take a band around a pole, banister, and stand away from the band and run in place away from the band...I do allot of exercise's with the band around the Poles...it gives you many idea's...Work it off...I've got 10 lbs. to work off....
My coworkers laughed when I told them I was going to get ripped with "Smashing Ripped X", but then they saw the results. Go and Google Smashing Ripped X to see their reaction.
Хобби
![Jordan Adetunji - KEHLANI REMIX (feat. Kehlani) [Official Video]](http://i.ytimg.com/vi/EeJ8n5PxFGE/mqdefault.jpg)
Great demo of strengthening exercises. Tks. I can use my Dynaband for more exercises.
Here’s the thing. ruclips.net/user/postUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.
I've been looking for something like this. Could I do this every day since It's toning and not using heavy weights? Great workout! Thanks ever so much. You look amazing .....
I was confuse about how to use it n now I know it .. Thanks for help
Paráda-děkuji
WONDERFUL GREAT!!! I WILL DO IT!!
Hi, great vid. can u help me pls? i bought today this exact stretch band and when i do curls or chest press, my hands kill from the band. it gets so tight. is there a way to hold them to not burn my hand? should i wear gloves? thanks.. oh and btw, i feel like these things will tear if i pull really hard. is this possible, or are they unrippable for sure? thanks
Spasibo! 👍
It's good for waist shaping.
Very good.
That's very good Great
ty
muito bom
Nice
I do sit-up with these bands and also running in place...take a band around a pole, banister, and stand away from the band and run in place away from the band...I do allot of exercise's with the band around the Poles...it gives you many idea's...Work it off...I've got 10 lbs. to work off....
those calves look beautiful! as well as the rest btw!
❤️❤️
Hi jarson!
Do you lose weight doing this?
yes my
Thera band (y)
How to breathe?? Let us know how to breathe.
the same sheet
who is she.
Love the workout, hate the music.
oooh not sure about the huge calves, but i envu her arms!
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i rather squeeze something else, i know that much
nice legs bad music
My coworkers laughed when I told them I was going to get ripped with "Smashing Ripped X", but then they saw the results. Go and Google Smashing Ripped X to see their reaction.