this is what all workouts should be like, slow and in time with the instructions, i just brought the new Step Up dance DVD and the warm up is so fast, its like they expect you to know all the moves already. =) people save £16 and go on youtube its better!
@deanoi5 Jealous huh? otherwise why would you waste time coming here to post. Let those of us who enjoy be here happy. No need of your negative words to spoil this beautiful environment
love how he`s trying to talk while still holding his breath, and yes at 2 mins 05 he seems to be a bit confused about left and right. Must be all that breathing
@andrraberishki the intention is to motivate you that you can look like that someday.. but I'm sure you are beautiful all ready. Confidence is the BEST trait!! You can do it though, just be confident lol.
@andrraberishki don't you think you would be put off and think the workout doesn't work if they were all out of shape? we use all real students from our classes in our videos
@andrraberishki I'm not trying to argue with you.. Who said you were dumb? I was simply answering your question and encouraging you.. chill out!! if it's not that serious. If ur still in high school without any weight problems, then youtube isn't the place for you. Find a school activity, that might help. Even if ur already fit, like me, its good to stay active.
@ilyreggie this is new for me, had not idea that races was different because the hair colour hummm then if an asiatic an african, an eurpean and an American indian get all them the hair they become the same race ( the race of balds or something like this ?) about the boy I did not get to know him enaugh to ask him about his sexuality, probably you are too much clever, but too much is..... TOO MUCH
@zions27 if you really wanna lose weight u can go to this video and i guarantee u will feel the diff the very 1st time if u do it right. Here is the vid *The Best Home Workout - Exercise Routine *
oh my god that felt sooooo good ....I love this man ....my shoulder has not felt this normal in weeks......
emma k is the best !!! you go girl!!
Stop being so negative people...this was a ,classy, breathing and stretching technic....Awesome workout!
Very good breathing exercise. And he was so sweet to introduce the girls as well. On The Whole its a great video
luving the traditional 80's workout gear...only amped up to be a bit more modern and stylish...and I'm not being mean or a smartass either! Luv it!
Oh my This is a great breathing opening for the morning whether you exercise more or not..
Thank you for this stretch routine
this is cOOl and relaxing exercise...love 8!!!!!!!!!!!!!
i just love how everyone in this video doesn't need this workout. that guy is NICEE ;-)
Where can I watch the other routines? I really like his style!
very nice workout
I want to buy this video!!
Oh i have this on dvd! yeahhhh
Nice warm up.
I WANT THIS DVD!!!!!!!!!!!
this is what all workouts should be like, slow and in time with the instructions, i just brought the new Step Up dance DVD and the warm up is so fast, its like they expect you to know all the moves already. =) people save £16 and go on youtube its better!
@deanoi5 Jealous huh? otherwise why would you waste time coming here to post. Let those of us who enjoy be here happy. No need of your negative words to spoil this beautiful environment
@zions27 sure you are, it is barely a warm up, not a workout
VERY GOOD AND ZUMBA TOO
anyone know where I can view or download the full version? thanks!!!!
Yup, ppl here really appretiated the stretch routine.
love how he`s trying to talk while still holding his breath, and yes at 2 mins 05 he seems to be a bit confused about left and right. Must be all that breathing
cool i like it
This is very nice, all the haters are jealous!
whats the name of this guy? do you have any more like this of him? its nice....
I want to buy this video
EPIC !
Where can you get this video?
@andrraberishki the intention is to motivate you that you can look like that someday.. but I'm sure you are beautiful all ready. Confidence is the BEST trait!! You can do it though, just be confident lol.
couldnt watch this without laughing XD
Gahhhhh im soooo tired now I am happy i'm finally working out
Que entrenador tan lindoooooo... :)
how is it dirty?
This situation remindes me of the music video "Call on me" XD
I like how he's wearing a Madonna headset even though there's only four people there
I love how there are no other men in this vid. It says A LOT about that one man Lmao =D
Where is the next??? he just said 'lets begin~' I wanna begin!!!
Read the title again....Dirty Dancing "Fitness Workout". Translation: an aerobic workout that combines some dance moves. Hope that helps.
@EmilieSannessMusic lol wtf? I have no idea where you got that idea from... but I'm lmfao at that... and now I'm thinking about it too.
Is that Nigella on the left?
Guys, remember what he told you, Always Breath!
if ya'll were listening you would have heard that its the warm up/breathing exercises that any work out video begins with.
IT'S SPORTY, SCARY, BABY, GINGER, AND HE'S DEFINITELY POSH ;-)
@andrraberishki don't you think you would be put off and think the workout doesn't work if they were all out of shape? we use all real students from our classes in our videos
where is the workout!!
@andrraberishki I'm not trying to argue with you.. Who said you were dumb? I was simply answering your question and encouraging you.. chill out!! if it's not that serious. If ur still in high school without any weight problems, then youtube isn't the place for you. Find a school activity, that might help. Even if ur already fit, like me, its good to stay active.
...and what is so dirty?!?!? oooh, gangsta!
Great video! I'm also doing '99 Kettlebell Workouts' and have great results!
@anatangawia I agree. And why does the camera have to zoom in on them all the time? There shoud be more men on here ;D
@clubenergizetv ..yeah...i dont think you ever heard of sarcasm.
is it possible that this is a spam? i think so....
Red has some thickness, that's trouble.
omg that is dirty dancing that shud be flaged. hahahaha yea right....
@vkant1234 the brathing helps boost your metabolism and you are spose to breath deep not just little breaths.
Favoloso
he totally checked out rebecca
i dont know why..but I always expect ace ventura to suddenly pop out in the middle of this dance group..
@AwsomeGangsta23NOT rebecca is the blond one in the back, just check out 3:38 ish, from there on.
LMAO. youre so right.
@zions27 yea, couse u have to stop eating so much...
@marren72787 It's the warm-up.
@AiamnotPleased ha ha..nice!
Nice....socks?
Just curious.. why are they dressed like that????
@anatangawia don't get you re sarcasm...
@ilyreggie well, they're lack of straight guy though
Damn the instructor is hot..He sorta looks like a twin copy of MARCUS PATRICK..
this could be a breathing exercise lol
caraaii onde vim paraa neese youtube ..kkkkk
is that guy australian, american, swedish or british. i really cannot tell, and it scares me.
love the leotards, why don't women wear them any more to exercise classes?
Try zomba fitnes
Fitness Workout? yeah righ...
@ilyreggie this is new for me, had not idea that races was different because the hair colour hummm then if an asiatic an african, an eurpean and an American indian get all them the hair they become the same race ( the race of balds or something like this ?) about the boy I did not get to know him enaugh to ask him about his sexuality, probably you are too much clever, but too much is..... TOO MUCH
Dj Simion - La Torino Loca (SUPER NEW SONG .2011)
Where is Dance here???
@kp2269 yeah lol XD. thank you!
AAAhahaa AWESOME xD Well doen´t work on those girls the workout xD
So why should it work anyways?? lol such an anti commercial xD
at 2.05 he seems to be mixing left and right abit ;)
so where is the dancing?
Breathing does not take 5 mins. Fast forward :)
@ODearMichaelO are you sure looks like but im not sure
@ilyreggie loooool so true nice notice
the girl on the far left looks like nigella ^.^
@AiamnotPleased
Yup, It's me .. xD
CHEVERE :)
this is stretching you do before the workout ... lol
whats with the socks...lol
@Canaboy12 u really don`t no what that is then.
It's from the movie Dirty Dancing. It's not dirty.
Why is the man the only one with pants on? Don't women own pantsanymore nowadays?
wrong title of video
jézus!
Damnnn;;
It's Wonderful! i know how to breath now!
I'm joking... The video title lies! it's not dance!
@zions27 if you really wanna lose weight u can go to this video and i guarantee u will feel the diff the very 1st time if u do it right. Here is the vid
*The Best Home Workout - Exercise Routine *
sweet
@MRninoninonino thats what i thought to:O
did anyone else think this was abit pointless?
hahah i learnt sumtmg i nva knew hw to do wen i was born hy...i learnt how to breath :/