This video was a game-changer for me! I've highlighted it in a round-up on my fiber arts blog, we need all the help we can get with the sitting hips. Keep up the amazing work!
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I’m flowed your instructions and I did get the result🙏🏻thank you and keep inspired us. Mamaste❤
Happy to hear it!!
Love love love this video and so does these use to be tight hips ✌🏼
Yasssss!
I have VERY tight hips. I often get sharp pains. I've been looking for something like this. Thank you! I'm going to try this out right now.
Best of luck! Let us know how it goes :)
This video was a game-changer for me! I've highlighted it in a round-up on my fiber arts blog, we need all the help we can get with the sitting hips. Keep up the amazing work!
That is amazing to hear -- thank you so much for sharing it! And we're so glad that it's helped you! Namaste
Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍
🧘🏽Try our premium on-demand yoga and fitness classes here: www.youaligned.com/classes/
🙏Connect with Ashton August on Instagram instagram.com/iamashtonaugust/
🙏Follow YouAligned.com on Instagram instagram.com/you.aligned/
🙏Follow YA Classes on Instagram instagram.com/yaclasses/
Amazing ❤
Thank you!
a pleasure to meet you 🥰😘 greetings 🖖🏽
Amazing thank you
Our pleasure!
Can this also make the hips and legs more flexible?
Absolutely - hips especially!
👍
❤️
wow
Thank you!