Hi friends, today's class is perfect if you're feeling the need for a bit of gentle movement, nothing too intense, and want to work on your flexibility. Of course a nice long and restorative rest is included at the end. Wishing you a beautiful time on the mat xx
Hi friends, today's class is perfect if you're feeling the need for a bit of gentle movement, nothing too intense, and want to work on your flexibility. Of course a nice long and restorative rest is included at the end. Wishing you a beautiful time on the mat xx
thank you for this flow, Tati! exactly what I needed today ❤️
So happy to hear it 😊