Tati von Yoga
Tati von Yoga
  • Видео 201
  • Просмотров 157 580
Stretch & Flow YOGA | deep hip stretches ~ 25 minutes
Hello🫶🏼
If your hips are in need of some love with juicy deep stretches to undo a lot of sitting...while also flowing through some energy boosting sequences...then this 25min class is ideal for you!
🌿No props required, but if you have a block it might come in handy.
👍 🔔 Want to support the channel? Please subscribe, like, and leave me a star emoji⭐️to show your appreciation.
Lots of love,
Tati
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Like short yoga flow classes? Check out this playlist for more 👇🏻ruclips.net/p/PLgMUlFqMcCKZIgxQ4-Qun3hxm8OYYDK1X
Thematic playlist - yoga classes with a special flavour 👇🏻
ruclips.net/p/PLgMUlFqMcCKZRgymn5Epsb2LUUNxOgW9P&si=Eg86pXvL8hnC6DJi
Recommended f...
Просмотров: 212

Видео

🌬️Mini workshop: pranayama | tapping | meditation ~ 10minutes
Просмотров 59День назад
Hello 🫶🏼 Today's 10 minute class is a gently calming and invigorating mini workshop where we practice a bit of pranayama (breathing practice), meditation and tapping. Don't worry if you've never tried any of these before, we'll go through everything together - suitable for all levels. Let me know which of the 3 practices you enjoyed the most: meditation, pranayama or tapping? 🌿Props: none neede...
"ME TIME" Yoga ✨~ 10 minutes
Просмотров 36514 дней назад
Hi! ✨ Well done for carving out some "me time" for yourself - we'll flow through some energising and stretchy poses to feel extra good in your body and mind. 🦋Open for all levels ⏳10min 🌿Props: none required 👍 🔔 Thank you for subscribing, its a great way to support the channel and means you won't miss any new classes. If you enjoyed the class please leave a like, and a little comment to show yo...
💕Yoga for Love | self care💌~ 25 minutes
Просмотров 37421 день назад
Hello 🫶🏼 Welcome to this 25 minute yoga class to expand and cultivate more love in your life, starting my self love. Expect lots of heart openers and prompts about love. 💕 💗We'll work on some stretches to relieve tension from the body and improve flexibility. Open for all levels. 💌How did this class leave you feeling? 🌿Props: A bolster (or pillow, cushion or rolled up blanket if you don't have ...
Vinyasa YOGA flow ~ 20 minutes
Просмотров 913Месяц назад
Hello🫶🏼 Today is a full body yoga flow with lots of vinyasa's, flying poses and a bit of a challenge (if you want it, adaptions are provided). 🌿No props required, but if you have a block it might come in handy. 👍 🔔 Want to support the channel? Please subscribe, like, and leave me a star emoji⭐️to show your appreciation. Lots of love, Tati Like short yoga flow classes? Check out this playlist fo...
💕Relaxing yoga break ~ 15 minutes
Просмотров 303Месяц назад
Hello 🫶🏼 Today's 15 minute yoga class is super gentle, we'll only be moving through seated / lying down poses. Open for all levels. 💌How did this class leave you feeling? 🌿Props: not strictly needed, but if you have a bolster (pillow, cushion or rolled up blanket) can come in handy. 👍 🔔 Thanks for subscribing and showing the class some LOVE with a like. See you on the mat, Tati P.S. How ADORABL...
Yoga flow ~ 20 minutes
Просмотров 174Месяц назад
Hello🫶🏼 Join me today for a 20 minute yoga flow - with some stretches and relaxation at the end. 🌿No props required. 👍 🔔 Want to support the channel? Please subscribe, like, and let me know in the comments what classes you want to see more of! Lots of love, Tati Like short yoga flow classes? Check out this playlist for more 👇🏻ruclips.net/p/PLgMUlFqMcCKZIgxQ4-Qun3hxm8OYYDK1X Recommended follow u...
✨Short Yoga sesh ~ 10 (ish) minutes
Просмотров 1,4 тыс.Месяц назад
Welcome! ✨ Today we move through a 10(ish) min quick yoga sesh to move and strengthen your body, so you can leave the mat feeling amazing. 👍 🔔 THANK YOU for subscribing (its a great way to support me and means you won't miss any new classes. Leave me a like and comment to show your appreciation? Lots of love, Tati Want more morning classes? 👇🏻 ✨Joyful morning Yoga ruclips.net/video/_fAJy305coA/...
Warrior yoga flow | feel strong, full body ~ 20 minutes
Просмотров 173Месяц назад
Hello🫶🏼 Today is well rounded, full body yoga flow. Expect some some spicy strength building poses, lots of warriors and stretches to improve your flexibility. 🌿No props required, but if you usually practice with a block that can come in handy. 👍 🔔 Want to support the channel? Please subscribe, like, and leave me a star emoji⭐️to show your appreciation. Lots of love, Tati Like short yoga flow c...
"Bump-on-a-log" yoga | restorative yoga with bolster ~ 20 minutes
Просмотров 1822 месяца назад
Hello 🫶🏼 Today we move through a slow and gentle 20 minutes of restorative yoga class to relax your mind and body. Open for all levels. 💌How did this class leave you feeling? 🌿Props: you'll need 2 bolsters (or pillows/ cushions /rolled up blankets if you don't have a bolster). 👍 🔔 Best way to support the channel is by subscribing, giving the video and thumbs up and leaving me a little comment. ...
Yoga for relaxation and flexibility ~ 12 minutes
Просмотров 1562 месяца назад
Hello 🫶🏼 Welcome to this calm 12 minutes yoga class to relax your mind and body. We'll work on some stretches to relieve tension from the body and improve flexibility. Open for all levels. 💌How did this class leave you feeling? 🌿Props: not strictly needed, but if you have a bolster (pillow, cushion or rolled up blanket) can come in handy. 👍 🔔 Thanks for subscribing and showing the class some LO...
Mobility Yoga Flow ~ 20 minutes
Просмотров 1902 месяца назад
Hello🫶🏼 Today's yoga flow targets the whole body, to strength and build mobility. Of course rounded off with some rest and relaxation. 🌿No props required. 👍 🔔 Want to support the channel? Please subscribe, like, and let me know in the comments what classes you want to see more of! Lots of love, Tati Like short yoga flow classes? Check out this playlist for more 👇🏻ruclips.net/p/PLgMUlFqMcCKZIgxQ...
Grounding Morning Yoga ~ 15 minutes
Просмотров 2222 месяца назад
Good morning! ✨ Today we move through 15min of gentle stretches and strong grounding poses to wake up your body and mind. 👍 🔔 THANK YOU for subscribing (its a great way to support me and means you won't miss any new classes. Leave me a like and comment to show your appreciation? Lots of love, Tati Want more morning classes? 👇🏻 ✨Joyful morning Yoga ruclips.net/video/_fAJy305coA/видео.html ✨Feels...
Bedtime yoga stretches for a sweet slumber 💤 | 10 min
Просмотров 3123 месяца назад
Sweet dreams✨ In this short & sweet 10 min yoga, we'll move through some gentle stretches to wind down your body and bring your mind into a calm state to bring about rest. You can do this anything of the day you want to calm down or need a nap, or of course, just before bedtime. 💌Did you get a good rest after this? 🌿Props: not strictly needed, but if you have a bolster (pillow, cushion or rolle...
Morning Yoga | start your day feeling GOOD ~ 10 minutes
Просмотров 3473 месяца назад
Hi! ✨ By popular demand, continuing with the 10 minute morning series. Wake up your body with some stretches and gentle strength building poses to bring energy to your body and start your day motivated. 🌿Props: none required. 👍 🔔 Thank you for subscribing, its a great way to support the channel and means you won't miss any new classes. If you enjoyed the class please leave a like, and a little ...
Yoga to strengthen, stretch & flow | 20 min
Просмотров 2453 месяца назад
Yoga to strengthen, stretch & flow | 20 min
Daily Yoga Flow ~ 20 minutes
Просмотров 3953 месяца назад
Daily Yoga Flow ~ 20 minutes
Energising Yoga Flow ~ 20 minutes
Просмотров 1884 месяца назад
Energising Yoga Flow ~ 20 minutes
Morning yoga flow | stretches and energising poses ~ 15 minutes
Просмотров 2974 месяца назад
Morning yoga flow | stretches and energising poses ~ 15 minutes
Everyday Yoga Flow ~ 20 minutes
Просмотров 3104 месяца назад
Everyday Yoga Flow ~ 20 minutes
Yin Yoga | spring, deep stretches, TCM, tapping, liver qi ~ 40 minutes
Просмотров 5924 месяца назад
Yin Yoga | spring, deep stretches, TCM, tapping, liver qi ~ 40 minutes
Playful Yoga Flow | Intermediate level ~ 20 minutes
Просмотров 7194 месяца назад
Playful Yoga Flow | Intermediate level ~ 20 minutes
Yoga with minimal cues ~ 13 minutes
Просмотров 2785 месяцев назад
Yoga with minimal cues ~ 13 minutes
Newbie yoga | absolute beginner-friendly yoga | step by step guidance ~ 30 minutes
Просмотров 9465 месяцев назад
Newbie yoga | absolute beginner-friendly yoga | step by step guidance ~ 30 minutes
Slow Flow Yoga | for inner bliss ~ 20 minutes
Просмотров 5525 месяцев назад
Slow Flow Yoga | for inner bliss ~ 20 minutes
Feels so Good Yoga Flow ~ 25 minutes
Просмотров 20 тыс.5 месяцев назад
Feels so Good Yoga Flow ~ 25 minutes
Fancy Flow Yoga ~ 20 minutes
Просмотров 8696 месяцев назад
Fancy Flow Yoga ~ 20 minutes
Calm Evening Yoga | wind down for a restful sleep🌌~ 20 minutes
Просмотров 4526 месяцев назад
Calm Evening Yoga | wind down for a restful sleep🌌~ 20 minutes
Joyful morning Yoga | Beginner friendly ~ 10 minutes
Просмотров 2,4 тыс.6 месяцев назад
Joyful morning Yoga | Beginner friendly ~ 10 minutes
Hips Like Honey Yoga🍯 ~ 25 minutes
Просмотров 8206 месяцев назад
Hips Like Honey Yoga🍯 ~ 25 minutes

Комментарии

  • @TativonYoga
    @TativonYoga 4 дня назад

    A well rounded class targeting strength in the full body, along with deep stretches (especially the hips). See you on the mat xx

  • @mlstattoos4494
    @mlstattoos4494 6 дней назад

    You’re such an awesome soul 🙏🏼🙏🏼🙏🏼🫡🫡🫡. I hope u have an amazing day!

    • @TativonYoga
      @TativonYoga 6 дней назад

      @@mlstattoos4494 this is so kind of you, sending lots of love, have a fab day 😘

  • @eduardofrusin2156
    @eduardofrusin2156 10 дней назад

    Hola Tati eres hermosa super bonita divina ❤❤❤❤❤❤❤❤❤

  • @TativonYoga
    @TativonYoga 11 дней назад

    A little different to my usual classes, but I hope you can use these 10min to calm your mind and body through breathing, meditation and tapping techniques. Sending lots of love xx

  • @TativonYoga
    @TativonYoga 18 дней назад

    Enjoy this short and sweet little yoga flow to stretch and strengthen your body xx

  • @naeempeer2804
    @naeempeer2804 20 дней назад

    ❤️❤️

  • @vishnurajeev7567
    @vishnurajeev7567 24 дня назад

    That was a darned wonderful class in many, many ways. You give just the right amount of challenge, just the right amount of support, just the right amount of inspiration, and just the right amount of comfort.😊

    • @TativonYoga
      @TativonYoga 24 дня назад

      @@vishnurajeev7567 this is so wonderful to hear, so glad you enjoyed it and thank you for your kind words ✨

  • @TativonYoga
    @TativonYoga 25 дней назад

    I really do believe that physical poses can have a positive impact impact in helping cultivate more love in your life🤍 Any class with heart opening poses and I just feel more expansive in my chest (heart) area and open to accepting love. Xx

  • @ClioMariannevonPetersdor-mp7mi
    @ClioMariannevonPetersdor-mp7mi 27 дней назад

    Exactly what I needed after a stressful day! Thank you <3

    • @TativonYoga
      @TativonYoga 27 дней назад

      @@ClioMariannevonPetersdor-mp7mi So glad to hear, thanks for practicing ❤️

  • @MikeMozzaro
    @MikeMozzaro Месяц назад

    Trying a new camera set up? Or are you just in the middle of renovations?~

    • @TativonYoga
      @TativonYoga Месяц назад

      @@MikeMozzaro good spot, I tried a different angle, but think I'll revert back to my old setup (not enough space to get full length of my body into the frame 😅).

    • @MikeMozzaro
      @MikeMozzaro Месяц назад

      @@TativonYoga Idea though; when you revert back, maybe try seeing if you can still keep the mirror in frame? It didn't quite work out this time, but I like the idea of some level of an alternate angle in shot to look at the poses from other directions.

    • @TativonYoga
      @TativonYoga Месяц назад

      @@MikeMozzaro thanks yes I'll see what setup works :)

  • @daavkadavaajargal3883
    @daavkadavaajargal3883 Месяц назад

    Added subscribe choosing always support + nice yoge 🔔🔔❤😊😘❤️👏🙏🥰

  • @daavkadavaajargal3883
    @daavkadavaajargal3883 Месяц назад

    Hello Tati von Yoge ❤😊😘

    • @TativonYoga
      @TativonYoga Месяц назад

      @@daavkadavaajargal3883 hello, thanks for practicing today

  • @vishnurajeev7567
    @vishnurajeev7567 Месяц назад

    I just really love the way you teach… Thank you - class was just perfect... 🤗

    • @TativonYoga
      @TativonYoga Месяц назад

      I'm so happy to hear it, hope you have a lovely day x

  • @TativonYoga
    @TativonYoga Месяц назад

    Hi friends, well done for making it on the mat - enjoy these next 20 min's of strength and flexibility moving poses. Xx

  • @antmichael2493
    @antmichael2493 Месяц назад

    I say this reminds me of Mr. Brown being a noise maker from the Dr. Seuss book Mr. Brown Can Moo, Can You?, Pete being scared by the Haunted Mansion Ghosts from the House of Mouse episode House Ghosts at a yoga studio, and as for yoga cards, yoga videos and yoga dice, I like visualizing Pooh having a nightmare of these Heffalumps and Woozles from Winnie the Pooh and the Blustery Day.

    • @TativonYoga
      @TativonYoga Месяц назад

      @@antmichael2493 haha I have absolutely no idea what you mean by this 🤣

    • @antmichael2493
      @antmichael2493 Месяц назад

      @@TativonYoga what I’m talking about is how I visualize them as my thoughts every time I do this.

    • @TativonYoga
      @TativonYoga Месяц назад

      @@antmichael2493 ah I see ✨

  • @vishnurajeev7567
    @vishnurajeev7567 Месяц назад

    Your presence and the way you hold the space for everyone is amazing and inspiring. It was a joy to witness😊

    • @TativonYoga
      @TativonYoga Месяц назад

      @@vishnurajeev7567 that's so sweet of you to say, thanks for your kind words 💖

  • @TativonYoga
    @TativonYoga Месяц назад

    Can we take a moment for how adorable Phoebe is 🥺🐶 She didn't move off the mat even during savasana when she doubled up as my bolster🤣 Hope you feel as relaxed from this class as she did! xx

  • @zitarabek9484
    @zitarabek9484 Месяц назад

    What a great class! I love it when you also explain how certain moves benefit specific organs. Great channel!

    • @TativonYoga
      @TativonYoga Месяц назад

      @@zitarabek9484 lovely feedback, thanks so much, very happy to hear that ✨

  • @zitarabek9484
    @zitarabek9484 Месяц назад

    this was wonderful. did it as an add-on to one of your other classes. It was perfect

    • @TativonYoga
      @TativonYoga Месяц назад

      @@zitarabek9484 oh that's wonderful to hear! 😊✨

  • @zitarabek9484
    @zitarabek9484 Месяц назад

    wonderful sequence for a rainy winter's day in the southern hemisphere. thank you

    • @TativonYoga
      @TativonYoga Месяц назад

      @@zitarabek9484 I'm so glad to hear that, sounds ideal! ☔

  • @1370Ahmad
    @1370Ahmad Месяц назад

    Send your instgram page ❤

  • @1370Ahmad
    @1370Ahmad Месяц назад

    ❤❤

  • @1370Ahmad
    @1370Ahmad Месяц назад

    i like you

    • @TativonYoga
      @TativonYoga Месяц назад

      haha thanks

    • @1370Ahmad
      @1370Ahmad Месяц назад

      @@TativonYoga Give me your insta page...😘

  • @1370Ahmad
    @1370Ahmad Месяц назад

    can you be mine? 💕

  • @1370Ahmad
    @1370Ahmad Месяц назад

    ❤❤❤❤

  • @1370Ahmad
    @1370Ahmad Месяц назад

    😘😘😘😘😘😘😘😘😘❤❤❤❤❤😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @1370Ahmad
    @1370Ahmad Месяц назад

    😘😘😘😍

  • @1370Ahmad
    @1370Ahmad Месяц назад

    ilaveyou❤

  • @1370Ahmad
    @1370Ahmad Месяц назад

    ❤❤❤❤❤❤❤❤❤

  • @1370Ahmad
    @1370Ahmad Месяц назад

    ❤❤❤❤❤❤

  • @1370Ahmad
    @1370Ahmad Месяц назад

    Iave❤

  • @1370Ahmad
    @1370Ahmad Месяц назад

  • @1370Ahmad
    @1370Ahmad Месяц назад

    ❤❤❤❤❤😘😘😘Biyuti

  • @TativonYoga
    @TativonYoga Месяц назад

    Hi friend, thanks for being here - this one is great if you want to build a bit of strength and practice your vinyasa's Xx

  • @mlstattoos4494
    @mlstattoos4494 Месяц назад

    You are amazing to watch! 🦾🦾🦾🦾🙏🏼🙏🏼🙏🏼💯💯💯💯💯🧘🏻‍♀️🧘🏻‍♀️

    • @TativonYoga
      @TativonYoga Месяц назад

      @@mlstattoos4494 glad you enjoyed the class

  • @mlstattoos4494
    @mlstattoos4494 Месяц назад

    Your videos are awesome! You’re such an inspiration and a great teacher!!!! 🦾🦾🦾🙏🏼🙏🏼🙏🏼🫡🫡🫡🫡

    • @TativonYoga
      @TativonYoga Месяц назад

      @@mlstattoos4494 that's very kind thank you 🙏

  • @CookieMonstrrr69
    @CookieMonstrrr69 Месяц назад

    You're amazing, and you NEVER disappoint with your videos. Much love from Texas.❤

    • @TativonYoga
      @TativonYoga Месяц назад

      @@CookieMonstrrr69 glad you're enjoying the classes 😊