🌬️Mini workshop: pranayama | tapping | meditation ~ 10minutes

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  • Опубликовано: 29 окт 2024

Комментарии • 1

  • @TativonYoga
    @TativonYoga  2 месяца назад +5

    A little different to my usual classes, but I hope you can use these 10min to calm your mind and body through breathing, meditation and tapping techniques. Sending lots of love xx